Shirakiku Quick Sushi Mix by Wismettac Asian Foods, Inc: Similar Foods
- Product:
- Quick Sushi Mix
- Brand:
- Shirakiku
- Maker:
- Wismettac Asian Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085369/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal | |
| Total Fat | 7.44g | |
| Saturated Fat | 8.37g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 502.0mg | |
| Total Carbohydrates | 15.81g | |
| Dietary Fiber | 2.8g | |
| Sugars | 11.16g | |
| Sugars, added | N/A | |
| Protein | 2.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10233.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Bamboo Shoots, Sugar,water,brewed Vinegar, Butter Bur, Fried Bean Curd(soybean,rapeseed Oil, Calcium Chloride),salt,shiitake Mushroom, Dried Soybean Curd(soybeans, Calcium Chloride,sodium Bicarbonate),dried Gourd Strip,anchovy,monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+153.00kcal, +235.38%) | |
| Total Fat | 4.55g (-2.89g, -38.84%) | |
| Saturated Fat | 0.91g (-7.46g, -89.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 400.0mg (-102.00mg, -20.32%) | |
| Total Carbohydrates | 39.09g (+23.28g, +147.25%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 10.91g (-0.25g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.76g, +63.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10255.0IU (+22.00IU, +0.21%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+142.00mg, +383.78%) | |
| Iron, Fe | 3.64mg (+1.13mg, +45.02%) | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug | |
| Vitamin B-12 | 0.82ug | |
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 3.636mg | |
| Vitamin B-6 | 0.273mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, High Fructose Corn Syrup, Buttermilk, Soybean Oil, Dextrose, Eggs, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Calcium Carbonate, Mono Diglyceride, Soy Lecithin, Enrichment (dicalcium Phosphate, (vitamin A) Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (vitamin B12), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+154.00kcal, +236.92%) | |
| Total Fat | 4.29g (-3.15g, -42.34%) | |
| Saturated Fat | 0.95g (-7.42g, -88.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 400.0mg (-102.00mg, -20.32%) | |
| Total Carbohydrates | 39.05g (+23.24g, +147.00%) | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 11.43g (+0.27g, +2.42%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.97g, +70.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10248.0IU (+15.00IU, +0.15%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+142.00mg, +383.78%) | |
| Iron, Fe | 2.86mg (+0.35mg, +13.94%) | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug | |
| Fatty acids, total monounsaturated | 0.95g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.381mg | |
| Niacin | 3.81mg | |
| Vitamin B-6 | 0.19mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Buttermilk, Canola And Or Soybean Oil, Dextrose, Eggs, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Calcium Carbonate, Mono Diglyceride, Soy Lecithin, Enrichment [dicalcium Phosphate, (vitamin A) Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+162.00kcal, +249.23%) | |
| Total Fat | 4.55g (-2.89g, -38.84%) | |
| Saturated Fat | 0.91g (-7.46g, -89.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 400.0mg (-102.00mg, -20.32%) | |
| Total Carbohydrates | 40.0g (+24.19g, +153.00%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 10.91g (-0.25g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.66g, +95.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10255.0IU (+22.00IU, +0.21%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+142.00mg, +383.78%) | |
| Iron, Fe | 3.64mg (+1.13mg, +45.02%) | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 36.0ug | |
| Vitamin B-12 | 0.82ug | |
| Fatty acids, total monounsaturated | 0.91g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 3.636mg | |
| Vitamin B-6 | 0.273mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Buttermilk, Canola And Or Soybean Oil, Dextrose, Eggs, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Calcium Carbonate, Mono And Diglyceride, Soy Lecithin, Enrichment [dicalcium Phosphate, (vitamin A) Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+50.00kcal, +76.92%) | |
| Total Fat | 5.31g (-2.13g, -28.63%) | |
| Saturated Fat | 3.1g (-5.27g, -62.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+8.00mg, +160.00%) | |
| Sodium | 204.0mg (-298.00mg, -59.36%) | |
| Total Carbohydrates | 17.7g (+1.89g, +11.95%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 9.73g (-1.43g, -12.81%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.91g, -68.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10177.0IU (-56.00IU, -0.55%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+6.90mg, +627.27%) | |
| Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
| Iron, Fe | 0.64mg (-1.87mg, -74.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Brown Sugar, Salted Butter (pasteurized Cream, Salt), Food Starch Modified, Salt, Marshmallows [(corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Gelatin, Contains Less Than 2% Of Tetrasodium Pyrophosphate (whip Ping Aid), Natural And Artificial Flavor, Artificial Color (includes Blue 1)], Honey Roasted Pecans [sugar, Pecans, Honey, Butter (pasteurized Cream, Salt), Salt, Soy Lecithin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-15.00kcal, -23.08%) | |
| Total Fat | 0.0g (-7.44g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 767.0mg (+265.00mg, +52.79%) | |
| Total Carbohydrates | 10.0g (-5.81g, -36.75%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 3.33g (-7.83g, -70.16%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.54g, +19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (-233.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.2mg (-1.31mg, -52.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Vinegar, Salt, Sugar, Garlic, Crushed Red Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+135.00kcal, +207.69%) | |
| Total Fat | 4.29g (-3.15g, -42.34%) | |
| Saturated Fat | 0.71g (-7.66g, -91.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 443.0mg (-59.00mg, -11.75%) | |
| Total Carbohydrates | 34.29g (+18.48g, +116.89%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.86g (-8.30g, -74.37%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+1.50g, +53.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10286.0IU (+53.00IU, +0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+320.00mg, +864.86%) | |
| Iron, Fe | 5.14mg (+2.63mg, +104.78%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.571mg | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Whey Solids, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 383.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-26.00kcal, -40.00%) | |
| Total Fat | 0.0g (-7.44g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 395.0mg (-107.00mg, -21.31%) | |
| Total Carbohydrates | 7.89g (-7.92g, -50.09%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 5.26g (-5.90g, -52.87%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-1.47g, -52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9868.0IU (-365.00IU, -3.57%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+3.60mg, +327.27%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Tomato Puree, Onion, Garlic, Salt, Sugar, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-34.00kcal, -52.31%) | |
| Total Fat | 0.0g (-7.44g, -100.00%) | |
| Saturated Fat | 0.0g (-8.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 108.0mg (-394.00mg, -78.49%) | |
| Total Carbohydrates | 6.15g (-9.66g, -61.10%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 3.08g (-8.08g, -72.40%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-2.02g, -72.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10385.0IU (+152.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.20mg, -18.18%) | |
| Calcium, Ca | 46.0mg (+9.00mg, +24.32%) | |
| Iron, Fe | 0.28mg (-2.23mg, -88.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+17.00kcal, +26.15%) | |
| Total Fat | 0.0g (-7.44g, -100.00%) | |
| Saturated Fat | 0.0g (-8.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 271.0mg (-231.00mg, -46.02%) | |
| Total Carbohydrates | 14.12g (-1.69g, -10.69%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 11.76g (+0.60g, +5.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10588.0IU (+355.00IU, +3.47%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.70mg, +154.55%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 0.42mg (-2.09mg, -83.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Sugar And Less Than 2%: Butter (cream, Salt), Buttermilk, Butterfat, Beta Carotene (used For Color), Citric Acid, Ethanol, Glycerine, Maltodextrin, Modified Food Starch, Natural Flavors, Non Fat Dry Milk, Sodium Citrate, Tocopherol (used As An Antioxidant) And Triacetin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 427.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+23.00kcal, +35.38%) | |
| Total Fat | 6.19g (-1.25g, -16.80%) | |
| Saturated Fat | 0.44g (-7.93g, -94.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 239.0mg (-263.00mg, -52.39%) | |
| Total Carbohydrates | 7.08g (-8.73g, -55.22%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 3.54g (-7.62g, -68.28%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.91g, -68.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10478.0IU (+245.00IU, +2.39%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+11.30mg, +1027.27%) | |
| Calcium, Ca | 39.0mg (+2.00mg, +5.41%) | |
| Iron, Fe | 0.88mg (-1.63mg, -64.94%) | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Maltodextrin, Egg Yolk, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Dried Garlic, Dextrose, Xanthum Gum, Spices, Whey Powder, Natural Flavors, Lactic Acid, Carrageenan, Butter Extractives), Grape Tomatoes, Celery, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 448.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+121.00kcal, +186.15%) | |
| Total Fat | 4.29g (-3.15g, -42.34%) | |
| Saturated Fat | 0.71g (-7.66g, -91.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 443.0mg (-59.00mg, -11.75%) | |
| Total Carbohydrates | 31.43g (+15.62g, +98.80%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.86g (-8.30g, -74.37%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+1.50g, +53.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10286.0IU (+53.00IU, +0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 329.0mg (+292.00mg, +789.19%) | |
| Iron, Fe | 5.14mg (+2.63mg, +104.78%) | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg | |
| Folate, total | 69.0ug | |
| Vitamin B-12 | 0.64ug | |
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.329mg | |
| Niacin | 4.429mg | |
| Vitamin B-6 | 0.514mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrat, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whole Eggs, Whey Solids, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 460.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+149.00kcal, +229.23%) | |
| Total Fat | 14.29g (+6.85g, +92.07%) | |
| Saturated Fat | 1.79g (-6.58g, -78.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 411.0mg (-91.00mg, -18.13%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 3.57g (-7.59g, -68.01%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.35g, +155.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (-233.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 64.3mg (+63.20mg, +5745.45%) | |
| Calcium, Ca | 179.0mg (+142.00mg, +383.78%) | |
| Iron, Fe | 2.86mg (+0.35mg, +13.94%) | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Chickpeas, Organic Tomato Paste, Organic Lemon Juice, Organic Apple Cider Vinegar, Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Contains Less Than 2% Of Salt, Calcium Chloride, Organic Dehydrated Red Bell Peppers, Xanthan Gum, Organic Spices [contains Celery Seed], Natural Flavors), Organic Sunflower Seeds, Organic Chia Seeds, Organic Cranberries, Organic Pumpkin Seeds, Organic Extra Virgin Olive Oil, Organic Tahini (sesame), Organic Garlic Powder, Organic Onion Powder, Himalayan Sea Salt, Organic Dill Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 476.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+235.00kcal, +361.54%) | |
| Total Fat | 10.0g (+2.56g, +34.41%) | |
| Saturated Fat | 1.43g (-6.94g, -82.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 714.0mg (+212.00mg, +42.23%) | |
| Total Carbohydrates | 40.0g (+24.19g, +153.00%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.86g (-8.30g, -74.37%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.78g, +207.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10286.0IU (+53.00IU, +0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+334.00mg, +902.70%) | |
| Iron, Fe | 5.14mg (+2.63mg, +104.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 57.0mg | |
| Folate, total | 69.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.371mg | |
| Niacin | 4.714mg | |
| Vitamin B-6 | 0.529mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 484.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+135.00kcal, +207.69%) | |
| Total Fat | 14.0g (+6.56g, +88.17%) | |
| Saturated Fat | 2.0g (-6.37g, -76.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 300.0mg (-202.00mg, -40.24%) | |
| Total Carbohydrates | 16.0g (+0.19g, +1.20%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 11.0g (-0.16g, -1.43%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.21g, +43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (-233.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 14.0mg (+12.90mg, +1172.73%) | |
| Calcium, Ca | 110.0mg (+73.00mg, +197.30%) | |
| Iron, Fe | 1.7mg (-0.81mg, -32.27%) | |
| Potassium, K | 340.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [color]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Almonds (almonds, Sugar, Honey, Maltodextrin, Salt), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 487.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+121.00kcal, +186.15%) | |
| Total Fat | 4.29g (-3.15g, -42.34%) | |
| Saturated Fat | 0.71g (-7.66g, -91.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 443.0mg (-59.00mg, -11.75%) | |
| Total Carbohydrates | 31.43g (+15.62g, +98.80%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.86g (-8.30g, -74.37%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+1.50g, +53.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10286.0IU (+53.00IU, +0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+320.00mg, +864.86%) | |
| Iron, Fe | 5.14mg (+2.63mg, +104.78%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 314.0mg | |
| Folate, total | 69.0ug | |
| Vitamin B-12 | 0.71ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.429mg | |
| Vitamin B-6 | 0.571mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey Solids, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin | ||