Quaker Peaches & Cream Instant Oatmeal (10 1 23 Ounce) 12 3 Ounce 10 Count Paper Box by Pepsico Inc: Similar Foods
- Product:
- Quaker Peaches & Cream Instant Oatmeal (10 1 23 Ounce) 12 3 Ounce 10 Count Paper Box
- Brand:
- Quaker
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 6.44g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 516.0mg | |
| Total Carbohydrates | 76.15g | |
| Dietary Fiber | 6.0g | |
| Sugars | 33.19g | |
| Sugars, added | N/A | |
| Protein | 8.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2864.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 287.0mg | |
| Iron, Fe | 10.61mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg | |
| Phosphorus, P | 271.0mg | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.42g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.983mg | |
| Niacin | 11.471mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.331mg | |
| Folic acid | 238.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto [color]), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (=) | |
| Total Fat | 6.44g (=) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 76.15g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 33.19g (=) | |
| Sugars, added | N/A | |
| Protein | 8.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2864.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.1mg (=) | |
| Calcium, Ca | 287.0mg (=) | |
| Iron, Fe | 10.61mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (=) | |
| Phosphorus, P | 271.0mg (=) | |
| Fatty acids, total monounsaturated | 2.98g (=) | |
| Fatty acids, total polyunsaturated | 1.42g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.983mg (=) | |
| Niacin | 11.471mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.331mg (=) | |
| Folic acid | 238.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto [color]), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 6.24g (-0.20g, -3.11%) | |
| Saturated Fat | 1.28g (-0.05g, -3.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 76.38g (+0.23g, +0.30%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 33.51g (+0.32g, +0.96%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (-0.01g, -0.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2864.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.1mg (=) | |
| Calcium, Ca | 287.0mg (=) | |
| Iron, Fe | 10.61mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (=) | |
| Phosphorus, P | 271.0mg (=) | |
| Fatty acids, total monounsaturated | 2.85g (-0.13g, -4.36%) | |
| Fatty acids, total polyunsaturated | 1.4g (-0.02g, -1.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.983mg (=) | |
| Niacin | 11.471mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.145mg (-0.19mg, -13.97%) | |
| Folic acid | 238.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 6.24g (-0.20g, -3.11%) | |
| Saturated Fat | 1.28g (-0.05g, -3.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 76.38g (+0.23g, +0.30%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 33.51g (+0.32g, +0.96%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (-0.01g, -0.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2864.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.1mg (=) | |
| Calcium, Ca | 287.0mg (=) | |
| Iron, Fe | 10.61mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (=) | |
| Phosphorus, P | 271.0mg (=) | |
| Fatty acids, total monounsaturated | 2.85g (-0.13g, -4.36%) | |
| Fatty acids, total polyunsaturated | 1.4g (-0.02g, -1.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.983mg (=) | |
| Niacin | 11.471mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.145mg (-0.19mg, -13.97%) | |
| Folic acid | 238.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+40.00kcal, +10.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 11.11g (+9.78g, +735.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-49.00mg, -9.50%) | |
| Total Carbohydrates | 44.44g (-31.71g, -41.64%) | |
| Dietary Fiber | 2.2g (-3.80g, -63.33%) | |
| Sugars | 31.11g (-2.08g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+18.64g, +232.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-86.00IU, -3.00%) | |
| Vitamin C, total ascorbic acid | 33.3mg (+33.20mg, +33200.00%) | |
| Calcium, Ca | 222.0mg (-65.00mg, -22.65%) | |
| Iron, Fe | 4.0mg (-6.61mg, -62.30%) | |
| Potassium, K | 333.0mg (+60.00mg, +21.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+8.00mg, +9.88%) | |
| Phosphorus, P | 222.0mg (-49.00mg, -18.08%) | |
| Pantothenic acid | 8.889mg | |
| Vitamin B-12 | 12.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Selenium, Se | 47.0ug | |
| Riboflavin | 1.511mg (+0.53mg, +53.71%) | |
| Niacin | 22.222mg (+10.75mg, +93.72%) | |
| Vitamin B-6 | 2.0mg (+0.67mg, +50.26%) | |
| Folic acid | 178.0ug (-60.00ug, -25.21%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Dark Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Natural Chocolate Liquor, Cocoa Powder [processed With Alkali], Milk Protein Isolate, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Gum Arabic), Corn Syrup, Liquid Fructose, Soy Protein Isolate, Chocolate Liquor, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla); Less Than 2% Of: High Oleic Safflower Oil, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (processed With Alkali), Glycerin, Natural Flavors, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+40.00kcal, +10.47%) | |
| Total Fat | 15.56g (+9.12g, +141.61%) | |
| Saturated Fat | 11.11g (+9.78g, +735.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-49.00mg, -9.50%) | |
| Total Carbohydrates | 44.44g (-31.71g, -41.64%) | |
| Dietary Fiber | 2.2g (-3.80g, -63.33%) | |
| Sugars | 31.11g (-2.08g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+18.64g, +232.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-86.00IU, -3.00%) | |
| Vitamin C, total ascorbic acid | 33.3mg (+33.20mg, +33200.00%) | |
| Calcium, Ca | 222.0mg (-65.00mg, -22.65%) | |
| Iron, Fe | 4.0mg (-6.61mg, -62.30%) | |
| Potassium, K | 333.0mg (+60.00mg, +21.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+8.00mg, +9.88%) | |
| Phosphorus, P | 222.0mg (-49.00mg, -18.08%) | |
| Pantothenic acid | 8.889mg | |
| Vitamin B-12 | 12.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Selenium, Se | 47.0ug | |
| Riboflavin | 1.511mg (+0.53mg, +53.71%) | |
| Niacin | 22.222mg (+10.75mg, +93.72%) | |
| Vitamin B-6 | 2.0mg (+0.67mg, +50.26%) | |
| Folic acid | 178.0ug (-60.00ug, -25.21%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Dark Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Natural Chocolate Liquor, Cocoa Powder [processed With Alkali], Milk Protein Isolate, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Gum Arabic), Corn Syrup, Liquid Fructose, Soy Protein Isolate, Chocolate Liquor, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla); Less Than 2% Of: High Oleic Safflower Oil, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (processed With Alkali), Glycerin, Natural Flavors, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B7], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+40.00kcal, +10.47%) | |
| Total Fat | 15.56g (+9.12g, +141.61%) | |
| Saturated Fat | 11.11g (+9.78g, +735.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-49.00mg, -9.50%) | |
| Total Carbohydrates | 44.44g (-31.71g, -41.64%) | |
| Dietary Fiber | 2.2g (-3.80g, -63.33%) | |
| Sugars | 31.11g (-2.08g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+18.64g, +232.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-86.00IU, -3.00%) | |
| Vitamin C, total ascorbic acid | 33.3mg (+33.20mg, +33200.00%) | |
| Calcium, Ca | 222.0mg (-65.00mg, -22.65%) | |
| Iron, Fe | 4.0mg (-6.61mg, -62.30%) | |
| Potassium, K | 333.0mg (+60.00mg, +21.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+8.00mg, +9.88%) | |
| Phosphorus, P | 222.0mg (-49.00mg, -18.08%) | |
| Pantothenic acid | 8.889mg | |
| Vitamin B-12 | 12.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Selenium, Se | 47.0ug | |
| Riboflavin | 1.511mg (+0.53mg, +53.71%) | |
| Niacin | 22.222mg (+10.75mg, +93.72%) | |
| Vitamin B-6 | 2.0mg (+0.67mg, +50.26%) | |
| Folic acid | 178.0ug (-60.00ug, -25.21%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Dark Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Natural Chocolate Liquor, Cocoa Powder [processed With Alkali], Milk Protein Isolate, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Gum Arabic), Corn Syrup, Liquid Fructose, Soy Protein Isolate, Chocolate Liquor, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla); Less Than 2% Of: High Oleic Safflower Oil, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (processed With Alkali), Glycerin, Natural Flavors, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 5.71g (-0.73g, -11.34%) | |
| Saturated Fat | 1.43g (+0.10g, +7.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 37.14g (+3.95g, +11.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Fatty acids, total monounsaturated | 1.43g (-1.55g, -52.01%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.01g, +0.70%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 1.43g (+0.10g, +7.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 37.14g (+3.95g, +11.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Fatty acids, total monounsaturated | 1.43g (-1.55g, -52.01%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.01g, +0.70%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (coconut And Or Palm And Or Palm Kernel), Whey, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 1.43g (+0.10g, +7.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 37.14g (+3.95g, +11.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-9.00kcal, -2.36%) | |
| Total Fat | 7.81g (+1.37g, +21.27%) | |
| Saturated Fat | 1.58g (+0.25g, +18.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (+146.00mg, +28.29%) | |
| Total Carbohydrates | 69.48g (-6.67g, -8.76%) | |
| Dietary Fiber | 7.9g (+1.90g, +31.67%) | |
| Sugars | 13.28g (-19.91g, -59.99%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+2.59g, +32.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2892.0IU (+28.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 0.1mg (=) | |
| Calcium, Ca | 334.0mg (+47.00mg, +16.38%) | |
| Iron, Fe | 12.63mg (+2.02mg, +19.04%) | |
| Potassium, K | 350.0mg (+77.00mg, +28.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (+26.00mg, +32.10%) | |
| Phosphorus, P | 360.0mg (+89.00mg, +32.84%) | |
| Fatty acids, total monounsaturated | 3.46g (+0.48g, +16.11%) | |
| Fatty acids, total polyunsaturated | 1.83g (+0.41g, +28.87%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.012mg (+0.03mg, +2.95%) | |
| Niacin | 11.443mg (-0.03mg, -0.24%) | |
| Vitamin B-6 | 1.159mg (-0.17mg, -12.92%) | |
| Folic acid | 248.0ug (+10.00ug, +4.20%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Maltodextrin, Salt, Sunflower Oil, Calcium Carbonate, Palm Oil, Whey, Artificial Flavor, Guar Gum, Sodium Caseinate, Citric Acid, Sucralose, Niacinamide*, Vitamin A Palmitate, Tricalcium Phosphate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 8.6g (+2.60g, +43.33%) | |
| Sugars | 34.29g (+1.10g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 314.0mg (+41.00mg, +15.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Fatty acids, total monounsaturated | 1.43g (-1.55g, -52.01%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.01g, +0.70%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention) Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guargum, Citric A Id, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamina Palmitate, Niacinamide, Pyridoxine Hydro Chloride', Riboflavin, Thiaminmononitrate, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 8.6g (+2.60g, +43.33%) | |
| Sugars | 34.29g (+1.10g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 314.0mg (+41.00mg, +15.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Fatty acids, total monounsaturated | 1.43g (-1.55g, -52.01%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.01g, +0.70%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 8.6g (+2.60g, +43.33%) | |
| Sugars | 34.29g (+1.10g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 314.0mg (+41.00mg, +15.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Fatty acids, total monounsaturated | 1.43g (-1.55g, -52.01%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.01g, +0.70%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 0.0mg (-1.33mg, -100.00%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin', Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 8.6g (+2.60g, +43.33%) | |
| Sugars | 34.29g (+1.10g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 314.0mg (+41.00mg, +15.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Fatty acids, total monounsaturated | 1.43g (-1.55g, -52.01%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.01g, +0.70%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 4.29g (-2.15g, -33.39%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 77.14g (+0.99g, +1.30%) | |
| Dietary Fiber | 8.6g (+2.60g, +43.33%) | |
| Sugars | 34.29g (+1.10g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.54g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-7.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+84.00mg, +29.27%) | |
| Iron, Fe | 10.29mg (-0.32mg, -3.02%) | |
| Potassium, K | 314.0mg (+41.00mg, +15.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+10.00mg, +12.35%) | |
| Phosphorus, P | 229.0mg (-42.00mg, -15.50%) | |
| Folate, total | 137.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.01mg, -1.22%) | |
| Niacin | 11.429mg (-0.04mg, -0.37%) | |
| Vitamin B-6 | 1.143mg (-0.19mg, -14.12%) | |
| Folic acid | 143.0ug (-95.00ug, -39.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||