Signature Select World Cuisine Pineapple Black Bean Chicken by Glencourt Inc: Similar Foods
- Product:
- World Cuisine Pineapple Black Bean Chicken
- Brand:
- Signature Select
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal | |
Total Fat | 2.6g | |
Saturated Fat | 1.12g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 201.0mg | |
Total Carbohydrates | 14.87g | |
Dietary Fiber | 3.0g | |
Sugars | 3.35g | |
Sugars, added | N/A | |
Protein | 6.32g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU | |
Vitamin C, total ascorbic acid | 7.8mg | |
Calcium, Ca | 15.0mg | |
Iron, Fe | 0.67mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Jerk Sauce (water, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Onion, Modified Corn Starch, Molasses, Brown Sugar, Garlic, Butter [cream, Natural Flavors], Orange Juice Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Salt, Spices, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Cayenne Pepper, Paprika [ethoxyquin To Preserve Color], Caramel Color), Cooked Long Grain Brown Rice, Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Black Beans (water, Black Beans, Salt), Pineapple (pineapple, Pineapple Juice, Citric Acid), Onion, Red Bell Pepper, Cooked Wild Rice, Salted Butter (cream, Salt), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-2.00kcal, -1.85%) | |
Total Fat | 2.75g (+0.15g, +5.77%) | |
Saturated Fat | 0.59g (-0.53g, -47.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-7.00mg, -41.18%) | |
Sodium | 220.0mg (+19.00mg, +9.45%) | |
Total Carbohydrates | 15.69g (+0.82g, +5.51%) | |
Dietary Fiber | 0.8g (-2.20g, -73.33%) | |
Sugars | 3.53g (+0.18g, +5.37%) | |
Sugars, added | N/A | |
Protein | 4.31g (-2.01g, -31.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (+10.00IU, +5.38%) | |
Vitamin C, total ascorbic acid | 7.1mg (-0.70mg, -8.97%) | |
Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
Iron, Fe | 0.42mg (-0.25mg, -37.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.78g | |
Fatty acids, total polyunsaturated | 1.37g |
Ingredients | ||
---|---|---|
Sauce And Cooked Lightly Breaded Chicken Patties: Water, Chicken Breast With Rib Meat, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Lemon Juice Concentrate, Sherry Wine, Salt, Butter (cream, Salt), Garlic, Sauteed Vegetables (carrots, Onion, Celery, Canola Oil), Spices, Vegetable Oil, Carrageenan, Seasoning (dried Chicken Broth, Chicken Powder, Flavor, Salt), Molasses, Lemon Peel, Soybeans, Wheat, Tomato Powder, Maltodextrin, Onions, Dextrose, Autolyzed Yeast Extract, Paprika Extract, Cornstarch, Lactic Acid, Flavors, Calcium Lactate, Lemon Oil, Tapioca Maltodextrin, Carrot Juice Concentrate, Natural Flavors Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Broccoli, Red Peppers, Spinach, Soybean Oil, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (+7.00kcal, +6.48%) | |
Total Fat | 3.08g (+0.48g, +18.46%) | |
Saturated Fat | 1.32g (+0.20g, +17.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
Sodium | 203.0mg (+2.00mg, +1.00%) | |
Total Carbohydrates | 17.62g (+2.75g, +18.49%) | |
Dietary Fiber | 0.9g (-2.10g, -70.00%) | |
Sugars | 1.32g (-2.03g, -60.60%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.47g, -23.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (-10.00IU, -5.38%) | |
Vitamin C, total ascorbic acid | 10.6mg (+2.80mg, +35.90%) | |
Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
Iron, Fe | 0.63mg (-0.04mg, -5.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Water, Half And Half (milk, Cream), Bell Peppers, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Black Beans (with Water), Corn Sour Cream Type Flavor (milk, Cream, Cheese Cultures, Salt, Cheese Cultures, Salt, Cheese Whey, Nonfat Dry Milk Powder Natural Flavor, Lactic Acid, Citric Acid), Less Than 2% Of Modified Food Starch, Canola Oil, Salt, Garlic Puree (garlic, Water, Citric Acid), Spice, Granulated Onion, Granulated Garlic, Vital Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-16.00kcal, -14.81%) | |
Total Fat | 3.53g (+0.93g, +35.77%) | |
Saturated Fat | 1.06g (-0.06g, -5.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
Sodium | 216.0mg (+15.00mg, +7.46%) | |
Total Carbohydrates | 8.83g (-6.04g, -40.62%) | |
Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
Sugars | 1.41g (-1.94g, -57.91%) | |
Sugars, added | N/A | |
Protein | 6.71g (+0.39g, +6.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
Vitamin C, total ascorbic acid | 7.4mg (-0.40mg, -5.13%) | |
Calcium, Ca | 21.0mg (+6.00mg, +40.00%) | |
Iron, Fe | 0.64mg (-0.03mg, -4.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fingerling Potatoes, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Organic Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Roasted Carrots, Asparagus, Half And Half (milk, Cream), Chablis Wine (with Salt), Whole Grain Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of Chicken Fat, Chicken Broth, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Starch, Olive Oil, Garlic Puree, Salt, Granulated Onion, Spices, Mustard Flour, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (+14.00kcal, +12.96%) | |
Total Fat | 1.37g (-1.23g, -47.31%) | |
Saturated Fat | 0.2g (-0.92g, -82.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 212.0mg (+11.00mg, +5.47%) | |
Total Carbohydrates | 22.75g (+7.88g, +52.99%) | |
Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
Sugars | 3.92g (+0.57g, +17.01%) | |
Sugars, added | N/A | |
Protein | 4.71g (-1.61g, -25.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (+10.00IU, +5.38%) | |
Vitamin C, total ascorbic acid | 7.1mg (-0.70mg, -8.97%) | |
Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
Iron, Fe | 1.06mg (+0.39mg, +58.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Dark Red Kidney Beans (kidney Beans, Water), Red Bell Peppers, Dark Brown Sugar, Less Than 2% Of Dark Rum (with Salt), Raisin Juice Concentrate (soluble Raisin Solids, Water), Garlic, Modified Food Starch, Canola Oil, Green Onion, Tamarind, Ginger Puree (ginger, Water), Red Jalapeno Peppers, Apple Cider Vinegar, Sriracha Sauce (red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Salt, Spices, Wheat Gluten, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (+17.00kcal, +15.74%) | |
Total Fat | 1.37g (-1.23g, -47.31%) | |
Saturated Fat | 0.39g (-0.73g, -65.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-13.00mg, -76.47%) | |
Sodium | 196.0mg (-5.00mg, -2.49%) | |
Total Carbohydrates | 24.71g (+9.84g, +66.17%) | |
Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
Sugars | 1.96g (-1.39g, -41.49%) | |
Sugars, added | N/A | |
Protein | 5.49g (-0.83g, -13.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (+10.00IU, +5.38%) | |
Vitamin C, total ascorbic acid | 1.4mg (-6.40mg, -82.05%) | |
Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
Iron, Fe | 0.56mg (-0.11mg, -16.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Fiber, soluble | 1.0g |
Ingredients | ||
---|---|---|
Ingredients: Cooked Gemelli Pasta (water, Gemelli Pasta (semolina (wheat), Durum Wheat Flour), Olive Oil, Sunflower Oil, Salt, Natural Flavor), Meat Sauce (tomato Puree Water Tomato Paste), Diced Tomatoes (tomatoes, Citric Acid), Onion Puree, Cooked Ground Beef, Cooked Ground Pork, Carrot Puree, Celery Puree, Tapioca Starch, Sugar, Garlic, Olive Oil, White Wine, Sunflower Oil, Beef Flavor (water, Beef Stock, Flavor, Salt, Lactic Acid, Beef Fat, Sugar, Xanthan Gum), Salt, Garlic Puree, Basil, Oregano, Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-2.00kcal, -1.85%) | |
Total Fat | 2.12g (-0.48g, -18.46%) | |
Saturated Fat | 0.0g (-1.12g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 198.0mg (-3.00mg, -1.49%) | |
Total Carbohydrates | 12.72g (-2.15g, -14.46%) | |
Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
Sugars | 2.83g (-0.52g, -15.52%) | |
Sugars, added | N/A | |
Protein | 7.42g (+1.10g, +17.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
Vitamin C, total ascorbic acid | 5.3mg (-2.50mg, -32.05%) | |
Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
Iron, Fe | 1.27mg (+0.60mg, +89.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Curry Sauce (water, Coconut Milk [coconut, Water, Guar Gum], Tomatoes, Dark Brown Sugar, Curry Sauce Powder [spices, Ground Mustard, Turmeric, Potato Starch, Chilies, Salt, Natural Flavor, Xanthan Gum], Sea Salt), Seasoned Vegetable And Grain Blend (roasted Red Potatoes, Roasted Cauliflower, Green Peas, Cooked Lentils [water And Lentils], Cooked Red Quinoa [water, Red Quinoa], Canola Oil, Garlic Powder, Sea Salt, White Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (+14.00kcal, +12.96%) | |
Total Fat | 4.08g (+1.48g, +56.92%) | |
Saturated Fat | 1.9g (+0.78g, +69.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
Sodium | 217.0mg (+16.00mg, +7.96%) | |
Total Carbohydrates | 14.13g (-0.74g, -4.98%) | |
Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
Sugars | 4.08g (+0.73g, +21.79%) | |
Sugars, added | N/A | |
Protein | 7.34g (+1.02g, +16.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (+18.00IU, +9.68%) | |
Vitamin C, total ascorbic acid | 11.4mg (+3.60mg, +46.15%) | |
Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
Iron, Fe | 0.73mg (+0.06mg, +8.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Skin Potatoes, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Black Beans ([water, Black Beans], Salt), Sugar, Tomato Paste, Onions, Red Bell Peppers, Sweet Corn, 2% Or Less Of Butter (cream, Salt), Poblano Chiles, Vinegar, Chicken Fat, Corn Starch, Tomato Concentrate (water, Tomato Paste), Molasses, Spices, Chili Pepper, Salt, Potassium Chloride, Garlic Powder, Tamarind, Cayenne Red Pepper, Dried Garlic, Smoke Flavoring, Dried Onions, Natural Flavors, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (+4.00kcal, +3.70%) | |
Total Fat | 3.6g (+1.00g, +38.46%) | |
Saturated Fat | 1.6g (+0.48g, +42.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
Sodium | 176.0mg (-25.00mg, -12.44%) | |
Total Carbohydrates | 13.6g (-1.27g, -8.54%) | |
Dietary Fiber | 0.8g (-2.20g, -73.33%) | |
Sugars | 0.8g (-2.55g, -76.12%) | |
Sugars, added | N/A | |
Protein | 6.8g (+0.48g, +7.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+14.00IU, +7.53%) | |
Vitamin C, total ascorbic acid | 0.5mg (-7.30mg, -93.59%) | |
Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
Iron, Fe | 0.43mg (-0.24mg, -35.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken, Water, Crushed Tomatoes, Cream (milk, Cellulose Gel, Carrageenan, Cellulose Gum [milk]), Canola Oil, Onion, Spices, Garlic, Ginger, Salt, Butter (cream, Salt, May Contain Annatto For Color), Cornstarch, Sugar, Fenugreek Leaves, Citric Acid Rice: Rice, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (+11.00kcal, +10.19%) | |
Total Fat | 2.8g (+0.20g, +7.69%) | |
Saturated Fat | 0.7g (-0.42g, -37.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
Sodium | 210.0mg (+9.00mg, +4.48%) | |
Total Carbohydrates | 13.29g (-1.58g, -10.63%) | |
Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
Sugars | 0.7g (-2.65g, -79.10%) | |
Sugars, added | N/A | |
Protein | 8.39g (+2.07g, +32.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 210.0IU (+24.00IU, +12.90%) | |
Vitamin C, total ascorbic acid | 2.5mg (-5.30mg, -67.95%) | |
Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
Iron, Fe | 1.89mg (+1.22mg, +182.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural, Free Range, Grass Fed Lamb Shoulder, Basmati Rice, Tomato, Red Onion, Tomato Paste, Idli Rice, Cumin, Red Chile Powder, Sesame Seed, Sea Salt, Cashew, Curry Leaf, Turmeric, Cilantro, Urad Dal, Fenugreek, Chana Dal, Non Gmo Rice Bran Oil, Ginger, Garlic, Dried Red Chile, Coriander, Sesame Oil, Mustard Seed, Mint, Lemon Juice, Cardamom, Black Peppercorn, Fennel Seed, Bay Leaf, Cinnamon Stick, Clove, Star Anise, Muskmelon, Nutmeg, Moce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 111.0kcal (+3.00kcal, +2.78%) | |
Total Fat | 2.99g (+0.39g, +15.00%) | |
Saturated Fat | 0.64g (-0.48g, -42.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
Sodium | 209.0mg (+8.00mg, +3.98%) | |
Total Carbohydrates | 12.61g (-2.26g, -15.20%) | |
Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
Sugars | 1.92g (-1.43g, -42.69%) | |
Sugars, added | N/A | |
Protein | 8.97g (+2.65g, +41.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 160.0IU (-26.00IU, -13.98%) | |
Vitamin C, total ascorbic acid | 3.8mg (-4.00mg, -51.28%) | |
Calcium, Ca | 32.0mg (+17.00mg, +113.33%) | |
Iron, Fe | 1.15mg (+0.48mg, +71.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Grilled Seasoned White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cannellini Beans (soaked White Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta [preservative]), Cooked Quinoa (water, White Quinoa), Roasted Grape Tomatoes (tomatoes, Canola Oil And Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper), Artichokes (artichokes, Water, Salt, Citric Acid), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Lemon Wedge, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+22.00kcal, +20.37%) | |
Total Fat | 4.5g (+1.90g, +73.08%) | |
Saturated Fat | 0.0g (-1.12g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 200.0mg (-1.00mg, -0.50%) | |
Total Carbohydrates | 20.0g (+5.13g, +34.50%) | |
Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
Sugars | 2.0g (-1.35g, -40.30%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.32g, -36.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+14.00IU, +7.53%) | |
Vitamin C, total ascorbic acid | 15.0mg (+7.20mg, +92.31%) | |
Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
Iron, Fe | 1.08mg (+0.41mg, +61.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tri Color Chick Pea (chick Peas, Water, Salt), Orange Juice Concentrate, Red Pepper, Yellow Pepper, Green Onions, Red Onions, Invert Sugar, Canola Oil, Cilantro, Sugar, Sea Salt, White Wine Vinegar, Lime Juice Concentrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (+7.00kcal, +6.48%) | |
Total Fat | 3.08g (+0.48g, +18.46%) | |
Saturated Fat | 1.1g (-0.02g, -1.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-10.00mg, -58.82%) | |
Sodium | 211.0mg (+10.00mg, +4.98%) | |
Total Carbohydrates | 16.3g (+1.43g, +9.62%) | |
Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
Sugars | 3.08g (-0.27g, -8.06%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.47g, -23.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (-10.00IU, -5.38%) | |
Vitamin C, total ascorbic acid | 5.3mg (-2.50mg, -32.05%) | |
Calcium, Ca | 44.0mg (+29.00mg, +193.33%) | |
Iron, Fe | 1.19mg (+0.52mg, +77.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Less Than 2% Of Onions, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Beef Broth Flavor (beef Broth, Flavor, Salt), Salt, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Maltodextrin And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (+7.00kcal, +6.48%) | |
Total Fat | 3.08g (+0.48g, +18.46%) | |
Saturated Fat | 1.1g (-0.02g, -1.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-10.00mg, -58.82%) | |
Sodium | 211.0mg (+10.00mg, +4.98%) | |
Total Carbohydrates | 16.3g (+1.43g, +9.62%) | |
Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
Sugars | 3.08g (-0.27g, -8.06%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.47g, -23.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (-10.00IU, -5.38%) | |
Vitamin C, total ascorbic acid | 5.3mg (-2.50mg, -32.05%) | |
Calcium, Ca | 44.0mg (+29.00mg, +193.33%) | |
Iron, Fe | 1.19mg (+0.52mg, +77.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Less Than 2% Of Onions, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk , Salt, Enzymes), Beef Broth Flavor (beef Broth, Flavor, Salt), Salt, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Maltodextrin And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+21.00kcal, +19.44%) | |
Total Fat | 4.5g (+1.90g, +73.08%) | |
Saturated Fat | 0.96g (-0.16g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 196.0mg (-5.00mg, -2.49%) | |
Total Carbohydrates | 17.04g (+2.17g, +14.59%) | |
Dietary Fiber | 3.9g (+0.90g, +30.00%) | |
Sugars | 2.25g (-1.10g, -32.84%) | |
Sugars, added | N/A | |
Protein | 6.75g (+0.43g, +6.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (-25.00IU, -13.44%) | |
Vitamin C, total ascorbic acid | 4.8mg (-3.00mg, -38.46%) | |
Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
Iron, Fe | 1.16mg (+0.49mg, +73.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+21.00kcal, +19.44%) | |
Total Fat | 4.5g (+1.90g, +73.08%) | |
Saturated Fat | 0.96g (-0.16g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 196.0mg (-5.00mg, -2.49%) | |
Total Carbohydrates | 17.04g (+2.17g, +14.59%) | |
Dietary Fiber | 3.9g (+0.90g, +30.00%) | |
Sugars | 2.25g (-1.10g, -32.84%) | |
Sugars, added | N/A | |
Protein | 6.75g (+0.43g, +6.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (-25.00IU, -13.44%) | |
Vitamin C, total ascorbic acid | 4.8mg (-3.00mg, -38.46%) | |
Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
Iron, Fe | 1.16mg (+0.49mg, +73.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil |