Wildplanet Albacore Tuna by Wild Planet Foods Inc: Similar Foods
- Product:
- Albacore Tuna
- Brand:
- Wildplanet
- Maker:
- Wild Planet Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459127/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 446.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 423.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+2.00kcal, +0.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.86g (+0.97g, +108.99%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 57.0mg (+30.00mg, +111.11%) | |
| Sodium | 469.0mg (+23.00mg, +5.16%) | |
| Total Carbohydrates | 12.64g (+12.64g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.61g (+0.61g) | |
| Sugars, added | N/A | |
| Protein | 19.25g (-9.32g, -32.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.07mg (+0.43mg, +67.19%) | |
| Potassium, K | 429.0mg (+6.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.85g | |
| Fatty acids, total monounsaturated | 3.04g | |
| Fatty acids, total polyunsaturated | 3.93g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Brown Sugar, Onion Powder, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor Breaded With: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Food Starch, Salt, Soybean Oil, Wheat Gluten, Sugar, Garlic Powder, Spice, Onion Powder, Yeast, Yeast Extract, Cocoa Powder (color), Canola Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extracts Of Paprika And Turmeric, Paprika Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-18.00kcal, -8.41%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 5.36g (+4.47g, +502.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+35.00mg, +129.63%) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.71g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.61mg (+0.97mg, +151.56%) | |
| Potassium, K | 438.0mg (+15.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Beef Fat, Seasoning (spices, Modified Corn Starch, Dehydrated Onion, Monosodium Glutamate, Garlic Powder, Xanthan Gum, Spice Extractive), Oats, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-13.00kcal, -6.07%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.08g (+0.19g, +21.35%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 440.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 15.06g (+15.06g) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 20.53g (-8.04g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.25mg (+0.61mg, +95.31%) | |
| Potassium, K | 392.0mg (-31.00mg, -7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.5g | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.6g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Chicken Breast Tenders With Rib Meat, Water, Rice Starch, Seasoning [yeast Extract, Maltodextrin, Salt, Natural Flavors, Soybean Oil, Contains Less Than 2% Vegetable Stock (carrot, Onion, Celery), Honey Powder, Dried Onion, Rosemary Extract (to Protect Flavor), Lactic Acid], Sea Salt Crumb Coated With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Celery Seed, Cream Of Tartar, Dextrose, Garlic Powder, Leavening (baking Soda), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+1.19g, +11.11%) | |
| Saturated Fat | 2.98g (+2.09g, +234.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 429.0mg (-17.00mg, -3.81%) | |
| Total Carbohydrates | 23.81g (+23.81g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-26.19g, -91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.4mg (-0.24mg, -37.50%) | |
| Potassium, K | 405.0mg (-18.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (+1.19g, +11.11%) | |
| Saturated Fat | 2.98g (+2.09g, +234.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 429.0mg (-17.00mg, -3.81%) | |
| Total Carbohydrates | 23.81g (+23.81g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-26.19g, -91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.4mg (-0.24mg, -37.50%) | |
| Potassium, K | 405.0mg (-18.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-11.00kcal, -5.14%) | |
| Total Fat | 8.59g (-2.12g, -19.79%) | |
| Saturated Fat | 0.78g (-0.11g, -12.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+8.00mg, +29.63%) | |
| Sodium | 430.0mg (-16.00mg, -3.59%) | |
| Total Carbohydrates | 19.53g (+19.53g) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-16.07g, -56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.78mg (+0.14mg, +21.87%) | |
| Potassium, K | 383.0mg (-40.00mg, -9.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
57% Fish (alaska Pollock), 43% Batter & Breading (whole Wheat Flour, Water, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Modified Corn Starch, Iodized Salt, Yellow Corn Flour, Dextrin, Wheat Gluten, Leavening [baking Soda, Sodium Aluminum Phosphate], Potassium Chloride, Maltodextrin, Spices [including Celery Seed], Enzyme Modified Butter, Enriched Rice Flour [rice Flour, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn Starch, Extractives Of Turmeric, Paprika And Annatto [color], Flavor, Spice Extractives, Sugar, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Yeast, Sodium Caseinate [a Milk Derivative], Concentrated Lemon Juice, Whey, Natural Flavors, Modified Cellulose, Oat Fiber, Mono And Diglycerides) Contains Fish (alaska Pollock), Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+23.00kcal, +10.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.1g (+1.21g, +135.96%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 46.0mg (+19.00mg, +70.37%) | |
| Sodium | 420.0mg (-26.00mg, -5.83%) | |
| Total Carbohydrates | 14.77g (+14.77g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 0.27g (+0.27g) | |
| Sugars, added | N/A | |
| Protein | 20.12g (-8.45g, -29.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.65mg (+1.01mg, +157.81%) | |
| Potassium, K | 400.0mg (-23.00mg, -5.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.24g | |
| Fatty acids, total monounsaturated | 3.46g | |
| Fatty acids, total polyunsaturated | 5.09g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Portioned Chicken Breast Filets With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Carrot Powder, Corn Starch, Extractives Of Turmeric, Garlic Powder, Isolated Soy Protein, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Onion Powder, Salt, Spice Extractive, Spices (including Celery Seed), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+5.00kcal, +2.34%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 3.12g (+2.23g, +250.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 422.0mg (-24.00mg, -5.38%) | |
| Total Carbohydrates | 23.44g (+23.44g) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-25.45g, -89.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.56mg (-0.08mg, -12.50%) | |
| Potassium, K | 438.0mg (+15.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acids] Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+5.00kcal, +2.34%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 3.12g (+2.23g, +250.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 422.0mg (-24.00mg, -5.38%) | |
| Total Carbohydrates | 23.44g (+23.44g) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-25.45g, -89.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.56mg (-0.08mg, -12.50%) | |
| Potassium, K | 438.0mg (+15.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+24.00kcal, +11.21%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 2.38g (+1.49g, +167.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 429.0mg (-17.00mg, -3.81%) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-26.19g, -91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.48mg (-0.16mg, -25.00%) | |
| Potassium, K | 405.0mg (-18.00mg, -4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Soybean, Cottonseed, Sunflower And Or Corn Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Xanthan Gum, Dextrose, Sodium Acid Sulfate, Dehydrated Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+14.00kcal, +6.54%) | |
| Total Fat | 10.34g (-0.37g, -3.45%) | |
| Saturated Fat | 1.72g (+0.83g, +93.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-6.00mg, -22.22%) | |
| Sodium | 428.0mg (-18.00mg, -4.04%) | |
| Total Carbohydrates | 13.1g (+13.10g) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-8.57g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 6.9mg (+6.26mg, +978.13%) | |
| Potassium, K | 412.0mg (-11.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna (thunnus Albacares), Extra Virgin Olive Oil, Roasted Roasted Pumpkin Seeds, Toasted White Sesame Seeds, Thyme, Oregano, Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+19.00kcal, +8.88%) | |
| Total Fat | 10.47g (-0.24g, -2.24%) | |
| Saturated Fat | 1.74g (+0.85g, +95.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 430.0mg (-16.00mg, -3.59%) | |
| Total Carbohydrates | 23.26g (+23.26g) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-14.62g, -51.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.98mg (+1.34mg, +209.38%) | |
| Potassium, K | 419.0mg (-4.00mg, -0.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Glutamic Acid, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+19.00kcal, +8.88%) | |
| Total Fat | 10.47g (-0.24g, -2.24%) | |
| Saturated Fat | 1.74g (+0.85g, +95.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 430.0mg (-16.00mg, -3.59%) | |
| Total Carbohydrates | 23.26g (+23.26g) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-14.62g, -51.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.98mg (+1.34mg, +209.38%) | |
| Potassium, K | 419.0mg (-4.00mg, -0.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Glutamic Acid, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+34.00kcal, +15.89%) | |
| Total Fat | 16.81g (+6.10g, +56.96%) | |
| Saturated Fat | 3.1g (+2.21g, +248.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+22.00mg, +81.48%) | |
| Sodium | 407.0mg (-39.00mg, -8.74%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.12g (-6.45g, -22.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.77mg (+1.13mg, +176.56%) | |
| Potassium, K | 407.0mg (-16.00mg, -3.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Salt, Astaxanthin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-53.00kcal, -24.77%) | |
| Total Fat | 6.25g (-4.46g, -41.64%) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+22.00mg, +81.48%) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 8.04g (+8.04g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.71g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.09mg (-0.55mg, -85.94%) | |
| Potassium, K | 420.0mg (-3.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.34g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Paprika Extract, Potato Starch, Salt, Spice, Sugar, Turmeric Extract, Vegetable Stock (carrot, Onion, Celery), Yellow Corn Flour Breading Set In Vegetable Oil | ||