Tyson Red Label Fully Cooked Breaded Golden Crispy Chicken Tenders by Tyson Foods Inc: Similar Foods

Product:
Tyson Red Label Fully Cooked Breaded Golden Crispy Chicken Tenders
Brand:
Tyson Red Label
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total FatN/A
Saturated Fat 1.08g
Trans Fat 0.06g
Cholesterol 54.0mg
Sodium 440.0mg
Total Carbohydrates 15.06g
Dietary Fiber 0.4g
Sugars 0.82g
Sugars, added N/A
Protein 20.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe1.25mg
Potassium, K392.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.5g
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated3.6g
Ingredients
Boneless, Skinless, Chicken Breast Tenders With Rib Meat, Water, Rice Starch, Seasoning [yeast Extract, Maltodextrin, Salt, Natural Flavors, Soybean Oil, Contains Less Than 2% Vegetable Stock (carrot, Onion, Celery), Honey Powder, Dried Onion, Rosemary Extract (to Protect Flavor), Lactic Acid], Sea Salt Crumb Coated With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Celery Seed, Cream Of Tartar, Dextrose, Garlic Powder, Leavening (baking Soda), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+2.00kcal, +1.00%)
Total Fat8.59g
Saturated Fat 0.78g (-0.30g, -27.78%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 430.0mg (-10.00mg, -2.27%)
Total Carbohydrates 19.53g (+4.47g, +29.68%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 0.0g (-0.82g, -100.00%)
Sugars, added N/A
Protein 12.5g (-8.03g, -39.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.78mg (-0.47mg, -37.60%)
Potassium, K383.0mg (-9.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
57% Fish (alaska Pollock), 43% Batter & Breading (whole Wheat Flour, Water, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Modified Corn Starch, Iodized Salt, Yellow Corn Flour, Dextrin, Wheat Gluten, Leavening [baking Soda, Sodium Aluminum Phosphate], Potassium Chloride, Maltodextrin, Spices [including Celery Seed], Enzyme Modified Butter, Enriched Rice Flour [rice Flour, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn Starch, Extractives Of Turmeric, Paprika And Annatto [color], Flavor, Spice Extractives, Sugar, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Yeast, Sodium Caseinate [a Milk Derivative], Concentrated Lemon Juice, Whey, Natural Flavors, Modified Cellulose, Oat Fiber, Mono And Diglycerides) Contains Fish (alaska Pollock), Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-13.00kcal, -6.47%)
Total Fat9.41g
Saturated Fat 2.35g (+1.27g, +117.59%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 41.0mg (-13.00mg, -24.07%)
Sodium 465.0mg (+25.00mg, +5.68%)
Total Carbohydrates 5.88g (-9.18g, -60.96%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 2.35g (+1.53g, +186.59%)
Sugars, added N/A
Protein 18.82g (-1.71g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+9.00mg, +128.57%)
Iron, Fe1.18mg (-0.07mg, -5.60%)
Potassium, K376.0mg (-16.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon (fish), Water, Pea Protein, Modified Corn Starch, Brown Sugar, Vinegar, Sea Salt, Spices, Dehydrated Vegetables (onion, Beet), Maple Sugar, Corn Fiber, Flavor, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-10.00kcal, -4.98%)
Total FatN/A
Saturated Fat 1.69g (+0.61g, +56.48%)
Trans Fat 0.08g (+0.02g, +33.33%)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 475.0mg (+35.00mg, +7.95%)
Total Carbohydrates 12.16g (-2.90g, -19.26%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 1.87g (+1.05g, +128.05%)
Sugars, added N/A
Protein 15.54g (-4.99g, -24.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.2mg (-0.05mg, -4.00%)
Potassium, K383.0mg (-9.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.96g (+2.46g, +37.85%)
Fatty acids, total monounsaturated2.8g (+1.19g, +73.91%)
Fatty acids, total polyunsaturated3.97g (+0.37g, +10.28%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Tenders With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Modified Wheat Starch, Natural Flavors, Onion Powder, Salt, Smoked Sugar, Sodium Phosphates, Spices, Sugar, Vinegar Solids, Wheat Gluten, Whole Grain Yellow Corn Flour, Xanthan Gum, Yeast, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-10.00kcal, -4.98%)
Total FatN/A
Saturated Fat 1.69g (+0.61g, +56.48%)
Trans Fat 0.08g (+0.02g, +33.33%)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 475.0mg (+35.00mg, +7.95%)
Total Carbohydrates 12.16g (-2.90g, -19.26%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 1.87g (+1.05g, +128.05%)
Sugars, added N/A
Protein 15.54g (-4.99g, -24.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.78mg (-0.47mg, -37.60%)
Potassium, K383.0mg (-9.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.96g (+2.46g, +37.85%)
Fatty acids, total monounsaturated2.8g (+1.19g, +73.91%)
Fatty acids, total polyunsaturated3.97g (+0.37g, +10.28%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Modified Wheat Starch, Natural Flavors, Onion Powder, Salt, Smoked Sugar, Sodium Phosphates, Spices, Sugar, Vinegar Solids, Wheat Gluten, Whole Grain Yellow Corn Flour, Xanthan Gum, Yeast, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+36.00kcal, +17.91%)
Total FatN/A
Saturated Fat 2.1g (+1.02g, +94.44%)
Trans Fat 0.11g (+0.05g, +83.33%)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 420.0mg (-20.00mg, -4.55%)
Total Carbohydrates 14.77g (-0.29g, -1.93%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 0.27g (-0.55g, -67.07%)
Sugars, added N/A
Protein 20.12g (-0.41g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+11.00mg, +157.14%)
Iron, Fe1.65mg (+0.40mg, +32.00%)
Potassium, K400.0mg (+8.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.24g (+4.74g, +72.92%)
Fatty acids, total monounsaturated3.46g (+1.85g, +114.91%)
Fatty acids, total polyunsaturated5.09g (+1.49g, +41.39%)
Ingredients
Boneless, Skinless, Portioned Chicken Breast Filets With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Carrot Powder, Corn Starch, Extractives Of Turmeric, Garlic Powder, Isolated Soy Protein, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Onion Powder, Salt, Spice Extractive, Spices (including Celery Seed), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+13.00kcal, +6.47%)
Total Fat10.71g
Saturated Fat 0.89g (-0.19g, -17.59%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 0.0g (-15.06g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-0.82g, -100.00%)
Sugars, added N/A
Protein 28.57g (+8.04g, +39.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.64mg (-0.61mg, -48.80%)
Potassium, K423.0mg (+31.00mg, +7.91%)
Vitamin D, IUN/A
Ingredients
Albacore Tuna, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-40.00kcal, -19.90%)
Total FatN/A
Saturated Fat 1.05g (-0.03g, -2.78%)
Trans Fat 0.06g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 8.02g (-7.04g, -46.75%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 0.41g (-0.41g, -50.00%)
Sugars, added N/A
Protein 17.99g (-2.54g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.13mg (-1.12mg, -89.60%)
Potassium, K418.0mg (+26.00mg, +6.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)6.3g (-0.20g, -3.08%)
Fatty acids, total monounsaturated1.55g (-0.06g, -3.73%)
Fatty acids, total polyunsaturated3.4g (-0.20g, -5.56%)
Ingredients
Chicken Breast Tenders With Rib Meat Contains Up To 13 5% Chicken Broth Boneless, Skinless Chicken Breasts With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Paprika Extract, Potato Starch, Salt, Spice, Sugar, Turmeric Extract, Vegetable Stock (carrot, Onion, Celery), Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total FatN/A
Saturated Fat 1.86g (+0.78g, +72.22%)
Trans Fat 0.12g (+0.06g, +100.00%)
Cholesterol 57.0mg (+3.00mg, +5.56%)
Sodium 469.0mg (+29.00mg, +6.59%)
Total Carbohydrates 12.64g (-2.42g, -16.07%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.61g (-0.21g, -25.61%)
Sugars, added N/A
Protein 19.25g (-1.28g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe1.07mg (-0.18mg, -14.40%)
Potassium, K429.0mg (+37.00mg, +9.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.85g (+3.35g, +51.54%)
Fatty acids, total monounsaturated3.04g (+1.43g, +88.82%)
Fatty acids, total polyunsaturated3.93g (+0.33g, +9.17%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Brown Sugar, Onion Powder, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor Breaded With: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Food Starch, Salt, Soybean Oil, Wheat Gluten, Sugar, Garlic Powder, Spice, Onion Powder, Yeast, Yeast Extract, Cocoa Powder (color), Canola Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extracts Of Paprika And Turmeric, Paprika Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-19.00kcal, -9.45%)
Total Fat12.35g
Saturated Fat 2.06g (+0.98g, +90.74%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 400.0mg (-40.00mg, -9.09%)
Total Carbohydrates 1.18g (-13.88g, -92.16%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 0.0g (-0.82g, -100.00%)
Sugars, added N/A
Protein 16.47g (-4.06g, -19.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.71mg (-0.54mg, -43.20%)
Potassium, K382.0mg (-10.00mg, -2.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.53g (+1.92g, +119.25%)
Fatty acids, total polyunsaturated6.47g (+2.87g, +79.72%)
Ingredients
Wild Caught Alaskan Salmon, Marinade (soybean Oil, Water, Salt, Paprika Color, Dehydrated Garlic, Spices, Dehydrated Red Bell Pepper, Dehydrated Onion, Yeast Extract, Dehydrated Parsley, Citric Acid, Gum Arabic, Maltodextrin, Natural Flavor, Grill Flavor (from Sunflower Oil), Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-40.00kcal, -19.90%)
Total Fat6.25g
Saturated Fat 0.89g (-0.19g, -17.59%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 49.0mg (-5.00mg, -9.26%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 8.04g (-7.02g, -46.61%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-0.82g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.67g, -13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.09mg (-1.16mg, -92.80%)
Potassium, K420.0mg (+28.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.34g (-0.27g, -16.77%)
Fatty acids, total polyunsaturated3.57g (-0.03g, -0.83%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Paprika Extract, Potato Starch, Salt, Spice, Sugar, Turmeric Extract, Vegetable Stock (carrot, Onion, Celery), Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-48.00kcal, -23.88%)
Total FatN/A
Saturated Fat 1.27g (+0.19g, +17.59%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 66.0mg (+12.00mg, +22.22%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 2.47g (-12.59g, -83.60%)
Dietary Fiber 0.2g (-0.20g, -50.00%)
Sugars 0.32g (-0.50g, -60.98%)
Sugars, added N/A
Protein 24.66g (+4.13g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.92mg (-0.33mg, -26.40%)
Potassium, K397.0mg (+5.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)4.96g (-1.54g, -23.69%)
Fatty acids, total monounsaturated2.4g (+0.79g, +49.07%)
Fatty acids, total polyunsaturated0.85g (-2.75g, -76.39%)
Ingredients
Chicken Breast Filet With Rib Meat, Water, Seasoning [corn Starch, Maltodextrin, Corn Syrup Solids, Salt, Chicken Broth, Soy Protein Concentrate, Rendered Chicken Fat, Grill Flavor (from Sunflower Oil)], Sodium Phosphates And Caramel Color (contains Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-5.00kcal, -2.49%)
Total Fat12.5g
Saturated Fat 5.36g (+4.28g, +396.30%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 0.0g (-15.06g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.79g (+0.97g, +118.29%)
Sugars, added N/A
Protein 17.86g (-2.67g, -13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+11.00mg, +157.14%)
Iron, Fe1.61mg (+0.36mg, +28.80%)
Potassium, K438.0mg (+46.00mg, +11.73%)
Vitamin D, IU0.0IU
Ingredients
Beef, Beef Fat, Seasoning (spices, Modified Corn Starch, Dehydrated Onion, Monosodium Glutamate, Garlic Powder, Xanthan Gum, Spice Extractive), Oats, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-17.00kcal, -8.46%)
Total Fat8.05g
Saturated Fat 1.15g (+0.07g, +6.48%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 52.0mg (-2.00mg, -3.70%)
Sodium 483.0mg (+43.00mg, +9.77%)
Total Carbohydrates 10.34g (-4.72g, -31.34%)
Dietary Fiber 3.4g (+3.00g, +750.00%)
Sugars 2.3g (+1.48g, +180.49%)
Sugars, added N/A
Protein 17.24g (-3.29g, -16.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+27.00mg, +385.71%)
Iron, Fe1.72mg (+0.47mg, +37.60%)
Potassium, K402.0mg (+10.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Chickpeas, Cauliflower, Cabbage, Contains Less Than 2% Of: Salt, Onion Powder, Chicken Broth Powder, Garlic, Rosemary, Cumin, Black Pepper, Turmeric, Salt Breading Set In Pulse Puffs(lentil, Chickpea And Pea Flours And Pea Hull Fiber) And Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+11.00kcal, +5.47%)
Total Fat11.76g
Saturated Fat 1.18g (+0.10g, +9.26%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 400.0mg (-40.00mg, -9.09%)
Total Carbohydrates 0.0g (-15.06g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-0.82g, -100.00%)
Sugars, added N/A
Protein 23.53g (+3.00g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe0.59mg (-0.66mg, -52.80%)
Potassium, K376.0mg (-16.00mg, -4.08%)
Vitamin D, IU14.0IU
Ingredients
Mackerel, Olive Oil, Chili Pepper, Cucumber, Carrot, Pepper Seed, Clove And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+13.00kcal, +6.47%)
Total Fat9.52g
Saturated Fat 1.79g (+0.71g, +65.74%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 393.0mg (-47.00mg, -10.68%)
Total Carbohydrates 19.05g (+3.99g, +26.49%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.95g (+5.13g, +625.61%)
Sugars, added N/A
Protein 14.29g (-6.24g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.71mg (-0.54mg, -43.20%)
Potassium, K369.0mg (-23.00mg, -5.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g (+1.37g, +85.09%)
Fatty acids, total polyunsaturated4.17g (+0.57g, +15.83%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Palm Oil, Salt, Soybean Oil, Spices, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil Glazed With: Water, High Fructose Corn Syrup, Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Salt), Corn Syrup, Honey, Modified Corn Starch, Distilled Vinegar, Soybean Oil, Habanero Paste (water, Brined Habanero Chiles), Dehydrated Garlic, Xanthan Gum, Habanero Chile Powder