Healthy Choice Country Herb Chicken Complete Meal, 11 35 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Country Herb Chicken Complete Meal, 11 35 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2519710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal
Total Fat1.56g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 146.0mg
Total Carbohydrates 12.15g
Dietary Fiber 1.6g
Sugars 4.67g
Sugars, added N/A
Protein 5.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca12.0mg
Iron, Fe0.22mg
Potassium, K240.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.31g
Ingredients
White Meat Chicken Patty (white Meat Chicken, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavoring), Roasted Red Potatoes (red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Gravy (water, Sherry Wine [sulfiting Agents], Modified Corn Starch, Sweet Cream Powder [cream, Nonfat Milk, Sodium Caseinate], Contains 2% Or Less Of: Chicken Flavor [contains Chicken Broth, Xanthan Gum, Ascorbic Acid, Yeast Extract, Citric Acid], Soybean Oil, Salt, Onion Powder, Garlic Powder, Flavorings, Caramel Color), Corn, Water, Cherries, Blueberries, Brown Sugar, Contains 2% Or Less Of: Cherry Juice Concentrate, Modified Corn Starch, Acetylated Monoglycerides, Almond Extract, Salt, Sugar, Malic Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-11.00kcal, -12.64%)
Total Fat1.26g (-0.30g, -19.23%)
Saturated Fat 0.63g (+0.01g, +1.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 134.0mg (-12.00mg, -8.22%)
Total Carbohydrates 13.45g (+1.30g, +10.70%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 1.26g (-3.41g, -73.02%)
Sugars, added N/A
Protein 3.36g (-2.25g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.84mg (+0.62mg, +281.82%)
Potassium, K241.0mg (+1.00mg, +0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Kidney Beans, Carrots, Onions, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Brown Rice, Celery, Kale, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Extra Virgin Olive Oil, Kosher Salt, Thyme, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-17.00kcal, -19.54%)
Total Fat3.48g (+1.92g, +123.08%)
Saturated Fat 0.45g (-0.17g, -27.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 157.0mg (+11.00mg, +7.53%)
Total Carbohydrates 7.83g (-4.32g, -35.56%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.22g (+0.55g, +11.78%)
Sugars, added N/A
Protein 0.87g (-4.74g, -84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+5.00mg, +41.67%)
Iron, Fe0.31mg (+0.09mg, +40.91%)
Potassium, K243.0mg (+3.00mg, +1.25%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cherry Tomato, Aubergines, Carrot, Onion, Basil, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Celery, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (=)
Total Fat3.25g (+1.69g, +108.33%)
Saturated Fat 1.62g (+1.00g, +161.29%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+16.00mg, +114.29%)
Sodium 141.0mg (-5.00mg, -3.42%)
Total Carbohydrates 6.5g (-5.65g, -46.50%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.44g (-3.23g, -69.16%)
Sugars, added N/A
Protein 7.4g (+1.79g, +31.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe0.4mg (+0.18mg, +81.82%)
Potassium, K242.0mg (+2.00mg, +0.83%)
Vitamin D, IU3.0IU
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains Less Than 2 % Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Gelatin, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Lemon, Green Onions, Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Garlic Cloves, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-7.00kcal, -8.05%)
Total Fat3.54g (+1.98g, +126.92%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 142.0mg (-4.00mg, -2.74%)
Total Carbohydrates 9.73g (-2.42g, -19.92%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 2.65g (-2.02g, -43.25%)
Sugars, added N/A
Protein 2.65g (-2.96g, -52.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe0.8mg (+0.58mg, +263.64%)
Potassium, K221.0mg (-19.00mg, -7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Cauliflower (cauliflower, Salt), Precooked Black Beans (water, Black Beans, Salt), Precooked Corn, Seasoning (water, Extra Virgin Olive Oil, Baked Red Peppers, Chili Powder, Salt, Onion Powder, Garlic, Chili Pepper, Lemon Juice, Garlic Powder), Tomato, Baked Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+7.00kcal, +8.05%)
Total Fat2.35g (+0.79g, +50.64%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 165.0mg (+19.00mg, +13.01%)
Total Carbohydrates 16.47g (+4.32g, +35.56%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 7.06g (+2.39g, +51.18%)
Sugars, added N/A
Protein 3.53g (-2.08g, -37.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-8.00mg, -66.67%)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, K245.0mg (+5.00mg, +2.08%)
Vitamin D, IU0.0IU
Ingredients
Super Sweet Corn, Red Bell Peppers, Poblano Peppers, Contains Less Than 2% Of Extra Virgin Olive Oil, Himalayan Pink Salt, Ancho Pepper, Dehydrated Garlic, Paprika, Dehydrated Onion, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-10.00kcal, -11.49%)
Total Fat4.07g (+2.51g, +160.90%)
Saturated Fat 0.45g (-0.17g, -27.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 149.0mg (+3.00mg, +2.05%)
Total Carbohydrates 8.14g (-4.01g, -33.00%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 2.71g (-1.96g, -41.97%)
Sugars, added N/A
Protein 1.81g (-3.80g, -67.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe0.81mg (+0.59mg, +268.18%)
Potassium, K244.0mg (+4.00mg, +1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Celery, Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil, Tahini [ground Sesame], Roasted Red Bell Pepper, Water, Sea Salt, Citric Acid, Garlic, Extra Virgin Olive Oil, Spices, Garlic Powder, Smoked Paprika, Potassium Sorbate [maintains Freshness], Sodium Benzoate [maintains Freshness]), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+7.00kcal, +8.05%)
Total Fat1.76g (+0.20g, +12.82%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 124.0mg (-22.00mg, -15.07%)
Total Carbohydrates 14.12g (+1.97g, +16.21%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-3.49g, -74.73%)
Sugars, added N/A
Protein 4.71g (-0.90g, -16.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe1.18mg (+0.96mg, +436.36%)
Potassium, K247.0mg (+7.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chickpea Flour, Peppadew Juanita Piquante Peppers (peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Black Olives (olives, Water, Salt, Ferrous Gluconate), Garlic Powder, Salt, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+1.00kcal, +1.15%)
Total Fat3.52g (+1.96g, +125.64%)
Saturated Fat 2.46g (+1.84g, +296.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 123.0mg (-23.00mg, -15.75%)
Total Carbohydrates 8.8g (-3.35g, -27.57%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.11g (-2.56g, -54.82%)
Sugars, added N/A
Protein 6.34g (+0.73g, +13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe1.06mg (+0.84mg, +381.82%)
Potassium, K251.0mg (+11.00mg, +4.58%)
Vitamin D, IU1.0IU
Ingredients
Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass And Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic, Organic Jalapenos, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-4.00kcal, -4.60%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 133.0mg (-13.00mg, -8.90%)
Total Carbohydrates 20.0g (+7.85g, +64.61%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 16.67g (+12.00g, +256.96%)
Sugars, added N/A
Protein 0.0g (-5.61g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, K233.0mg (-7.00mg, -2.92%)
Vitamin D, IU0.0IU
Ingredients
Mango, Pineapple, Tomatoes, Jicama, Bell Peppers, Apple Cider Vinegar, Cilantro, Jalapeno Peppers, Ginger Puree (ginger, Water, Phosphoric Acid, Sodium Benzoate [to Help Protect Flavor], Potassium Sorbate [to Help Protect Flavor]), Sugar, Salt, Sodium Benzoate (to Help Protect Flavor), Potassium Sorbate (to Help Protect Flavor), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+7.00kcal, +8.05%)
Total Fat1.53g (-0.03g, -1.92%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 147.0mg (+1.00mg, +0.68%)
Total Carbohydrates 22.35g (+10.20g, +83.95%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 18.82g (+14.15g, +303.00%)
Sugars, added N/A
Protein 1.18g (-4.43g, -78.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, K247.0mg (+7.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Beets, White Wine Vinegar, Sugar, Natural Flavoring: Chili Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-5.00kcal, -5.75%)
Total Fat2.27g (+0.71g, +45.51%)
Saturated Fat 0.91g (+0.29g, +46.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 155.0mg (+9.00mg, +6.16%)
Total Carbohydrates 11.82g (-0.33g, -2.72%)
Dietary Fiber 5.5g (+3.90g, +243.75%)
Sugars 2.73g (-1.94g, -41.54%)
Sugars, added N/A
Protein 4.55g (-1.06g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+24.00mg, +200.00%)
Iron, Fe1.09mg (+0.87mg, +395.45%)
Potassium, K227.0mg (-13.00mg, -5.42%)
Vitamin D, IU4.0IU
Ingredients
Carrots, Sugar Snap Peas, Cooked Black Beans (water, Black Beans), Shelled Edamame Soybeans, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+3.00kcal, +3.45%)
Total Fat2.0g (+0.44g, +28.21%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 170.0mg (+24.00mg, +16.44%)
Total Carbohydrates 17.0g (+4.85g, +39.92%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 5.0g (+0.33g, +7.07%)
Sugars, added N/A
Protein 3.0g (-2.61g, -46.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe0.5mg (+0.28mg, +127.27%)
Potassium, K230.0mg (-10.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Parboiled Brown Rice (parboiled Long Grain Brown Rice, Water), Gochujang Chili Sauce (sugar, Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Water, Canola Oil, Apple Cider Vinegar, Tomato, Dehydrated Garlic, White Distilled Vinegar, Garlic, Modified Corn Starch, Salt, Garlic Powder, Oleoresin Paprika [natural Extractives Of Paprika, Soybean Oil], Citric Acid, Onion Powder, Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Allspice, Dried Oregano), Broccoli, Carrot, Green Onion, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+15.00kcal, +17.24%)
Total Fat2.12g (+0.56g, +35.90%)
Saturated Fat 0.71g (+0.09g, +14.52%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 145.0mg (-1.00mg, -0.68%)
Total Carbohydrates 15.19g (+3.04g, +25.02%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.47g (-2.20g, -47.11%)
Sugars, added N/A
Protein 5.3g (-0.31g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-0.20mg, -10.53%)
Calcium, Ca35.0mg (+23.00mg, +191.67%)
Iron, Fe0.71mg (+0.49mg, +222.73%)
Potassium, K247.0mg (+7.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A13.0ug
Fatty acids, total monounsaturated0.71g (+0.09g, +14.52%)
Fatty acids, total polyunsaturated0.71g (+0.40g, +129.03%)
Ingredients
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Diced Tomatoes, Tomato Puree, Tomato Paste, Sugar, Onions, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Potassium Salt, Salt, Olive Oil, Basil, Oregano, Parsley, Fennel, Black Pepper), Cooked Turkey Crumbles (ground Turkey, Water, Textured Vegetable Protein [soy Flour], Seasoning [salt, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavors]), Cottage Cheese (cultured Pasteurized Grade A Skim Milk), Red Bell Peppers, Tomatoes, Yellow Squash, Spinach, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Corn Starch*, Cheese Cultures, Salt, Vitamin A Palmitate, And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-2.00kcal, -2.30%)
Total Fat1.76g (+0.20g, +12.82%)
Saturated Fat 0.35g (-0.27g, -43.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 169.0mg (+23.00mg, +15.75%)
Total Carbohydrates 14.08g (+1.93g, +15.88%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 2.11g (-2.56g, -54.82%)
Sugars, added N/A
Protein 4.23g (-1.38g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+16.00mg, +133.33%)
Iron, Fe1.65mg (+1.43mg, +650.00%)
Potassium, K236.0mg (-4.00mg, -1.67%)
Vitamin D, IU0.0IU
Ingredients
Sauce (tomatillo Puree, Green Chile Peppers [chile Peppers, Citric Acid], Water, Nonfat Yogurt [pasteurized Non Fat Milk, Cultures], Yellow Onions, Jalapeno Pepper Puree [green Jalapeno Peppers, Water, Citric Acid], Roasted Garlic, Cilantro, Lime Juice Concentrate, Salt, Apple Cider Vinegar, Cornstarch, Dried Garlic, Dried Onion, Natural Flavors), Cauliflower, Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Roasted Corn, Roasted Yellow Bell Pepper, Roasted Red Bell Peppers, Cooked Black Beans, Cooked Navy Beans, Cooked Red Beans, Spinach, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+27.00kcal, +31.03%)
Total Fat4.55g (+2.99g, +191.67%)
Saturated Fat 1.86g (+1.24g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 149.0mg (+3.00mg, +2.05%)
Total Carbohydrates 11.36g (-0.79g, -6.50%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 2.27g (-2.40g, -51.39%)
Sugars, added N/A
Protein 6.82g (+1.21g, +21.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe1.45mg (+1.23mg, +559.09%)
Potassium, K229.0mg (-11.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Ground Beef (85 15), Baby Stemmed Carrots, Shallots, Panko (wheat Flour, Evaporated Cane Juice, Salt, Yeast) Ketchup (tomato Concentrate, (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Beef Stock (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Flour, Meatloaf Seasoning (garlic Powder, Onion Powder, Thyme, Basil), Garlic