Healthy Choice Country Herb Chicken Complete Meal, 11 35 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Healthy Choice Country Herb Chicken Complete Meal, 11 35 Oz
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2519710/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal | |
| Total Fat | 1.56g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 146.0mg | |
| Total Carbohydrates | 12.15g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 5.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.22mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.31g | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patty (white Meat Chicken, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavoring), Roasted Red Potatoes (red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Gravy (water, Sherry Wine [sulfiting Agents], Modified Corn Starch, Sweet Cream Powder [cream, Nonfat Milk, Sodium Caseinate], Contains 2% Or Less Of: Chicken Flavor [contains Chicken Broth, Xanthan Gum, Ascorbic Acid, Yeast Extract, Citric Acid], Soybean Oil, Salt, Onion Powder, Garlic Powder, Flavorings, Caramel Color), Corn, Water, Cherries, Blueberries, Brown Sugar, Contains 2% Or Less Of: Cherry Juice Concentrate, Modified Corn Starch, Acetylated Monoglycerides, Almond Extract, Salt, Sugar, Malic Acid Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-11.00kcal, -12.64%) | |
| Total Fat | 1.26g (-0.30g, -19.23%) | |
| Saturated Fat | 0.63g (+0.01g, +1.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 134.0mg (-12.00mg, -8.22%) | |
| Total Carbohydrates | 13.45g (+1.30g, +10.70%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 1.26g (-3.41g, -73.02%) | |
| Sugars, added | N/A | |
| Protein | 3.36g (-2.25g, -40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.84mg (+0.62mg, +281.82%) | |
| Potassium, K | 241.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Kidney Beans, Carrots, Onions, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Brown Rice, Celery, Kale, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Extra Virgin Olive Oil, Kosher Salt, Thyme, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-17.00kcal, -19.54%) | |
| Total Fat | 3.48g (+1.92g, +123.08%) | |
| Saturated Fat | 0.45g (-0.17g, -27.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 157.0mg (+11.00mg, +7.53%) | |
| Total Carbohydrates | 7.83g (-4.32g, -35.56%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 5.22g (+0.55g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 0.87g (-4.74g, -84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
| Iron, Fe | 0.31mg (+0.09mg, +40.91%) | |
| Potassium, K | 243.0mg (+3.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cherry Tomato, Aubergines, Carrot, Onion, Basil, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Celery, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (=) | |
| Total Fat | 3.25g (+1.69g, +108.33%) | |
| Saturated Fat | 1.62g (+1.00g, +161.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
| Sodium | 141.0mg (-5.00mg, -3.42%) | |
| Total Carbohydrates | 6.5g (-5.65g, -46.50%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 1.44g (-3.23g, -69.16%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+1.79g, +31.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 0.4mg (+0.18mg, +81.82%) | |
| Potassium, K | 242.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains Less Than 2 % Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Gelatin, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Lemon, Green Onions, Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Garlic Cloves, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-7.00kcal, -8.05%) | |
| Total Fat | 3.54g (+1.98g, +126.92%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 142.0mg (-4.00mg, -2.74%) | |
| Total Carbohydrates | 9.73g (-2.42g, -19.92%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 2.65g (-2.02g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.96g, -52.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.8mg (+0.58mg, +263.64%) | |
| Potassium, K | 221.0mg (-19.00mg, -7.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Precooked Black Beans (water, Black Beans, Salt), Precooked Corn, Seasoning (water, Extra Virgin Olive Oil, Baked Red Peppers, Chili Powder, Salt, Onion Powder, Garlic, Chili Pepper, Lemon Juice, Garlic Powder), Tomato, Baked Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+7.00kcal, +8.05%) | |
| Total Fat | 2.35g (+0.79g, +50.64%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 165.0mg (+19.00mg, +13.01%) | |
| Total Carbohydrates | 16.47g (+4.32g, +35.56%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 7.06g (+2.39g, +51.18%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.08g, -37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-8.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-0.22mg, -100.00%) | |
| Potassium, K | 245.0mg (+5.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Super Sweet Corn, Red Bell Peppers, Poblano Peppers, Contains Less Than 2% Of Extra Virgin Olive Oil, Himalayan Pink Salt, Ancho Pepper, Dehydrated Garlic, Paprika, Dehydrated Onion, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-10.00kcal, -11.49%) | |
| Total Fat | 4.07g (+2.51g, +160.90%) | |
| Saturated Fat | 0.45g (-0.17g, -27.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 149.0mg (+3.00mg, +2.05%) | |
| Total Carbohydrates | 8.14g (-4.01g, -33.00%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 2.71g (-1.96g, -41.97%) | |
| Sugars, added | N/A | |
| Protein | 1.81g (-3.80g, -67.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+20.00mg, +166.67%) | |
| Iron, Fe | 0.81mg (+0.59mg, +268.18%) | |
| Potassium, K | 244.0mg (+4.00mg, +1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Celery, Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil, Tahini [ground Sesame], Roasted Red Bell Pepper, Water, Sea Salt, Citric Acid, Garlic, Extra Virgin Olive Oil, Spices, Garlic Powder, Smoked Paprika, Potassium Sorbate [maintains Freshness], Sodium Benzoate [maintains Freshness]), Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+7.00kcal, +8.05%) | |
| Total Fat | 1.76g (+0.20g, +12.82%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 124.0mg (-22.00mg, -15.07%) | |
| Total Carbohydrates | 14.12g (+1.97g, +16.21%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.18g (-3.49g, -74.73%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.90g, -16.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 1.18mg (+0.96mg, +436.36%) | |
| Potassium, K | 247.0mg (+7.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chickpea Flour, Peppadew Juanita Piquante Peppers (peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Black Olives (olives, Water, Salt, Ferrous Gluconate), Garlic Powder, Salt, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+1.00kcal, +1.15%) | |
| Total Fat | 3.52g (+1.96g, +125.64%) | |
| Saturated Fat | 2.46g (+1.84g, +296.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 123.0mg (-23.00mg, -15.75%) | |
| Total Carbohydrates | 8.8g (-3.35g, -27.57%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.11g (-2.56g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.73g, +13.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 1.06mg (+0.84mg, +381.82%) | |
| Potassium, K | 251.0mg (+11.00mg, +4.58%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass And Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic, Organic Jalapenos, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-4.00kcal, -4.60%) | |
| Total Fat | 0.0g (-1.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 133.0mg (-13.00mg, -8.90%) | |
| Total Carbohydrates | 20.0g (+7.85g, +64.61%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 16.67g (+12.00g, +256.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.61g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.22mg, -100.00%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Pineapple, Tomatoes, Jicama, Bell Peppers, Apple Cider Vinegar, Cilantro, Jalapeno Peppers, Ginger Puree (ginger, Water, Phosphoric Acid, Sodium Benzoate [to Help Protect Flavor], Potassium Sorbate [to Help Protect Flavor]), Sugar, Salt, Sodium Benzoate (to Help Protect Flavor), Potassium Sorbate (to Help Protect Flavor), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+7.00kcal, +8.05%) | |
| Total Fat | 1.53g (-0.03g, -1.92%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 147.0mg (+1.00mg, +0.68%) | |
| Total Carbohydrates | 22.35g (+10.20g, +83.95%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 18.82g (+14.15g, +303.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.43g, -78.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 0.0mg (-0.22mg, -100.00%) | |
| Potassium, K | 247.0mg (+7.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beets, White Wine Vinegar, Sugar, Natural Flavoring: Chili Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-5.00kcal, -5.75%) | |
| Total Fat | 2.27g (+0.71g, +45.51%) | |
| Saturated Fat | 0.91g (+0.29g, +46.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 155.0mg (+9.00mg, +6.16%) | |
| Total Carbohydrates | 11.82g (-0.33g, -2.72%) | |
| Dietary Fiber | 5.5g (+3.90g, +243.75%) | |
| Sugars | 2.73g (-1.94g, -41.54%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.06g, -18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+24.00mg, +200.00%) | |
| Iron, Fe | 1.09mg (+0.87mg, +395.45%) | |
| Potassium, K | 227.0mg (-13.00mg, -5.42%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas, Cooked Black Beans (water, Black Beans), Shelled Edamame Soybeans, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+3.00kcal, +3.45%) | |
| Total Fat | 2.0g (+0.44g, +28.21%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 170.0mg (+24.00mg, +16.44%) | |
| Total Carbohydrates | 17.0g (+4.85g, +39.92%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 5.0g (+0.33g, +7.07%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.61g, -46.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.5mg (+0.28mg, +127.27%) | |
| Potassium, K | 230.0mg (-10.00mg, -4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Parboiled Brown Rice (parboiled Long Grain Brown Rice, Water), Gochujang Chili Sauce (sugar, Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Water, Canola Oil, Apple Cider Vinegar, Tomato, Dehydrated Garlic, White Distilled Vinegar, Garlic, Modified Corn Starch, Salt, Garlic Powder, Oleoresin Paprika [natural Extractives Of Paprika, Soybean Oil], Citric Acid, Onion Powder, Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Allspice, Dried Oregano), Broccoli, Carrot, Green Onion, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+15.00kcal, +17.24%) | |
| Total Fat | 2.12g (+0.56g, +35.90%) | |
| Saturated Fat | 0.71g (+0.09g, +14.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 145.0mg (-1.00mg, -0.68%) | |
| Total Carbohydrates | 15.19g (+3.04g, +25.02%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.47g (-2.20g, -47.11%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.31g, -5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.20mg, -10.53%) | |
| Calcium, Ca | 35.0mg (+23.00mg, +191.67%) | |
| Iron, Fe | 0.71mg (+0.49mg, +222.73%) | |
| Potassium, K | 247.0mg (+7.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 13.0ug | |
| Fatty acids, total monounsaturated | 0.71g (+0.09g, +14.52%) | |
| Fatty acids, total polyunsaturated | 0.71g (+0.40g, +129.03%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Diced Tomatoes, Tomato Puree, Tomato Paste, Sugar, Onions, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Potassium Salt, Salt, Olive Oil, Basil, Oregano, Parsley, Fennel, Black Pepper), Cooked Turkey Crumbles (ground Turkey, Water, Textured Vegetable Protein [soy Flour], Seasoning [salt, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavors]), Cottage Cheese (cultured Pasteurized Grade A Skim Milk), Red Bell Peppers, Tomatoes, Yellow Squash, Spinach, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Corn Starch*, Cheese Cultures, Salt, Vitamin A Palmitate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-2.00kcal, -2.30%) | |
| Total Fat | 1.76g (+0.20g, +12.82%) | |
| Saturated Fat | 0.35g (-0.27g, -43.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 169.0mg (+23.00mg, +15.75%) | |
| Total Carbohydrates | 14.08g (+1.93g, +15.88%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 2.11g (-2.56g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.38g, -24.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 1.65mg (+1.43mg, +650.00%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (tomatillo Puree, Green Chile Peppers [chile Peppers, Citric Acid], Water, Nonfat Yogurt [pasteurized Non Fat Milk, Cultures], Yellow Onions, Jalapeno Pepper Puree [green Jalapeno Peppers, Water, Citric Acid], Roasted Garlic, Cilantro, Lime Juice Concentrate, Salt, Apple Cider Vinegar, Cornstarch, Dried Garlic, Dried Onion, Natural Flavors), Cauliflower, Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Roasted Corn, Roasted Yellow Bell Pepper, Roasted Red Bell Peppers, Cooked Black Beans, Cooked Navy Beans, Cooked Red Beans, Spinach, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+27.00kcal, +31.03%) | |
| Total Fat | 4.55g (+2.99g, +191.67%) | |
| Saturated Fat | 1.86g (+1.24g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 149.0mg (+3.00mg, +2.05%) | |
| Total Carbohydrates | 11.36g (-0.79g, -6.50%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 2.27g (-2.40g, -51.39%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.21g, +21.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 1.45mg (+1.23mg, +559.09%) | |
| Potassium, K | 229.0mg (-11.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Ground Beef (85 15), Baby Stemmed Carrots, Shallots, Panko (wheat Flour, Evaporated Cane Juice, Salt, Yeast) Ketchup (tomato Concentrate, (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Beef Stock (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Flour, Meatloaf Seasoning (garlic Powder, Onion Powder, Thyme, Basil), Garlic | ||