Sustainable Seas Chunk Albacore Tuna In Water by Wild Planet Foods, Inc: Similar Foods
- Product:
- Chunk Albacore Tuna In Water
- Brand:
- Sustainable Seas
- Maker:
- Wild Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404207/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 1.76g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 365.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | 94.0IU | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 2.35g (+0.59g, +33.52%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+23.00mg, +191.67%) | |
| Sodium | 353.0mg (-12.00mg, -3.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-2.35g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 242.0mg (-5.00mg, -2.02%) | |
| Vitamin D, IU | 89.0IU (-5.00IU, -5.32%) | |
| Ingredients | ||
|---|---|---|
White Albacore Tuna (thunnus Alalunga), Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+4.00kcal, +3.39%) | |
| Total Fat | 0.68g (-1.08g, -61.36%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+29.00mg, +241.67%) | |
| Sodium | 392.0mg (+27.00mg, +7.40%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+1.15g, +4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 215.0mg (-32.00mg, -12.96%) | |
| Vitamin D, IU | 54.0IU (-40.00IU, -42.55%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 0.88g (-0.88g, -50.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+54.00mg, +450.00%) | |
| Sodium | 336.0mg (-29.00mg, -7.95%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.66g (-0.22g, -0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.58mg (+5.16mg, +1228.57%) | |
| Potassium, K | 248.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | 71.0IU (-23.00IU, -24.47%) | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna (fish), Spring Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-32.00kcal, -27.12%) | |
| Total Fat | 3.21g (+1.45g, +82.39%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+20.00mg, +166.67%) | |
| Sodium | 379.0mg (+14.00mg, +3.84%) | |
| Total Carbohydrates | 5.71g (+5.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-16.59g, -64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.71mg (+1.29mg, +307.14%) | |
| Potassium, K | 207.0mg (-40.00mg, -16.19%) | |
| Vitamin D, IU | 80.0IU (-14.00IU, -14.89%) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomato Paste, Tomatoes, Butter, Sugar, Garlic Paste, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-32.00kcal, -27.12%) | |
| Total Fat | 3.21g (+1.45g, +82.39%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+20.00mg, +166.67%) | |
| Sodium | 379.0mg (+14.00mg, +3.84%) | |
| Total Carbohydrates | 5.71g (+5.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-16.59g, -64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.71mg (+1.29mg, +307.14%) | |
| Potassium, K | 207.0mg (-40.00mg, -16.19%) | |
| Vitamin D, IU | 80.0IU (-14.00IU, -14.89%) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomato Paste, Tomatoes, Butter, Sugar, Garlic, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 0.84g (-0.92g, -52.27%) | |
| Saturated Fat | 0.34g (-0.25g, -42.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 395.0mg (+30.00mg, +8.22%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.73g (+1.85g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.48mg (+0.06mg, +14.29%) | |
| Potassium, K | 215.0mg (-32.00mg, -12.96%) | |
| Vitamin D, IU | 37.0IU (-57.00IU, -60.64%) | |
| Ingredients | ||
|---|---|---|
White Albacore Tuna (thunnus Alalunga), Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+11.00kcal, +9.32%) | |
| Total Fat | 2.14g (+0.38g, +21.59%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 371.0mg (+6.00mg, +1.64%) | |
| Total Carbohydrates | 19.29g (+19.29g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-18.02g, -69.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.71mg (+0.29mg, +69.05%) | |
| Potassium, K | 186.0mg (-61.00mg, -24.70%) | |
| Vitamin D, IU | 57.0IU (-37.00IU, -39.36%) | |
| Ingredients | ||
|---|---|---|
White Rice, Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Tuna*, Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Avocado, Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water, Dried Seaweed, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 1.52g (-0.24g, -13.64%) | |
| Saturated Fat | 0.51g (-0.08g, -13.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 354.0mg (-11.00mg, -3.01%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.04g (+4.04g) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-18.30g, -70.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.91mg (+0.49mg, +116.67%) | |
| Potassium, K | 237.0mg (-10.00mg, -4.05%) | |
| Vitamin D, IU | 26.0IU (-68.00IU, -72.34%) | |
| Ingredients | ||
|---|---|---|
Vegetables: Carrots, Broccoli Florets, Red Bell Pepper, Onion; Stir Fry Sauce: Water, Hoisin Sauce (sugar, Water, Fermented Soybean Paste [water, Salt, Soybeans, Wheat Flour], Salt, Sweet Potato Powder, Caramel Color, Modified Cornstarch, Sesame Paste, Dehydrated Garlic, Spices, Salted Chili Peppers [chili Peppers, Salt], Acetic Acid, Red 40), Soy Sauce (soy Bean Extract (water, Soy Beans, Wheat, Salt), Molasses, Caramel, Acidifying Agents (malic Acid, Citric Acid), Cornstarch, Garlic, Salt, Sesame Oil, Vinegar, Ginger, Sunflower Oil, Sesame Seeds, Seasoning Powder (wheat Flour, Sugar, Corn Flour, Iodized Salt, Milk Solids, Dehydrated Vegetable [onion, Garlic], Yeast Extract, White Pepper, Guar Gum, Acidifying Agents [malic Acid, Citric Acid]), Guar Gum, Dehydrated Onion And Garlic, Guar Gum, Chili Powder, Black Pepper; Cooked Pasta Water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Fully Cooked Chicken Breast Strips With Rib Meat: Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (cornstarch, Salt, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 1.18g (-0.58g, -32.95%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+47.00mg, +391.67%) | |
| Sodium | 318.0mg (-47.00mg, -12.88%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.06mg (+0.64mg, +152.38%) | |
| Potassium, K | 200.0mg (-47.00mg, -19.03%) | |
| Vitamin D, IU | 89.0IU (-5.00IU, -5.32%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+11.00kcal, +9.32%) | |
| Total Fat | 1.79g (+0.03g, +1.70%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 364.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 19.29g (+19.29g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-17.31g, -66.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.43mg (+1.01mg, +240.48%) | |
| Potassium, K | 179.0mg (-68.00mg, -27.53%) | |
| Vitamin D, IU | 57.0IU (-37.00IU, -39.36%) | |
| Ingredients | ||
|---|---|---|
White Rice, Tuna*, Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Avocado, Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water, Sesame Seeds, Dried Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-10.00kcal, -8.47%) | |
| Total Fat | 0.68g (-1.08g, -61.36%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+35.00mg, +291.67%) | |
| Sodium | 324.0mg (-41.00mg, -11.23%) | |
| Total Carbohydrates | 1.35g (+1.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.97g (-2.91g, -11.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.08mg (+0.66mg, +157.14%) | |
| Potassium, K | 257.0mg (+10.00mg, +4.05%) | |
| Vitamin D, IU | 38.0IU (-56.00IU, -59.57%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 0.59g (-1.17g, -66.48%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+35.00mg, +291.67%) | |
| Sodium | 329.0mg (-36.00mg, -9.86%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.35g (-3.53g, -13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.06mg (+0.64mg, +152.38%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 38.0IU (-56.00IU, -59.57%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+71.00kcal, +60.17%) | |
| Total Fat | 7.43g (+5.67g, +322.16%) | |
| Saturated Fat | 1.01g (+0.42g, +71.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+25.00mg, +208.33%) | |
| Sodium | 331.0mg (-34.00mg, -9.32%) | |
| Total Carbohydrates | 14.19g (+14.19g) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 0.68g (+0.68g) | |
| Sugars, added | N/A | |
| Protein | 15.54g (-10.34g, -39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.88mg (+0.46mg, +109.52%) | |
| Potassium, K | 230.0mg (-17.00mg, -6.88%) | |
| Vitamin D, IU | 89.0IU (-5.00IU, -5.32%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Tortilla Chips [whole Yellow Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, And Or Sunflower)], Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Lecithin, Salt, Soy Lecithin, Yeast, Citric Acid, Whey, Lactic Acid, White Corn Flour, Tragacanth Gum, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Sugar, Garlic Powder, Yellow Corn Flour, Torula Yeast, Corn Starch, Yeast Extract, Spices, Soy Flour, Vinegar, Garlic, Vegetable Oil Shortening (soybean), Chili Pepper, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Chili Powder (chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic), Gelatin, Onion Powder, Dextrose, Chipotle Pepper, Natural Extractives Of Lime, Artificial Coloring (dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6), Caramel Color, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-10.00kcal, -8.47%) | |
| Total Fat | 2.92g (+1.16g, +65.91%) | |
| Saturated Fat | 0.21g (-0.38g, -64.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 292.0mg (-73.00mg, -20.00%) | |
| Total Carbohydrates | 13.33g (+13.33g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-18.38g, -71.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.0mg (+0.58mg, +138.10%) | |
| Potassium, K | 217.0mg (-30.00mg, -12.15%) | |
| Vitamin D, IU | 68.0IU (-26.00IU, -27.66%) | |
| Ingredients | ||
|---|---|---|
Cooked Salmon (salmon, Salt), Cooked Brown Lentils, Water, Broccoli, Cooked Bulgur, Cooked Couscous, Peas, Yellow Carrots, Dried Tomatoes, Fried Onions (onions, Sunflower Oil), Garlic Contains 2% Or Less Of Each Of The Following Canola Oil, Spice Mix (mushroom Powder [mushroom Powder, Maltodextrin], Salt, Soy Sauce Powder, Onion Powder, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices]), Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Wine Vinegar (red Wine, Potassium Bisulfite [preservative]), Rice Starch, Tapioca Starch, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-3.00kcal, -2.54%) | |
| Total Fat | 1.33g (-0.43g, -24.43%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 372.0mg (+7.00mg, +1.92%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.66g (-0.22g, -0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (+0.54mg, +128.57%) | |
| Potassium, K | 248.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Sea Salt | ||