Waterfront Bistro Mussels In Tomato & Garlic Butter Sauce, Tomato & Garlic Butter Sauce by Safeway, Inc: Similar Foods
- Product:
- Mussels In Tomato & Garlic Butter Sauce, Tomato & Garlic Butter Sauce
- Brand:
- Waterfront Bistro
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483325/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal | |
| Total Fat | 3.21g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 379.0mg | |
| Total Carbohydrates | 5.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 9.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | 207.0mg | |
| Vitamin D, IU | 80.0IU | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomato Paste, Tomatoes, Butter, Sugar, Garlic Paste, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 3.21g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 5.71g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (=) | |
| Sugars, added | N/A | |
| Protein | 9.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.71mg (=) | |
| Potassium, K | 207.0mg (=) | |
| Vitamin D, IU | 80.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomato Paste, Tomatoes, Butter, Sugar, Garlic, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+36.00kcal, +41.86%) | |
| Total Fat | 0.68g (-2.53g, -78.82%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+9.00mg, +28.13%) | |
| Sodium | 392.0mg (+13.00mg, +3.43%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+17.74g, +190.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-18.00mg, -62.07%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 215.0mg (+8.00mg, +3.86%) | |
| Vitamin D, IU | 54.0IU (-26.00IU, -32.50%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-9.00kcal, -10.47%) | |
| Total Fat | 3.15g (-0.06g, -1.87%) | |
| Saturated Fat | 0.35g (-1.44g, -80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 336.0mg (-43.00mg, -11.35%) | |
| Total Carbohydrates | 3.5g (-2.21g, -38.70%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.4g (-0.03g, -2.10%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-2.30g, -24.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 1.12mg (-0.59mg, -34.50%) | |
| Potassium, K | 196.0mg (-11.00mg, -5.31%) | |
| Vitamin D, IU | 50.0IU (-30.00IU, -37.50%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Shrimp (shrimp, Rice Starch, Salt), White Wine, Onions, Olive Oil, Clam Base (cooked Clams, Clam Juice, Salt, Corn Oil, Flavoring, Potato Flour), Garlic, Basil, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+32.00kcal, +37.21%) | |
| Total Fat | 2.35g (-0.86g, -26.79%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+3.00mg, +9.38%) | |
| Sodium | 353.0mg (-26.00mg, -6.86%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.24g, +153.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 242.0mg (+35.00mg, +16.91%) | |
| Vitamin D, IU | 89.0IU (+9.00IU, +11.25%) | |
| Ingredients | ||
|---|---|---|
White Albacore Tuna (thunnus Alalunga), Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+43.00kcal, +50.00%) | |
| Total Fat | 2.14g (-1.07g, -33.33%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-21.00mg, -65.63%) | |
| Sodium | 371.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 19.29g (+13.58g, +237.83%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.57g (+2.14g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-1.43g, -15.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-20.00mg, -68.97%) | |
| Iron, Fe | 0.71mg (-1.00mg, -58.48%) | |
| Potassium, K | 186.0mg (-21.00mg, -10.14%) | |
| Vitamin D, IU | 57.0IU (-23.00IU, -28.75%) | |
| Ingredients | ||
|---|---|---|
White Rice, Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Tuna*, Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Avocado, Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water, Dried Seaweed, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+32.00kcal, +37.21%) | |
| Total Fat | 1.76g (-1.45g, -45.17%) | |
| Saturated Fat | 0.59g (-1.20g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-20.00mg, -62.50%) | |
| Sodium | 365.0mg (-14.00mg, -3.69%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+16.59g, +178.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (-1.29mg, -75.44%) | |
| Potassium, K | 247.0mg (+40.00mg, +19.32%) | |
| Vitamin D, IU | 94.0IU (+14.00IU, +17.50%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+43.00kcal, +50.00%) | |
| Total Fat | 1.79g (-1.42g, -44.24%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-21.00mg, -65.63%) | |
| Sodium | 364.0mg (-15.00mg, -3.96%) | |
| Total Carbohydrates | 19.29g (+13.58g, +237.83%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.57g (+2.14g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.72g, -7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.43mg (-0.28mg, -16.37%) | |
| Potassium, K | 179.0mg (-28.00mg, -13.53%) | |
| Vitamin D, IU | 57.0IU (-23.00IU, -28.75%) | |
| Ingredients | ||
|---|---|---|
White Rice, Tuna*, Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Avocado, Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water, Sesame Seeds, Dried Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+32.00kcal, +37.21%) | |
| Total Fat | 0.84g (-2.37g, -73.83%) | |
| Saturated Fat | 0.34g (-1.45g, -81.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 395.0mg (+16.00mg, +4.22%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.73g (+18.44g, +198.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-19.00mg, -65.52%) | |
| Iron, Fe | 0.48mg (-1.23mg, -71.93%) | |
| Potassium, K | 215.0mg (+8.00mg, +3.86%) | |
| Vitamin D, IU | 37.0IU (-43.00IU, -53.75%) | |
| Ingredients | ||
|---|---|---|
White Albacore Tuna (thunnus Alalunga), Water, Vegetable Broth, Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+20.00kcal, +23.26%) | |
| Total Fat | 0.44g (-2.77g, -86.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+30.00mg, +93.75%) | |
| Sodium | 363.0mg (-16.00mg, -4.22%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.55g (+17.26g, +185.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 1.59mg (-0.12mg, -7.02%) | |
| Potassium, K | 186.0mg (-21.00mg, -10.14%) | |
| Vitamin D, IU | 35.0IU (-45.00IU, -56.25%) | |
| Ingredients | ||
|---|---|---|
Tongol Tuna (fish), Spring Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+20.00kcal, +23.26%) | |
| Total Fat | 1.52g (-1.69g, -52.65%) | |
| Saturated Fat | 0.51g (-1.28g, -71.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-27.00mg, -84.38%) | |
| Sodium | 354.0mg (-25.00mg, -6.60%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.04g (+2.61g, +182.52%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.71g, -18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.91mg (-0.80mg, -46.78%) | |
| Potassium, K | 237.0mg (+30.00mg, +14.49%) | |
| Vitamin D, IU | 26.0IU (-54.00IU, -67.50%) | |
| Ingredients | ||
|---|---|---|
Vegetables: Carrots, Broccoli Florets, Red Bell Pepper, Onion; Stir Fry Sauce: Water, Hoisin Sauce (sugar, Water, Fermented Soybean Paste [water, Salt, Soybeans, Wheat Flour], Salt, Sweet Potato Powder, Caramel Color, Modified Cornstarch, Sesame Paste, Dehydrated Garlic, Spices, Salted Chili Peppers [chili Peppers, Salt], Acetic Acid, Red 40), Soy Sauce (soy Bean Extract (water, Soy Beans, Wheat, Salt), Molasses, Caramel, Acidifying Agents (malic Acid, Citric Acid), Cornstarch, Garlic, Salt, Sesame Oil, Vinegar, Ginger, Sunflower Oil, Sesame Seeds, Seasoning Powder (wheat Flour, Sugar, Corn Flour, Iodized Salt, Milk Solids, Dehydrated Vegetable [onion, Garlic], Yeast Extract, White Pepper, Guar Gum, Acidifying Agents [malic Acid, Citric Acid]), Guar Gum, Dehydrated Onion And Garlic, Guar Gum, Chili Powder, Black Pepper; Cooked Pasta Water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Fully Cooked Chicken Breast Strips With Rib Meat: Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (cornstarch, Salt, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+32.00kcal, +37.21%) | |
| Total Fat | 1.18g (-2.03g, -63.24%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+27.00mg, +84.38%) | |
| Sodium | 318.0mg (-61.00mg, -16.09%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+16.59g, +178.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-17.00mg, -58.62%) | |
| Iron, Fe | 1.06mg (-0.65mg, -38.01%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 89.0IU (+9.00IU, +11.25%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+20.00kcal, +23.26%) | |
| Total Fat | 0.88g (-2.33g, -72.59%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+34.00mg, +106.25%) | |
| Sodium | 336.0mg (-43.00mg, -11.35%) | |
| Total Carbohydrates | 0.0g (-5.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.66g (+16.37g, +176.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 5.58mg (+3.87mg, +226.32%) | |
| Potassium, K | 248.0mg (+41.00mg, +19.81%) | |
| Vitamin D, IU | 71.0IU (-9.00IU, -11.25%) | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna (fish), Spring Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+16.00kcal, +18.60%) | |
| Total Fat | 6.19g (+2.98g, +92.83%) | |
| Saturated Fat | 2.65g (+0.86g, +48.04%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
| Sodium | 336.0mg (-43.00mg, -11.35%) | |
| Total Carbohydrates | 7.52g (+1.81g, +31.70%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.21g (+0.78g, +54.55%) | |
| Sugars, added | N/A | |
| Protein | 3.98g (-5.31g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 0.88mg (-0.83mg, -48.54%) | |
| Potassium, K | 190.0mg (-17.00mg, -8.21%) | |
| Vitamin D, IU | 18.0IU (-62.00IU, -77.50%) | |
| Ingredients | ||
|---|---|---|
Green Pepper, Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Beef, Cooked Rice, Tomato Paste, Onion, Whole Egg, Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Salt, Cornstarch, Spices, Celery, Nonfat Dry Milk, Isolated Soy Protein, Sugar, Dried Beef Stock, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+7.00kcal, +8.14%) | |
| Total Fat | 4.29g (+1.08g, +33.64%) | |
| Saturated Fat | 2.14g (+0.35g, +19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+4.00mg, +12.50%) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 5.71g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (=) | |
| Sugars, added | N/A | |
| Protein | 9.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.14mg (-0.57mg, -33.33%) | |
| Potassium, K | 214.0mg (+7.00mg, +3.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mussels, Tomato Paste, Tomatoes, Butter, Sugar, Garlic, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+4.00kcal, +4.65%) | |
| Total Fat | 4.25g (+1.04g, +32.40%) | |
| Saturated Fat | 1.89g (+0.10g, +5.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 377.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 6.13g (+0.42g, +7.36%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.94g (-0.49g, -34.27%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-2.69g, -28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 1.08mg (-0.63mg, -36.84%) | |
| Potassium, K | 203.0mg (-4.00mg, -1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Broccoli, Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Mushrooms, Onions, 2% Or Less Of Modified Food Starch, Butter (cream, Salt), Salt, Tomato Paste, Gum Acacia, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Mushroom Juice Concentrate, Garlic, Carrots, Celery, Caramel Color, Onion Powder, Dried Beef Broth, Flavorings, Maltodextrin, Spice, Sherry Wine, Enzyme Modified Cream, Lactic Acid, Disodium Phosphate, Grill Flavor (from Vegetable Oil), Smoke Flavor | ||