Goya Mexican Rice, Chicken by Goya Foods, Inc: Similar Foods
- Product:
- Mexican Rice, Chicken
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1200.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 213.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide (as Anticaking Agent) And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 4.44mg (=) | |
| Potassium, K | 213.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Garlic, Spices, Parsley), Whole Kernel Corn, Dehydrated Tomato Flakes, Dehydrated Green Bell Peppers, Tomato Powder, Monosodium Glutamate, Dehydrated Cumin, Sugar, Dehydrated Jalapeno Pepper, Dehydrated Granulated Garlic, Dehydrated Parsley, Yellow #5, Silicon Dioxide As Anticaking Agent, Chili Pepper, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 82.5g (+4.72g, +6.07%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 17.5g (+15.28g, +688.29%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-7.00mg, -11.29%) | |
| Iron, Fe | 0.5mg (-3.94mg, -88.74%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pea Starch, White Rice Flour, Cane Sugar, Tapioca Starch, Dextrose*, Chickpea Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, Pea Protein, Corn Starch*, Pea Fiber, Salt, Cream Of Tartar, Sodium Bicarbonate, Modified Cellulose, Natural Flavor, *not A Product Of Genetic Engineering | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1222.0mg (+22.00mg, +1.83%) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+2.00mg, +3.23%) | |
| Iron, Fe | 4.44mg (=) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Vermicelli (semolina, Nicotinic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Monosodium Glutamate, Maltodextrin, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Safflower Oil, Thiamin Hydrochloride [vitamin B1], Spice, Disodium Inosinate, Disodium Guanylate), Yeast Extract, Roux Flavor (toasted Wheat Flour, Butter, Gum Arabic), Salt, Dehydrated Onion, Monosodium Glutamate, Sugar, Dehydrated Parsley, Silicon Dioxide As Anticaking Agent, Dehydrated Garlic And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.81g (+0.81g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1226.0mg (+26.00mg, +2.17%) | |
| Total Carbohydrates | 75.81g (-1.97g, -2.53%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 3.23g (+1.01g, +45.50%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 1.13mg (-3.31mg, -74.55%) | |
| Potassium, K | 194.0mg (-19.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Lactic Acid, Black Pepper, Sunflower Oil, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.81g (+0.81g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1226.0mg (+26.00mg, +2.17%) | |
| Total Carbohydrates | 75.81g (-1.97g, -2.53%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 3.23g (+1.01g, +45.50%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 1.13mg (-3.31mg, -74.55%) | |
| Potassium, K | 194.0mg (-19.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Lactic Acid, Black Pepper, Sunflower Oil, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 71.67g (-6.11g, -7.86%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 3.33g (+1.11g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+5.00g, +74.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-35.00mg, -56.45%) | |
| Iron, Fe | 1.67mg (-2.77mg, -62.39%) | |
| Potassium, K | 202.0mg (-11.00mg, -5.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Sea Salt, Chinese Mushroom Powder, Vegetable Powders (onion, Garlic), Sugar, Garlic, Chili Pepper, Ginger, Black Pepper, Black Sesame Seed, Green Onion, Kombu Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 82.14g (+4.36g, +5.61%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 10.71g (+8.49g, +382.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.79mg (-2.65mg, -59.68%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Unbleached, Malted Barley Flour, Water, Raisins, Brown Sugar, Non Iodized Salt, Cinnamon, Instant Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1183.0mg (-17.00mg, -1.42%) | |
| Total Carbohydrates | 71.67g (-6.11g, -7.86%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 3.33g (+1.11g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+5.00g, +74.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-35.00mg, -56.45%) | |
| Iron, Fe | 1.67mg (-2.77mg, -62.39%) | |
| Potassium, K | 230.0mg (+17.00mg, +7.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Sea Salt, Chinese Mushroom Powder, Vegetable Powders (onion, Garlic), Sugar, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-12.00kcal, -3.37%) | |
| Total Fat | 2.46g (+2.46g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1230.0mg (+30.00mg, +2.50%) | |
| Total Carbohydrates | 70.49g (-7.29g, -9.37%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 1.64g (-0.58g, -26.13%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+3.17g, +47.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 3.28mg (-1.16mg, -26.13%) | |
| Potassium, K | 230.0mg (+17.00mg, +7.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Maltodextrin, Corn Starch, Salt, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Yeast Extract, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Onion Powder, Contains 2% Or Less Of: Garlic Powder, Red Bell Pepper*, Silicon Dioxide To Reduce Caking, Corn Syrup Solids, Spices* Disodium Inosinate, Disodium Guanylate, Beef Stock Powder, Potassium Chloride, Turmeric Extract And Paprika Extract Added For Color, Natural Flavors, Mono And Diglycerides, Soybean Oil To Reduce Dusting | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 4.64mg (+0.20mg, +4.50%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (canola Oil And Or Corn Oil And Or Soybean Oil), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 4.64mg (+0.20mg, +4.50%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 4.64mg (+0.20mg, +4.50%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (canola Oil And Or Corn Oil And Or Soybean Oil), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 4.64mg (+0.20mg, +4.50%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 4.64mg (+0.20mg, +4.50%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 4.64mg (+0.20mg, +4.50%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast | ||