Grandma's Sandwich Creme Cookies, Lemon by Frito Lay Company: Similar Foods

Product:
Sandwich Creme Cookies, Lemon
Brand:
Grandma's
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1525472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat23.08g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 308.0mg
Total Carbohydrates 69.23g
Dietary Fiber 2.6g
Sugars 30.77g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: Corn Syrup, High Fructose Corn Syrup, Eggs, Leavening (baking Soda), Whey, Salt, Soy Lecithin, Citric Acid, Modified Corn Starch, Natural And Artificial Flavors (including Natural Lemon Flavor), And Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 7.69g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 308.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 2.6g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (=)
Ingredients
Ingredients: Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil With Tbhq And Citric Acid [to Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (baking Soda), Natural And Artificial Flavors (including Natural Strawberry Flavor), Modified Corn Starch, Citric Acid, Strawberry Juice Concentrate, And Artificial Color (red 40 Lake) Contains Wheat, Milk, Egg And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 7.69g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 308.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 2.6g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil ]with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-3.00kcal, -0.62%)
Total Fat22.58g (-0.50g, -2.17%)
Saturated Fat 8.06g (+0.37g, +4.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 306.0mg (-2.00mg, -0.65%)
Total Carbohydrates 70.97g (+1.74g, +2.51%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 29.03g (-1.74g, -5.65%)
Sugars, added N/A
Protein 6.45g (+1.32g, +25.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+14.00mg, +27.45%)
Iron, Fe2.9mg (+0.13mg, +4.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P65.0mg (-38.00mg, -36.89%)
Fatty acids, total monounsaturated11.29g
Fatty acids, total polyunsaturated3.23g
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors Contains Egg, Milk, Soy, And Wheat Ingredients Allergy Information: Made On Equipment That Makes Products Containing Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 3.57g (-4.12g, -53.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 321.0mg (+13.00mg, +4.22%)
Total Carbohydrates 64.29g (-4.94g, -7.14%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 0.0g (-30.77g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.01g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Phosphorus, P143.0mg (+40.00mg, +38.83%)
Thiamin0.0mg
Zinc, Zn1.07mg
Riboflavin0.486mg
Niacin2.857mg
Vitamin B-60.286mg
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 3.57g (-4.12g, -53.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 321.0mg (+13.00mg, +4.22%)
Total Carbohydrates 64.29g (-4.94g, -7.14%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 0.0g (-30.77g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.01g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Phosphorus, P143.0mg (+40.00mg, +38.83%)
Thiamin0.0mg
Zinc, Zn1.07mg
Riboflavin0.486mg
Niacin2.857mg
Vitamin B-60.286mg
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 1.79g (-5.90g, -76.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 286.0mg (-22.00mg, -7.14%)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-27.20g, -88.40%)
Sugars, added N/A
Protein 7.14g (+2.01g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Vitamin A0.0ug
Phosphorus, P143.0mg (+40.00mg, +38.83%)
Thiamin0.0mg
Zinc, Zn1.07mg
Riboflavin0.121mg
Vitamin B-60.143mg
Folic acid29.0ug
Ingredients
Stone Ground Corn, Sunflower Oil, Whole Brown Flaxseed, Dried Cane Syrup, Long Grain Brown Rice, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum And Tuf), Corn Bran, Sunflower Kernels, Honey Granules (sugar And Honey), Sea Salt, Sesame Seeds, Milled Flaxseed Blended With Menhaden Oil And Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 7.69g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 308.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 2.6g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.96
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+1.00kcal, +0.21%)
Total Fat20.93g (-2.15g, -9.32%)
Saturated Fat 9.3g (+1.61g, +20.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 302.0mg (-6.00mg, -1.95%)
Total Carbohydrates 62.79g (-6.44g, -9.30%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 39.53g (+8.76g, +28.47%)
Sugars, added N/A
Protein 9.3g (+4.17g, +81.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (-1.10mg, -39.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin , Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Peanuts (peanuts, Partially Hydrogenated Soybean Oil), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Chocolate Chip Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Cane Syrup, Eggs, Molasses, Salt, Skim Milk, Corn Starch, Natural Flavor, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.96
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+1.00kcal, +0.21%)
Total Fat20.93g (-2.15g, -9.32%)
Saturated Fat 9.3g (+1.61g, +20.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 302.0mg (-6.00mg, -1.95%)
Total Carbohydrates 62.79g (-6.44g, -9.30%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 39.53g (+8.76g, +28.47%)
Sugars, added N/A
Protein 9.3g (+4.17g, +81.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (-1.10mg, -39.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Peanuts (peanuts, Partially Hydrogenated Soybean Oil), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Chocolate Chip Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Cane Syrup, Eggs, Molasses, Salt, Skim Milk, Corn Starch, Natural Flavor, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.09
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-3.00kcal, -0.62%)
Total Fat22.58g (-0.50g, -2.17%)
Saturated Fat 8.06g (+0.37g, +4.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 306.0mg (-2.00mg, -0.65%)
Total Carbohydrates 70.97g (+1.74g, +2.51%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 29.03g (-1.74g, -5.65%)
Sugars, added N/A
Protein 6.45g (+1.32g, +25.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+14.00mg, +27.45%)
Iron, Fe2.9mg (+0.13mg, +4.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, F O L I C Acid), Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), Powdered Sugar, Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Salt, Whey, Soy Lecithin, Leavening (baking Soda), Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor), And Caramel Color Contains Wheat, Milk, Egg And Soy Ingredients Allergy Information: This Product Is Made On Equipment That Also Processes Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat23.53g (+0.45g, +1.95%)
Saturated Fat 11.76g (+4.07g, +52.93%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 309.0mg (+1.00mg, +0.32%)
Total Carbohydrates 64.71g (-4.52g, -6.53%)
Dietary Fiber N/A
Sugars 23.53g (-7.24g, -23.53%)
Sugars, added N/A
Protein 8.82g (+3.69g, +71.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+8.00mg, +15.69%)
Iron, Fe1.06mg (-1.71mg, -61.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (55%), Sugar, Palm Oil, Butter (4%), Skim Milk Powder (2%), Cashew (2%), Almond (2%), Pistachio (1%), Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Mono & Diglycerides Of Fatty Acids & Soya Lecithin (emulsifiers), Tartrazine (fd & C Yellow No 5) (artificial Colour) And Artificial Flavours (almond & Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.79
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total Fat22.86g (-0.22g, -0.95%)
Saturated Fat 8.57g (+0.88g, +11.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 300.0mg (-8.00mg, -2.60%)
Total Carbohydrates 60.0g (-9.23g, -13.33%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 31.43g (+0.66g, +2.14%)
Sugars, added N/A
Protein 8.57g (+3.44g, +67.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe1.03mg (-1.74mg, -62.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Peanut Butter (peanuts, Peanut Oil), Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color Added (yellow 5, Red 40, Blue 1, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.11
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-3.00kcal, -0.62%)
Total Fat19.35g (-3.73g, -16.16%)
Saturated Fat 1.61g (-6.08g, -79.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 306.0mg (-2.00mg, -0.65%)
Total Carbohydrates 70.97g (+1.74g, +2.51%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 32.26g (+1.49g, +4.84%)
Sugars, added N/A
Protein 3.23g (-1.90g, -37.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+14.00mg, +27.45%)
Iron, Fe2.32mg (-0.45mg, -16.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Whole Oat Flour, Organic Evaporated Cane Sugar, Organic High Oleic Safflower Oil, Organic Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Lemon Juice From Concentrate, Organic Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.43
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total Fat22.86g (-0.22g, -0.95%)
Saturated Fat 7.14g (-0.55g, -7.15%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 300.0mg (-8.00mg, -2.60%)
Total Carbohydrates 71.43g (+2.20g, +3.18%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 45.71g (+14.94g, +48.55%)
Sugars, added N/A
Protein 2.86g (-2.27g, -44.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe4.11mg (+1.34mg, +48.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Wheat Flour, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Corn Starch, Baking Soda, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour, Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total Fat25.71g (+2.63g, +11.40%)
Saturated Fat 7.14g (-0.55g, -7.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 314.0mg (+6.00mg, +1.95%)
Total Carbohydrates 54.29g (-14.94g, -21.58%)
Dietary Fiber 5.7g (+3.10g, +119.23%)
Sugars 22.86g (-7.91g, -25.71%)
Sugars, added N/A
Protein 11.43g (+6.30g, +122.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe1.03mg (-1.74mg, -62.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor