Grandma's Sandwich Creme Cookies, Lemon by Frito Lay Company: Similar Foods
- Product:
- Sandwich Creme Cookies, Lemon
- Brand:
- Grandma's
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1525472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 23.08g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 308.0mg | |
| Total Carbohydrates | 69.23g | |
| Dietary Fiber | 2.6g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 103.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: Corn Syrup, High Fructose Corn Syrup, Eggs, Leavening (baking Soda), Whey, Salt, Soy Lecithin, Citric Acid, Modified Corn Starch, Natural And Artificial Flavors (including Natural Lemon Flavor), And Artificial Color (yellow 5 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 308.0mg (=) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 103.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil With Tbhq And Citric Acid [to Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (baking Soda), Natural And Artificial Flavors (including Natural Strawberry Flavor), Modified Corn Starch, Citric Acid, Strawberry Juice Concentrate, And Artificial Color (red 40 Lake) Contains Wheat, Milk, Egg And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 308.0mg (=) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 103.0mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil ]with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 22.58g (-0.50g, -2.17%) | |
| Saturated Fat | 8.06g (+0.37g, +4.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 306.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 70.97g (+1.74g, +2.51%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 29.03g (-1.74g, -5.65%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.32g, +25.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+14.00mg, +27.45%) | |
| Iron, Fe | 2.9mg (+0.13mg, +4.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 65.0mg (-38.00mg, -36.89%) | |
| Fatty acids, total monounsaturated | 11.29g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors Contains Egg, Milk, Soy, And Wheat Ingredients Allergy Information: Made On Equipment That Makes Products Containing Peanuts And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+1.92g, +8.32%) | |
| Saturated Fat | 3.57g (-4.12g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 321.0mg (+13.00mg, +4.22%) | |
| Total Carbohydrates | 64.29g (-4.94g, -7.14%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 0.0g (-30.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg | |
| Phosphorus, P | 143.0mg (+40.00mg, +38.83%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Riboflavin | 0.486mg | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.286mg | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+1.92g, +8.32%) | |
| Saturated Fat | 3.57g (-4.12g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 321.0mg (+13.00mg, +4.22%) | |
| Total Carbohydrates | 64.29g (-4.94g, -7.14%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 0.0g (-30.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg | |
| Phosphorus, P | 143.0mg (+40.00mg, +38.83%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Riboflavin | 0.486mg | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.286mg | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 1.79g (-5.90g, -76.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 286.0mg (-22.00mg, -7.14%) | |
| Total Carbohydrates | 67.86g (-1.37g, -1.98%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 3.57g (-27.20g, -88.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 143.0mg (+40.00mg, +38.83%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Riboflavin | 0.121mg | |
| Vitamin B-6 | 0.143mg | |
| Folic acid | 29.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, Sunflower Oil, Whole Brown Flaxseed, Dried Cane Syrup, Long Grain Brown Rice, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum And Tuf), Corn Bran, Sunflower Kernels, Honey Granules (sugar And Honey), Sea Salt, Sesame Seeds, Milled Flaxseed Blended With Menhaden Oil And Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 308.0mg (=) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 20.93g (-2.15g, -9.32%) | |
| Saturated Fat | 9.3g (+1.61g, +20.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 302.0mg (-6.00mg, -1.95%) | |
| Total Carbohydrates | 62.79g (-6.44g, -9.30%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 39.53g (+8.76g, +28.47%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.17g, +81.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 1.67mg (-1.10mg, -39.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin , Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Peanuts (peanuts, Partially Hydrogenated Soybean Oil), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Chocolate Chip Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Cane Syrup, Eggs, Molasses, Salt, Skim Milk, Corn Starch, Natural Flavor, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 20.93g (-2.15g, -9.32%) | |
| Saturated Fat | 9.3g (+1.61g, +20.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 302.0mg (-6.00mg, -1.95%) | |
| Total Carbohydrates | 62.79g (-6.44g, -9.30%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 39.53g (+8.76g, +28.47%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.17g, +81.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 1.67mg (-1.10mg, -39.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Peanuts (peanuts, Partially Hydrogenated Soybean Oil), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Chocolate Chip Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Cane Syrup, Eggs, Molasses, Salt, Skim Milk, Corn Starch, Natural Flavor, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 22.58g (-0.50g, -2.17%) | |
| Saturated Fat | 8.06g (+0.37g, +4.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 306.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 70.97g (+1.74g, +2.51%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 29.03g (-1.74g, -5.65%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.32g, +25.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+14.00mg, +27.45%) | |
| Iron, Fe | 2.9mg (+0.13mg, +4.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, F O L I C Acid), Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), Powdered Sugar, Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Salt, Whey, Soy Lecithin, Leavening (baking Soda), Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor), And Caramel Color Contains Wheat, Milk, Egg And Soy Ingredients Allergy Information: This Product Is Made On Equipment That Also Processes Peanuts And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.53g (+0.45g, +1.95%) | |
| Saturated Fat | 11.76g (+4.07g, +52.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 309.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 64.71g (-4.52g, -6.53%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.53g (-7.24g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.69g, +71.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+8.00mg, +15.69%) | |
| Iron, Fe | 1.06mg (-1.71mg, -61.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (55%), Sugar, Palm Oil, Butter (4%), Skim Milk Powder (2%), Cashew (2%), Almond (2%), Pistachio (1%), Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Mono & Diglycerides Of Fatty Acids & Soya Lecithin (emulsifiers), Tartrazine (fd & C Yellow No 5) (artificial Colour) And Artificial Flavours (almond & Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.86g (-0.22g, -0.95%) | |
| Saturated Fat | 8.57g (+0.88g, +11.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 300.0mg (-8.00mg, -2.60%) | |
| Total Carbohydrates | 60.0g (-9.23g, -13.33%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 31.43g (+0.66g, +2.14%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.44g, +67.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-1.74mg, -62.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Peanut Butter (peanuts, Peanut Oil), Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color Added (yellow 5, Red 40, Blue 1, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 19.35g (-3.73g, -16.16%) | |
| Saturated Fat | 1.61g (-6.08g, -79.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 306.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 70.97g (+1.74g, +2.51%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 32.26g (+1.49g, +4.84%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.90g, -37.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+14.00mg, +27.45%) | |
| Iron, Fe | 2.32mg (-0.45mg, -16.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Organic Evaporated Cane Sugar, Organic High Oleic Safflower Oil, Organic Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Lemon Juice From Concentrate, Organic Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.86g (-0.22g, -0.95%) | |
| Saturated Fat | 7.14g (-0.55g, -7.15%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 300.0mg (-8.00mg, -2.60%) | |
| Total Carbohydrates | 71.43g (+2.20g, +3.18%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 45.71g (+14.94g, +48.55%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.27g, -44.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 4.11mg (+1.34mg, +48.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Wheat Flour, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Corn Starch, Baking Soda, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 25.71g (+2.63g, +11.40%) | |
| Saturated Fat | 7.14g (-0.55g, -7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 314.0mg (+6.00mg, +1.95%) | |
| Total Carbohydrates | 54.29g (-14.94g, -21.58%) | |
| Dietary Fiber | 5.7g (+3.10g, +119.23%) | |
| Sugars | 22.86g (-7.91g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+6.30g, +122.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-1.74mg, -62.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor | ||