Whole Note Buttermilk Pancake Mix by Whole Note Food Company, Llc: Similar Foods
- Product:
- Buttermilk Pancake Mix
- Brand:
- Whole Note
- Maker:
- Whole Note Food Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 362.0kcal | |
Total Fat | 3.19g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 1072.0mg | |
Total Carbohydrates | 72.34g | |
Dietary Fiber | 6.4g | |
Sugars | 8.51g | |
Sugars, added | N/A | |
Protein | 10.64g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.3mg | |
Calcium, Ca | 170.0mg | |
Iron, Fe | 3.06mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Buttermilk, Evaporated Cane Juice Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Sea Salt, Vanilla Bean Extract, Whey Protein, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-11.00kcal, -3.04%) | |
Total Fat | 0.0g (-3.19g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1081.0mg (+9.00mg, +0.84%) | |
Total Carbohydrates | 81.08g (+8.74g, +12.08%) | |
Dietary Fiber | 0.0g (-6.40g, -100.00%) | |
Sugars | 13.51g (+5.00g, +58.75%) | |
Sugars, added | N/A | |
Protein | 5.41g (-5.23g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 162.0mg (-8.00mg, -4.71%) | |
Iron, Fe | 0.97mg (-2.09mg, -68.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Flour, Tapioca Flour, Sugar, Corn Flour, Contains Less Than 2%: Nonfat Milk, Turmeric, Dextrose, Maltodextrin, Food Starch Modified, Baking Soda, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Xanthan Gum, Natural And Artificial Flavors, Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-6.00kcal, -1.66%) | |
Total Fat | 3.33g (+0.14g, +4.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
Sodium | 1093.0mg (+21.00mg, +1.96%) | |
Total Carbohydrates | 71.11g (-1.23g, -1.70%) | |
Dietary Fiber | 6.7g (+0.30g, +4.69%) | |
Sugars | 8.89g (+0.38g, +4.47%) | |
Sugars, added | N/A | |
Protein | 8.89g (-1.75g, -16.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (=) | |
Calcium, Ca | 178.0mg (+8.00mg, +4.71%) | |
Iron, Fe | 3.2mg (+0.14mg, +4.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Potato Starch, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Evaporated Cane Juice Sugar, Buttermilk, Skim Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-14.00kcal, -3.87%) | |
Total Fat | 2.17g (-1.02g, -31.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1087.0mg (+15.00mg, +1.40%) | |
Total Carbohydrates | 76.09g (+3.75g, +5.18%) | |
Dietary Fiber | 2.2g (-4.20g, -65.63%) | |
Sugars | 17.39g (+8.88g, +104.35%) | |
Sugars, added | N/A | |
Protein | 6.52g (-4.12g, -38.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 174.0mg (+4.00mg, +2.35%) | |
Iron, Fe | 3.91mg (+0.85mg, +27.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Canola Or Soybean Oil, Whey, Salt, Buttermilk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+5.00kcal, +1.38%) | |
Total Fat | 3.33g (+0.14g, +4.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 70.0g (-2.34g, -3.23%) | |
Dietary Fiber | 6.7g (+0.30g, +4.69%) | |
Sugars | 6.67g (-1.84g, -21.62%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.69g, +25.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 200.0mg (+30.00mg, +17.65%) | |
Iron, Fe | 12.0mg (+8.94mg, +292.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+5.00kcal, +1.38%) | |
Total Fat | 3.33g (+0.14g, +4.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 70.0g (-2.34g, -3.23%) | |
Dietary Fiber | 6.7g (+0.30g, +4.69%) | |
Sugars | 6.67g (-1.84g, -21.62%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.69g, +25.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 200.0mg (+30.00mg, +17.65%) | |
Iron, Fe | 12.0mg (+8.94mg, +292.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+5.00kcal, +1.38%) | |
Total Fat | 3.33g (+0.14g, +4.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 70.0g (-2.34g, -3.23%) | |
Dietary Fiber | 6.7g (+0.30g, +4.69%) | |
Sugars | 6.67g (-1.84g, -21.62%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.69g, +25.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (-37.00mg, -21.76%) | |
Iron, Fe | 9.0mg (+5.94mg, +194.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread, (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (soy Bean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Black Pepper, Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+5.00kcal, +1.38%) | |
Total Fat | 3.33g (+0.14g, +4.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 70.0g (-2.34g, -3.23%) | |
Dietary Fiber | 6.7g (+0.30g, +4.69%) | |
Sugars | 6.67g (-1.84g, -21.62%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.69g, +25.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (-37.00mg, -21.76%) | |
Iron, Fe | 9.0mg (+5.94mg, +194.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread, (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (soy Bean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative), Hot Red Pepper, Salt, Garlic Powder, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-9.00kcal, -2.49%) | |
Total Fat | 1.47g (-1.72g, -53.92%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1118.0mg (+46.00mg, +4.29%) | |
Total Carbohydrates | 70.59g (-1.75g, -2.42%) | |
Dietary Fiber | 2.9g (-3.50g, -54.69%) | |
Sugars | 8.82g (+0.31g, +3.64%) | |
Sugars, added | N/A | |
Protein | 8.82g (-1.82g, -17.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 176.0mg (+6.00mg, +3.53%) | |
Iron, Fe | 5.29mg (+2.23mg, +72.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Dextrose, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-29.00kcal, -8.01%) | |
Total Fat | 0.0g (-3.19g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 73.33g (+0.99g, +1.37%) | |
Dietary Fiber | 3.3g (-3.10g, -48.44%) | |
Sugars | 3.33g (-5.18g, -60.87%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.64g, -6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (-37.00mg, -21.76%) | |
Iron, Fe | 4.8mg (+1.74mg, +56.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-29.00kcal, -8.01%) | |
Total Fat | 0.0g (-3.19g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 73.33g (+0.99g, +1.37%) | |
Dietary Fiber | 3.3g (-3.10g, -48.44%) | |
Sugars | 3.33g (-5.18g, -60.87%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.64g, -6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (-37.00mg, -21.76%) | |
Iron, Fe | 4.8mg (+1.74mg, +56.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour, (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-29.00kcal, -8.01%) | |
Total Fat | 0.0g (-3.19g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 73.33g (+0.99g, +1.37%) | |
Dietary Fiber | 3.3g (-3.10g, -48.44%) | |
Sugars | 3.33g (-5.18g, -60.87%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.64g, -6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (-37.00mg, -21.76%) | |
Iron, Fe | 4.8mg (+1.74mg, +56.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-29.00kcal, -8.01%) | |
Total Fat | 0.0g (-3.19g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1067.0mg (-5.00mg, -0.47%) | |
Total Carbohydrates | 73.33g (+0.99g, +1.37%) | |
Dietary Fiber | 3.3g (-3.10g, -48.44%) | |
Sugars | 3.33g (-5.18g, -60.87%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.64g, -6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (-37.00mg, -21.76%) | |
Iron, Fe | 4.8mg (+1.74mg, +56.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitarte, Riboflavin, And Folic Acid), Leavening, (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 318.0kcal (-44.00kcal, -12.15%) | |
Total Fat | 0.0g (-3.19g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1045.0mg (-27.00mg, -2.52%) | |
Total Carbohydrates | 81.82g (+9.48g, +13.10%) | |
Dietary Fiber | 4.5g (-1.90g, -29.69%) | |
Sugars | 18.18g (+9.67g, +113.63%) | |
Sugars, added | N/A | |
Protein | 4.55g (-6.09g, -57.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 182.0mg (+12.00mg, +7.06%) | |
Iron, Fe | 1.64mg (-1.42mg, -46.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Starch, Cornstarch, Cane Sugar, Sorghum Flour, Sweet Rice Flour, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Salt, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-5.00kcal, -1.38%) | |
Total Fat | 4.46g (+1.27g, +39.81%) | |
Saturated Fat | 0.89g (+0.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
Sodium | 1125.0mg (+53.00mg, +4.94%) | |
Total Carbohydrates | 69.64g (-2.70g, -3.73%) | |
Dietary Fiber | 1.8g (-4.60g, -71.88%) | |
Sugars | 16.07g (+7.56g, +88.84%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.07g, +0.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 179.0mg (+9.00mg, +5.29%) | |
Iron, Fe | 2.57mg (-0.49mg, -16.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 3.571mg |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Nuggets (dextrose, Palm Oil, Sugar, Corn Flour, Raspberry Powder, Natural Flavor, Citric Acid, Red #40, Blue #2), Sugar, Soy Flour, Dextrose, Canola Oil, Buttermilk Powder, Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Dried Whole Egg, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+38.00kcal, +10.50%) | |
Total Fat | 5.0g (+1.81g, +56.74%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 1100.0mg (+28.00mg, +2.61%) | |
Total Carbohydrates | 70.0g (-2.34g, -3.23%) | |
Dietary Fiber | 6.7g (+0.30g, +4.69%) | |
Sugars | 6.67g (-1.84g, -21.62%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.69g, +25.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 200.0mg (+30.00mg, +17.65%) | |
Iron, Fe | 4.8mg (+1.74mg, +56.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Contains 2 Percent Or Less Of Yeast, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides) Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel |