Whole Note Buttermilk Pancake Mix by Whole Note Food Company, Llc: Similar Foods

Product:
Buttermilk Pancake Mix
Brand:
Whole Note
Maker:
Whole Note Food Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat3.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 1072.0mg
Total Carbohydrates 72.34g
Dietary Fiber 6.4g
Sugars 8.51g
Sugars, added N/A
Protein 10.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca170.0mg
Iron, Fe3.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Buttermilk, Evaporated Cane Juice Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Sea Salt, Vanilla Bean Extract, Whey Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-11.00kcal, -3.04%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1081.0mg (+9.00mg, +0.84%)
Total Carbohydrates 81.08g (+8.74g, +12.08%)
Dietary Fiber 0.0g (-6.40g, -100.00%)
Sugars 13.51g (+5.00g, +58.75%)
Sugars, added N/A
Protein 5.41g (-5.23g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca162.0mg (-8.00mg, -4.71%)
Iron, Fe0.97mg (-2.09mg, -68.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Flour, Sugar, Corn Flour, Contains Less Than 2%: Nonfat Milk, Turmeric, Dextrose, Maltodextrin, Food Starch Modified, Baking Soda, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Xanthan Gum, Natural And Artificial Flavors, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat3.33g (+0.14g, +4.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 1093.0mg (+21.00mg, +1.96%)
Total Carbohydrates 71.11g (-1.23g, -1.70%)
Dietary Fiber 6.7g (+0.30g, +4.69%)
Sugars 8.89g (+0.38g, +4.47%)
Sugars, added N/A
Protein 8.89g (-1.75g, -16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca178.0mg (+8.00mg, +4.71%)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Potato Starch, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Evaporated Cane Juice Sugar, Buttermilk, Skim Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-14.00kcal, -3.87%)
Total Fat2.17g (-1.02g, -31.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1087.0mg (+15.00mg, +1.40%)
Total Carbohydrates 76.09g (+3.75g, +5.18%)
Dietary Fiber 2.2g (-4.20g, -65.63%)
Sugars 17.39g (+8.88g, +104.35%)
Sugars, added N/A
Protein 6.52g (-4.12g, -38.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca174.0mg (+4.00mg, +2.35%)
Iron, Fe3.91mg (+0.85mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Canola Or Soybean Oil, Whey, Salt, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat3.33g (+0.14g, +4.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 70.0g (-2.34g, -3.23%)
Dietary Fiber 6.7g (+0.30g, +4.69%)
Sugars 6.67g (-1.84g, -21.62%)
Sugars, added N/A
Protein 13.33g (+2.69g, +25.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca200.0mg (+30.00mg, +17.65%)
Iron, Fe12.0mg (+8.94mg, +292.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat3.33g (+0.14g, +4.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 70.0g (-2.34g, -3.23%)
Dietary Fiber 6.7g (+0.30g, +4.69%)
Sugars 6.67g (-1.84g, -21.62%)
Sugars, added N/A
Protein 13.33g (+2.69g, +25.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca200.0mg (+30.00mg, +17.65%)
Iron, Fe12.0mg (+8.94mg, +292.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat3.33g (+0.14g, +4.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 70.0g (-2.34g, -3.23%)
Dietary Fiber 6.7g (+0.30g, +4.69%)
Sugars 6.67g (-1.84g, -21.62%)
Sugars, added N/A
Protein 13.33g (+2.69g, +25.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe9.0mg (+5.94mg, +194.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bread, (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (soy Bean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Black Pepper, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat3.33g (+0.14g, +4.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 70.0g (-2.34g, -3.23%)
Dietary Fiber 6.7g (+0.30g, +4.69%)
Sugars 6.67g (-1.84g, -21.62%)
Sugars, added N/A
Protein 13.33g (+2.69g, +25.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe9.0mg (+5.94mg, +194.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bread, (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (soy Bean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative), Hot Red Pepper, Salt, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-9.00kcal, -2.49%)
Total Fat1.47g (-1.72g, -53.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1118.0mg (+46.00mg, +4.29%)
Total Carbohydrates 70.59g (-1.75g, -2.42%)
Dietary Fiber 2.9g (-3.50g, -54.69%)
Sugars 8.82g (+0.31g, +3.64%)
Sugars, added N/A
Protein 8.82g (-1.82g, -17.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca176.0mg (+6.00mg, +3.53%)
Iron, Fe5.29mg (+2.23mg, +72.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-29.00kcal, -8.01%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 73.33g (+0.99g, +1.37%)
Dietary Fiber 3.3g (-3.10g, -48.44%)
Sugars 3.33g (-5.18g, -60.87%)
Sugars, added N/A
Protein 10.0g (-0.64g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt And Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-29.00kcal, -8.01%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 73.33g (+0.99g, +1.37%)
Dietary Fiber 3.3g (-3.10g, -48.44%)
Sugars 3.33g (-5.18g, -60.87%)
Sugars, added N/A
Protein 10.0g (-0.64g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Wheat Flour, (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, And Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-29.00kcal, -8.01%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 73.33g (+0.99g, +1.37%)
Dietary Fiber 3.3g (-3.10g, -48.44%)
Sugars 3.33g (-5.18g, -60.87%)
Sugars, added N/A
Protein 10.0g (-0.64g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt And Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-29.00kcal, -8.01%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1067.0mg (-5.00mg, -0.47%)
Total Carbohydrates 73.33g (+0.99g, +1.37%)
Dietary Fiber 3.3g (-3.10g, -48.44%)
Sugars 3.33g (-5.18g, -60.87%)
Sugars, added N/A
Protein 10.0g (-0.64g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitarte, Riboflavin, And Folic Acid), Leavening, (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, And Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-44.00kcal, -12.15%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1045.0mg (-27.00mg, -2.52%)
Total Carbohydrates 81.82g (+9.48g, +13.10%)
Dietary Fiber 4.5g (-1.90g, -29.69%)
Sugars 18.18g (+9.67g, +113.63%)
Sugars, added N/A
Protein 4.55g (-6.09g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca182.0mg (+12.00mg, +7.06%)
Iron, Fe1.64mg (-1.42mg, -46.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Cornstarch, Cane Sugar, Sorghum Flour, Sweet Rice Flour, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-5.00kcal, -1.38%)
Total Fat4.46g (+1.27g, +39.81%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 1125.0mg (+53.00mg, +4.94%)
Total Carbohydrates 69.64g (-2.70g, -3.73%)
Dietary Fiber 1.8g (-4.60g, -71.88%)
Sugars 16.07g (+7.56g, +88.84%)
Sugars, added N/A
Protein 10.71g (+0.07g, +0.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca179.0mg (+9.00mg, +5.29%)
Iron, Fe2.57mg (-0.49mg, -16.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin3.571mg
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Nuggets (dextrose, Palm Oil, Sugar, Corn Flour, Raspberry Powder, Natural Flavor, Citric Acid, Red #40, Blue #2), Sugar, Soy Flour, Dextrose, Canola Oil, Buttermilk Powder, Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Dried Whole Egg, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+38.00kcal, +10.50%)
Total Fat5.0g (+1.81g, +56.74%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 1100.0mg (+28.00mg, +2.61%)
Total Carbohydrates 70.0g (-2.34g, -3.23%)
Dietary Fiber 6.7g (+0.30g, +4.69%)
Sugars 6.67g (-1.84g, -21.62%)
Sugars, added N/A
Protein 13.33g (+2.69g, +25.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca200.0mg (+30.00mg, +17.65%)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Contains 2 Percent Or Less Of Yeast, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides) Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel