Pioneer Gluten Free Pancake Mix by Pioneer Flour Mills: Similar Foods
- Product:
- Gluten Free Pancake Mix
- Brand:
- Pioneer
- Maker:
- Pioneer Flour Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924890/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1081.0mg | |
| Total Carbohydrates | 81.08g | |
| Dietary Fiber | 0.0g | |
| Sugars | 13.51g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Tapioca Flour, Sugar, Corn Flour, Contains Less Than 2%: Nonfat Milk, Turmeric, Dextrose, Maltodextrin, Food Starch Modified, Baking Soda, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Xanthan Gum, Natural And Artificial Flavors, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-3.00kcal, -0.85%) | |
| Total Fat | 2.17g (+2.17g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1087.0mg (+6.00mg, +0.56%) | |
| Total Carbohydrates | 76.09g (-4.99g, -6.15%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 17.39g (+3.88g, +28.72%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+1.11g, +20.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (+12.00mg, +7.41%) | |
| Iron, Fe | 3.91mg (+2.94mg, +303.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Canola Or Soybean Oil, Whey, Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+11.00kcal, +3.13%) | |
| Total Fat | 3.19g (+3.19g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1072.0mg (-9.00mg, -0.83%) | |
| Total Carbohydrates | 72.34g (-8.74g, -10.78%) | |
| Dietary Fiber | 6.4g (+6.40g) | |
| Sugars | 8.51g (-5.00g, -37.01%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+5.23g, +96.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 170.0mg (+8.00mg, +4.94%) | |
| Iron, Fe | 3.06mg (+2.09mg, +215.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Buttermilk, Evaporated Cane Juice Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Sea Salt, Vanilla Bean Extract, Whey Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+5.00kcal, +1.42%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 1093.0mg (+12.00mg, +1.11%) | |
| Total Carbohydrates | 71.11g (-9.97g, -12.30%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 8.89g (-4.62g, -34.20%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.48g, +64.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 178.0mg (+16.00mg, +9.88%) | |
| Iron, Fe | 3.2mg (+2.23mg, +229.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Potato Starch, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Evaporated Cane Juice Sugar, Buttermilk, Skim Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+16.00kcal, +4.56%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-14.00mg, -1.30%) | |
| Total Carbohydrates | 70.0g (-11.08g, -13.67%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 6.67g (-6.84g, -50.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.92g, +146.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+38.00mg, +23.46%) | |
| Iron, Fe | 12.0mg (+11.03mg, +1137.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+16.00kcal, +4.56%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-14.00mg, -1.30%) | |
| Total Carbohydrates | 70.0g (-11.08g, -13.67%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 6.67g (-6.84g, -50.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.92g, +146.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+38.00mg, +23.46%) | |
| Iron, Fe | 12.0mg (+11.03mg, +1137.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-33.00kcal, -9.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1045.0mg (-36.00mg, -3.33%) | |
| Total Carbohydrates | 81.82g (+0.74g, +0.91%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 18.18g (+4.67g, +34.57%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.86g, -15.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (+20.00mg, +12.35%) | |
| Iron, Fe | 1.64mg (+0.67mg, +69.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Cornstarch, Cane Sugar, Sorghum Flour, Sweet Rice Flour, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (-31.00mg, -2.87%) | |
| Total Carbohydrates | 85.0g (+3.92g, +4.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.0g (+21.49g, +159.07%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-7.00mg, -4.32%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Potato Starch, Potato Flour, Sugar, Vegetable Gum (may Contain One Or More Of The Following: Carageenan, Xanthan Gum, Locust Bean Gum) Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Phyrophosphate, Salt, Vanillin, (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (-31.00mg, -2.87%) | |
| Total Carbohydrates | 85.0g (+3.92g, +4.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.0g (+21.49g, +159.07%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-7.00mg, -4.32%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Potato Starch, Potato Flour, Sugar, Vegetable Gum (may Contain One Or More Of The Following: Carageenan, Xanthan Gum, Locust Bean Gum), Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Phyrophosphate, Salt, Vanillin, (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-27.00kcal, -7.69%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1029.0mg (-52.00mg, -4.81%) | |
| Total Carbohydrates | 67.65g (-13.43g, -16.56%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 8.82g (-4.69g, -34.72%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.41g, +63.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+14.00mg, +8.64%) | |
| Iron, Fe | 2.12mg (+1.15mg, +118.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cornmeal, Bleached Enriched Wheat Flour, Sugar, Contains 2% Or Less Of: Salt, Palm Oil, Ascorbic Acid, Thiamin Mononitrate, Whole Eggs, Corn Syrup, Niacin, Reduced Iron, Baking Soda, Leavening, Riboflavin, Folic Acid, Corn Starch, Calcium Sulfate, Doh Tone (improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 11.9g (+11.90g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 1024.0mg (-57.00mg, -5.27%) | |
| Total Carbohydrates | 45.24g (-35.84g, -44.20%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 4.76g (-8.75g, -64.77%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.11g, +75.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Potatoes (potatoes*, Contains Less Than 2% Of Modified Food Starch, Whey Flour, Salt, Onions*, Milk, Citric Acid, Garlic*, Sodium Acid Pyrophosphate, Sodium Phosphate Concentrate, Sodium Bisulfite As A Preservatives, Spice, Buttermilk Solids, Sodium Tripolyphosphate, Corn Syrup Solids, Artificial Flavor, Cheese Culture, Lactic Acid, Calcium Phosphate, Yellow 5, Yellow 6, Enzymes, Natural Flavor); Cheese Sauce (whey, Milk, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto Extract [color], Enzymes, Natural Flavor, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+20.00kcal, +5.70%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1057.0mg (-24.00mg, -2.22%) | |
| Total Carbohydrates | 68.57g (-12.51g, -15.43%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 11.43g (-2.08g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.16g, +58.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+67.00mg, +41.36%) | |
| Iron, Fe | 2.06mg (+1.09mg, +112.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Potato Starch, Cassava Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-21.00kcal, -5.98%) | |
| Total Fat | 13.39g (+13.39g) | |
| Saturated Fat | 4.02g (+4.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 1027.0mg (-54.00mg, -5.00%) | |
| Total Carbohydrates | 41.96g (-39.12g, -48.25%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 6.25g (-7.26g, -53.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.30g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 134.0mg (-28.00mg, -17.28%) | |
| Iron, Fe | 1.61mg (+0.64mg, +65.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Natural Flavors, Bacon Bits [bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Natural Flavor], Maltodextrin, Nonfat Dry Milk, Sodium Phosphate, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-6.00kcal, -1.71%) | |
| Total Fat | 19.83g (+19.83g) | |
| Saturated Fat | 7.33g (+7.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 1039.0mg (-42.00mg, -3.89%) | |
| Total Carbohydrates | 28.02g (-53.06g, -65.44%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.29g (-12.22g, -90.45%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+6.66g, +123.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 151.0mg (-11.00mg, -6.79%) | |
| Iron, Fe | 1.94mg (+0.97mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following Salt, Mono And Dicglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethylcellulose, Wheat Starch, Xanthan Gum, Enzymes, [wheat Starch, Microcrystalline Cellulose, Dough Conditioner [sodium Metabisulfite]), Genoa Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spice Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Smoked Ham Water Added (a Portion Of Ground Ham Shank And Ham Added [cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Tomato Basil Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Tomato Basil Flavoring [tomato Powder, Dehydrated Tomato, Spice, Sugar, Onion Powder, Maltodextrin, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavors, Yellow 6, Red 40], Salt, Mono And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethylcellulose, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]), Provolone Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Submarine Dressing (soybean Oil, Red Wine Vinegar, Water, Oregano, Spices, Salt, Food Starch, Xanthan Gum), Pepperoncini (pepperoncini, Water, Vinegar, Salt, Citric Acid, Sodium Benzoate [preservative], Sodium Bisulfite [color Protectant], Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-27.00kcal, -7.69%) | |
| Total Fat | 10.29g (+10.29g) | |
| Saturated Fat | 3.68g (+3.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1015.0mg (-66.00mg, -6.11%) | |
| Total Carbohydrates | 44.12g (-36.96g, -45.58%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.41g (-9.10g, -67.36%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+4.88g, +90.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-15.00mg, -9.26%) | |
| Iron, Fe | 2.65mg (+1.68mg, +173.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika (color), Cheese Culture, Enzymes, Natural Flavor, Annatto Extract [color]); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-27.00kcal, -7.69%) | |
| Total Fat | 10.29g (+10.29g) | |
| Saturated Fat | 3.68g (+3.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1015.0mg (-66.00mg, -6.11%) | |
| Total Carbohydrates | 44.12g (-36.96g, -45.58%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.41g (-9.10g, -67.36%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+4.88g, +90.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-15.00mg, -9.26%) | |
| Iron, Fe | 2.65mg (+1.68mg, +173.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Enzymes, Natural Flavor, Annatto Extract [color]); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||