Whole Foods Market, Low Fat Fig Bars by Whole Foods Market: Similar Foods
- Product:
- Whole Foods Market, Low Fat Fig Bars
- Brand:
- N/A
- Maker:
- Whole Foods Market
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/395313/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal | |
Total Fat | 3.57g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 304.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 3.6g | |
Sugars | 39.29g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Figs, Grape Juice Concentrate, Honey, Whole Wheat Flour, Unbleached Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folate), Water, Molasses, Canola Oil, Plums, Cornstarch, Salt, Sunflower Lecithin, Cultured Wheat (cultured Wheat Starch, Wheat Flour, Citric Acid), Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 39.29g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Figs, Honey, Grape Juice Concentrate, Whole Wheat Flour, Unbleached Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folate), Water, Canola Oil, Molasses, Cornstarch, Salt, Cultured Wheat (cultured Wheat Starch, Wheat Flour, Citric Acid), Sunflower Lecithin, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-9.00kcal, -2.80%) | |
Total Fat | 2.08g (-1.49g, -41.74%) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 312.0mg (+8.00mg, +2.63%) | |
Total Carbohydrates | 68.75g (+0.89g, +1.31%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 41.67g (+2.38g, +6.06%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.60g, +16.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
Iron, Fe | 1.5mg (-1.07mg, -41.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Mix (flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Natural Lemon Flavor, Citric Acid, Turmeric Extract Color), Carnation Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Glaze (powdered Sugar [sugar, Cornstarch], Corn Syrup, Water, Sugar, Soybean Oil, Citric Acid, Ground Lemon Peel [lemon Peel, Water, Citric Acid], Natural Flavors, Agar Gum, Pectin, Salt, Xanthan Gum, Mono & Diglycerides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+17.00mg, +5.59%) | |
Total Carbohydrates | 78.57g (+10.71g, +15.78%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 39.29g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Flour, Granulated Sugar Dried Figs, Baking Powder, Natural Flavors, Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+17.00mg, +5.59%) | |
Total Carbohydrates | 78.57g (+10.71g, +15.78%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 39.29g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached And Unbromated Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Pure Vanilla), Dutch Processed Cocoa, Baking Soda, Natural Flavoring, Baking Powder, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-21.00kcal, -6.54%) | |
Total Fat | 1.67g (-1.90g, -53.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+13.00mg, +4.28%) | |
Total Carbohydrates | 63.33g (-4.53g, -6.68%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 23.33g (-15.96g, -40.62%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.43g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Bean, Lentils, Garbanzo Bean), Brown Rice, Cane Sugar, Cinnamon, Salt, High Oleic Sunflower Oil, Sunflower Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-4.00kcal, -1.25%) | |
Total Fat | 4.17g (+0.60g, +16.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+29.00mg, +9.54%) | |
Total Carbohydrates | 61.67g (-6.19g, -9.12%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 48.33g (+9.04g, +23.01%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.43g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.6mg (-1.97mg, -76.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.67g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Sugar, Water, Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Palm Oil, Corn Flour, Leavening (calcium Sulfate, Fumaric Acid, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Artificial Flavor, Dextrose, Soy Lecithin, Cornstarch, Preserved With Sorbic Acid And Sodium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-7.00kcal, -2.18%) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 2.86g (+2.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (+10.00mg, +3.29%) | |
Total Carbohydrates | 54.29g (-13.57g, -20.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 17.14g (-22.15g, -56.38%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.00g, +140.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean Oil, Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of: White Wheat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Calcium Phosphate), Calcium Propionate (preservative), Yellow Corn Flour, Turmeric And Annatto (for Color), Natural & Artificial Flavor, Citric Acid, Cinnamon, Soy Lecithin, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (+4.00kcal, +1.25%) | |
Total Fat | 3.75g (+0.18g, +5.04%) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 325.0mg (+21.00mg, +6.91%) | |
Total Carbohydrates | 67.5g (-0.36g, -0.53%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 35.0g (-4.29g, -10.92%) | |
Sugars, added | N/A | |
Protein | 2.5g (-1.07g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Corn Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Sugar, Water, Cream, Less Than 2% Of: Salt, Butter (cream, Salt), Disodium Phosphate, Natural Flavor Contains: Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 310.0kcal (-11.00kcal, -3.43%) | |
Total Fat | 8.62g (+5.05g, +141.46%) | |
Saturated Fat | 2.59g (+2.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 310.0mg (+6.00mg, +1.97%) | |
Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
Sugars | 17.24g (-22.05g, -56.12%) | |
Sugars, added | N/A | |
Protein | 12.07g (+8.50g, +238.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 1.86mg (-0.71mg, -27.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nonfat Milk, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid), Sugar, Wheat Protein Isolate, Chicory Root, Soybean Oil, Fig Paste (deseeded), Fructose, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor (contains Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Cinnamon, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Yeast, Dough Conditioner (whey, Corn Flour, Monocalcium Phosphate, L Cysteine), Eggs, Salt, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Stabilizers (maltodextrin, Agar, Locust Bean Gum), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Brown Sugar, Sodium Stearoyl Lactylate, Natural Flavor, Corn Syrup, Tapioca Dextrin, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-7.00kcal, -2.18%) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 20.0g (-19.29g, -49.10%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.00g, +140.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
1101 Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thaimin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Blueberry Flav R Bites (sugar, Wheat Flour, Yellow Corn Flour, Soybean Oil, Wheat Starch, Natural And Artificial Flavor, Blue 2, Red 40), Sugar, Powdered Sugar With Corn Starch (anticaking Agent), Streusel (enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oil], Brown Sugar, Corn Syrup, Salt, Artificial Flavor, Honey), Shortening (canola Oil, Palm Oil, Modified Palm Oil), Whole Eggs, Fondant Icing (sugar, Corn Syrup, Water), Yeast, Salt, Enzyme (wheat Flour, Enzymes), Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Icing Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monogylcerides), Corn Syrup, Shortening Flakes (partially Hydrogenated Vegetable Oil [cottonseed, Soybean] With Lecithin), Pure Vanilla Extract (water, Alcohol [from Corn], Vanilla Bean Extractives, Sugar), Titanium Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (-36.00mg, -11.84%) | |
Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 35.71g (-3.58g, -9.11%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Figs, Oat Flour, Grape Juice Concentrate, Honey, Water, Barley Flour, Rice Flour, Cane Sugar, Plums, Canola Oil, Molasses, Cornstarch, Salt, Cultured Corn (cultured Corn Syrup Solids, Citric Acid), Sunflower Lecithin, Guar Gum, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (+32.00kcal, +9.97%) | |
Total Fat | N/A | |
Saturated Fat | 3.92g (+3.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 294.0mg (-10.00mg, -3.29%) | |
Total Carbohydrates | 68.63g (+0.77g, +1.13%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 49.02g (+9.73g, +24.76%) | |
Sugars, added | N/A | |
Protein | 1.96g (-1.61g, -45.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.96g | |
Fatty acids, total polyunsaturated | 1.96g |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Blue #1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow #6 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (+3.00kcal, +0.93%) | |
Total Fat | 14.71g (+11.14g, +312.04%) | |
Saturated Fat | 5.88g (+5.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (+20.00mg, +6.58%) | |
Total Carbohydrates | 47.06g (-20.80g, -30.65%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 23.53g (-15.76g, -40.11%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.63g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.47g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 2.94g |
Ingredients | ||
---|---|---|
Water, Sugar, Wheat Flour, Margarine (soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Disodium Edta (preservative), Artificial Flavor Vitamin A Palmitate), Palm Oil, Apples (ascorbic Acid And Citric Acid (preservatives)), Yeast, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Strawberries Cherries, Modified Food Starch, Modified Corn Starch, Corn Flour, Corn Starch, Vegetable Gum, Natural Flavor, Maltodextrin, Dextrose, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Glycerine, Agar, Egg Whites, Sodium Propionate (preservative), Soy Flour, Whey, Silicon Dioxide, Calcium Sulfate, Lemon Puree, Potato Flour, Vinegar, Eggs, Cultured Wheat Starch, Wheat Starch, Cinnamon, Alpha Tocopherol, Titanium Dioxide, Beet Powder (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (+32.00kcal, +9.97%) | |
Total Fat | 8.82g (+5.25g, +147.06%) | |
Saturated Fat | 3.92g (+3.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 294.0mg (-10.00mg, -3.29%) | |
Total Carbohydrates | 68.63g (+0.77g, +1.13%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 49.02g (+9.73g, +24.76%) | |
Sugars, added | N/A | |
Protein | 1.96g (-1.61g, -45.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.96g | |
Fatty acids, total polyunsaturated | 1.96g |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Blue #1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow #6 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-7.00kcal, -2.18%) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 2.86g (+2.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 329.0mg (+25.00mg, +8.22%) | |
Total Carbohydrates | 54.29g (-13.57g, -20.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 20.0g (-19.29g, -49.10%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.14g, +59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean , Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of The Following: White Wheat Flour, Oat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcum Sulfate, Calcium Phosphate), Calcium Propionate (preservative) Yellow Corn Flour, Turmeric And Annatto Extracts (color), Natural & Artificial Flavor, Citric Acid, Spice, Soy Lecithin, Wheat Starch |