Whole Foods Market Italian Gelato, Dark Chocolateolate by Whole Foods Market, Inc: Similar Foods
- Product:
- Italian Gelato, Dark Chocolateolate
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488109/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal | |
| Total Fat | 7.23g | |
| Saturated Fat | 6.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 31.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 27.71g | |
| Sugars, added | N/A | |
| Protein | 2.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 337.0mg | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Water, Cane Sugar, Cocoa Powder (processed With Alkali), Coconut Oil, Dark Chocolate (cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Dark Chocolate Chips (cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Inulin, Rice Flour, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 6.92g (-0.31g, -4.29%) | |
| Saturated Fat | 2.31g (-3.71g, -61.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 33.85g (+2.52g, +8.04%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 20.0g (-7.71g, -27.82%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.87g, -36.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-28.00mg, -65.12%) | |
| Iron, Fe | 1.54mg (+1.54mg) | |
| Potassium, K | 338.0mg (+1.00mg, +0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 6.92g (-0.31g, -4.29%) | |
| Saturated Fat | 2.31g (-3.71g, -61.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 33.85g (+2.52g, +8.04%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 20.0g (-7.71g, -27.82%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.87g, -36.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-28.00mg, -65.12%) | |
| Iron, Fe | 1.54mg (+1.54mg) | |
| Potassium, K | 338.0mg (+1.00mg, +0.30%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 2.5g (-4.73g, -65.42%) | |
| Saturated Fat | 0.0g (-6.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 42.5g (+11.17g, +35.65%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 10.0g (-17.71g, -63.91%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.59g, +107.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 325.0mg (-12.00mg, -3.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 10.0g (+2.77g, +38.31%) | |
| Saturated Fat | 8.33g (+2.31g, +38.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 25.0mg (-11.00mg, -30.56%) | |
| Total Carbohydrates | 26.67g (-4.66g, -14.87%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 23.33g (-4.38g, -15.81%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.74g, -30.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 313.0mg (-24.00mg, -7.12%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Milk, Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Strawberries, Vegetable Gums* (guar, Acacia), Beets (for Color), Lemon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 10.0g (+2.77g, +38.31%) | |
| Saturated Fat | 8.33g (+2.31g, +38.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 25.0mg (-11.00mg, -30.56%) | |
| Total Carbohydrates | 26.67g (-4.66g, -14.87%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 23.33g (-4.38g, -15.81%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.74g, -30.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 313.0mg (-24.00mg, -7.12%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Milk, Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Vegetable Gums* (guar, Acacia), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-14.00kcal, -6.83%) | |
| Total Fat | 2.13g (-5.10g, -70.54%) | |
| Saturated Fat | 2.13g (-3.89g, -64.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 40.43g (+9.10g, +29.05%) | |
| Dietary Fiber | 6.4g (+6.40g) | |
| Sugars | 0.0g (-27.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.85g, +76.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-5.00mg, -11.63%) | |
| Iron, Fe | 2.13mg (+2.13mg) | |
| Potassium, K | 302.0mg (-35.00mg, -10.39%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-14.00kcal, -6.83%) | |
| Total Fat | 2.13g (-5.10g, -70.54%) | |
| Saturated Fat | 2.13g (-3.89g, -64.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 40.43g (+9.10g, +29.05%) | |
| Dietary Fiber | 6.4g (+6.40g) | |
| Sugars | 0.0g (-27.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.85g, +76.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-5.00mg, -11.63%) | |
| Iron, Fe | 2.13mg (+2.13mg) | |
| Potassium, K | 302.0mg (-35.00mg, -10.39%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-14.00kcal, -6.83%) | |
| Total Fat | 2.13g (-5.10g, -70.54%) | |
| Saturated Fat | 2.13g (-3.89g, -64.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 40.43g (+9.10g, +29.05%) | |
| Dietary Fiber | 6.4g (+6.40g) | |
| Sugars | 0.0g (-27.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.85g, +76.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-5.00mg, -11.63%) | |
| Iron, Fe | 2.13mg (+2.13mg) | |
| Potassium, K | 302.0mg (-35.00mg, -10.39%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 2.5g (-4.73g, -65.42%) | |
| Saturated Fat | 0.0g (-6.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+8.67g, +27.67%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 8.0g (-19.71g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.59g, +65.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-23.00mg, -53.49%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 330.0mg (-7.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Chestnut 100% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-3.00kcal, -1.46%) | |
| Total Fat | 5.95g (-1.28g, -17.70%) | |
| Saturated Fat | 1.19g (-4.83g, -80.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 12.0mg (-24.00mg, -66.67%) | |
| Total Carbohydrates | 21.43g (-9.90g, -31.60%) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 1.19g (-26.52g, -95.71%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+14.26g, +591.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 345.0mg (+8.00mg, +2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 2.98g | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Sources), Water, Organic Wild Rice, Organic Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-14.00kcal, -6.83%) | |
| Total Fat | 2.13g (-5.10g, -70.54%) | |
| Saturated Fat | 2.13g (-3.89g, -64.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 40.43g (+9.10g, +29.05%) | |
| Dietary Fiber | 6.4g (+6.40g) | |
| Sugars | 0.0g (-27.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.85g, +76.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 7.66mg (+7.66mg) | |
| Potassium, K | 298.0mg (-39.00mg, -11.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-14.00kcal, -6.83%) | |
| Total Fat | 2.13g (-5.10g, -70.54%) | |
| Saturated Fat | 2.13g (-3.89g, -64.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 40.43g (+9.10g, +29.05%) | |
| Dietary Fiber | 6.4g (+6.40g) | |
| Sugars | 0.0g (-27.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.85g, +76.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 7.66mg (+7.66mg) | |
| Potassium, K | 298.0mg (-39.00mg, -11.57%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
White Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Propionic Acid (preservatives), Sodium Hydroxide (preservatives), Benzoic Acid (preservatives), Gum Base, And Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-38.00kcal, -18.54%) | |
| Total Fat | 0.0g (-7.23g, -100.00%) | |
| Saturated Fat | 0.0g (-6.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (+2.00g, +6.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+5.62g, +20.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 333.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberries, Sugar, Pectin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 0.0g (-7.23g, -100.00%) | |
| Saturated Fat | 0.0g (-6.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 38.57g (+7.24g, +23.11%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 32.86g (+5.15g, +18.59%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.98g, -40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-29.00mg, -67.44%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 300.0mg (-37.00mg, -10.98%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cranberries, Sugar, Orange Juice Concentrate, Potassium Sorbate (preservative), Citric Acid, Sodium Ascorbate (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-33.00kcal, -16.10%) | |
| Total Fat | 7.05g (-0.18g, -2.49%) | |
| Saturated Fat | 0.66g (-5.36g, -89.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 20.26g (-11.07g, -35.33%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 0.44g (-27.27g, -98.41%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+6.84g, +283.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | 348.0mg (+11.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
**black Beans, Water, *sunflower Seeds, Less Than 2% Of *apple Cider Vinegar, Tempeh Culture (r Oligosporus, Rice Flour) | ||