Whole Foods Market French Onion Dip by Whole Foods Market, Inc: Similar Foods
- Product:
- French Onion Dip
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286323/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 10.71g | |
Trans Fat | 0.0g | |
Cholesterol | 36.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 7.14g | |
Dietary Fiber | 0.0g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sour Cream (culture Milk), Red Onion, Canola Oil, Sherry Vinegar, Onion, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-14.00kcal, -5.60%) | |
Total Fat | 12.14g (-9.29g, -43.35%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+3.00mg, +8.33%) | |
Sodium | 636.0mg (+29.00mg, +4.78%) | |
Total Carbohydrates | 16.43g (+9.29g, +130.11%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 14.29g (+7.15g, +100.14%) | |
Sugars, added | N/A | |
Protein | 15.71g (+12.14g, +340.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.77mg (+0.77mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pork Spare Ribs, Seasoned With (sugar, Salt, Paprika, Dextrose, Modified Food Starch, Spices, Caramel Color, Onion Powder, Beet Powder, Garlic Powder, Extractives Of Paprika), Natural Flavor (hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor) Packed With Bbq Sauce [vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (-18.00kcal, -7.20%) | |
Total Fat | 16.96g (-4.47g, -20.86%) | |
Saturated Fat | 6.25g (-4.46g, -41.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+25.00mg, +69.44%) | |
Sodium | 615.0mg (+8.00mg, +1.32%) | |
Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 16.07g (+12.50g, +350.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (-2.20mg, -51.16%) | |
Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Pasteurized Processed Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Beta Carotene, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Seasoning (dehydrated Vegetables (red And Green Peppers, Green Onion, Jalapeno Peppers, Garlic), Salt, Spices, (including Whole Mustard Seed), Parsley Flakes, Natural Spice Extractives, Bha, Bht, Citric Acid), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-20.00kcal, -8.00%) | |
Total Fat | 16.81g (-4.62g, -21.56%) | |
Saturated Fat | 6.19g (-4.52g, -42.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (+24.00mg, +66.67%) | |
Sodium | 610.0mg (+3.00mg, +0.49%) | |
Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 15.93g (+12.36g, +346.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 354.0IU (-3.00IU, -0.84%) | |
Vitamin C, total ascorbic acid | 2.1mg (-2.20mg, -51.16%) | |
Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
Iron, Fe | 1.27mg (+1.27mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Pasteurized Processed Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Beta Carotene, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Seasoning (dehydrated Vegetables (red And Green Peppers, Green Onion, Jalapeno Peppers, Garlic), Salt, Spices, (including Whole Mustard Seed), Parsley Flakes, Natural Spice Extractives, Bha, Bht, Citric Acid), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (-18.00kcal, -7.20%) | |
Total Fat | 11.27g (-10.16g, -47.41%) | |
Saturated Fat | 3.52g (-7.19g, -67.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
Sodium | 627.0mg (+20.00mg, +3.29%) | |
Total Carbohydrates | 23.24g (+16.10g, +225.49%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 1.41g (-5.73g, -80.25%) | |
Sugars, added | N/A | |
Protein | 7.75g (+4.18g, +117.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 352.0IU (-5.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 0.8mg (-3.50mg, -81.40%) | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 1.9mg (+1.90mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nacho Taco Sauce Packet (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), 2% Or Less: Sugar, Salt, Modified Cornstarch, Water, Citric Acid, Dehydrated Onion, Dehydrated Green Bell Peppers, Potassium Sorbate & Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder, Natural Flavor), Beef, Expeller Soybean Oil, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Less Than 2% Of Modified Food Starch, Cheese Flavor (dehydrated American And Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Food Starch Modified, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Maltodextrin, Natural Flavor, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Yellow 5, Yellow 6), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Masa Harina, Paprika, Beef Type Flavoring (hydrolyzed Corn Wheat And Soy Glutens, Yeast Extract, Hydrolyzed Corn Gluten, Natural And Artificial Flavoring, Partially Hydrogenated Soybean And Cottonseed Oils, Disodium Guanylate, Disodium Inosinate), Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Caramel Color, Spice, Modified Cellulose, Guar And Tragacanth Gums, Granulated Garlic, Soy Lecithin, Sugar, Maltodextrin And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-29.00kcal, -11.60%) | |
Total Fat | 11.43g (-10.00g, -46.66%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+3.00mg, +8.33%) | |
Sodium | 636.0mg (+29.00mg, +4.78%) | |
Total Carbohydrates | 13.57g (+6.43g, +90.06%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 11.43g (+4.29g, +60.08%) | |
Sugars, added | N/A | |
Protein | 15.0g (+11.43g, +320.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.77mg (+0.77mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Salt, Soybean Oil, Torula Yeast Extract, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Paprika Extract (color), Caramel Color), Seasoning (sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 21.05g (-0.38g, -1.77%) | |
Saturated Fat | 7.89g (-2.82g, -26.33%) | |
Trans Fat | N/A | |
Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 1.75g (-5.39g, -75.49%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-5.39g, -75.49%) | |
Sugars, added | N/A | |
Protein | 17.54g (+13.97g, +391.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Spices, Sodium Phosphate, Sugar, Sodium Erythorbate And Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 21.05g (-0.38g, -1.77%) | |
Saturated Fat | 7.89g (-2.82g, -26.33%) | |
Trans Fat | N/A | |
Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 1.75g (-5.39g, -75.49%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-5.39g, -75.49%) | |
Sugars, added | N/A | |
Protein | 17.54g (+13.97g, +391.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Spices, Sodium Phosphate, Sugar, Sodium Erythorbate And Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 21.05g (-0.38g, -1.77%) | |
Saturated Fat | 7.89g (-2.82g, -26.33%) | |
Trans Fat | N/A | |
Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 1.75g (-5.39g, -75.49%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-5.39g, -75.49%) | |
Sugars, added | N/A | |
Protein | 17.54g (+13.97g, +391.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Spices, Sodium Phosphate, Sugar, Sodium Erythorbate And Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 21.05g (-0.38g, -1.77%) | |
Saturated Fat | 7.89g (-2.82g, -26.33%) | |
Trans Fat | N/A | |
Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 1.75g (-5.39g, -75.49%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-5.39g, -75.49%) | |
Sugars, added | N/A | |
Protein | 17.54g (+13.97g, +391.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Spices, Sodium Phosphate, Sugar, Sodium Erythorbate And Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 21.05g (-0.38g, -1.77%) | |
Saturated Fat | 7.89g (-2.82g, -26.33%) | |
Trans Fat | N/A | |
Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 1.75g (-5.39g, -75.49%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-5.39g, -75.49%) | |
Sugars, added | N/A | |
Protein | 17.54g (+13.97g, +391.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Dextrose, Spices, Sugar, Extractives Of Spices And Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+18.00kcal, +7.20%) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 8.04g (-2.67g, -24.93%) | |
Trans Fat | N/A | |
Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
Sodium | 625.0mg (+18.00mg, +2.97%) | |
Total Carbohydrates | 1.79g (-5.35g, -74.93%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-5.35g, -74.93%) | |
Sugars, added | N/A | |
Protein | 17.86g (+14.29g, +400.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 0.64mg (+0.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Pork Fat, Water, Salt, Jalapeno Peppers, Spices, Dried Vinegar, Sodium Phosphate, Garlic Powder, Dextrose, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-17.00kcal, -6.80%) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 8.33g (-2.38g, -22.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
Sodium | 567.0mg (-40.00mg, -6.59%) | |
Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 4.0mg (-0.30mg, -6.98%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Artichoke Hearts (water, Citric Acid, Salt, Ascorbic Acid, Calcium Chloride), Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Rennet), Lemon Juice, Herbs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-17.00kcal, -6.80%) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 8.33g (-2.38g, -22.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
Sodium | 567.0mg (-40.00mg, -6.59%) | |
Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 4.0mg (-0.30mg, -6.98%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Artichoke Hearts (water, Citric Acid, Salt, Ascorbic Acid, Calcium Chloride), Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Rennet), Lemon Juice, Herbs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-20.00kcal, -8.00%) | |
Total Fat | 11.82g (-9.61g, -44.84%) | |
Saturated Fat | 0.83g (-9.88g, -92.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (-6.00mg, -16.67%) | |
Sodium | 640.0mg (+33.00mg, +5.44%) | |
Total Carbohydrates | 18.28g (+11.14g, +156.02%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.23g (-5.91g, -82.77%) | |
Sugars, added | N/A | |
Protein | 11.26g (+7.69g, +215.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 381.0IU (+24.00IU, +6.72%) | |
Vitamin C, total ascorbic acid | 7.0mg (+2.70mg, +62.79%) | |
Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
Iron, Fe | 1.91mg (+1.91mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey(breast, Trky Broth, 2% Or Less Salt, Dextrose, Sodium Phosphate, Vegetable Oil), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sea Salt, Raw Sugar, Yeast, Canola Oil, Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Nat Mold Inhibitors [cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar, Vinegar], Dough Conditioners [monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes]), Rstd Red Pepper (pepper, Water, Red Wine Vinegar, Sea Salt, Grape Must), Havarti (cultured Milk, Salt, Enzymes), Pesto Aioli (mayo [soy Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic, Onion, Spice, Edta), Olive Oil, Soy Oil, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic (garlic, Soy Oil), Basil, Lmn Jc, Parsley,almonds, Salt), Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-36.00kcal, -14.40%) | |
Total Fat | 16.07g (-5.36g, -25.01%) | |
Saturated Fat | 1.79g (-8.92g, -83.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 10.71g (+3.57g, +50.00%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Edamame (soy), Chickpeas Water, Sunflower Oil, Sesame Tahini, Lemon Juice, Sea Salt, Sugar, Garlic, Citric Acid (for Freshness), Onion Powder, Guar Gum |