Engine 2, Plant Strong, Rip's Big Bowl Triple Berry Walnut by Whole Foods Market, Inc: Similar Foods

Product:
Engine 2, Plant Strong, Rip's Big Bowl Triple Berry Walnut
Brand:
Engine 2
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290119/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Engine 2, Plant Strong, Rip's Big Bowl Triple Berry Walnut by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat7.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 91.0mg
Total Carbohydrates 69.09g
Dietary Fiber 10.9g
Sugars 1.82g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashioned Rolled Oats, Whole Wheat Flakes (wheat, Salt, Barley Malt), Shredded Wheat (whole Wheat, Vitamin E), Organic Sprouted Grain Nuggets Cereal (organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt), Walnuts, Strawberries, Blackberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
Simply Balanced Toasted Oats Muesli Cereal by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat8.18g (+0.91g, +12.52%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+18.00mg, +19.78%)
Total Carbohydrates 69.09g (=)
Dietary Fiber 7.3g (-3.60g, -33.03%)
Sugars 20.0g (+18.18g, +998.90%)
Sugars, added N/A
Protein 10.91g (-1.82g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Dates (organic Dates, Organic Oat Flour), Organic Almonds, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
Nature's Basket Vanilla Almond Naturally Flavored Granola by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat12.73g (+5.46g, +75.10%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 63.64g (-5.45g, -7.89%)
Dietary Fiber 5.5g (-5.40g, -49.54%)
Sugars 20.0g (+18.18g, +998.90%)
Sugars, added N/A
Protein 7.27g (-5.46g, -42.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-1.31mg, -40.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Corns Starch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
French Vanilla Almond Granola, French Vanilla by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat12.73g (+5.46g, +75.10%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 63.64g (-5.45g, -7.89%)
Dietary Fiber 5.5g (-5.40g, -49.54%)
Sugars 25.45g (+23.63g, +1298.35%)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-1.31mg, -40.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
Simply Balanced Berry Blend Organic Granola, Berry Blend by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat12.73g (+5.46g, +75.10%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+18.00mg, +19.78%)
Total Carbohydrates 63.64g (-5.45g, -7.89%)
Dietary Fiber 5.5g (-5.40g, -49.54%)
Sugars 21.82g (+20.00g, +1098.90%)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-8.70mg, -79.82%)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-1.31mg, -40.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Molasses, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Freeze Dried Strawberries, Organic Barley Malt Syrup, Organic Freeze Dried Raspberries, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
Woodstock Organic Chocolateolate Chip Oats, Chocolateolate Chip by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+2.73g, +37.55%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-1.00mg, -1.10%)
Total Carbohydrates 60.0g (-9.09g, -13.16%)
Dietary Fiber 8.0g (-2.90g, -26.61%)
Sugars 14.0g (+12.18g, +669.23%)
Sugars, added N/A
Protein 22.0g (+9.27g, +72.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+16.00mg, +44.44%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Protein Blend (organic Pea Protein, Organic Flaxseed Protein, Organic Chia Powder), Organic Hemp Seeds, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
Jonesbar Peanut Butter Organic Bars, Peanut Butter by Crave Better Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat17.02g (+9.75g, +134.11%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+5.00mg, +5.49%)
Total Carbohydrates 55.32g (-13.77g, -19.93%)
Dietary Fiber 8.5g (-2.40g, -22.02%)
Sugars 29.79g (+27.97g, +1536.81%)
Sugars, added N/A
Protein 10.64g (-2.09g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe1.49mg (-1.78mg, -54.43%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dates Organic Peanuts Organic Chia Seeds Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
Vega Sport Protein Bar, Chocolateolate, Saviseed by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat11.67g (+4.40g, +60.52%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+17.00mg, +18.68%)
Total Carbohydrates 48.33g (-20.76g, -30.05%)
Dietary Fiber 10.0g (-0.90g, -8.26%)
Sugars 23.33g (+21.51g, +1181.87%)
Sugars, added N/A
Protein 25.0g (+12.27g, +96.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-8.90mg, -81.65%)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.8mg (-1.47mg, -44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated3.33g
Ingredients
Complete Protein Blend [sprouted Whole Grain Brown Rice Protein, Pea Protein], Dark Chocolate Coating (organic Evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla), Energysource** (grape Juice, Natural Rice Dextrins), Sorghum Syrup, Inulin (from Chicory Root), Dates, Vega Saviseed (sacha Inchi Seeds), Pumpkin Seed Butter, Sorghum Crisps (sorghum, Rice, Tapioca, Evaporated Cane Sugar, Guar Gum, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
Bob's Red Mill Honey Oat Granola by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+29.00kcal, +7.59%)
Total Fat8.93g (+1.66g, +22.83%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+16.00mg, +17.58%)
Total Carbohydrates 75.0g (+5.91g, +8.55%)
Dietary Fiber 7.1g (-3.80g, -34.86%)
Sugars 19.64g (+17.82g, +979.12%)
Sugars, added N/A
Protein 8.93g (-3.80g, -29.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (-0.06mg, -1.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
Freedom Foods All Round Goodness Allergen Free Cereal, Original by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat3.57g (-3.70g, -50.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-2.00mg, -2.20%)
Total Carbohydrates 75.0g (+5.91g, +8.55%)
Dietary Fiber 10.7g (-0.20g, -1.83%)
Sugars 3.57g (+1.75g, +96.15%)
Sugars, added N/A
Protein 7.14g (-5.59g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (sorghum Flour, Rice Flour, Yellow Corn Flour), Psyllium Husk, Dried Cane Syrup, Resistant Dextrin, Tricalcium Phosphate, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
Roundy's, Hash Brown Potatoes by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-12.00kcal, -3.14%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+2.00mg, +2.20%)
Total Carbohydrates 77.78g (+8.69g, +12.58%)
Dietary Fiber 7.4g (-3.50g, -32.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 7.41g (-5.32g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.8mg (+6.90mg, +63.30%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.33mg (-1.94mg, -59.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Dextrose, Corn Starch, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
Vega Sport Protein Bar, Chocolateolate Coconut by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat13.33g (+6.06g, +83.36%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 46.67g (-22.42g, -32.45%)
Dietary Fiber 10.0g (-0.90g, -8.26%)
Sugars 23.33g (+21.51g, +1181.87%)
Sugars, added N/A
Protein 25.0g (+12.27g, +96.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-8.90mg, -81.65%)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.0mg (-0.27mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated2.5g
Ingredients
Complete Protein Blend [sprouted Whole Grain Brown Rice Protein, Pea Protein], Dark Chocolate Coating [organic Evaporated Cane, Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla] Energysource** (grape Juice Natural Rice Dextrins) Inulin (from Chicory Root) Sorghum Syrup Dried Coconut Dates Pumpkin Seed Butter Sorghum Crisps (sorghum Rice Tapioca Evaporated Cane Sugar Quinoa Guar Gum Salt) Vega Saviseed (sacha Inchi Seeds) Cocoa Powder Natural Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
Mince Pies by Love More

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat14.7g (+7.43g, +102.20%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 59.1g (-9.99g, -14.46%)
Dietary Fiber 1.8g (-9.10g, -83.49%)
Sugars N/A
Sugars, added N/A
Protein 2.7g (-10.03g, -78.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mincemeat (49%), Palm Oil, Rice Flour, Maize Starch, Potato Starch, Sugar, Water, Dextrose, Maize Flour, Egg, Sugar Beet Fibre, Raising Agents: Disodium Diphosphate, Potassium Carbonate; Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Emulsifiers: Polyglycerol Esters Of Fatty Acids, Mono And Di Glycerides Of Fatty Acids Mincemeat: Sultanas, Bramley Apple Puree, Sugar, Glucose Syrup, Dextrose, Currants, Mixed Peel (orange Peel, Lemon Peel, Glucose Fructose Syrup, Sugar, Preservative; E202, Acidity Regulator; E330, Sulphur Dioxide E220), Sunflower Oil, Mixed Spice (coriander, Cassia, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Raisins, Acetic Acid, Colour: E150a, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
Pro Bar, Bite, Organic Energy Bar, Mixed Berry, Mixed Berry by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+31.00kcal, +8.12%)
Total Fat15.22g (+7.95g, +109.35%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+7.00mg, +7.69%)
Total Carbohydrates 60.87g (-8.22g, -11.90%)
Dietary Fiber 6.5g (-4.40g, -40.37%)
Sugars 23.91g (+22.09g, +1213.74%)
Sugars, added N/A
Protein 13.04g (+0.31g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe9.78mg (+6.51mg, +199.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Dried Cane Syrup+, Blueberries+, Flax Seeds+, Chia Seeds+, Glycerine, Expeller Pressed Canola Oil+, Apple Juice Concentrate+, Cranberries+, Natural Strawberry Flavor, Rice Syrup+, Natural Blackberry Flavor, Oat Flour+, Salt, Molasses+, Citric Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
Pro Bar Organic Snack Bar, Mixed Berry by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+31.00kcal, +8.12%)
Total Fat15.22g (+7.95g, +109.35%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+7.00mg, +7.69%)
Total Carbohydrates 60.87g (-8.22g, -11.90%)
Dietary Fiber 6.5g (-4.40g, -40.37%)
Sugars 23.91g (+22.09g, +1213.74%)
Sugars, added N/A
Protein 13.04g (+0.31g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe9.78mg (+6.51mg, +199.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Dried Cane Syrup+, Blueberries+, Flax Seeds+, Chia Seeds+, Glycerine, Expeller Pressed Canola Oil+, Apple Juice Concentrate+, Cranberries+, Natural Strawberry Flavor, Rice Syrup+, Natural Blackberry Flavor, Oat Flour+, Salt, Molasses+, Citric Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
Probar Bite Organic Snack Bar, Mixed Berry by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+31.00kcal, +8.12%)
Total Fat15.22g (+7.95g, +109.35%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+7.00mg, +7.69%)
Total Carbohydrates 60.87g (-8.22g, -11.90%)
Dietary Fiber 6.5g (-4.40g, -40.37%)
Sugars 23.91g (+22.09g, +1213.74%)
Sugars, added N/A
Protein 13.04g (+0.31g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe9.78mg (+6.51mg, +199.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup, Rolled Oats, Cashew Butter (cashews, Sunflower Oil), Crisp Brown Rice, Brown Rice Protein, Cashews, Sunflower Seeds, Agave Fiber (inulin), Whole Grain Brown Rice Flour, Dried Cane Syrup, Blueberries, Flax Seeds, Chia Seeds, Glycerine, Expeller Pressed Canola Oil, Apple Juice Concentrate, Cranberries, Natural Strawberry Flavor, Rice Syrup, Natural Blackberry Flavor, Oat Flour, Salt, Molasses, Citric Acid, Rosemary Extract