Bob's Red Mill Honey Oat Granola by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Honey Oat Granola
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105806/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 19.64g | |
| Sugars, added | N/A | |
| Protein | 8.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 12.73g (+3.80g, +42.55%) | |
| Saturated Fat | 0.91g (+0.02g, +2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+2.00mg, +1.87%) | |
| Total Carbohydrates | 63.64g (-11.36g, -15.15%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 21.82g (+2.18g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.16g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (-1.25mg, -38.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Molasses, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Freeze Dried Strawberries, Organic Barley Malt Syrup, Organic Freeze Dried Raspberries, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+12.00kcal, +2.92%) | |
| Total Fat | 8.65g (-0.28g, -3.14%) | |
| Saturated Fat | 0.96g (+0.07g, +7.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-11.00mg, -10.28%) | |
| Total Carbohydrates | 76.92g (+1.92g, +2.56%) | |
| Dietary Fiber | 9.6g (+2.50g, +35.21%) | |
| Sugars | 17.31g (-2.33g, -11.86%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.69g, +7.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 3.46mg (+0.25mg, +7.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Raisins, Canola Oil, Molasses, Salt, Natural Cinnamon Flavor, Cinnamon, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 12.73g (+3.80g, +42.55%) | |
| Saturated Fat | 0.91g (+0.02g, +2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 63.64g (-11.36g, -15.15%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 20.0g (+0.36g, +1.83%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.66g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (-1.25mg, -38.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Corns Starch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 12.73g (+3.80g, +42.55%) | |
| Saturated Fat | 0.91g (+0.02g, +2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 63.64g (-11.36g, -15.15%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 25.45g (+5.81g, +29.58%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.16g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (-1.25mg, -38.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-9.00mg, -8.41%) | |
| Total Carbohydrates | 60.87g (-14.13g, -18.84%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 23.91g (+4.27g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Rolled Oats, Cashew Butter (cashews, Sunflower Oil), Crisp Brown Rice, Brown Rice Protein, Cashews, Sunflower Seeds, Agave Fiber (inulin), Whole Grain Brown Rice Flour, Dried Cane Syrup, Blueberries, Flax Seeds, Chia Seeds, Glycerine, Expeller Pressed Canola Oil, Apple Juice Concentrate, Cranberries, Natural Strawberry Flavor, Rice Syrup, Natural Blackberry Flavor, Oat Flour, Salt, Molasses, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-9.00mg, -8.41%) | |
| Total Carbohydrates | 60.87g (-14.13g, -18.84%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 23.91g (+4.27g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Dried Cane Syrup+, Blueberries+, Flax Seeds+, Chia Seeds+, Glycerine, Expeller Pressed Canola Oil+, Apple Juice Concentrate+, Cranberries+, Natural Strawberry Flavor, Rice Syrup+, Natural Blackberry Flavor, Oat Flour+, Salt, Molasses+, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-9.00mg, -8.41%) | |
| Total Carbohydrates | 60.87g (-14.13g, -18.84%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 23.91g (+4.27g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Dried Cane Syrup+, Blueberries+, Flax Seeds+, Chia Seeds+, Glycerine, Expeller Pressed Canola Oil+, Apple Juice Concentrate+, Cranberries+, Natural Strawberry Flavor, Rice Syrup+, Natural Blackberry Flavor, Oat Flour+, Salt, Molasses+, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+20.00kcal, +4.87%) | |
| Total Fat | 13.73g (+4.80g, +53.75%) | |
| Saturated Fat | 1.96g (+1.07g, +120.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+1.00mg, +0.93%) | |
| Total Carbohydrates | 68.63g (-6.37g, -8.49%) | |
| Dietary Fiber | 7.8g (+0.70g, +9.86%) | |
| Sugars | 21.57g (+1.93g, +9.83%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+0.87g, +9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 2.82mg (-0.39mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Sugar, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Flax Seed, Pumpkin Seeds, Organic Oat Flour, Organic Molasses, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+20.00kcal, +4.87%) | |
| Total Fat | 13.79g (+4.86g, +54.42%) | |
| Saturated Fat | 1.72g (+0.83g, +93.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-4.00mg, -3.74%) | |
| Total Carbohydrates | 68.97g (-6.03g, -8.04%) | |
| Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
| Sugars | 24.14g (+4.50g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.41g, +15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 3.1mg (-0.11mg, -3.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil, Crisp Rice With Sugar, Salt And Barley Malt, Rice Syrup, Sliced Almonds, Flax Seed, Organic Oat Flour, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 4.35g (+3.46g, +388.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 58.7g (-16.30g, -21.73%) | |
| Dietary Fiber | 8.7g (+1.60g, +22.54%) | |
| Sugars | 21.74g (+2.10g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 4.35g (+3.46g, +388.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 58.7g (-16.30g, -21.73%) | |
| Dietary Fiber | 8.7g (+1.60g, +22.54%) | |
| Sugars | 21.74g (+2.10g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 3.26g (+2.37g, +266.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 58.7g (-16.30g, -21.73%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 21.74g (+2.10g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 3.26g (+2.37g, +266.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 58.7g (-16.30g, -21.73%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 21.74g (+2.10g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+, (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.22g (+6.29g, +70.44%) | |
| Saturated Fat | 3.26g (+2.37g, +266.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 58.7g (-16.30g, -21.73%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 21.74g (+2.10g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.11g, +46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+6.57mg, +204.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+25.00kcal, +6.08%) | |
| Total Fat | 12.73g (+3.80g, +42.55%) | |
| Saturated Fat | 1.82g (+0.93g, +104.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+2.00mg, +1.87%) | |
| Total Carbohydrates | 72.73g (-2.27g, -3.03%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 20.0g (+0.36g, +1.83%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.16g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.62mg (-0.59mg, -18.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavor, Cinnamon Bark, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice And Cardamom), Salt, Barley Malt Syrup | ||