365 Whole Foods Market Unroasted & Unsalted Organic Cashews, Unroasted & Unsalted by Whole Foods Market, Inc: Similar Foods
- Product:
- Unroasted & Unsalted Organic Cashews, Unroasted & Unsalted
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506461/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.79mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg | |
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Zinc, Zn | 5.71mg | |
| Ingredients | ||
|---|---|---|
Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 46.67g (+18.10g, +63.35%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 40.0g (+32.86g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.53g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 3.33mg (-3.46mg, -50.96%) | |
| Potassium, K | 233.0mg (-53.00mg, -18.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 213.0mg (-73.00mg, -25.52%) | |
| Zinc, Zn | 3.33mg (-2.38mg, -41.68%) | |
| Ingredients | ||
|---|---|---|
Sesame Seeds*, Cane Sugar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 43.33g (+36.19g, +506.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+43.00mg) | |
| Iron, Fe | 3.33mg (-3.46mg, -50.96%) | |
| Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 190.0mg (-96.00mg, -33.57%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 3.33mg (-2.38mg, -41.68%) | |
| Ingredients | ||
|---|---|---|
Sesame Seeds*, Cane Sugar* Ft, 62% Cocoa Dark Chocolate* Ft (cocoa Liquor*, Cane Sugar*, Cocoa Butter*) *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-96.00kcal, -17.91%) | |
| Total Fat | 20.0g (-22.86g, -53.34%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 60.0g (+31.43g, +110.01%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 20.0g (+12.86g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-5.86g, -32.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.32mg (-2.47mg, -36.38%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 160.0mg (-126.00mg, -44.06%) | |
| Fatty acids, total monounsaturated | 4.0g (-21.00g, -84.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (-3.14g, -43.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Pumpkin Seeds, Brown Rice Syrup, Sorghum, Toasted Coconut, Cane Sugar, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Pineapple, Matcha Green Tea, Honey Contains 2% Or Less Of Chia Seeds, Spinach Powder, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-96.00kcal, -17.91%) | |
| Total Fat | 20.0g (-22.86g, -53.34%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 60.0g (+31.43g, +110.01%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 20.0g (+12.86g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-5.86g, -32.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.32mg (-2.47mg, -36.38%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 160.0mg (-126.00mg, -44.06%) | |
| Fatty acids, total monounsaturated | 4.0g (-21.00g, -84.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (-3.14g, -43.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Pumpkin Seeds, Brown Rice Syrup, Sorghum, Toasted Coconut, Cane Sugar, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Pineapple, Matcha Green Tea, Honey Contains 2% Or Less Of Chia Seeds, Spinach Powder, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 26.67g (+19.53g, +273.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
| Sugars | 30.0g (+22.86g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 3.33mg (-3.46mg, -50.96%) | |
| Potassium, K | 337.0mg (+51.00mg, +17.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 157.0mg (-129.00mg, -45.10%) | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao, Organic Coconut Palm Sugar, Organic Vanilla Bean, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 26.67g (+19.53g, +273.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 30.0g (+22.86g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 3.33mg (-3.46mg, -50.96%) | |
| Potassium, K | 340.0mg (+54.00mg, +18.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 157.0mg (-129.00mg, -45.10%) | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao, Organic Coconut Palm Sugar, Organic Cashew Butter, Organic Coconut Nectar, Organic Coconut, Himalayan Sea Salt, Organic Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-136.00kcal, -25.37%) | |
| Total Fat | 9.09g (-33.77g, -78.79%) | |
| Saturated Fat | 0.91g (-6.23g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 67.27g (+38.70g, +135.46%) | |
| Dietary Fiber | 12.7g (+9.10g, +252.78%) | |
| Sugars | 12.73g (+5.59g, +78.29%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-5.13g, -28.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.62mg (-4.17mg, -61.41%) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 364.0mg (+78.00mg, +27.27%) | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.09mg (-1.62mg, -28.37%) | |
| Riboflavin | 0.124mg | |
| Niacin | 5.455mg | |
| Vitamin B-6 | 0.291mg | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup, Organic Dried Blueberries (organic Sugar, Organic Sunflower Oil), Organic Dried Apple, Organic Sultana Raisins (organic Sunflower Oil), Organic Almonds, Chicory Root Inulin, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-50.00kcal, -9.33%) | |
| Total Fat | 31.43g (-11.43g, -26.67%) | |
| Saturated Fat | 4.29g (-2.85g, -39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.57g (+20.00g, +70.00%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 31.43g (+24.29g, +340.20%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-6.43g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 3.09mg (-3.70mg, -54.49%) | |
| Potassium, K | 400.0mg (+114.00mg, +39.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 171.0mg (-115.00mg, -40.21%) | |
| Copper, Cu | 2.286mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g (-5.00g, -20.00%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.14g (=) | |
| Riboflavin | 0.486mg | |
| Vitamin E | 9.0mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (+17.86g, +62.51%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 35.71g (+28.57g, +400.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (-3.22mg, -47.42%) | |
| Potassium, K | 393.0mg (+107.00mg, +37.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-143.00mg, -50.00%) | |
| Vitamin E | 4.0mg_ate | |
| Fatty acids, total monounsaturated | 12.5g (-12.50g, -50.00%) | |
| Fatty acids, total polyunsaturated | 12.5g (+5.36g, +75.07%) | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor, Salt), Roasted Almonds (almonds, Peanut Oil And Or Canola Oil), Walnuts, Roasted Pumpkin Seeds (pumpkin Seeds, Peanut And Or Cottonseed Oil), Dried Blueberries (blueberries, Cane Syrup, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Peanut Oil And Or Sunflower Oil And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+64.00kcal, +11.94%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 26.67g (+19.53g, +273.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
| Sugars | 30.0g (+22.86g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 3.33mg (-3.46mg, -50.96%) | |
| Potassium, K | 350.0mg (+64.00mg, +22.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 140.0mg (-146.00mg, -51.05%) | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao, Organic Coconut Palm Sugar, Organic Coconut Flakes, Organic Raw Almonds, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 40.62g (-2.24g, -5.23%) | |
| Saturated Fat | 4.69g (-2.45g, -34.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.5g (+8.93g, +31.26%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 28.12g (+20.98g, +293.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.36g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 2.5mg (-4.29mg, -63.18%) | |
| Potassium, K | 406.0mg (+120.00mg, +41.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 156.0mg (-130.00mg, -45.45%) | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Roasted Almonds (almonds, Peanut Oil), Pecans, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 38.24g (-4.62g, -10.78%) | |
| Saturated Fat | 4.41g (-2.73g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 38.24g (+9.67g, +33.85%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 26.47g (+19.33g, +270.73%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+88.00mg) | |
| Iron, Fe | 2.65mg (-4.14mg, -60.97%) | |
| Potassium, K | 382.0mg (+96.00mg, +33.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-139.00mg, -48.60%) | |
| Copper, Cu | 0.853mg | |
| Manganese, Mn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Roasted Almonds (almonds, Peanut Oil, Pecans, Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 38.24g (-4.62g, -10.78%) | |
| Saturated Fat | 4.41g (-2.73g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 38.24g (+9.67g, +33.85%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 26.47g (+19.33g, +270.73%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+88.00mg) | |
| Iron, Fe | 2.65mg (-4.14mg, -60.97%) | |
| Potassium, K | 382.0mg (+96.00mg, +33.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-139.00mg, -48.60%) | |
| Copper, Cu | 0.853mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Manganese, Mn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Roasted Almonds (almonds, Peanut Oil), Pecans, Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 38.24g (-4.62g, -10.78%) | |
| Saturated Fat | 4.41g (-2.73g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 38.24g (+9.67g, +33.85%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 26.47g (+19.33g, +270.73%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+88.00mg) | |
| Iron, Fe | 2.65mg (-4.14mg, -60.97%) | |
| Potassium, K | 382.0mg (+96.00mg, +33.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-139.00mg, -48.60%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 3.824mg | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Walnuts, Roasted Almonds (almonds, Peanut Oil), Raisins (raisins, Sunflower Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Dry Roasted Hazelnuts, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 38.24g (-4.62g, -10.78%) | |
| Saturated Fat | 4.41g (-2.73g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 38.24g (+9.67g, +33.85%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 26.47g (+19.33g, +270.73%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+88.00mg) | |
| Iron, Fe | 2.65mg (-4.14mg, -60.97%) | |
| Potassium, K | 382.0mg (+96.00mg, +33.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-139.00mg, -48.60%) | |
| Vitamin E | 3.0mg_ate | |
| Niacin | 3.824mg | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Walnuts, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Raw Pepitas, Pecans, Raw Pistachios | ||