365 Whole Foods Market Everything Flatbreads, Everything by Whole Foods Market, Inc: Similar Foods
- Product:
- Everything Flatbreads, Everything
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425126/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 14.81g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 963.0mg | |
| Total Carbohydrates | 70.37g | |
| Dietary Fiber | 3.7g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Organic Vegetable And Seed Blend (organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Sesame Seed, Organic Poppy Seed, Organic Caraway Seed), Organic Potato Starch, Organic Tapioca Starch, Organic Flour Blend (organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Whole Rye Flour, Organic Brown Rice Flour, Organic Millet Flour, Organic Whole Barley Flour, Organic Buckwheat Flour), Sea Salt, Organic Brown Rice Syrup, Contains Less Than 2% Of Each Of The Following: Organic Wheat Gluten, Organic Dried Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Microbial Enzymes, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 23.33g (+8.52g, +57.53%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+4.00mg, +0.42%) | |
| Total Carbohydrates | 56.67g (-13.70g, -19.47%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 3.67mg (-0.77mg, -17.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-2.78g, -25.02%) | |
| Fatty acids, total polyunsaturated | 1.67g (-2.03g, -54.86%) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cane Sugar, Salt, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Organic Evaporated Cane Sugar, Organic Malted Barley, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 23.33g (+8.52g, +57.53%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+4.00mg, +0.42%) | |
| Total Carbohydrates | 56.67g (-13.70g, -19.47%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 3.67mg (-0.77mg, -17.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-2.78g, -25.02%) | |
| Fatty acids, total polyunsaturated | 1.67g (-2.03g, -54.86%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cane Sugar, Salt, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Organic Evaporated Cane Sugar, Organic Malted Barley Extract, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 23.33g (+8.52g, +57.53%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+4.00mg, +0.42%) | |
| Total Carbohydrates | 56.67g (-13.70g, -19.47%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 3.67mg (-0.77mg, -17.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Organic Evaporated Cane Sugar, Organic Malted Barley Extract, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 23.33g (+8.52g, +57.53%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+4.00mg, +0.42%) | |
| Total Carbohydrates | 56.67g (-13.70g, -19.47%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 3.67mg (-0.77mg, -17.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Salt, Water, Organic Cane Syrup, Organic Malted Barley Extract, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 23.33g (+8.52g, +57.53%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+4.00mg, +0.42%) | |
| Total Carbohydrates | 56.67g (-13.70g, -19.47%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 3.67mg (-0.77mg, -17.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Organic Evaporated Cane Sugar, Organic Malted Barley Extract, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 12.5g (-2.31g, -15.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 64.29g (-6.08g, -8.64%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.88g, +92.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g (-7.54g, -67.87%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.91g, -51.62%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Sesame Seeds, Sunflower Oil, Salt, Dextrose, Wheat Gluten, Oat Fiber, Yeast, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (+3.05g, +20.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 67.86g (-2.51g, -3.57%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.18g, +28.62%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.91g, -51.62%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Vegetable Oil, Sea Salt, Salt, Yeast And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (+3.05g, +20.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 67.86g (-2.51g, -3.57%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.18g, +28.62%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.91g, -51.62%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Vegetable Oil, Butter, Salt And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (+3.05g, +20.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 67.86g (-2.51g, -3.57%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.18g, +28.62%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.91g, -51.62%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Vegetable Oil, Butter, Salt, Yeast, Granulated Garlic, Oregano, Parsley, Garlic Parmesan Cheese And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (+3.05g, +20.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 67.86g (-2.51g, -3.57%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.18g, +28.62%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.91g, -51.62%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Vegetable Oil, Butter, Salt, Yeast, Granulated Garlic And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (+3.05g, +20.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 67.86g (-2.51g, -3.57%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.18g, +28.62%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.91g, -51.62%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canole Oil, Vegetable Oil, Butter, Salt, Yeast, Granullated Garlic, Onegana, Parsley And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 5.36g (-9.45g, -63.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 75.0g (+4.63g, +6.58%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.88g, +92.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 5.14mg (+0.70mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annato (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+13.00kcal, +2.93%) | |
| Total Fat | 14.29g (-0.52g, -3.51%) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+37.00mg, +3.84%) | |
| Total Carbohydrates | 71.43g (+1.06g, +1.51%) | |
| Dietary Fiber | 2.9g (-0.80g, -21.62%) | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.16g, +15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+3.00mg, +2.70%) | |
| Iron, Fe | 5.14mg (+0.70mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g (-6.82g, -61.39%) | |
| Fatty acids, total polyunsaturated | 5.71g (+2.01g, +54.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt Leavening (sodium Bicarbonate, Monocalcium Phosphate), Paprika, Malted Barley Flour, Spices, Sodium Caseinate (milk), Yeast, Nonfat Milk, Reduced Fat Milk, Artificial Color (yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+31.00kcal, +6.98%) | |
| Total Fat | 20.0g (+5.19g, +35.04%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 950.0mg (-13.00mg, -1.35%) | |
| Total Carbohydrates | 62.5g (-7.87g, -11.18%) | |
| Dietary Fiber | 10.0g (+6.30g, +170.27%) | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.09g, +68.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 1.8mg (-2.64mg, -59.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Non Gmo Canola Oil, Cheddar Seasoning (organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Salt, Lactic Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+30.00kcal, +6.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 11.84g (+11.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 974.0mg (+11.00mg, +1.14%) | |
| Total Carbohydrates | 57.89g (-12.48g, -17.73%) | |
| Dietary Fiber | 2.6g (-1.10g, -29.73%) | |
| Sugars | 7.89g | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.15g, -29.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 2.84mg (-1.60mg, -36.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm And Soybean Oil, Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Ascorbic Acid | ||