Krusteaz Traditional Scone Mix by Continental Mills, Inc: Similar Foods

Product:: Traditional Scone Mix
Brand:: Krusteaz
Maker:: Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866326/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		474.0kcal
Total Fat		N/A
	Saturated Fat	11.84g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		974.0mg
Total Carbohydrates		57.89g
	Dietary Fiber	2.6g
	Sugars	7.89g
	Sugars, added	N/A
Protein		5.26g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	105.0mg
Iron, Fe	2.84mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm And Soybean Oil, Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Ascorbic Acid

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03

All Nutrients Per 100g (3.527 oz)
Calories		475.0kcal (+1.00kcal, +0.21%)
Total Fat		20.0g
	Saturated Fat	2.5g (-9.34g, -78.89%)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (+12.00mg)
Sodium		950.0mg (-24.00mg, -2.46%)
Total Carbohydrates		62.5g (+4.61g, +7.96%)
	Dietary Fiber	10.0g (+7.40g, +284.62%)
	Sugars	5.0g (-2.89g, -36.63%)
	Sugars, added	N/A
Protein		12.5g (+7.24g, +137.64%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	100.0mg (-5.00mg, -4.76%)
Iron, Fe	1.8mg (-1.04mg, -36.62%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Non Gmo Popcorn, Non Gmo Canola Oil, Cheddar Seasoning (organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Salt, Lactic Acid), Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79

All Nutrients Per 100g (3.527 oz)
Calories		457.0kcal (-17.00kcal, -3.59%)
Total Fat		14.29g
	Saturated Fat	4.29g (-7.55g, -63.77%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates		71.43g (+13.54g, +23.39%)
	Dietary Fiber	2.9g (+0.30g, +11.54%)
	Sugars	2.86g (-5.03g, -63.75%)
	Sugars, added	N/A
Protein		8.57g (+3.31g, +62.93%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	114.0mg (+9.00mg, +8.57%)
Iron, Fe	5.14mg (+2.30mg, +80.99%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	4.29g
Fatty acids, total polyunsaturated	5.71g

Ingredients
	Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt Leavening (sodium Bicarbonate, Monocalcium Phosphate), Paprika, Malted Barley Flour, Spices, Sodium Caseinate (milk), Yeast, Nonfat Milk, Reduced Fat Milk, Artificial Color (yellow 6)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96

All Nutrients Per 100g (3.527 oz)
Calories		464.0kcal (-10.00kcal, -2.11%)
Total Fat		21.43g
	Saturated Fat	1.79g (-10.05g, -84.88%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates		60.71g (+2.82g, +4.87%)
	Dietary Fiber	3.6g (+1.00g, +38.46%)
	Sugars	3.57g (-4.32g, -54.75%)
	Sugars, added	N/A
Protein		7.14g (+1.88g, +35.74%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	107.0mg (+2.00mg, +1.90%)
Iron, Fe	0.0mg (-2.84mg, -100.00%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	14.29g
Fatty acids, total polyunsaturated	3.57g

Ingredients
	Cornmeal, Expeller Pressed Oil (sunflower Seed, Safflower Seed And Or Canola), Spicy Cheddar Cheese Seasoning (buttermilk Powder, Salt, Torula Yeast, Cheddar Cheese Powder [pasteurized Cultured Milk, Salt, Microbial Enzymes], Onion Powder, Dextrose*, Corn Maltodextrin, Citric Acid, Yeast Extract, Lactic Acid, Beet Juice Concentrate** [color], Natural Flavor, Extractives Of Paprika [color], Cayenne Pepper, Extractives Of Turmeric [color], Ascorbic Acid)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19

All Nutrients Per 100g (3.527 oz)
Calories		444.0kcal (-30.00kcal, -6.33%)
Total Fat		14.81g
	Saturated Fat	0.0g (-11.84g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		963.0mg (-11.00mg, -1.13%)
Total Carbohydrates		70.37g (+12.48g, +21.56%)
	Dietary Fiber	3.7g (+1.10g, +42.31%)
	Sugars	N/A
	Sugars, added	N/A
Protein		7.41g (+2.15g, +40.87%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	111.0mg (+6.00mg, +5.71%)
Iron, Fe	4.44mg (+1.60mg, +56.34%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	11.11g
Fatty acids, total polyunsaturated	3.7g

Ingredients
	Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Organic Vegetable And Seed Blend (organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Sesame Seed, Organic Poppy Seed, Organic Caraway Seed), Organic Potato Starch, Organic Tapioca Starch, Organic Flour Blend (organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Whole Rye Flour, Organic Brown Rice Flour, Organic Millet Flour, Organic Whole Barley Flour, Organic Buckwheat Flour), Sea Salt, Organic Brown Rice Syrup, Contains Less Than 2% Of Each Of The Following: Organic Wheat Gluten, Organic Dried Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Microbial Enzymes, Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52

All Nutrients Per 100g (3.527 oz)
Calories		433.0kcal (-41.00kcal, -8.65%)
Total Fat		23.33g
	Saturated Fat	10.0g (-1.84g, -15.54%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		967.0mg (-7.00mg, -0.72%)
Total Carbohydrates		56.67g (-1.22g, -2.11%)
	Dietary Fiber	3.3g (+0.70g, +26.92%)
	Sugars	6.67g (-1.22g, -15.46%)
	Sugars, added	N/A
Protein		6.67g (+1.41g, +26.81%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (-5.00mg, -4.76%)
Iron, Fe	3.67mg (+0.83mg, +29.23%)
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Salt, Water, Organic Cane Syrup, Organic Malted Barley Extract, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52

All Nutrients Per 100g (3.527 oz)
Calories		433.0kcal (-41.00kcal, -8.65%)
Total Fat		23.33g
	Saturated Fat	10.0g (-1.84g, -15.54%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		967.0mg (-7.00mg, -0.72%)
Total Carbohydrates		56.67g (-1.22g, -2.11%)
	Dietary Fiber	3.3g (+0.70g, +26.92%)
	Sugars	6.67g (-1.22g, -15.46%)
	Sugars, added	N/A
Protein		6.67g (+1.41g, +26.81%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (-5.00mg, -4.76%)
Iron, Fe	3.67mg (+0.83mg, +29.23%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Organic Evaporated Cane Sugar, Organic Malted Barley Extract, Microbial Enzymes

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52

All Nutrients Per 100g (3.527 oz)
Calories		433.0kcal (-41.00kcal, -8.65%)
Total Fat		23.33g
	Saturated Fat	10.0g (-1.84g, -15.54%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		967.0mg (-7.00mg, -0.72%)
Total Carbohydrates		56.67g (-1.22g, -2.11%)
	Dietary Fiber	3.3g (+0.70g, +26.92%)
	Sugars	6.67g (-1.22g, -15.46%)
	Sugars, added	N/A
Protein		6.67g (+1.41g, +26.81%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (-5.00mg, -4.76%)
Iron, Fe	3.67mg (+0.83mg, +29.23%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Organic Evaporated Cane Sugar, Organic Malted Barley Extract, Microbial Enzymes

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (-7.00kcal, -1.48%)
Total Fat		26.67g
	Saturated Fat	20.0g (+8.16g, +68.92%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates		60.0g (+2.11g, +3.64%)
	Dietary Fiber	0.0g (-2.60g, -100.00%)
	Sugars	0.0g (-7.89g, -100.00%)
	Sugars, added	N/A
Protein		6.67g (+1.41g, +26.81%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	133.0mg (+28.00mg, +26.67%)
Iron, Fe	2.4mg (-0.44mg, -15.49%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Wheat Flour,coconut Oil,vegetable Shortening (palm Oil) (contains Antioxidant (ascorby\| Palmitate,mixed Tocopherols Concentrate,soy Lecithin)),salt,sugar,artificial Flavouring,glucose Syrup,leavening Raising Agent (sodium Carbonates,calcium Phosphates),celery Seed,celery,skimmed Milk Power,spring Onion,corn Starch,antioxidant (soy Lecithin,amylases,proteases)