365 Whole Foods Market Eagle Rock Organic Roasted Brazil Nuts, Dry Roasted Almonds & Cashews Mixed With Walnuts, Coconut Chips & Dry Roasted Pumpkin Seeds Trail Mix, Eagle Rock by Whole Foods Market, Inc: Similar Foods

Product:
Eagle Rock Organic Roasted Brazil Nuts, Dry Roasted Almonds & Cashews Mixed With Walnuts, Coconut Chips & Dry Roasted Pumpkin Seeds Trail Mix, Eagle Rock
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425110/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat60.71g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe4.29mg
Potassium, K643.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated17.86g
Ingredients
Organic Roasted Brazil Nuts (organic Brazil Nuts, Organic Expeller Pressed Canola Oil), Organic Dry Roasted Almonds (organic Almonds, Sea Salt), Organic Dry Roasted Cashews, Organic Walnuts, Organic Coconut, Organic Dry Roasted Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat53.57g (-7.14g, -11.76%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe4.64mg (+0.35mg, +8.16%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-18.00kcal, -2.80%)
Total Fat53.12g (-7.59g, -12.50%)
Saturated Fat 6.25g (-9.82g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+40.00mg, +37.38%)
Total Carbohydrates 15.62g (-2.24g, -12.54%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.12mg (-1.17mg, -27.27%)
Potassium, K662.0mg (+19.00mg, +2.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.88g (+0.45g, +2.10%)
Fatty acids, total polyunsaturated25.0g (+7.14g, +39.98%)
Ingredients
Roasted Sunflower Seed, Chia Seed, Hemp Hearts, Flax Seed, Pumpkin Seed, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-18.00kcal, -2.80%)
Total Fat53.12g (-7.59g, -12.50%)
Saturated Fat 6.25g (-9.82g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+40.00mg, +37.38%)
Total Carbohydrates 15.62g (-2.24g, -12.54%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.12mg (-1.17mg, -27.27%)
Potassium, K662.0mg (+19.00mg, +2.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.88g (+0.45g, +2.10%)
Fatty acids, total polyunsaturated25.0g (+7.14g, +39.98%)
Ingredients
Roasted Sunflower Seed, Chia Seed, Brown Cane Sugar, Hemp Hearts, Flax Seed, Pumpkin Seed, Salt, Vitamin E, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-18.00kcal, -2.80%)
Total Fat53.12g (-7.59g, -12.50%)
Saturated Fat 6.25g (-9.82g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+40.00mg, +37.38%)
Total Carbohydrates 15.62g (-2.24g, -12.54%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.12mg (-1.17mg, -27.27%)
Potassium, K662.0mg (+19.00mg, +2.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.88g (+0.45g, +2.10%)
Fatty acids, total polyunsaturated25.0g (+7.14g, +39.98%)
Ingredients
Roasted Sunflower Seed, Chia Seed, Brown Cane Sugar, Hemp Hearts, Flax Seed, Pumpkin Seed, Salt, Vitamin E, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-7.14g, -11.76%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat40.0g (-20.71g, -34.11%)
Saturated Fat 32.95g (+16.88g, +105.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 35.0g (+17.14g, +95.97%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 15.0g (-2.86g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe7.5mg (+3.21mg, +74.83%)
Potassium, K655.0mg (+12.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate (cocoa Mass, Cocoa Butter, Coconut Sugar), Dates, Hazelnuts, Almonds, Pea Protein, Himalayan Salt, Natural Cocoa Powder, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (-3.00kcal, -0.47%)
Total Fat48.0g (-12.71g, -20.94%)
Saturated Fat 28.0g (+11.93g, +74.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+13.00mg, +12.15%)
Total Carbohydrates 40.0g (+22.14g, +123.96%)
Dietary Fiber 12.0g (+4.90g, +69.01%)
Sugars 24.0g (+20.43g, +572.27%)
Sugars, added N/A
Protein 12.0g (-5.86g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-43.00mg, -40.19%)
Iron, Fe8.0mg (+3.71mg, +86.48%)
Potassium, K640.0mg (-3.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa Beans, Cane Sugar, Hazelnut Nibs, Cocoa Butter, Hazelnut Paste, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-7.14g, -11.76%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-7.14g, -11.76%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat50.0g (-10.71g, -17.64%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+43.00mg, +40.19%)
Total Carbohydrates N/A
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.0mg (-0.29mg, -6.76%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Cashews (organic Cashews, Sea Salt), Organic Dry Roasted Peanuts, Organic Dry Roasted Almonds (organic Almonds, Sea Salt), Organic Walnuts, Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
All Nutrients Per 100g (3.527 oz)
Calories 622.0kcal (-21.00kcal, -3.27%)
Total Fat45.95g (-14.76g, -24.31%)
Saturated Fat 18.92g (+2.85g, +17.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+28.00mg, +26.17%)
Total Carbohydrates 35.14g (+17.28g, +96.75%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 16.22g (+12.65g, +354.34%)
Sugars, added N/A
Protein 13.51g (-4.35g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-50.00mg, -46.73%)
Iron, FeN/A
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cocoa Beans*+, Peanut Butter (roasted Peanuts)*, Powdered Sugar* (cane Sugar*+, Cornstarch*), Cane Sugar*+, Cocoa Butter*+, Peanut Flour*, Cocoa Powder*+, Peanut Oil*, Sea Salt, Rosemary Extract*[caret], Ground Vanilla Bean*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.07
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat40.0g (-20.71g, -34.11%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 36.67g (+18.81g, +105.32%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Roasted Almonds (almonds, Organic Oleic Sunflower Oil), Dried Apples, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Pumpkin Creme Seasoning (sugar, Dextrose, Tapioca Starch, Natural Flavorings, Sea Salt, Spices), Organic Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-7.14g, -11.76%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+54.00mg, +50.47%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-1.08mg, -25.17%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated28.57g (+7.14g, +33.32%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Peanuts, Cashews, Almonds Hazelnuts Pecans, Expeller Pressed Sunflower Seed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat53.33g (-7.38g, -12.16%)
Saturated Fat 8.33g (-7.74g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+43.00mg, +40.19%)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+5.47g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.4mg (-1.89mg, -44.06%)
Potassium, K667.0mg (+24.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Cashews, Brazil Nuts, Blanched Almonds, Pecans, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.93
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-43.00kcal, -6.69%)
Total Fat50.0g (-10.71g, -17.64%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+43.00mg, +40.19%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe3.6mg (-0.69mg, -16.08%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Cashews (org Cashews, Sea Salt), Organic Dry Roasted Peanuts, Organic Dry Roasted Almonds (org Almonds, Sea Salt), Organic Walnuts, Organic Pecans