Beyond The Equator Unsweetened 5 Seed Butter, Unsweetened 5 Seed by Supreme Specialty Foods: Similar Foods
- Product:
- Unsweetened 5 Seed Butter, Unsweetened 5 Seed
- Brand:
- Beyond The Equator
- Maker:
- Supreme Specialty Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166074/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal | |
| Total Fat | 53.12g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 147.0mg | |
| Total Carbohydrates | 15.62g | |
| Dietary Fiber | 6.2g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 662.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.88g | |
| Fatty acids, total polyunsaturated | 25.0g | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seed, Chia Seed, Hemp Hearts, Flax Seed, Pumpkin Seed, Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (=) | |
| Total Fat | 53.12g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 15.62g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 662.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.88g (=) | |
| Fatty acids, total polyunsaturated | 25.0g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seed, Chia Seed, Brown Cane Sugar, Hemp Hearts, Flax Seed, Pumpkin Seed, Salt, Vitamin E, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (=) | |
| Total Fat | 53.12g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 15.62g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 662.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.88g (=) | |
| Fatty acids, total polyunsaturated | 25.0g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seed, Chia Seed, Brown Cane Sugar, Hemp Hearts, Flax Seed, Pumpkin Seed, Salt, Vitamin E, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+14.00mg, +9.52%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 3.21mg (+0.09mg, +2.88%) | |
| Potassium, K | 679.0mg (+17.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (+6.69g, +30.58%) | |
| Fatty acids, total polyunsaturated | 14.29g (-10.71g, -42.84%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds Hazelnuts Pecans, Expeller Pressed Sunflower Seed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 2.86mg (-0.26mg, -8.33%) | |
| Potassium, K | 679.0mg (+17.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 2.86mg (-0.26mg, -8.33%) | |
| Potassium, K | 679.0mg (+17.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 2.86mg (-0.26mg, -8.33%) | |
| Potassium, K | 643.0mg (-19.00mg, -2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+18.00kcal, +2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 4.64mg (+1.52mg, +48.72%) | |
| Potassium, K | 643.0mg (-19.00mg, -2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+14.00mg, +9.52%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 3.21mg (+0.09mg, +2.88%) | |
| Potassium, K | 679.0mg (+17.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews Hazelnuts, Pecans, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+18.00kcal, +2.88%) | |
| Total Fat | 60.71g (+7.59g, +14.29%) | |
| Saturated Fat | 16.07g (+9.82g, +157.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-40.00mg, -27.21%) | |
| Total Carbohydrates | 17.86g (+2.24g, +14.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 4.29mg (+1.17mg, +37.50%) | |
| Potassium, K | 643.0mg (-19.00mg, -2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (-0.45g, -2.06%) | |
| Fatty acids, total polyunsaturated | 17.86g (-7.14g, -28.56%) | |
| Ingredients | ||
|---|---|---|
Organic Roasted Brazil Nuts (organic Brazil Nuts, Organic Expeller Pressed Canola Oil), Organic Dry Roasted Almonds (organic Almonds, Sea Salt), Organic Dry Roasted Cashews, Organic Walnuts, Organic Coconut, Organic Dry Roasted Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-25.00kcal, -4.00%) | |
| Total Fat | 50.0g (-3.12g, -5.87%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 4.0mg (+0.88mg, +28.21%) | |
| Potassium, K | 633.0mg (-29.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Cashews (organic Cashews, Sea Salt), Organic Dry Roasted Peanuts, Organic Dry Roasted Almonds (organic Almonds, Sea Salt), Organic Walnuts, Organic Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (-44.00kcal, -7.04%) | |
| Total Fat | 48.39g (-4.73g, -8.90%) | |
| Saturated Fat | 6.45g (+0.20g, +3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-2.00mg, -1.36%) | |
| Total Carbohydrates | 25.81g (+10.19g, +65.24%) | |
| Dietary Fiber | 9.7g (+3.50g, +56.45%) | |
| Sugars | 6.45g (+3.33g, +106.73%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (-5.65g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-29.00mg, -30.85%) | |
| Iron, Fe | 3.48mg (+0.36mg, +11.54%) | |
| Potassium, K | 677.0mg (+15.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.13g (-5.75g, -26.28%) | |
| Fatty acids, total polyunsaturated | 22.58g (-2.42g, -9.68%) | |
| Ingredients | ||
|---|---|---|
Pistachios, Walnut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-25.00kcal, -4.00%) | |
| Total Fat | 53.33g (+0.21g, +0.40%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 16.67g (+1.05g, +6.72%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-1.67g, -6.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+39.00mg, +41.49%) | |
| Iron, Fe | 2.4mg (-0.72mg, -23.08%) | |
| Potassium, K | 667.0mg (+5.00mg, +0.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Brazil Nuts, Blanched Almonds, Pecans, Peanut Oil And Or Soy Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-25.00kcal, -4.00%) | |
| Total Fat | 50.0g (-3.12g, -5.87%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 20.0g (+4.38g, +28.04%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | 633.0mg (-29.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Cashews (org Cashews, Sea Salt), Organic Dry Roasted Peanuts, Organic Dry Roasted Almonds (org Almonds, Sea Salt), Organic Walnuts, Organic Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 21.43g (+5.81g, +37.20%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+49.00mg, +52.13%) | |
| Iron, Fe | 3.86mg (+0.74mg, +23.72%) | |
| Potassium, K | 643.0mg (-19.00mg, -2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g (+10.26g, +46.89%) | |
| Fatty acids, total polyunsaturated | 12.5g (-12.50g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Macadamia Nuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-18.00kcal, -2.88%) | |
| Total Fat | 53.57g (+0.45g, +0.85%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+14.00mg, +9.52%) | |
| Total Carbohydrates | 21.43g (+5.81g, +37.20%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+49.00mg, +52.13%) | |
| Iron, Fe | 4.64mg (+1.52mg, +48.72%) | |
| Potassium, K | 643.0mg (-19.00mg, -2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g (+10.26g, +46.89%) | |
| Fatty acids, total polyunsaturated | 12.5g (-12.50g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Hazelnuts, Pistachios, Expeller Pressed Sunflower Seed Oil, Sea Salt | ||