Snack Break Select Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry by American Food Products Inc: Similar Foods

Product:
Pomegranate Cranberry Nut Crunch, Pomegranate Cranberry
Brand:
Snack Break Select
Maker:
American Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.33mg
Potassium, K513.0mg
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Brown Rice Syrup, Sugar, Pistachios, Dried Cranberries, Freeze Dried Pomegranate Arils, Sea Salt, Natural Flavor, Sunflower Oil, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.93mg (+0.60mg, +18.02%)
Potassium, K500.0mg (-13.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Sugar, Pepitas, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Corn Syrup Solids, Brown Rice Syrup, Salt, Chia Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 36.67g (-13.33g, -26.66%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.33mg (-1.00mg, -30.03%)
Potassium, K500.0mg (-13.00mg, -2.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Almonds, Peanuts, Sugar, Pecans, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Tapioca Syrup, Vegetable And Nut Oil Blend (almonds, Brazil Nut, Cashew, Canola, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt, Soy Lecithin, Rosemary Extract, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-3.92g, -11.76%)
Saturated Fat 8.82g (+5.49g, +164.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-32.00mg, -8.00%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 23.53g (-3.14g, -11.77%)
Sugars, added N/A
Protein 11.76g (-1.57g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe2.94mg (-0.39mg, -11.71%)
Potassium, K532.0mg (+19.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Nectar Tapioca Starch Seed & Seed Flour Blend (sunflower, Flax, Chia) Molasses Peanut Butter Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Sea Salt) Organic Coconut Oil Peanut Oil Raisin Juice Concentrate (for Freshness) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+37.00kcal, +7.40%)
Total Fat39.55g (+6.22g, +18.66%)
Saturated Fat 4.24g (+0.91g, +27.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 36.72g (-13.28g, -26.56%)
Dietary Fiber 8.5g (+1.80g, +26.87%)
Sugars 22.6g (-4.07g, -15.26%)
Sugars, added N/A
Protein 14.12g (+0.79g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe2.26mg (-1.07mg, -32.13%)
Potassium, K508.0mg (-5.00mg, -0.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated22.6g
Fatty acids, total polyunsaturated8.47g
Ingredients
Almonds, Peanuts, Sugar, Pecans, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Tapioca Syrup, Vegetable And Nut Oil Blend (almonds, Brazil Nut, Cashew, Canola, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt, Soy Lecithin, Rosemary Extract, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.29g (+1.96g, +5.88%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+41.00mg, +10.25%)
Total Carbohydrates 41.18g (-8.82g, -17.64%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 20.59g (-6.08g, -22.80%)
Sugars, added N/A
Protein 11.76g (-1.57g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe3.53mg (+0.20mg, +6.01%)
Potassium, K529.0mg (+16.00mg, +3.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut) Organic Coconut Nectar Seed & Seed Flour Blend (sunflower, Flax, Chia) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Organic Coconut Oil Almond Butter Molasses Egg Whites Raisin Juice Concentrate (for Freshness) Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 36.67g (-13.33g, -26.66%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.33mg (=)
Potassium, K503.0mg (-10.00mg, -1.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanuts, Honey Powder (sugar, Wheat Starch, Honey), Tack Blend (maltodextrin, Xanthan Gum), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.27g (-6.06g, -18.18%)
Saturated Fat 13.64g (+10.31g, +309.61%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 432.0mg (+32.00mg, +8.00%)
Total Carbohydrates 59.09g (+9.09g, +18.18%)
Dietary Fiber 4.5g (-2.20g, -32.84%)
Sugars 27.27g (+0.60g, +2.25%)
Sugars, added N/A
Protein 4.55g (-8.78g, -65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe4.55mg (+1.22mg, +36.64%)
Potassium, K486.0mg (-27.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour Honey Tapioca Starch Arrowroot Organic Coconut Sugar Organic Coconut Oil Organic Palm Shortening* Eggs Cream Of Tartar Vanilla Extract Flax Meal Sea Salt Organic Cinnamon Baking Soda Organic Apple Cider Vinegar Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat26.47g (-6.86g, -20.58%)
Saturated Fat 11.76g (+8.43g, +253.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 26.47g (-0.20g, -0.75%)
Sugars, added N/A
Protein 8.82g (-4.51g, -33.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+35.00mg, +35.00%)
Iron, Fe2.94mg (-0.39mg, -11.71%)
Potassium, K547.0mg (+34.00mg, +6.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Organic Coconut Oil Molasses Organic Raisins Carrots Raisin Juice Concentrate (for Freshness) Organic Spices (cinnamon, Nutmeg, Clove, Ginger) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 35.71g (-14.29g, -28.58%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K536.0mg (+23.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Ingredients: Whole Hemp Seeds Palm Fruit Oil Cassava Flour Pea Protein Chipotle Lime Seasoning (agave Sugar Smoked Paprika Chipotle Powder Himalayan Sea Salt Citric Acid Garlic Powder Onion Powder Mesquite Bean Flour Oregano) Sunflower Protein Chickpea Flour Apple Fiber Apple Cider Vinegar Lemon Juice Sea Salt Sunflower Lecithin Mushroom Extract Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 35.71g (-14.29g, -28.58%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K536.0mg (+23.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Hemp Seeds, Palm Fruit Oil, Cassava Flour, Pea Protein, Chipotle Lime Seasoning (agave Sugar, Smoked Paprika, Chipotle Powder, Himalayan Sea Salt, Citric Acid, Garlic Powder, Onion Powder, Mesquite Bean Flour, Oregano), Sunflower Protein, Chickpea Flour, Apple Fiber, Apple Cider Vinegar, Lemon Juice, Sea Salt, Sunflower Lecithin, Mushroom Extract, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 4.44g (+1.11g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-44.00mg, -11.00%)
Total Carbohydrates 31.11g (-18.89g, -37.78%)
Dietary Fiber 6.7g (=)
Sugars 15.56g (-11.11g, -41.66%)
Sugars, added N/A
Protein 17.78g (+4.45g, +33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K511.0mg (-2.00mg, -0.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Peanut Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sunflower Lecithin, Sea Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 4.44g (+1.11g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-44.00mg, -11.00%)
Total Carbohydrates 31.11g (-18.89g, -37.78%)
Dietary Fiber 6.7g (=)
Sugars 15.56g (-11.11g, -41.66%)
Sugars, added N/A
Protein 17.78g (+4.45g, +33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K511.0mg (-2.00mg, -0.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Peanut Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sunflower Lecithin, Sea Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K536.0mg (+23.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans, Organic Sunflower Oil, Organic Cassava Flour, Organic Flax Seeds, Organic Hemp Protein Powder, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-33.00mg, -8.25%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+16.66g, +62.47%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.33mg (=)
Potassium, K487.0mg (-26.00mg, -5.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Dry Roasted Almonds, Cream, Sugar, Hydrogenated Palm Kernel Oil, Sea Salt, Artificial Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites Shares Equipment With Items That May Contain Other Tree Nuts, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+43.00kcal, +8.60%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 4.29g (+0.96g, +28.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-29.00mg, -7.25%)
Total Carbohydrates 37.14g (-12.86g, -25.72%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 22.86g (-3.81g, -14.29%)
Sugars, added N/A
Protein 17.14g (+3.81g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe3.09mg (-0.24mg, -7.21%)
Potassium, K514.0mg (+1.00mg, +0.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated22.86g
Fatty acids, total polyunsaturated11.43g
Ingredients
Almonds, Peanuts, Sugar, Pecans, Corn Syrup, Sugar Cane Syrup, Salt, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Potato Starch, Canola Oil, Modified Food Starch, Dehydrate Honey, Soy Lecithin, Rosemary Extract (to Preserve Freshness), Acesulfame Potassium, Sucralose, Citric Acid