365 Whole Foods Market Black Organic Lentils, Black by Whole Foods Market, Inc: Similar Foods

Product:
Black Organic Lentils, Black
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506522/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

365 Whole Foods Market Black Organic Lentils, Black by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.79g
Dietary Fiber 11.6g
Sugars 0.0g
Sugars, added N/A
Protein 25.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.51mg
Potassium, K674.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
Wild Harvest Plat Based Pasta, Red Lentil Spaghetti by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-3.86g, -6.15%)
Dietary Fiber 8.9g (-2.70g, -23.28%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 23.21g (-2.37g, -9.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.14mg (+0.63mg, +9.68%)
Potassium, K677.0mg (+3.00mg, +0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
Classic Macaroni & Cheese Dinner, Classic Macaroni & Cheese by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+3.00kcal, +0.86%)
Total Fat3.52g (+3.52g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 676.0mg (+676.00mg)
Total Carbohydrates 70.42g (+7.63g, +12.15%)
Dietary Fiber 1.4g (-10.20g, -87.93%)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 14.08g (-11.50g, -44.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Wheat Semolina), Cheese Seasoning (whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Wheat Flour, Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Annatto Extract [color], Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
Nature's Promise Red Lentil & Carrot Penne Pasta by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+15.00kcal, +4.30%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (+0.85g, +1.35%)
Dietary Fiber 7.3g (-4.30g, -37.07%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 21.82g (-3.76g, -14.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe5.09mg (-1.42mg, -21.81%)
Potassium, K673.0mg (-1.00mg, -0.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentil Flour, Carrot Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
O Organics Organic White, Black & Red Tri Color Quinoa by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat4.44g (+4.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+6.10g, +9.71%)
Dietary Fiber 6.7g (-4.90g, -42.24%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (-14.47g, -56.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-2.07mg, -31.80%)
Potassium, K667.0mg (-7.00mg, -1.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
Wild Harvest Tri Color Organic Quinoa, Tri Color by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat4.44g (+4.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+6.10g, +9.71%)
Dietary Fiber 6.7g (-4.90g, -42.24%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (-14.47g, -56.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-2.07mg, -31.80%)
Potassium, K667.0mg (-7.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
Field Day Tri Color Organic Quinoa, Tri Color by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat4.44g (+4.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+6.10g, +9.71%)
Dietary Fiber 6.7g (-4.90g, -42.24%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (-14.47g, -56.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-2.07mg, -31.80%)
Potassium, K667.0mg (-7.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
Nature's Promise Green Pea & Quinoa Rotini Pasta, Green Pea & Quinoa Rotini by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-4.00kcal, -1.15%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.18g (-4.61g, -7.34%)
Dietary Fiber 7.3g (-4.30g, -37.07%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 21.82g (-3.76g, -14.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.18mg (-2.33mg, -35.79%)
Potassium, K691.0mg (+17.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Pea Flour, White Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
Modern Table Elbows by Basic American Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-4.00kcal, -1.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+4.48g, +7.13%)
Dietary Fiber 5.5g (-6.10g, -52.59%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 20.0g (-5.58g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.91mg (-1.60mg, -24.58%)
Potassium, K655.0mg (-19.00mg, -2.82%)
Vitamin D, IUN/A
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
Modern Table Rotini by Basic American Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-4.00kcal, -1.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+4.48g, +7.13%)
Dietary Fiber 5.5g (-6.10g, -52.59%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 20.0g (-5.58g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.91mg (-1.60mg, -24.58%)
Potassium, K655.0mg (-19.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
Modern Table Penne by Basic American Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-4.00kcal, -1.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+4.48g, +7.13%)
Dietary Fiber 5.5g (-6.10g, -52.59%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 20.0g (-5.58g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.91mg (-1.60mg, -24.58%)
Potassium, K655.0mg (-19.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
Good & Gather French Green Lentils, French Green by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-7.00kcal, -2.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 10.5g (-1.10g, -9.48%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 23.68g (-1.90g, -7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe6.58mg (+0.07mg, +1.08%)
Potassium, K684.0mg (+10.00mg, +1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
Food Club, Oyster Crackers by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+667.00mg)
Total Carbohydrates 53.33g (-9.46g, -15.07%)
Dietary Fiber 0.0g (-11.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-18.91g, -73.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-4.11mg, -63.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leaving), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
Shurfine Oyster Crackers by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+667.00mg)
Total Carbohydrates 53.33g (-9.46g, -15.07%)
Dietary Fiber 0.0g (-11.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-18.91g, -73.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-4.11mg, -63.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
Full Circle, Waffle & Pancake Mix by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-2.00kcal, -0.57%)
Total Fat1.02g (+1.02g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 673.0mg (+673.00mg)
Total Carbohydrates 81.63g (+18.84g, +30.00%)
Dietary Fiber 2.0g (-9.60g, -82.76%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 4.08g (-21.50g, -84.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (-5.78mg, -88.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Brown Rice Flour, Tapioca Flour, Arrowroot Flour, Rice Milk Powder, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
Ancient Harvest Plant Based Protein Pasta, Red Lentil Rotini by Quinoa Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+15.00kcal, +4.30%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+4.48g, +7.13%)
Dietary Fiber 5.5g (-6.10g, -52.59%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 25.45g (-0.13g, -0.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe7.27mg (+0.76mg, +11.67%)
Potassium, K664.0mg (-10.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Lentil Flour, Organic Quinoa Flour