Wild Harvest Plat Based Pasta, Red Lentil Spaghetti by Star Markets Co: Similar Foods

Product:
Plat Based Pasta, Red Lentil Spaghetti
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 58.93g
Dietary Fiber 8.9g
Sugars 1.79g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.14mg
Potassium, K677.0mg
Vitamin D, IU0.0IU
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-8.00kcal, -2.24%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.79g (+3.86g, +6.55%)
Dietary Fiber 11.6g (+2.70g, +30.34%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 25.58g (+2.37g, +10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.51mg (-0.63mg, -8.82%)
Potassium, K674.0mg (-3.00mg, -0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat1.82g (+0.03g, +1.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (+4.71g, +7.99%)
Dietary Fiber 7.3g (-1.60g, -17.98%)
Sugars 3.64g (+1.85g, +103.35%)
Sugars, added N/A
Protein 21.82g (-1.39g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe5.09mg (-2.05mg, -28.71%)
Potassium, K673.0mg (-4.00mg, -0.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentil Flour, Carrot Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat3.52g (+1.73g, +96.65%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 676.0mg (+676.00mg)
Total Carbohydrates 70.42g (+11.49g, +19.50%)
Dietary Fiber 1.4g (-7.50g, -84.27%)
Sugars 7.04g (+5.25g, +293.30%)
Sugars, added N/A
Protein 14.08g (-9.13g, -39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Wheat Semolina), Cheese Seasoning (whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Wheat Flour, Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Annatto Extract [color], Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat1.82g (+0.03g, +1.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.18g (-0.75g, -1.27%)
Dietary Fiber 7.3g (-1.60g, -17.98%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 21.82g (-1.39g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe4.18mg (-2.96mg, -41.46%)
Potassium, K691.0mg (+14.00mg, +2.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Pea Flour, White Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat5.56g (+3.77g, +210.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+7.74g, +13.13%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 13.33g (-9.88g, -42.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K667.0mg (-10.00mg, -1.48%)
Vitamin D, IUN/A
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat5.56g (+3.77g, +210.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+7.74g, +13.13%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 13.33g (-9.88g, -42.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K667.0mg (-10.00mg, -1.48%)
Vitamin D, IUN/A
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat1.82g (+0.03g, +1.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+8.34g, +14.15%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 25.45g (+2.24g, +9.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe7.27mg (+0.13mg, +1.82%)
Potassium, K664.0mg (-13.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Lentil Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat4.44g (+2.65g, +148.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+9.96g, +16.90%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 11.11g (-12.10g, -52.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K667.0mg (-10.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat4.44g (+2.65g, +148.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+9.96g, +16.90%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 11.11g (-12.10g, -52.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K667.0mg (-10.00mg, -1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat4.44g (+2.65g, +148.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+9.96g, +16.90%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 11.11g (-12.10g, -52.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K667.0mg (-10.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-15.00kcal, -4.20%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.16g (+4.23g, +7.18%)
Dietary Fiber 10.5g (+1.60g, +17.98%)
Sugars 2.63g (+0.84g, +46.93%)
Sugars, added N/A
Protein 23.68g (+0.47g, +2.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe6.58mg (-0.56mg, -7.84%)
Potassium, K684.0mg (+7.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+8.34g, +14.15%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 20.0g (-3.21g, -13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe4.91mg (-2.23mg, -31.23%)
Potassium, K655.0mg (-22.00mg, -3.25%)
Vitamin D, IUN/A
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+8.34g, +14.15%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 20.0g (-3.21g, -13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe4.91mg (-2.23mg, -31.23%)
Potassium, K655.0mg (-22.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+8.34g, +14.15%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 20.0g (-3.21g, -13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe4.91mg (-2.23mg, -31.23%)
Potassium, K655.0mg (-22.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-10.00kcal, -2.80%)
Total Fat1.02g (-0.77g, -43.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 673.0mg (+673.00mg)
Total Carbohydrates 81.63g (+22.70g, +38.52%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 2.04g (+0.25g, +13.97%)
Sugars, added N/A
Protein 4.08g (-19.13g, -82.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg (-6.41mg, -89.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Brown Rice Flour, Tapioca Flour, Arrowroot Flour, Rice Milk Powder, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean