Full Circle, Waffle & Pancake Mix by Topco Associates, Inc: Similar Foods

Product:
Full Circle, Waffle & Pancake Mix
Brand:
Full Circle
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal
Total Fat1.02g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 673.0mg
Total Carbohydrates 81.63g
Dietary Fiber 2.0g
Sugars 2.04g
Sugars, added N/A
Protein 4.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Brown Rice Flour, Tapioca Flour, Arrowroot Flour, Rice Milk Powder, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+5.00kcal, +1.44%)
Total Fat3.52g (+2.50g, +245.10%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 676.0mg (+3.00mg, +0.45%)
Total Carbohydrates 70.42g (-11.21g, -13.73%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 7.04g (+5.00g, +245.10%)
Sugars, added N/A
Protein 14.08g (+10.00g, +245.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Wheat Semolina), Cheese Seasoning (whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Wheat Flour, Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Annatto Extract [color], Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+20.00kcal, +5.76%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-6.00mg, -0.89%)
Total Carbohydrates 83.33g (+1.70g, +2.08%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 6.67g (+2.59g, +63.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.47mg, +64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Xanthan Gum, Cane Sugar, Yeast, Sea Salt, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat4.44g (+3.42g, +335.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 68.89g (-12.74g, -15.61%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 2.22g (+0.18g, +8.82%)
Sugars, added N/A
Protein 11.11g (+7.03g, +172.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (+3.71mg, +508.22%)
Potassium, K667.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat4.44g (+3.42g, +335.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 68.89g (-12.74g, -15.61%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 2.22g (+0.18g, +8.82%)
Sugars, added N/A
Protein 11.11g (+7.03g, +172.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (+3.71mg, +508.22%)
Potassium, K667.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat4.44g (+3.42g, +335.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 68.89g (-12.74g, -15.61%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 2.22g (+0.18g, +8.82%)
Sugars, added N/A
Protein 11.11g (+7.03g, +172.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (+3.71mg, +508.22%)
Potassium, K667.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+2.00kcal, +0.58%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 62.79g (-18.84g, -23.08%)
Dietary Fiber 11.6g (+9.60g, +480.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 25.58g (+21.50g, +526.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.51mg (+5.78mg, +791.78%)
Potassium, K674.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat6.67g (+5.65g, +553.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-6.00mg, -0.89%)
Total Carbohydrates 53.33g (-28.30g, -34.67%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.59g, +63.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.67mg, +228.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leaving), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat6.67g (+5.65g, +553.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-6.00mg, -0.89%)
Total Carbohydrates 53.33g (-28.30g, -34.67%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.59g, +63.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.67mg, +228.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat1.79g (+0.77g, +75.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 58.93g (-22.70g, -27.81%)
Dietary Fiber 8.9g (+6.90g, +345.00%)
Sugars 1.79g (-0.25g, -12.25%)
Sugars, added N/A
Protein 23.21g (+19.13g, +468.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.14mg (+6.41mg, +878.08%)
Potassium, K677.0mg
Vitamin D, IU0.0IU
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 67.27g (-14.36g, -17.59%)
Dietary Fiber 5.5g (+3.50g, +175.00%)
Sugars 1.82g (-0.22g, -10.78%)
Sugars, added N/A
Protein 20.0g (+15.92g, +390.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.91mg (+4.18mg, +572.60%)
Potassium, K655.0mg
Vitamin D, IUN/A
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 67.27g (-14.36g, -17.59%)
Dietary Fiber 5.5g (+3.50g, +175.00%)
Sugars 1.82g (-0.22g, -10.78%)
Sugars, added N/A
Protein 20.0g (+15.92g, +390.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.91mg (+4.18mg, +572.60%)
Potassium, K655.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 67.27g (-14.36g, -17.59%)
Dietary Fiber 5.5g (+3.50g, +175.00%)
Sugars 1.82g (-0.22g, -10.78%)
Sugars, added N/A
Protein 20.0g (+15.92g, +390.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.91mg (+4.18mg, +572.60%)
Potassium, K655.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Red Lentil Flour, White Rice, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-22.00kcal, -6.34%)
Total Fat3.75g (+2.73g, +267.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 72.5g (-9.13g, -11.18%)
Dietary Fiber 10.0g (+8.00g, +400.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.92g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.25mg (+0.52mg, +71.23%)
Potassium, K650.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+17.00kcal, +4.90%)
Total Fat1.82g (+0.80g, +78.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 63.64g (-17.99g, -22.04%)
Dietary Fiber 7.3g (+5.30g, +265.00%)
Sugars 3.64g (+1.60g, +78.43%)
Sugars, added N/A
Protein 21.82g (+17.74g, +434.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe5.09mg (+4.36mg, +597.26%)
Potassium, K673.0mg
Vitamin D, IU0.0IU
Ingredients
Red Lentil Flour, Carrot Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+15.00kcal, +4.32%)
Total Fat3.19g (+2.17g, +212.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-673.00mg, -100.00%)
Total Carbohydrates 72.34g (-9.29g, -11.38%)
Dietary Fiber 8.5g (+6.50g, +325.00%)
Sugars 2.13g (+0.09g, +4.41%)
Sugars, added N/A
Protein 12.77g (+8.69g, +212.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe4.26mg (+3.53mg, +483.56%)
Potassium, K685.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Quinoa