365 Whole Foods Market 6 Grain Pancake & Waffle Mix, 6 Grain by Whole Foods Market, Inc: Similar Foods

Product:
6 Grain Pancake & Waffle Mix, 6 Grain
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat1.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 57.5g
Dietary Fiber 5.0g
Sugars 12.5g
Sugars, added N/A
Protein 27.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe3.0mg
Potassium, K275.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Whey Protein Isolate, Organic 6 Grain Cereal (organic Cracked Wheat, Organic Cracked Millet, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Triticale, Organic Cracked Rye), Organic Cane Sugar, Organic Buttermilk Powder (organic Buttermilk, Organic Nonfat Milk), Organic Malt Extract, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+3.00kcal, +0.86%)
Total Fat11.76g (+10.51g, +840.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (-15.00mg, -2.00%)
Total Carbohydrates 58.82g (+1.32g, +2.30%)
Dietary Fiber 11.8g (+6.80g, +136.00%)
Sugars 5.88g (-6.62g, -52.96%)
Sugars, added N/A
Protein 11.76g (-15.74g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-28.00mg, -16.00%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K294.0mg (+19.00mg, +6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Fiber, soluble6.0g
Ingredients
Whole Wheat Flour, Wheat Flour, Sesame Seeds, Sunflower Oil, Sea Salt, Barley Malt Extract, Salt, Yeast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-23.00kcal, -6.57%)
Total Fat10.2g (+8.95g, +716.00%)
Saturated Fat 6.12g (+6.12g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 755.0mg (+5.00mg, +0.67%)
Total Carbohydrates 46.94g (-10.56g, -18.37%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 6.12g (-6.38g, -51.04%)
Sugars, added N/A
Protein 11.22g (-16.28g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-12.00mg, -6.86%)
Iron, Fe0.82mg (-2.18mg, -72.67%)
Potassium, K265.0mg (-10.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Durum Wheat Semolina), Organic Cheddar Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Microbial Enzymes], Water, Organic Whey [milk], Organic Butter [pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [organic Pumpkin Juice, Organic Apple Juice, Organic Annatto Extract], Lactic Acid, Sodium Citrate, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-26.00kcal, -7.43%)
Total Fat11.76g (+10.51g, +840.80%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 765.0mg (+15.00mg, +2.00%)
Total Carbohydrates 44.12g (-13.38g, -23.27%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 5.88g (-6.62g, -52.96%)
Sugars, added N/A
Protein 10.29g (-17.21g, -62.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-13.00mg, -7.43%)
Iron, Fe1.76mg (-1.24mg, -41.33%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Anatto Extract [color]); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-26.00kcal, -7.43%)
Total Fat11.76g (+10.51g, +840.80%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 765.0mg (+15.00mg, +2.00%)
Total Carbohydrates 44.12g (-13.38g, -23.27%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 5.88g (-6.62g, -52.96%)
Sugars, added N/A
Protein 10.29g (-17.21g, -62.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-13.00mg, -7.43%)
Iron, Fe1.76mg (-1.24mg, -41.33%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Culture, Enzymes, Cheese Culture, Oleoresin Paprika [color], Anatto Extract [color]), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat5.24g (+3.99g, +319.20%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.18g (+0.18g)
Cholesterol 12.0mg (+12.00mg)
Sodium 738.0mg (-12.00mg, -1.60%)
Total Carbohydrates 69.89g (+12.39g, +21.55%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 5.06g (-7.44g, -59.52%)
Sugars, added N/A
Protein 13.85g (-13.65g, -49.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-30.00mg, -17.14%)
Iron, Fe1.45mg (-1.55mg, -51.67%)
Potassium, K294.0mg (+19.00mg, +6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Cheddar, Parmesan, And Monterey Jack Cheeses (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Whey, Ricotta Cheese (whey, Butter [pasteurized Cream, Salt], Nonfat Milk, Lactic Acid, Salt), Salt, Nonfat Milk, Butter (pasteurized Cream, Salt), Cultured Pasteurized Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Onion Powder, White Pepper, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+30.00kcal, +8.57%)
Total Fat4.93g (+3.68g, +294.40%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 746.0mg (-4.00mg, -0.53%)
Total Carbohydrates 67.61g (+10.11g, +17.58%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 5.63g (-6.87g, -54.96%)
Sugars, added N/A
Protein 15.49g (-12.01g, -43.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (-34.00mg, -19.43%)
Iron, Fe1.01mg (-1.99mg, -66.33%)
Potassium, K282.0mg (+7.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Macaroni Product (organic Wheat Flour), Organic Cheese Sauce (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Whey, Organic Nonfat Milk, Salt, Organic Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-6.00kcal, -1.71%)
Total Fat3.91g (+2.66g, +212.80%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 781.0mg (+31.00mg, +4.13%)
Total Carbohydrates 75.0g (+17.50g, +30.43%)
Dietary Fiber 4.7g (-0.30g, -6.00%)
Sugars 18.75g (+6.25g, +50.00%)
Sugars, added N/A
Protein 7.81g (-19.69g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-19.00mg, -10.86%)
Iron, Fe5.78mg (+2.78mg, +92.67%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Nonfat Milk, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+31.00kcal, +8.86%)
Total Fat19.05g (+17.80g, +1424.00%)
Saturated Fat 5.95g (+5.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 738.0mg (-12.00mg, -1.60%)
Total Carbohydrates 35.71g (-21.79g, -37.90%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 2.38g (-10.12g, -80.96%)
Sugars, added N/A
Protein 26.19g (-1.31g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-8.00mg, -4.57%)
Iron, Fe7.14mg (+4.14mg, +138.00%)
Potassium, K298.0mg (+23.00mg, +8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Pea Protein Crisps (pea Protein, Tapioca Starch, Calcium Carbonate), Peanut Butter, Inulin, Prebiotic Tapioca Fiber, Pea Protein, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Peanut Flour, Gum Acacia, Roasted Peanuts, Glycerin, Cocoa Butter, Erythritol Less Than 2%: Mct Oil (caprylic And Capric Acid Triglycerides From High Refined Coconut Oil), Sunflower Lecithin, Sea Salt, Peanut Butter Natural Flavor, Natural Flavors, Mixed Tocopherols, Almond Meal, Monk Fruit Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+31.00kcal, +8.86%)
Total Fat19.05g (+17.80g, +1424.00%)
Saturated Fat 5.95g (+5.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 738.0mg (-12.00mg, -1.60%)
Total Carbohydrates 35.71g (-21.79g, -37.90%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 2.38g (-10.12g, -80.96%)
Sugars, added N/A
Protein 26.19g (-1.31g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-8.00mg, -4.57%)
Iron, Fe7.14mg (+4.14mg, +138.00%)
Potassium, K298.0mg (+23.00mg, +8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Pea Protein Crisps (pea Protein, Tapioca Starch, Calcium Carbonate), Peanut Butter, Inulin, Prebiotic Tapioca Fiber, Pea Protein, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Peanut Flour, Gum Acacia, Roasted Peanuts, Glycerin, Cocoa Butter, Erythritol Less Than 2%: Mct Oil (caprylic And Capric Acid Triglycerides From High Refined Coconut Oil), Sunflower Lecithin, Sea Salt, Peanut Butter Natural Flavor, Natural Flavors, Mixed Tocopherols, Almond Meal, Monk Fruit Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+11.00kcal, +3.14%)
Total Fat2.08g (+0.83g, +66.40%)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 736.0mg (-14.00mg, -1.87%)
Total Carbohydrates 70.83g (+13.33g, +23.18%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 8.33g (-4.17g, -33.36%)
Sugars, added N/A
Protein 11.11g (-16.39g, -59.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+19.00mg, +10.86%)
Iron, Fe0.56mg (-2.44mg, -81.33%)
Potassium, K319.0mg (+44.00mg, +16.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Rice, Nonfat Milk, Tomato Powder, Cauliflower Powder, Parmesan Cheese (cultured Part Skim Milk, Salt, Non Animal Enzymes), Salt, Sugar, Garlic Powder, Ground Fennel, Onion Powder, Ground Basil, Ground Oregano, Citric Acid, Paprika Extract (for Color), Annatto Extract (for Color), Sodium Phosphate, Lactic Acid, Natural Flavor, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-23.00kcal, -6.57%)
Total Fat9.43g (+8.18g, +654.40%)
Saturated Fat 5.35g (+5.35g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 723.0mg (-27.00mg, -3.60%)
Total Carbohydrates 49.15g (-8.35g, -14.52%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 4.19g (-8.31g, -66.48%)
Sugars, added N/A
Protein 11.56g (-15.94g, -57.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-10.00mg, -5.71%)
Iron, Fe0.93mg (-2.07mg, -69.00%)
Potassium, K248.0mg (-27.00mg, -9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Water, Four Cheese Sauce (cheddar, Monterey Jack, Parmesan, And Asiago [cultured Pasteurized Milk, Salt, Non Animal Enzymes]), Cream, Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Annatto Extract (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat5.21g (+3.96g, +316.80%)
Saturated Fat 2.96g (+2.96g)
Trans Fat 0.15g (+0.15g)
Cholesterol 11.0mg (+11.00mg)
Sodium 777.0mg (+27.00mg, +3.60%)
Total Carbohydrates 67.32g (+9.82g, +17.08%)
Dietary Fiber 5.5g (+0.50g, +10.00%)
Sugars 7.2g (-5.30g, -42.40%)
Sugars, added N/A
Protein 15.35g (-12.15g, -44.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-12.00mg, -6.86%)
Iron, Fe1.16mg (-1.84mg, -61.33%)
Potassium, K310.0mg (+35.00mg, +12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Organic Dried Parmesan Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Butter (organic Pasteurized Cream, Salt), Organic Garlic Powder, Sodium Phosphate, Organic Onion Powder, Organic White Pepper, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-7.00kcal, -2.00%)
Total Fat5.71g (+4.46g, +356.80%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-7.00mg, -0.93%)
Total Carbohydrates 25.71g (-31.79g, -55.29%)
Dietary Fiber 5.7g (+0.70g, +14.00%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 57.14g (+29.64g, +107.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe17.14mg (+14.14mg, +471.33%)
Potassium, K274.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein Isolate, Brown Rice Protein, Quinoa Protein, Coconut Water Powder, Erythritol, Red Russet Cocoa Powder, Natural Flavors, Cellulose Gum, Stevia Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-27.00kcal, -7.71%)
Total Fat10.1g (+8.85g, +708.00%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 788.0mg (+38.00mg, +5.07%)
Total Carbohydrates 44.44g (-13.06g, -22.71%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 6.06g (-6.44g, -51.52%)
Sugars, added N/A
Protein 12.12g (-15.38g, -55.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+7.00mg, +4.00%)
Iron, Fe2.02mg (-0.98mg, -32.67%)
Potassium, K253.0mg (-22.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese (gouda, Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Onion Powder, Garlic Powder),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-29.00kcal, -8.29%)
Total Fat8.96g (+7.71g, +616.80%)
Saturated Fat 5.06g (+5.06g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 774.0mg (+24.00mg, +3.20%)
Total Carbohydrates 49.06g (-8.44g, -14.68%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 4.12g (-8.38g, -67.04%)
Sugars, added N/A
Protein 11.37g (-16.13g, -58.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-18.00mg, -10.29%)
Iron, Fe0.92mg (-2.08mg, -69.33%)
Potassium, K248.0mg (-27.00mg, -9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Cream, Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Annatto Extract (for Color), Xanthan Gum