Our Family Smoked Gouda Artisan Macaroni & Cheese, Smoked Gouda by Nash Finch Company: Similar Foods

Product:
Smoked Gouda Artisan Macaroni & Cheese, Smoked Gouda
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265689/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat10.1g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 788.0mg
Total Carbohydrates 44.44g
Dietary Fiber 2.0g
Sugars 6.06g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg
Iron, Fe2.02mg
Potassium, K253.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese (gouda, Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Onion Powder, Garlic Powder),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-2.00kcal, -0.62%)
Total Fat10.71g (+0.61g, +6.04%)
Saturated Fat 2.98g (-0.56g, -15.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 774.0mg (-14.00mg, -1.78%)
Total Carbohydrates 42.86g (-1.58g, -3.56%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 4.76g (-1.30g, -21.45%)
Sugars, added N/A
Protein 11.9g (-0.22g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+8.00mg, +4.40%)
Iron, Fe1.67mg (-0.35mg, -17.33%)
Potassium, K238.0mg (-15.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika [color], Annatto Extract [color]); Seasoning Blend (pasteurized Part Skim Milk, Modified Cornstarch, Whey, Garlic Powder, Buttermilk Solids, Pasteurized Milk, Onion Powder, Whey Protein Concentrate, Salt, Spices, Contains 2% Or Less Of: Dried Parsley, Sodium Phosphate, Lactose, Maltodextrin, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat11.22g (+1.12g, +11.09%)
Saturated Fat 4.59g (+1.05g, +29.66%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 796.0mg (+8.00mg, +1.02%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (+0.06g, +0.99%)
Sugars, added N/A
Protein 13.27g (+1.15g, +9.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+12.00mg, +6.59%)
Iron, Fe2.04mg (+0.02mg, +0.99%)
Potassium, K235.0mg (-18.00mg, -7.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Contains 2% Or Less Of: Sodium Phosphate, Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, Distilled White Vinegar, Sorbic Acid (preservative), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 2.94g (-0.60g, -16.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 765.0mg (-23.00mg, -2.92%)
Total Carbohydrates 44.12g (-0.32g, -0.72%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 5.88g (-0.18g, -2.97%)
Sugars, added N/A
Protein 10.29g (-1.83g, -15.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-20.00mg, -10.99%)
Iron, Fe1.76mg (-0.26mg, -12.87%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Anatto Extract [color]); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 2.94g (-0.60g, -16.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 765.0mg (-23.00mg, -2.92%)
Total Carbohydrates 44.12g (-0.32g, -0.72%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 5.88g (-0.18g, -2.97%)
Sugars, added N/A
Protein 10.29g (-1.83g, -15.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-20.00mg, -10.99%)
Iron, Fe1.76mg (-0.26mg, -12.87%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Culture, Enzymes, Cheese Culture, Oleoresin Paprika [color], Anatto Extract [color]), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-2.00kcal, -0.62%)
Total Fat8.96g (-1.14g, -11.29%)
Saturated Fat 5.06g (+1.52g, +42.94%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 774.0mg (-14.00mg, -1.78%)
Total Carbohydrates 49.06g (+4.62g, +10.40%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 4.12g (-1.94g, -32.01%)
Sugars, added N/A
Protein 11.37g (-0.75g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-25.00mg, -13.74%)
Iron, Fe0.92mg (-1.10mg, -54.46%)
Potassium, K248.0mg (-5.00mg, -1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Cream, Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Annatto Extract (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+16.00kcal, +4.95%)
Total Fat10.71g (+0.61g, +6.04%)
Saturated Fat 3.12g (-0.42g, -11.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 812.0mg (+24.00mg, +3.05%)
Total Carbohydrates 46.43g (+1.99g, +4.48%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 6.25g (+0.19g, +3.14%)
Sugars, added N/A
Protein 12.5g (+0.38g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-21.00mg, -11.54%)
Iron, Fe2.68mg (+0.66mg, +32.67%)
Potassium, K241.0mg (-12.00mg, -4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheeese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+16.00kcal, +4.95%)
Total Fat10.71g (+0.61g, +6.04%)
Saturated Fat 3.12g (-0.42g, -11.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 812.0mg (+24.00mg, +3.05%)
Total Carbohydrates 46.43g (+1.99g, +4.48%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 6.25g (+0.19g, +3.14%)
Sugars, added N/A
Protein 12.5g (+0.38g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-21.00mg, -11.54%)
Iron, Fe2.68mg (+0.66mg, +32.67%)
Potassium, K241.0mg (-12.00mg, -4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheeese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat11.22g (+1.12g, +11.09%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 806.0mg (+18.00mg, +2.28%)
Total Carbohydrates 44.9g (+0.46g, +1.04%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (+0.06g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-29.00mg, -15.93%)
Iron, Fe2.04mg (+0.02mg, +0.99%)
Potassium, K235.0mg (-18.00mg, -7.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat11.22g (+1.12g, +11.09%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 806.0mg (+18.00mg, +2.28%)
Total Carbohydrates 45.92g (+1.48g, +3.33%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (+0.06g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-29.00mg, -15.93%)
Iron, Fe2.04mg (+0.02mg, +0.99%)
Potassium, K235.0mg (-18.00mg, -7.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (skim Milk, Cheese [gouda, Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 6.12g (+2.58g, +72.88%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 755.0mg (-33.00mg, -4.19%)
Total Carbohydrates 46.94g (+2.50g, +5.63%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (+0.06g, +0.99%)
Sugars, added N/A
Protein 11.22g (-0.90g, -7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-19.00mg, -10.44%)
Iron, Fe0.82mg (-1.20mg, -59.41%)
Potassium, K265.0mg (+12.00mg, +4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Durum Wheat Semolina), Organic Cheddar Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Microbial Enzymes], Water, Organic Whey [milk], Organic Butter [pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [organic Pumpkin Juice, Organic Apple Juice, Organic Annatto Extract], Lactic Acid, Sodium Citrate, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat9.18g (-0.92g, -9.11%)
Saturated Fat 3.06g (-0.48g, -13.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 776.0mg (-12.00mg, -1.52%)
Total Carbohydrates 48.98g (+4.54g, +10.22%)
Dietary Fiber 2.0g (=)
Sugars 4.08g (-1.98g, -32.67%)
Sugars, added N/A
Protein 11.22g (-0.90g, -7.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca153.0mg (-29.00mg, -15.93%)
Iron, Fe1.84mg (-0.18mg, -8.91%)
Potassium, K224.0mg (-29.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (water, Cheese [cheddar, Monterey Jack, Asiago And Parmesan Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of Maltodextrin, Colors Added [paprika Extract, Beta Carotene], Sodium Alginate, Corn Syrup Solids, Lactic Acid, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-13.00kcal, -4.02%)
Total Fat6.19g (-3.91g, -38.71%)
Saturated Fat 2.65g (-0.89g, -25.14%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 814.0mg (+26.00mg, +3.30%)
Total Carbohydrates 52.21g (+7.77g, +17.48%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 6.19g (+0.13g, +2.15%)
Sugars, added N/A
Protein 11.5g (-0.62g, -5.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-33.00mg, -18.13%)
Iron, Fe1.77mg (-0.25mg, -12.38%)
Potassium, K260.0mg (+7.00mg, +2.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Corn Syrup Solids, Maltodextrin, Non Fat Dry Milk, Salt, Sodium Phosphate, Natural Flavors, Canola Oil, Whole Milk Powder, Colors Added [paprika Extract, Beta Carotene], Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-10.00kcal, -3.10%)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 818.0mg (+30.00mg, +3.81%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 2.0g (=)
Sugars 2.02g (-4.04g, -66.67%)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+10.00mg, +5.49%)
Iron, Fe2.02mg (=)
Potassium, K222.0mg (-31.00mg, -12.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese Cheddar, Havarti {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-10.00kcal, -3.10%)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 818.0mg (+30.00mg, +3.81%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 2.0g (=)
Sugars 2.02g (-4.04g, -66.67%)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+10.00mg, +5.49%)
Iron, Fe2.02mg (=)
Potassium, K222.0mg (-31.00mg, -12.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (wheat Flour, Niacin Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese [cheddar, Havarti {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.62g (+0.52g, +5.15%)
Saturated Fat 3.1g (-0.44g, -12.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 788.0mg (=)
Total Carbohydrates 46.9g (+2.46g, +5.54%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.31g (-0.75g, -12.38%)
Sugars, added N/A
Protein 10.62g (-1.50g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-40.00mg, -21.98%)
Iron, Fe1.86mg (-0.16mg, -7.92%)
Potassium, K230.0mg (-23.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)