Great Value Shells & White Cheddar, Macaroni & Cheese by Wal Mart Stores, Inc: Similar Foods
- Product:
- Shells & White Cheddar, Macaroni & Cheese
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338867/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal | |
Total Fat | 4.93g | |
Saturated Fat | 2.82g | |
Trans Fat | 0.0g | |
Cholesterol | 14.0mg | |
Sodium | 746.0mg | |
Total Carbohydrates | 67.61g | |
Dietary Fiber | 1.4g | |
Sugars | 5.63g | |
Sugars, added | N/A | |
Protein | 15.49g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 141.0mg | |
Iron, Fe | 1.01mg | |
Potassium, K | 282.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.41g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Organic Macaroni Product (organic Wheat Flour), Organic Cheese Sauce (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Whey, Organic Nonfat Milk, Salt, Organic Maltodextrin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-5.00kcal, -1.32%) | |
Total Fat | 5.24g (+0.31g, +6.29%) | |
Saturated Fat | 2.86g (+0.04g, +1.42%) | |
Trans Fat | 0.18g (+0.18g) | |
Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
Sodium | 738.0mg (-8.00mg, -1.07%) | |
Total Carbohydrates | 69.89g (+2.28g, +3.37%) | |
Dietary Fiber | 5.3g (+3.90g, +278.57%) | |
Sugars | 5.06g (-0.57g, -10.12%) | |
Sugars, added | N/A | |
Protein | 13.85g (-1.64g, -10.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+4.00mg, +2.84%) | |
Iron, Fe | 1.45mg (+0.44mg, +43.56%) | |
Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Cheddar, Parmesan, And Monterey Jack Cheeses (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Whey, Ricotta Cheese (whey, Butter [pasteurized Cream, Salt], Nonfat Milk, Lactic Acid, Salt), Salt, Nonfat Milk, Butter (pasteurized Cream, Salt), Cultured Pasteurized Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Onion Powder, White Pepper, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-3.00kcal, -0.79%) | |
Total Fat | 4.92g (-0.01g, -0.20%) | |
Saturated Fat | 3.28g (+0.46g, +16.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
Sodium | 754.0mg (+8.00mg, +1.07%) | |
Total Carbohydrates | 68.85g (+1.24g, +1.83%) | |
Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
Sugars | 8.2g (+2.57g, +45.65%) | |
Sugars, added | N/A | |
Protein | 11.48g (-4.01g, -25.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (-26.00mg, -18.44%) | |
Iron, Fe | 3.44mg (+2.43mg, +240.59%) | |
Potassium, K | 295.0mg (+13.00mg, +4.61%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheddar Cheese Sauce: Maltodextrin, Whey, Corn Syrup Solids, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Nonfat Milk, Palm Oil, Salt, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate, Natural Flavor, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Sodium Phosphate, Sodium Tripolyphosphate, Citric Acid, Dipotassium Phosphate, Monoglycerides, Lactic Acid, Guar Gum, Tbhq (preservative), Disodium Phosphate, Sodium Silicoaluminate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-3.00kcal, -0.79%) | |
Total Fat | 4.92g (-0.01g, -0.20%) | |
Saturated Fat | 3.28g (+0.46g, +16.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
Sodium | 754.0mg (+8.00mg, +1.07%) | |
Total Carbohydrates | 68.85g (+1.24g, +1.83%) | |
Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
Sugars | 8.2g (+2.57g, +45.65%) | |
Sugars, added | N/A | |
Protein | 11.48g (-4.01g, -25.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (-26.00mg, -18.44%) | |
Iron, Fe | 3.44mg (+2.43mg, +240.59%) | |
Potassium, K | 295.0mg (+13.00mg, +4.61%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheddar Cheese Sauce: Maltodextrin, Whey, Corn Syrup Solids, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Nonfat Milk, Palm Oil, Salt, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate, Natural Flavor, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Sodium Phosphate, Sodium Tripolyphosphate, Citric Acid, Dipotassium Phosphate, Monoglycerides, Lactic Acid, Guar Gum, Tbhq (preservative), Disodium Phosphate, Sodium Silicoaluminate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-15.00kcal, -3.95%) | |
Total Fat | 3.53g (-1.40g, -28.40%) | |
Saturated Fat | 1.76g (-1.06g, -37.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
Sodium | 765.0mg (+19.00mg, +2.55%) | |
Total Carbohydrates | 69.41g (+1.80g, +2.66%) | |
Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
Sugars | 7.06g (+1.43g, +25.40%) | |
Sugars, added | N/A | |
Protein | 14.12g (-1.37g, -8.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-23.00mg, -16.31%) | |
Iron, Fe | 1.29mg (+0.28mg, +27.72%) | |
Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Wheat Flour) Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Cornstarch, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Silicon Dioxide [to Prevent Caking], Lactic Acid, Organic Corn Maltodextrin, Citric Acid, Organic Gum Arabic, Natural Flavors, Organic Expeller Pressed Sunflower Seed Oil, Organic Guar Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-27.00kcal, -7.11%) | |
Total Fat | 11.76g (+6.83g, +138.54%) | |
Saturated Fat | 0.0g (-2.82g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 735.0mg (-11.00mg, -1.47%) | |
Total Carbohydrates | 58.82g (-8.79g, -13.00%) | |
Dietary Fiber | 11.8g (+10.40g, +742.86%) | |
Sugars | 5.88g (+0.25g, +4.44%) | |
Sugars, added | N/A | |
Protein | 11.76g (-3.73g, -24.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (+6.00mg, +4.26%) | |
Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 6.0g | |
Fiber, soluble | 6.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Wheat Flour, Sesame Seeds, Sunflower Oil, Sea Salt, Barley Malt Extract, Salt, Yeast, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 10.41g (+5.48g, +111.16%) | |
Saturated Fat | 5.99g (+3.17g, +112.41%) | |
Trans Fat | 0.3g (+0.30g) | |
Cholesterol | 21.0mg (+7.00mg, +50.00%) | |
Sodium | 734.0mg (-12.00mg, -1.61%) | |
Total Carbohydrates | 63.54g (-4.07g, -6.02%) | |
Dietary Fiber | 5.3g (+3.90g, +278.57%) | |
Sugars | 3.82g (-1.81g, -32.15%) | |
Sugars, added | N/A | |
Protein | 13.64g (-1.85g, -11.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (+13.00mg, +9.22%) | |
Iron, Fe | 1.12mg (+0.11mg, +10.89%) | |
Potassium, K | 311.0mg (+29.00mg, +10.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Best Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Butter (pasteurized Cream, Salt), Nonfat Milk, Coconut Oil, Whey, Salt, Sunflower Lecithin, Cultured Whole Milk, Annatto Extract (for Color), Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (-14.00kcal, -3.68%) | |
Total Fat | 4.23g (-0.70g, -14.20%) | |
Saturated Fat | 2.11g (-0.71g, -25.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
Sodium | 775.0mg (+29.00mg, +3.89%) | |
Total Carbohydrates | 70.42g (+2.81g, +4.16%) | |
Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
Sugars | 5.63g (=) | |
Sugars, added | N/A | |
Protein | 12.68g (-2.81g, -18.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (-28.00mg, -19.86%) | |
Iron, Fe | 2.82mg (+1.81mg, +179.21%) | |
Potassium, K | 268.0mg (-14.00mg, -4.96%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Dried Goat Cheddar Cheese (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Garlic Powder, Corn Starch, Onion Powder, Cane Sugar, Organic Spices, Lactic Acid Powder, Sodium Phosphate, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+13.00kcal, +3.42%) | |
Total Fat | 17.86g (+12.93g, +262.27%) | |
Saturated Fat | 3.57g (+0.75g, +26.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 750.0mg (+4.00mg, +0.54%) | |
Total Carbohydrates | 32.14g (-35.47g, -52.46%) | |
Dietary Fiber | 14.3g (+12.90g, +921.43%) | |
Sugars | 7.14g (+1.51g, +26.82%) | |
Sugars, added | N/A | |
Protein | 21.43g (+5.94g, +38.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+2.00mg, +1.42%) | |
Iron, Fe | 11.79mg (+10.78mg, +1067.33%) | |
Potassium, K | 286.0mg (+4.00mg, +1.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Non Gmo Soy (whole Soybeans), Non Gmo Gluten Free Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar, Lactic Acid), Olive Oil, Prickly Pear Syrup (cane Sugar, Prickly Pear Puree, Citric Acid), Chili Powder, Garlic Powder, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 399.0kcal (+19.00kcal, +5.00%) | |
Total Fat | 10.27g (+5.34g, +108.32%) | |
Saturated Fat | 5.9g (+3.08g, +109.22%) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 21.0mg (+7.00mg, +50.00%) | |
Sodium | 726.0mg (-20.00mg, -2.68%) | |
Total Carbohydrates | 63.71g (-3.90g, -5.77%) | |
Dietary Fiber | 5.3g (+3.90g, +278.57%) | |
Sugars | 4.01g (-1.62g, -28.77%) | |
Sugars, added | N/A | |
Protein | 13.62g (-1.87g, -12.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (+13.00mg, +9.22%) | |
Iron, Fe | 1.12mg (+0.11mg, +10.89%) | |
Potassium, K | 316.0mg (+34.00mg, +12.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Best Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Butter (pasteurized Cream, Salt), Nonfat Milk, Whey, Coconut Oil, Salt, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-2.00kcal, -0.53%) | |
Total Fat | 5.21g (+0.28g, +5.68%) | |
Saturated Fat | 2.96g (+0.14g, +4.96%) | |
Trans Fat | 0.15g (+0.15g) | |
Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
Sodium | 777.0mg (+31.00mg, +4.16%) | |
Total Carbohydrates | 67.32g (-0.29g, -0.43%) | |
Dietary Fiber | 5.5g (+4.10g, +292.86%) | |
Sugars | 7.2g (+1.57g, +27.89%) | |
Sugars, added | N/A | |
Protein | 15.35g (-0.14g, -0.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+22.00mg, +15.60%) | |
Iron, Fe | 1.16mg (+0.15mg, +14.85%) | |
Potassium, K | 310.0mg (+28.00mg, +9.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Organic Dried Parmesan Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Butter (organic Pasteurized Cream, Salt), Organic Garlic Powder, Sodium Phosphate, Organic Onion Powder, Organic White Pepper, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+9.00kcal, +2.37%) | |
Total Fat | 11.11g (+6.18g, +125.35%) | |
Saturated Fat | 0.0g (-2.82g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 722.0mg (-24.00mg, -3.22%) | |
Total Carbohydrates | 66.67g (-0.94g, -1.39%) | |
Dietary Fiber | 5.6g (+4.20g, +300.00%) | |
Sugars | 5.56g (-0.07g, -1.24%) | |
Sugars, added | N/A | |
Protein | 16.67g (+1.18g, +7.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-30.00mg, -21.28%) | |
Iron, Fe | 5.56mg (+4.55mg, +450.50%) | |
Potassium, K | 278.0mg (-4.00mg, -1.42%) | |
Vitamin D, IU | 22.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.78g (+1.37g, +97.16%) | |
Fatty acids, total polyunsaturated | 2.78g (+2.78g) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Canola Oil, Water, Contains 2% Or Less Of Each Of The Following: Salt, Malted Barley Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-8.00kcal, -2.11%) | |
Total Fat | 5.35g (+0.42g, +8.52%) | |
Saturated Fat | 2.54g (-0.28g, -9.93%) | |
Trans Fat | 0.16g (+0.16g) | |
Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
Sodium | 751.0mg (+5.00mg, +0.67%) | |
Total Carbohydrates | 67.84g (+0.23g, +0.34%) | |
Dietary Fiber | 4.4g (+3.00g, +214.29%) | |
Sugars | 7.56g (+1.93g, +34.28%) | |
Sugars, added | N/A | |
Protein | 13.04g (-2.45g, -15.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+20.00mg, +14.18%) | |
Iron, Fe | 1.17mg (+0.16mg, +15.84%) | |
Potassium, K | 325.0mg (+43.00mg, +15.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-2.00kcal, -0.53%) | |
Total Fat | 13.33g (+8.40g, +170.39%) | |
Saturated Fat | 6.67g (+3.85g, +136.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+19.00mg, +135.71%) | |
Sodium | 733.0mg (-13.00mg, -1.74%) | |
Total Carbohydrates | 33.33g (-34.28g, -50.70%) | |
Dietary Fiber | 8.9g (+7.50g, +535.71%) | |
Sugars | 4.44g (-1.19g, -21.14%) | |
Sugars, added | N/A | |
Protein | 33.33g (+17.84g, +115.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
Iron, Fe | 4.44mg (+3.43mg, +339.60%) | |
Potassium, K | 267.0mg (-15.00mg, -5.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Whey Protein Concentrate, Tapioca Fiber Syrup Whey Protein Isolate, Water, Palm Oil, Cocoa Powder (processed With Alkali), Rainbow Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Fd&c Red # 40 Lake, Natural And Artificial Flavors, Fd&c Yellow #6 Lake, Carnauba Wax, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Red #3, Fd&c Red #40) And Less Than 2%: Almond, Baking Soda, Beta Carotene (color), Maltitol, Mono & Diglycerides, Natural Flavors, Palm Kernel Oil, Peanut, Potassium Sorbate (preservative), Salt, Soy Lecithin, Soybean Oil, Sucralose, Sugar, Sunflower Lecithin, Vitamin A Palmitate (color), Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+27.00kcal, +7.11%) | |
Total Fat | 7.41g (+2.48g, +50.30%) | |
Saturated Fat | 0.0g (-2.82g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 778.0mg (+32.00mg, +4.29%) | |
Total Carbohydrates | 77.78g (+10.17g, +15.04%) | |
Dietary Fiber | 3.7g (+2.30g, +164.29%) | |
Sugars | 25.93g (+20.30g, +360.57%) | |
Sugars, added | N/A | |
Protein | 7.41g (-8.08g, -52.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 148.0mg (+7.00mg, +4.96%) | |
Iron, Fe | 1.33mg (+0.32mg, +31.68%) | |
Potassium, K | 278.0mg (-4.00mg, -1.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fiber, insoluble | 4.0g | |
Fatty acids, total monounsaturated | 3.7g (+2.29g, +162.41%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Organic Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-30.00kcal, -7.89%) | |
Total Fat | 1.25g (-3.68g, -74.65%) | |
Saturated Fat | 0.0g (-2.82g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 750.0mg (+4.00mg, +0.54%) | |
Total Carbohydrates | 57.5g (-10.11g, -14.95%) | |
Dietary Fiber | 5.0g (+3.60g, +257.14%) | |
Sugars | 12.5g (+6.87g, +122.02%) | |
Sugars, added | N/A | |
Protein | 27.5g (+12.01g, +77.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+34.00mg, +24.11%) | |
Iron, Fe | 3.0mg (+1.99mg, +197.03%) | |
Potassium, K | 275.0mg (-7.00mg, -2.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Organic Wheat Flour, Whey Protein Isolate, Organic 6 Grain Cereal (organic Cracked Wheat, Organic Cracked Millet, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Triticale, Organic Cracked Rye), Organic Cane Sugar, Organic Buttermilk Powder (organic Buttermilk, Organic Nonfat Milk), Organic Malt Extract, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Baking Soda (sodium Bicarbonate) |