365 Everyday Value Wild Rice by Whole Foods Market, Inc: Similar Foods
- Product:
- Wild Rice
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027150/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal | |
Total Fat | 1.04g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 75.0g | |
Dietary Fiber | 6.2g | |
Sugars | 2.08g | |
Sugars, added | N/A | |
Protein | 14.58g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 42.0mg | |
Iron, Fe | 2.25mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wild Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 1.11g (+0.07g, +6.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 2.22g (+0.14g, +6.73%) | |
Sugars, added | N/A | |
Protein | 13.33g (-1.25g, -8.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bamboo Rice, Basmati Rice, Colorful Split Garbanzo Beans, Wheat Berries, Green Lentils, Daikon Radish Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 75.56g (+0.56g, +0.75%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.47g, -23.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 75.56g (+0.56g, +0.75%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.47g, -23.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 3.33g (+2.29g, +220.19%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
Sugars | 2.22g (+0.14g, +6.73%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.47g, -23.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Parboiled Brown Rice, Quinoa, Red Rice, Wild Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.44g (+0.44g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.47g, -23.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Colusari Red Rice, Long Grain Brown Rice, Split Peas And Amaranth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.44g (+0.44g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.47g, -23.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Colusari Red Rice, Long Grain Brown Rice, Split Peas, Amaranth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.47g, -23.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 4.0mg (+1.75mg, +77.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Hard Red Wheat, Whole Grain Soft White Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-1.25g, -8.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 3.2mg (+0.95mg, +42.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Parboiled Long Grain Rice, Crimson Lentil, Black Lentil, Wild Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 1.11g (+0.07g, +6.73%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 13.33g (-1.25g, -8.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 4.0mg (+1.75mg, +77.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Brown Rice, Black Barley, Daikon Radish Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 1.11g (+0.07g, +6.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-1.25g, -8.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 4.0mg (+1.75mg, +77.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Brown Rice, Black Barley, Daikon Radish Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 75.56g (+0.56g, +0.75%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-5.69g, -39.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 75.56g (+0.56g, +0.75%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-5.69g, -39.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.4mg (+0.15mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 1.11g (+0.07g, +6.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 4.44g (+2.36g, +113.46%) | |
Sugars, added | N/A | |
Protein | 20.0g (+5.42g, +37.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 3.2mg (+0.95mg, +42.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hulled Millet |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+2.00kcal, +0.56%) | |
Total Fat | 2.22g (+1.18g, +113.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 75.56g (+0.56g, +0.75%) | |
Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
Sugars | 0.0g (-2.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-5.69g, -39.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 0.8mg (-1.45mg, -64.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Jasmine Rice, Toasted Sesame Seeds, Ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+3.00kcal, +0.85%) | |
Total Fat | 1.79g (+0.75g, +72.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
Sugars | 3.57g (+1.49g, +71.63%) | |
Sugars, added | N/A | |
Protein | 12.5g (-2.08g, -14.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
Iron, Fe | 1.93mg (-0.32mg, -14.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Semolina |