Nature's Earthly Choice Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice by Global Juices And Fruits, Llc: Similar Foods

Product:
Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice
Brand:
Nature's Earthly Choice
Maker:
Global Juices And Fruits, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 73.33g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Parboiled Brown Rice, Quinoa, Red Rice, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 4.4g (=)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Colusari Red Rice, Long Grain Brown Rice, Split Peas, Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 4.4g (=)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Colusari Red Rice, Long Grain Brown Rice, Split Peas And Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.89
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.11g (-2.22g, -66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 2.22g (=)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bamboo Rice, Basmati Rice, Colorful Split Garbanzo Beans, Wheat Berries, Green Lentils, Daikon Radish Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.32
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 4.4g (=)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe0.8mg (-1.60mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Jasmine Rice, Toasted Sesame Seeds, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.62
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.62
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.55g (-1.78g, -53.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 4.8g (+0.40g, +9.09%)
Sugars 2.38g (+0.16g, +7.21%)
Sugars, added N/A
Protein 11.9g (+0.79g, +7.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Spices, Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.86g (-0.47g, -14.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (-4.76g, -6.49%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 1.43g (-0.79g, -35.59%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe1.43mg (-0.97mg, -40.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Millet Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 8.9g (+4.50g, +102.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (+1.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Hard Red Wheat, Whole Grain Soft White Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-2.00kcal, -0.56%)
Total Fat1.04g (-2.29g, -68.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 6.2g (+1.80g, +40.91%)
Sugars 2.08g (-0.14g, -6.31%)
Sugars, added N/A
Protein 14.58g (+3.47g, +31.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.25mg (-0.15mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.61
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 4.4g (=)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-0.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Brown Rice, Sprouted Red Rice, Sprouted Black Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 4.8g (+0.40g, +9.09%)
Sugars 2.38g (+0.16g, +7.21%)
Sugars, added N/A
Protein 11.9g (+0.79g, +7.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 4.8g (+0.40g, +9.09%)
Sugars 2.38g (+0.16g, +7.21%)
Sugars, added N/A
Protein 11.9g (+0.79g, +7.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Natural Flavor, Dehydrated Spinach, Spices, Natural Color