365 Everyday Value Wild Caught Sea Scallops by Whole Foods Market, Inc: Similar Foods
- Product:
- Wild Caught Sea Scallops
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387860/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 159.0mg | |
| Total Carbohydrates | 3.54g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (=) | |
| Total Carbohydrates | 3.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.35mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (=) | |
| Total Carbohydrates | 3.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.35mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.45g (+0.01g, +2.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 3.57g (+0.03g, +0.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.11g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (+0.01mg, +2.86%) | |
| Potassium, K | 205.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.45g (+0.01g, +2.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 3.57g (+0.03g, +0.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.11g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 207.0mg (+3.00mg, +1.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) Scallops Are A Molluscan Shellfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (=) | |
| Total Carbohydrates | 3.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.35mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sea Scallop (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-9.00kcal, -12.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (=) | |
| Total Carbohydrates | 3.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.35mg (=) | |
| Potassium, K | 205.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-9.00kcal, -12.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (=) | |
| Total Carbohydrates | 3.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.35mg (=) | |
| Potassium, K | 205.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 150.0mg (-9.00mg, -5.66%) | |
| Total Carbohydrates | 0.0g (-3.54g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+2.65g, +21.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 212.0mg (+8.00mg, +3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flounder, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+3.00kcal, +4.23%) | |
| Total Fat | 1.64g (+1.20g, +272.73%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 164.0mg (+5.00mg, +3.14%) | |
| Total Carbohydrates | 9.84g (+6.30g, +177.97%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-8.29g, -66.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.33mg (-0.02mg, -5.71%) | |
| Potassium, K | 197.0mg (-7.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Minced Lobster, Potatoes, Non Gmo Corn, Wheat Flour, Butter (milk, Salt), Dehydrated Onion, Native Tapioca Starch, Sea Salt, Seasoned Salt (salt, Sugar, Paprika, Turmeric, Dehydrated Celery, Dehydrated Garlic, Dehydrated Onion), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+7.00kcal, +9.86%) | |
| Total Fat | 2.83g (+2.39g, +543.18%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-6.00mg, -27.27%) | |
| Sodium | 166.0mg (+7.00mg, +4.40%) | |
| Total Carbohydrates | 7.42g (+3.88g, +109.60%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.47g (+2.47g) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-6.38g, -51.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.13mg (+0.78mg, +222.86%) | |
| Potassium, K | 212.0mg (+8.00mg, +3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Sweet Potatoes, Coconut Curry Sauce (water, Coconut Milk Coconut Extract, Water), Extra Virgin Olive Oil, Garlic, Potato Starch, Spices, Distilled Vinegar, Salt, Turmeric, Citric Acid, Xanthan Gum) Broccoli, Cauliflower, Tomatoes, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-5.00kcal, -7.04%) | |
| Total Fat | 1.1g (+0.66g, +150.00%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-15.00mg, -68.18%) | |
| Sodium | 176.0mg (+17.00mg, +10.69%) | |
| Total Carbohydrates | 11.01g (+7.47g, +211.02%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-8.87g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.75mg (+0.40mg, +114.29%) | |
| Potassium, K | 198.0mg (-6.00mg, -2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.44g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Stuffed Green Peppers (green Peppers, Beef, Cooked White Rice [water, White Rice], Water, Bread Crumbs [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast, Soybean Oil, Salt, Corn Syrup], 2% Or Less Of: Diced Onions, Salt, Beef Flavor [contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid], Flavoring, Caramel Color, Natural Smoke Flavor), Sauce (water, Diced Tomatoes With Juice, Tomato Paste, Sugar, Modified Corn Starch, 2% Or Less Of: Flavorings, Olive Oil, Maltodextrin, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Minced Garlic, Citric Acid, Diced Onions, Calcium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-15.00kcal, -21.13%) | |
| Total Fat | 2.81g (+2.37g, +538.64%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-12.00mg, -54.55%) | |
| Sodium | 157.0mg (-2.00mg, -1.26%) | |
| Total Carbohydrates | 5.62g (+2.08g, +58.76%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 2.01g (-10.38g, -83.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.58mg (+0.23mg, +65.71%) | |
| Potassium, K | 209.0mg (+5.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Green Peas, Cream, Leeks, Butter, Contains Less Than 1% Of: Carrots, Celery, Onion Juice Concentrate, Salt, Natural Flavors, Dextrose, Yeast Extract, Sugar, Carrot Powder, Extract Of Carrot, Potassium Chloride, Mint, Sugar, Modified Corn Starch, Sea Salt, Arabic Gum, Xanthan Gum, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-17.00kcal, -23.94%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 163.0mg (+4.00mg, +2.52%) | |
| Total Carbohydrates | 6.52g (+2.98g, +84.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+0.65g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Liquid Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+9.00kcal, +12.68%) | |
| Total Fat | 7.2g (+6.76g, +1536.36%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 3.2g (-0.34g, -9.60%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.2g (+3.20g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-11.59g, -93.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.29mg (-0.06mg, -17.14%) | |
| Potassium, K | 196.0mg (-8.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Extra Virgin Olive Oil, Basil, Garlic, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-9.00kcal, -12.68%) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+5.00mg, +22.73%) | |
| Sodium | 133.0mg (-26.00mg, -16.35%) | |
| Total Carbohydrates | 1.77g (-1.77g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 12.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 205.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||