365 Everyday Value Coconut Flour by Whole Foods Market, Inc: Similar Foods
- Product:
- Coconut Flour
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 33.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 12.67mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 11.11g (-2.22g, -16.65%) | |
| Saturated Fat | 5.56g (-7.77g, -58.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 69.44g (+9.44g, +15.73%) | |
| Dietary Fiber | 19.4g (-13.90g, -41.74%) | |
| Sugars | 16.67g (+10.00g, +149.93%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-7.77g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-11.67mg, -92.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Rice Flour, Sugar, Whole Grain Oats, Corn Syrup, Barley Flakes, Vegetable Glycerin, Palm Kernel Oil, Fructose, Dutch Cocoa (processed With Alkali), Almonds, Sunflower Oil, Natural Flavor, Nonfat Dry Milk, Soy Lecithin, Chocolate Liquor, Salt, Canola Oil, Barley Malt Extract, Guar Gum, Butter, Milk, Baking Soda, Carrageenan, Oil Of Rosemary, Ascorbic Acid, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 11.11g (-2.22g, -16.65%) | |
| Saturated Fat | 5.56g (-7.77g, -58.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 69.44g (+9.44g, +15.73%) | |
| Dietary Fiber | 19.4g (-13.90g, -41.74%) | |
| Sugars | 16.67g (+10.00g, +149.93%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-7.77g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-11.67mg, -92.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Rice Flour, Sugar, Whole Grain Oats, Corn Syrup, Barley Flakes, Vegetable Glycerin, Palm Kernel Oil, Fructose, Dutch Cocoa (processed With Alkali), Almonds, Sunflower Oil, Natural Flavor, Nonfat Dry Milk, Soy Lecithin, Chocolate Liquor, Salt, Canola Oil, Barley Malt Extract, Guar Gum, Butter, Milk, Baking Soda, Carrageenan, Oil Of Rosemary, Ascorbic Acid, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.5g (+4.17g, +31.28%) | |
| Saturated Fat | 2.5g (-10.83g, -81.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 12.5g (-20.80g, -62.46%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-10.87mg, -85.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Almonds, Brown Rice Syrup*, Semi Sweet Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Sunflower Oil*, Date Paste*, Inulin (agave Fiber)*, Fava Bean Protein, Coffee, Coffee Fruit+, Sea Salt, Coffee Extract, Rosemary Extract*, Ginseng Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 35.7g (+2.40g, +7.21%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (+0.19mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 1.25g (-12.08g, -90.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 12.5g (-20.80g, -62.46%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Sunflower Seeds*, Brown Rice Syrup*, Date Paste*, Sunflower Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Inulin (agave Fiber)*, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Fava Bean Protein, Ginger, Sea Salt, Natural Flavors, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 16.22g (+2.89g, +21.68%) | |
| Saturated Fat | 4.05g (-9.28g, -69.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-11.00mg, -5.50%) | |
| Total Carbohydrates | 54.05g (-5.95g, -9.92%) | |
| Dietary Fiber | 16.2g (-17.10g, -51.35%) | |
| Sugars | 10.81g (+4.14g, +62.07%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+0.18g, +1.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (-9.75mg, -76.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Soluble Tapioca Fiber+, Oats+, Peanut Butter+ (peanut+), Brown Rice Flour+, Unsweetened Chocolate+, Brown Rice Protein+, Sunflower Seeds+, Cane Sugar+, Glycerine, Flax Seed+, Chia Seeds+, Peanut Extract, Natural Flavor, Cocoa Butter+, Sea Salt, Rosemary Extract, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+4.45g, +33.38%) | |
| Saturated Fat | 4.44g (-8.89g, -66.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 44.44g (-15.56g, -25.93%) | |
| Dietary Fiber | 11.1g (-22.20g, -66.67%) | |
| Sugars | 13.33g (+6.66g, +99.85%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+13.34g, +100.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.44mg (-8.23mg, -64.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Tapioca Syrup, Protein Blend (brown Rice Protein, Pea Protein), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Agave Syrup, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 14.06g (+0.73g, +5.48%) | |
| Saturated Fat | 3.12g (-10.21g, -76.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 9.4g (-23.90g, -71.77%) | |
| Sugars | 21.88g (+15.21g, +228.04%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.95g, -29.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-10.42mg, -82.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Peanuts, Date Paste, Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Dried Cane Syrup, Vegetable Glycerin, Inulin, Chocolate Liquor, Expeller Pressed Canola Oil, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Invert Cane Syrup, Cornstarch, Cocoa, Honey, Acacia Gum, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Palm Oil, Almonds, Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.43g (-1.90g, -14.25%) | |
| Saturated Fat | 2.86g (-10.47g, -78.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 68.57g (+8.57g, +14.28%) | |
| Dietary Fiber | 5.7g (-27.60g, -82.88%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.76g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-9.58mg, -75.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (-5.00g, -37.51%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
| Dietary Fiber | 6.7g (-26.60g, -79.88%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-11.00mg, -86.82%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Rice Flour, Rolled Oats, Oat Flour, Strawberries And Cream Seasoning (cane Sugar, Natural Flavors, Strawberry Powder, Salt, Organic Cream Powder [organic Cream, Organic Nonfat Dry Milk]), Rice Bran, Olive Oil, Brown Rice, Potato Starch, Sugar, Non Dairy Cream Flavor (maltodextrin, Sunflower Oil, Natural Flavors, Dextrose), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 1.67g (-11.66g, -87.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-30.00g, -90.09%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-10.27mg, -81.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Canola Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanillin), Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 18.75g (+5.42g, +40.66%) | |
| Saturated Fat | 12.5g (-0.83g, -6.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 54.17g (-5.83g, -9.72%) | |
| Dietary Fiber | 8.3g (-25.00g, -75.08%) | |
| Sugars | 20.83g (+14.16g, +212.29%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.34g, +25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-9.67mg, -76.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Toasted Coconut, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Agave Nectar, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Coconut), Organic Sunflower Seeds, Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (-6.66g, -49.96%) | |
| Saturated Fat | 1.67g (-11.66g, -87.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 76.67g (+16.67g, +27.78%) | |
| Dietary Fiber | 3.3g (-30.00g, -90.09%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-9.07mg, -71.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Rice Flour, Wheat Flour, Bulgur Wheat Flour, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Germ, Potato Flake, Potato Starch, Salt, Sugar, Soybean Tocopherols And Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (-6.66g, -49.96%) | |
| Saturated Fat | 1.67g (-11.66g, -87.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 76.67g (+16.67g, +27.78%) | |
| Dietary Fiber | 3.3g (-30.00g, -90.09%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-12.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Rice Flour, Wheat Flour, Bulgur Wheat Flour, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Germ, Potato Flake, Potato Starch, Salt, Sugar, Soybean Tocopherols And Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (-6.66g, -49.96%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 80.0g (+20.00g, +33.33%) | |
| Dietary Fiber | 6.7g (-26.60g, -79.88%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-12.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Organic White Rice Flour, Organic Minced Onion, Organic Sunflower Oil, Organic Garlic Powder, Salt | ||