365 Everyday Value Chunk Light Tuna In Water by Whole Foods Market, Inc: Similar Foods

Product:
Chunk Light Tuna In Water
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389341/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 56.0mg
Sodium 241.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 27.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.67mg
Potassium, K259.0mg
Vitamin D, IU30.0IU
Ingredients
Chunk Light Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-3.00mg, -5.36%)
Sodium 257.0mg (+16.00mg, +6.64%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.89g (-3.89g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.30mg, +44.78%)
Potassium, K248.0mg (-11.00mg, -4.25%)
Vitamin D, IU42.0IU (+12.00IU, +40.00%)
Ingredients
Chunk Light Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+9.00mg, +16.07%)
Sodium 247.0mg (+6.00mg, +2.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.24g (+0.46g, +1.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.29mg (+0.62mg, +92.54%)
Potassium, K282.0mg (+23.00mg, +8.88%)
Vitamin D, IU47.0IU (+17.00IU, +56.67%)
Ingredients
Msc Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-9.00mg, -16.07%)
Sodium 235.0mg (-6.00mg, -2.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.06g (-0.72g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (-0.32mg, -47.76%)
Potassium, K247.0mg (-12.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Albacore Tuna, Water, Vegetable Broth (pea And Carrot), Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+10.00kcal, +8.33%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-7.00mg, -12.50%)
Sodium 239.0mg (-2.00mg, -0.83%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.17g (-0.61g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (-0.34mg, -50.75%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU65.0IU (+35.00IU, +116.67%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+10.00kcal, +8.33%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-13.00mg, -23.21%)
Sodium 239.0mg (-2.00mg, -0.83%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.17g (-0.61g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (-0.34mg, -50.75%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU65.0IU (+35.00IU, +116.67%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-9.00mg, -16.07%)
Sodium 235.0mg (-6.00mg, -2.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.06g (-0.72g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (-0.32mg, -47.76%)
Potassium, K247.0mg (-12.00mg, -4.63%)
Vitamin D, IU66.0IU (+36.00IU, +120.00%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-7.00mg, -12.50%)
Sodium 254.0mg (+13.00mg, +5.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.24g (-4.54g, -16.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.92mg (+0.25mg, +37.31%)
Potassium, K268.0mg (+9.00mg, +3.47%)
Vitamin D, IU65.0IU (+35.00IU, +116.67%)
Ingredients
Ingredients: Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-5.00kcal, -4.17%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-12.00mg, -21.43%)
Sodium 248.0mg (+7.00mg, +2.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.66g (-2.12g, -7.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.53mg (-0.14mg, -20.90%)
Potassium, K230.0mg (-29.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Tuna, Water, Vegetable Broth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-9.00kcal, -7.50%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-5.00mg, -8.93%)
Sodium 241.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.85g (-0.93g, -3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (-0.21mg, -31.34%)
Potassium, K231.0mg (-28.00mg, -10.81%)
Vitamin D, IU63.0IU (+33.00IU, +110.00%)
Ingredients
White Albacore Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+16.00kcal, +13.33%)
Total Fat7.86g (+7.86g)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+15.00mg, +26.79%)
Sodium 229.0mg (-12.00mg, -4.98%)
Total Carbohydrates 4.29g (+4.29g)
Dietary Fiber 0.0g (=)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 12.14g (-15.64g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (+0.12mg, +17.91%)
Potassium, K271.0mg (+12.00mg, +4.63%)
Vitamin D, IU0.0IU (-30.00IU, -100.00%)
Ingredients
Chicken Thigh Meat Water Cream (from Milk), Tomatoes (water Tomato Paste), Food Starch, Contains 2% Or Less Of Sugar, Spices Flavoring, Cornstarch, Salt, Turmeric, Yeast Extract, Citric Acid, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-20.00kcal, -16.67%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+4.00mg, +7.14%)
Sodium 240.0mg (-1.00mg, -0.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.0g (-8.78g, -31.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K284.0mg (+25.00mg, +9.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.0g
Ingredients
Boneless Skinless Chicken Breast Fillets With Up To 18% Of A Solution Of Water, Salt, And Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-20.00kcal, -16.67%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+4.00mg, +7.14%)
Sodium 240.0mg (-1.00mg, -0.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.0g (-8.78g, -31.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K284.0mg (+25.00mg, +9.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Boneless Skinless Chicken Breast Fillets With Up To 18% Of A Solution Of Water, Salt, And Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-22.00kcal, -18.33%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-16.00mg, -28.57%)
Sodium 223.0mg (-18.00mg, -7.47%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.03g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.38mg, -56.72%)
Potassium, K256.0mg (-3.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Sea Bass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-22.00kcal, -18.33%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-16.00mg, -28.57%)
Sodium 223.0mg (-18.00mg, -7.47%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.03g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.38mg, -56.72%)
Potassium, K256.0mg (-3.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Sea Bass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-22.00kcal, -18.33%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-16.00mg, -28.57%)
Sodium 223.0mg (-18.00mg, -7.47%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.03g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.38mg, -56.72%)
Potassium, K256.0mg (-3.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Sea Bass