Essential Everyday Solid White Albacore Tuna In Water, Solid White by Supervalu, Inc: Similar Foods

Product:
Solid White Albacore Tuna In Water, Solid White
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462972/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat2.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 239.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 27.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.33mg
Potassium, K250.0mg
Vitamin D, IU65.0IU
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-1.00kcal, -0.77%)
Total Fat1.76g (-0.41g, -18.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 235.0mg (-4.00mg, -1.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.06g (-0.11g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (+0.02mg, +6.06%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU66.0IU (+1.00IU, +1.54%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat2.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-6.00mg, -12.24%)
Sodium 239.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU65.0IU (=)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-19.00kcal, -14.62%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+2.00mg, +4.08%)
Sodium 241.0mg (+2.00mg, +0.84%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.85g (-0.32g, -1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (+0.13mg, +39.39%)
Potassium, K231.0mg (-19.00mg, -7.60%)
Vitamin D, IU63.0IU (-2.00IU, -3.08%)
Ingredients
White Albacore Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-24.00kcal, -18.46%)
Total Fat0.7g (-1.47g, -67.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 254.0mg (+15.00mg, +6.28%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.24g (-3.93g, -14.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.92mg (+0.59mg, +178.79%)
Potassium, K268.0mg (+18.00mg, +7.20%)
Vitamin D, IU65.0IU (=)
Ingredients
Ingredients: Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-24.00kcal, -18.46%)
Total Fat0.88g (-1.29g, -59.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 257.0mg (+18.00mg, +7.53%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.89g (-3.28g, -12.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.64mg, +193.94%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IU42.0IU (-23.00IU, -35.38%)
Ingredients
Chunk Light Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 241.0mg (+2.00mg, +0.84%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.78g (+0.61g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.34mg, +103.03%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU30.0IU (-35.00IU, -53.85%)
Ingredients
Chunk Light Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-12.00kcal, -9.23%)
Total Fat0.59g (-1.58g, -72.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+16.00mg, +32.65%)
Sodium 247.0mg (+8.00mg, +3.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.24g (+1.07g, +3.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.29mg (+0.96mg, +290.91%)
Potassium, K282.0mg (+32.00mg, +12.80%)
Vitamin D, IU47.0IU (-18.00IU, -27.69%)
Ingredients
Msc Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-15.00kcal, -11.54%)
Total Fat0.88g (-1.29g, -59.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 204.0mg (-35.00mg, -14.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.43g (+0.26g, +0.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.42mg (+1.09mg, +330.30%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU50.0IU (-15.00IU, -23.08%)
Ingredients
Chunk Light Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-16.00kcal, -12.31%)
Total Fat2.86g (+0.69g, +31.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 271.0mg (+32.00mg, +13.39%)
Total Carbohydrates 4.29g (+4.29g)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (-7.17g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (+0.24mg, +72.73%)
Potassium, K271.0mg (+21.00mg, +8.40%)
Vitamin D, IU80.0IU (+15.00IU, +23.08%)
Ingredients
Skipjack Tuna, Water, Distilled Vinegar (ethyl Alcohol, Dextrose, Water), Sugar, Sunflower Oil, Red Chilli, Modified Tapioca Starch, Lime Juice Concentrate, Salt, Garlic Powder (garlic Juice Concentrate, Maltodextrin), Red Chilli Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+30.00kcal, +23.08%)
Total Fat6.0g (+3.83g, +176.50%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-19.00mg, -38.78%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 15.0g (+15.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.0g (-14.17g, -52.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.3mg (-0.03mg, -9.09%)
Potassium, K275.0mg (+25.00mg, +10.00%)
Vitamin D, IU36.0IU (-29.00IU, -44.62%)
Ingredients
Rockfish, Water, Wheat Flour, Modified Food Starch, Corn Flour, Salt, Cane Sugar, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Whey (milk), Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Maltodextrin, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-12.00kcal, -9.23%)
Total Fat4.9g (+2.73g, +125.81%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 245.0mg (+6.00mg, +2.51%)
Total Carbohydrates 0.98g (+0.98g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (-9.52g, -35.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe0.59mg (+0.26mg, +78.79%)
Potassium, K265.0mg (+15.00mg, +6.00%)
Vitamin D, IU102.0IU (+37.00IU, +56.92%)
Ingredients
Ingredients: Tilapia, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Basil, Contains 2% Or Less Of: Garlic, Concentrated Lemon Juice, Salt, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat3.26g (+1.09g, +50.23%)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-38.00mg, -77.55%)
Sodium 236.0mg (-3.00mg, -1.26%)
Total Carbohydrates 17.75g (+17.75g)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.99g (+3.99g)
Sugars, added N/A
Protein 7.25g (-19.92g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.62mg (+0.29mg, +87.88%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU33.0IU (-32.00IU, -49.23%)
Other Nutrients
Fatty acids, total monounsaturated0.72g
Fatty acids, total polyunsaturated1.63g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of Tapioca Starch, Salt, Corn Starch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Extractives Of Paprika, Dehydrated Parsley, Spice, Natural Flavor), Water, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (water, Tomato Paste), Onions, 2% Or Less Of Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Sugar, Modified Cornstarch, Roasted Red Bell Pepper Puree, Dried Onions, Smoked Paprika, Salt, Potassium Chloride, Vinegar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+13.00kcal, +10.00%)
Total Fat4.76g (+2.59g, +119.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 206.0mg (-33.00mg, -13.81%)
Total Carbohydrates 9.52g (+9.52g)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-12.88g, -47.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (+0.15mg, +45.45%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IU16.0IU (-49.00IU, -75.38%)
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated1.19g
Ingredients
Wild Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Dehydrated Garlic, Sugar*, Salt, Dehydrated Onion, Yeast, Citric Acid, Natural Flavors, Garlic Powder, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-1.00kcal, -0.77%)
Total Fat1.76g (-0.41g, -18.89%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 235.0mg (-4.00mg, -1.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.06g (-0.11g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (+0.02mg, +6.06%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Albacore Tuna, Water, Vegetable Broth (pea And Carrot), Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 185.0mg (-54.00mg, -22.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.78g (+0.61g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.34mg, +103.03%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU30.0IU (-35.00IU, -53.85%)
Ingredients
Chunk Light Skipjack Tuna, Water