365 Everyday Value, Seedona Sunset Fruit & Seed Mix by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Seedona Sunset Fruit & Seed Mix
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052525/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 42.86g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K964.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated16.07g
Ingredients
Sunflower Kernels (sunflower Kernels, Expeller Pressed Canola Oil, Salt), Pumpkin Seeds (pumpkin Seeds, Expeller Pressed Canola Oil, Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Apple Fruit Drops (apple Juice Concentrate, Apple Puree Concentrate, Banana Flakes, Pectin, Natural Apple Flavoring With Other Natural Flavorings, Lemon Juice Concentrate, Citrus Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat20.0g (-12.14g, -37.77%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 23.33g (+9.04g, +63.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe3.67mg (-0.19mg, -4.92%)
Potassium, K967.0mg (+3.00mg, +0.31%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Edamame (soybeans, Sea Salt), Dried Cranberries Cranberries, Sugar, Sunflower Oil), Flavor Infused Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavors), Roasted Almonds (almonds, Soybean Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat20.0g (-12.14g, -37.77%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 23.33g (+9.04g, +63.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe3.67mg (-0.19mg, -4.92%)
Potassium, K967.0mg (+3.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Edamame (soybeans, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flavor Infused Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavors), Roasted Almonds (almonds, Soybean Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat23.33g (-8.81g, -27.41%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+29.00mg, +9.54%)
Total Carbohydrates 55.0g (+12.14g, +28.32%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 5.0g (-23.57g, -82.50%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe4.5mg (+0.64mg, +16.58%)
Potassium, K950.0mg (-14.00mg, -1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Almond Flour, Allulose**, Coconut Flour, Erythritol**, Inulin**, Palm Oil, Egg Whites, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Contains Less Than 2% Of: Leavening (cream Of Tartar, Sodium Bicarbonate), Resistant Dextrin, Cocoa Powder, Salt, Cocoa Butter, Natural Flavor, Nonfat Milk, Stevia Sweetener (steviol Glycosides), Soy Lecithin, Steviol Glycosides, Milk, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 64.29g (+21.43g, +50.00%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K1000.0mg (+36.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Taro, Canola Oil With Citric Acid, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-36.00mg, -11.84%)
Total Carbohydrates 67.86g (+25.00g, +58.33%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K1000.0mg (+36.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potato, Taro, Canola Oil With Citric Acid, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat11.43g (-20.71g, -64.44%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+53.00mg, +17.43%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 25.7g (+18.60g, +261.97%)
Sugars 8.57g (-20.00g, -70.00%)
Sugars, added N/A
Protein 25.71g (+11.42g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe4.29mg (+0.43mg, +11.14%)
Potassium, K971.0mg (+7.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Yellow Split Peas, Non Gmo Expeller Pressed Canola Oil, Sea Salt, Onion Powder, Paprika, Chipotle Pepper Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat11.43g (-20.71g, -64.44%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+53.00mg, +17.43%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 25.7g (+18.60g, +261.97%)
Sugars 8.57g (-20.00g, -70.00%)
Sugars, added N/A
Protein 25.71g (+11.42g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe4.29mg (+0.43mg, +11.14%)
Potassium, K971.0mg (+7.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Yellow Split Peas, Non Gmo Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat11.43g (-20.71g, -64.44%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+53.00mg, +17.43%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 25.7g (+18.60g, +261.97%)
Sugars 8.57g (-20.00g, -70.00%)
Sugars, added N/A
Protein 25.71g (+11.42g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe4.29mg (+0.43mg, +11.14%)
Potassium, K971.0mg (+7.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Yellow Split Peas, Non Gmo Expeller Pressed Canola Oil, Sea Salt, Jalapeno Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+29.00mg, +9.54%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 46.67g (+18.10g, +63.35%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, K967.0mg (+3.00mg, +0.31%)
Vitamin D, IUN/A
Ingredients
Peanuts, Chocolate Candies [milk Chocolate (sugar, Chocolate Liquor, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin (emulsifier), Salt, Artificial Flavor), Sugar, Cornstarch, Corn Syrup, Dextrin, Yellow #5 & #6 And #5  Lake, Red #40 & #40 Lake, Blue #1 & #2 And #1 & #2 Lake, Gum Acacia), Dark Raisins, Golden Raisins (sulfur Dioxide), Sunflower Seeds, Cashews, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+71.00mg, +23.36%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K964.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Fatty acids, total polyunsaturated3.57g (-12.50g, -77.78%)
Ingredients
Bean Blend (white Bean, Pinto Bean, Pea), Potato Starch, Sunflower And Or Safflower Oil, Sea Salt, Potassium Chloride Salt, Beetroot Powder, Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.39
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-60.00kcal, -12.93%)
Total Fat17.31g (-14.83g, -46.14%)
Saturated Fat 2.88g (-2.48g, -46.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-44.00mg, -14.47%)
Total Carbohydrates 44.23g (+1.37g, +3.20%)
Dietary Fiber 9.6g (+2.50g, +35.21%)
Sugars 26.92g (-1.65g, -5.78%)
Sugars, added N/A
Protein 23.08g (+8.79g, +61.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+25.00mg, +35.21%)
Iron, Fe3.85mg (-0.01mg, -0.26%)
Potassium, K962.0mg (-2.00mg, -0.21%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Hazelnuts, Cashews, Chocolate, Cocoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.10
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-60.00kcal, -12.93%)
Total Fat17.31g (-14.83g, -46.14%)
Saturated Fat 2.88g (-2.48g, -46.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-44.00mg, -14.47%)
Total Carbohydrates 44.23g (+1.37g, +3.20%)
Dietary Fiber 9.6g (+2.50g, +35.21%)
Sugars 26.92g (-1.65g, -5.78%)
Sugars, added N/A
Protein 23.08g (+8.79g, +61.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+25.00mg, +35.21%)
Iron, Fe3.85mg (-0.01mg, -0.26%)
Potassium, K981.0mg (+17.00mg, +1.76%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Hazelnuts, Cashews, Chocolate, Cocoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 10.71g (+5.35g, +99.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-54.00mg, -17.76%)
Total Carbohydrates 64.29g (+21.43g, +50.00%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K929.0mg (-35.00mg, -3.63%)
Vitamin D, IU0.0IU
Ingredients
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato, Vegetable Oil (palm Olein), Natural Color (turmeric Oleoresin) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.91
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat30.59g (-1.55g, -4.82%)
Saturated Fat 17.65g (+12.29g, +229.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-57.00mg, -18.75%)
Total Carbohydrates 34.12g (-8.74g, -20.39%)
Dietary Fiber 8.2g (+1.10g, +15.49%)
Sugars 25.88g (-2.69g, -9.42%)
Sugars, added N/A
Protein 9.41g (-4.88g, -34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+49.00mg, +69.01%)
Iron, Fe7.06mg (+3.20mg, +82.90%)
Potassium, K991.0mg (+27.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.41g (+2.27g, +31.79%)
Fatty acids, total polyunsaturated2.94g (-13.13g, -81.71%)
Ingredients
Organic Maple Syrup, Blanched Almonds, Dark Cocoa Powder Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat42.86g (+10.72g, +33.35%)
Saturated Fat 14.29g (+8.93g, +166.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 35.71g (-7.15g, -16.68%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-1.00mg, -25.91%)
Potassium, K893.0mg (-71.00mg, -7.37%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Flax Seeds, Pepitas, Almonds, Olive Oil, Gum Arabic, Natural Flavor, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews