365 Everyday Value, Pita Chips by Whole Foods Market, Inc: Similar Foods
- Product:
- 365 Everyday Value, Pita Chips
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052276/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 786.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 5.14mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pita Bread (whole Wheat Flour, Wheat Bran, Oat Bran, Flax Seed, Yeast, Sesame Seed, Sugar, Salt, Water), Expeller Pressed Sunflower And Or Safflower Oil, Vitamin E And Rosemary Extract (to Maintain Freshness), Onion Seasoning (fructose, Salt, Onion, Natural Flavors, Sugar, Parsley, White Pepper, Garlic) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 3.57g (-7.14g, -66.67%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Riboflavin | 0.607mg | |
Niacin | 7.143mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Palm Oil, Distilled, Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+2.62g, +24.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (+14.00mg, +1.78%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup, And Dried Brewers Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+2.62g, +24.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (+14.00mg, +1.78%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+2.62g, +24.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (+14.00mg, +1.78%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Seasame Seeds, Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 8.33g (-2.38g, -22.22%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (+14.00mg, +1.78%) | |
Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
Dietary Fiber | 1.7g (-9.00g, -84.11%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 2.4mg (-2.74mg, -53.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Oil, Invert Syrup, Sugar, Iodized Salt, Malt, Yeast, Proteolitic Enzimes And Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 3.57g (-7.14g, -66.67%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 2.9g (-7.80g, -72.90%) | |
Sugars | 8.57g (+5.00g, +140.06%) | |
Sugars, added | N/A | |
Protein | 12.86g (-1.43g, -10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 3.57g (-7.14g, -66.67%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 2.9g (-7.80g, -72.90%) | |
Sugars | 8.57g (+5.00g, +140.06%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 10.0g (-0.71g, -6.63%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 767.0mg (-19.00mg, -2.42%) | |
Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-7.62g, -53.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (with Tbhq, An Antioxidant), Yeast, Sugar, Baking Soda, Salt, Calcium Sulfate, Ammonium Sulfate, Whey, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-5.00kcal, -1.27%) | |
Total Fat | 7.5g (-3.21g, -29.97%) | |
Saturated Fat | 1.88g (+1.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 800.0mg (+14.00mg, +1.78%) | |
Total Carbohydrates | 65.0g (+0.71g, +1.10%) | |
Dietary Fiber | 2.5g (-8.20g, -76.64%) | |
Sugars | 12.5g (+8.93g, +250.14%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 2.25mg (-2.89mg, -56.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Wheat Pasta, Processed Cheese Powder (cheese [milk, Salt, Rennet], Whey Powder Salt, Sodium Citrate), Powdered Whey, Powdered Olive Oil Preparation (olive Oil, Glucose Syrup, Sodium Caseinate), Natural Flavor, Spinach Powder, Dehydrated Basil Dehydrated Onion, Yeast Extract, Salt, Garlic Powder, Turmeric Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 4.84g (-5.87g, -54.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (+20.00mg, +2.54%) | |
Total Carbohydrates | 70.97g (+6.68g, +10.39%) | |
Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
Iron, Fe | 4.65mg (-0.49mg, -9.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil, And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 4.84g (-5.87g, -54.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (+20.00mg, +2.54%) | |
Total Carbohydrates | 70.97g (+6.68g, +10.39%) | |
Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
Iron, Fe | 4.65mg (-0.49mg, -9.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Sugar, Propylene Glycol, Salt, Corn Starch, Sodium Metabisulfite [to Retain Color]), High Fructose Corn Syrup, Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Canola And Or Corn Oils], Chipotle Pepper, Spices, Onion Powder, Garlic Powder, Contains 2% Or Less Of: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Mono Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 4.84g (-5.87g, -54.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (+20.00mg, +2.54%) | |
Total Carbohydrates | 70.97g (+6.68g, +10.39%) | |
Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
Iron, Fe | 4.65mg (-0.49mg, -9.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil, And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 4.84g (-5.87g, -54.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (+20.00mg, +2.54%) | |
Total Carbohydrates | 70.97g (+6.68g, +10.39%) | |
Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
Iron, Fe | 4.65mg (-0.49mg, -9.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Canola And Or Corn Oils], Coconut, Contains 2% Or Less Of: Salt, Yeast Sugar, Honey, Sesame And Or Poppy Seed, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Mono Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 2.86g (-7.85g, -73.30%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 2.9g (-7.80g, -72.90%) | |
Sugars | 11.43g (+7.86g, +220.17%) | |
Sugars, added | N/A | |
Protein | 12.86g (-1.43g, -10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 4.84g (-5.87g, -54.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 806.0mg (+20.00mg, +2.54%) | |
Total Carbohydrates | 70.97g (+6.68g, +10.39%) | |
Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 12.9g (-1.39g, -9.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
Iron, Fe | 4.65mg (-0.49mg, -9.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.823mg | |
Niacin | 5.161mg |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrte, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) |