Old London Everything Flatbreads, Everything by B&g Foods North America, Inc: Similar Foods
- Product:
- Everything Flatbreads, Everything
- Brand:
- Old London
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031993/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 781.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 6.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Salt, Caraway Seeds, Poppy Seeds, Sugar, Yeast, Dried Onion, Garlic Powder, Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 6.25g (+3.13g, +100.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 781.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 6.75mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid) Sesame Seeds Salt Sugar Yeast Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 781.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 4.5mg (-2.25mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flour Blend (whole Wheat Flour Yellow Corn Flour, Oat Flour, Rice Flour Rye Flour, Buckwheat Flour, Flax Flour), Sesame Seeds, Salt, Poppy Seeds, Oat Bran, Wheat Germ, Brown Sugar, Flax Seeds, Millet, Sugar, Yeast, Oat Flakes, Cracked Wheat, Sunflower Seeds, Inactive Yeast, Granulated Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 1.47g (-1.65g, -52.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (-16.00mg, -2.05%) | |
| Total Carbohydrates | 76.47g (+1.47g, +1.96%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 4.24mg (-2.51mg, -37.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Grits, High Fructose Corn Syrup, Yeast, Sea Salt, Partially Hydrogenated Soybean And Or Canola Oil, Spices, Onion Powder, Calcium Propionate (preservative), Extractives Of Turmeric And Annatto (color), Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 786.0mg (+5.00mg, +0.64%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 8.57g (+8.57g) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.36g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 3.86mg (-2.89mg, -42.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 786.0mg (+5.00mg, +0.64%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 8.57g (+8.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (-4.18mg, -61.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 2.86g (-0.26g, -8.33%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 786.0mg (+5.00mg, +0.64%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 11.43g (+11.43g) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.36g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (-4.18mg, -61.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+5.00kcal, +1.33%) | |
| Total Fat | 5.63g (+2.51g, +80.45%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 775.0mg (-6.00mg, -0.77%) | |
| Total Carbohydrates | 64.79g (-10.21g, -13.61%) | |
| Dietary Fiber | 2.8g (-3.40g, -54.84%) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+4.40g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-12.00mg, -9.60%) | |
| Iron, Fe | 1.01mg (-5.74mg, -85.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Milk Protein Concentrate, Organic Nonfat Milk, Salt, Organic Butter (organic Cream, Salt), Corn Starch, Disodium Phosphate, Natural Flavor, Extractives Of Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 1.43g (-1.69g, -54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+5.00mg, +0.64%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 2.57mg (-4.18mg, -61.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients:enriched Macaroni [durum And Enriched Wheat Flour (niacin,ferrous Sulfate,thiamine Mononitrate,riboflavin,folic Acid)]:cheese Sauce Mix:whey,modified Whey,modified Corn And Wheat Starch,salt,dried Cheddar Cheese (pasteurized Milk,cheese Cultures,salt,enzymes) , Partially Hydrogenated Soybean And Cotton Seed Oils,dried Butter (cream,salt) , Yellow 5,yellow 6,red 40 Lake,yellow 5 Lake,yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 4.93g (+1.81g, +58.01%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 775.0mg (-6.00mg, -0.77%) | |
| Total Carbohydrates | 67.61g (-7.39g, -9.85%) | |
| Dietary Fiber | 2.8g (-3.40g, -54.84%) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+1.58g, +12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 1.01mg (-5.74mg, -85.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Dried Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 4.93g (+1.81g, +58.01%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 775.0mg (-6.00mg, -0.77%) | |
| Total Carbohydrates | 67.61g (-7.39g, -9.85%) | |
| Dietary Fiber | 2.8g (-3.40g, -54.84%) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+1.58g, +12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 1.01mg (-5.74mg, -85.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Dried Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 1.43g (-1.69g, -54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (-10.00mg, -1.28%) | |
| Total Carbohydrates | 74.29g (-0.71g, -0.95%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 12.86g (+12.86g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 2.57mg (-4.18mg, -61.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: Durum And Enriched Wheat Flour (niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauce Mix: Dairy Product Solids, Whey, Salt, Cornstarch, Food Starch Modified, Soybean Oil, Yellow 5, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Red 40 Lake, Butter (cream, Salt) Buttermilk, Yellow 5 Lake, Yellow 6 Lake, Less Than 2% Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+5.00mg, +0.64%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 5.14mg (-1.61mg, -23.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Palm Oil, Distilled, Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 4.93g (+1.81g, +58.01%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 789.0mg (+8.00mg, +1.02%) | |
| Total Carbohydrates | 64.79g (-10.21g, -13.61%) | |
| Dietary Fiber | 7.0g (+0.80g, +12.90%) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+1.58g, +12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 2.54mg (-4.21mg, -62.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Whole Grain Wheat Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 5.71g (+2.59g, +83.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (-10.00mg, -1.28%) | |
| Total Carbohydrates | 57.14g (-17.86g, -23.81%) | |
| Dietary Fiber | 14.3g (+8.10g, +130.65%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+10.36g, +82.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 5.14mg (-1.61mg, -23.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g (+2.86g) | |
| Fatty acids, total polyunsaturated | 2.86g (+2.86g) | |
| Ingredients | ||
|---|---|---|
(vegan): Precooked Dehydrated Garbanzo Bean, Yellow Pea And Green Pea Flours, Cumin, Less Than 2% Of Dehydrated Onion, Dehydrated Potato Flakes, Sea Salt, Organic Expeller Pressed Canola Oil, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Garlic, Coriander, Yeast Extract, Parsley, Allspice, Turmeric, Black Pepper, Red Pepper, Ginger, Rosemary Extract, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 3.52g (+0.40g, +12.82%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 761.0mg (-20.00mg, -2.56%) | |
| Total Carbohydrates | 70.42g (-4.58g, -6.11%) | |
| Dietary Fiber | 2.8g (-3.40g, -54.84%) | |
| Sugars | 7.04g (+7.04g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.18g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-12.00mg, -9.60%) | |
| Iron, Fe | 2.54mg (-4.21mg, -62.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Organic Whey, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Corn Starch, Natural Flavors | ||