Old London Everything Flatbreads, Everything by B&g Foods North America, Inc: Similar Foods

Product:
Everything Flatbreads, Everything
Brand:
Old London
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031993/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 781.0mg
Total Carbohydrates 75.0g
Dietary Fiber 6.2g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe6.75mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Salt, Caraway Seeds, Poppy Seeds, Sugar, Yeast, Dried Onion, Garlic Powder, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.13
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (+3.13g, +100.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 781.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 6.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe6.75mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid) Sesame Seeds Salt Sugar Yeast Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 781.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 6.2g (=)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe4.5mg (-2.25mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flour Blend (whole Wheat Flour Yellow Corn Flour, Oat Flour, Rice Flour Rye Flour, Buckwheat Flour, Flax Flour), Sesame Seeds, Salt, Poppy Seeds, Oat Bran, Wheat Germ, Brown Sugar, Flax Seeds, Millet, Sugar, Yeast, Oat Flakes, Cracked Wheat, Sunflower Seeds, Inactive Yeast, Granulated Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat1.47g (-1.65g, -52.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (-16.00mg, -2.05%)
Total Carbohydrates 76.47g (+1.47g, +1.96%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe4.24mg (-2.51mg, -37.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Grits, High Fructose Corn Syrup, Yeast, Sea Salt, Partially Hydrogenated Soybean And Or Canola Oil, Spices, Onion Powder, Calcium Propionate (preservative), Extractives Of Turmeric And Annatto (color), Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 12.86g (+0.36g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe3.86mg (-2.89mg, -42.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe2.57mg (-4.18mg, -61.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat2.86g (-0.26g, -8.33%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 11.43g (+11.43g)
Sugars, added N/A
Protein 12.86g (+0.36g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe2.57mg (-4.18mg, -61.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Cheddar Cheese [pasteurized Milk, Bacterial Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Whey Protein Concentrate, Natural Flavor, Disodium Phosphate, Sodium Carboxymethylcellulose, Microcrystalline Cellulose, Lactic Acid, Soybean Oil, Citric Acid, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat5.63g (+2.51g, +80.45%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 775.0mg (-6.00mg, -0.77%)
Total Carbohydrates 64.79g (-10.21g, -13.61%)
Dietary Fiber 2.8g (-3.40g, -54.84%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 16.9g (+4.40g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-12.00mg, -9.60%)
Iron, Fe1.01mg (-5.74mg, -85.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Macaroni, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Milk Protein Concentrate, Organic Nonfat Milk, Salt, Organic Butter (organic Cream, Salt), Corn Starch, Disodium Phosphate, Natural Flavor, Extractives Of Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat1.43g (-1.69g, -54.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe2.57mg (-4.18mg, -61.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients:enriched Macaroni [durum And Enriched Wheat Flour (niacin,ferrous Sulfate,thiamine Mononitrate,riboflavin,folic Acid)]:cheese Sauce Mix:whey,modified Whey,modified Corn And Wheat Starch,salt,dried Cheddar Cheese (pasteurized Milk,cheese Cultures,salt,enzymes) , Partially Hydrogenated Soybean And Cotton Seed Oils,dried Butter (cream,salt) , Yellow 5,yellow 6,red 40 Lake,yellow 5 Lake,yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat4.93g (+1.81g, +58.01%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 775.0mg (-6.00mg, -0.77%)
Total Carbohydrates 67.61g (-7.39g, -9.85%)
Dietary Fiber 2.8g (-3.40g, -54.84%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 14.08g (+1.58g, +12.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe1.01mg (-5.74mg, -85.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Dried Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat4.93g (+1.81g, +58.01%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 775.0mg (-6.00mg, -0.77%)
Total Carbohydrates 67.61g (-7.39g, -9.85%)
Dietary Fiber 2.8g (-3.40g, -54.84%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 14.08g (+1.58g, +12.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe1.01mg (-5.74mg, -85.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Dried Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat1.43g (-1.69g, -54.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (-10.00mg, -1.28%)
Total Carbohydrates 74.29g (-0.71g, -0.95%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 12.86g (+12.86g)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe2.57mg (-4.18mg, -61.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni: Durum And Enriched Wheat Flour (niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauce Mix: Dairy Product Solids, Whey, Salt, Cornstarch, Food Starch Modified, Soybean Oil, Yellow 5, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Red 40 Lake, Butter (cream, Salt) Buttermilk, Yellow 5 Lake, Yellow 6 Lake, Less Than 2% Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe5.14mg (-1.61mg, -23.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg
Riboflavin0.607mg
Niacin7.143mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Palm Oil, Distilled, Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat4.93g (+1.81g, +58.01%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 789.0mg (+8.00mg, +1.02%)
Total Carbohydrates 64.79g (-10.21g, -13.61%)
Dietary Fiber 7.0g (+0.80g, +12.90%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 14.08g (+1.58g, +12.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe2.54mg (-4.21mg, -62.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Whole Grain Wheat Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat5.71g (+2.59g, +83.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (-10.00mg, -1.28%)
Total Carbohydrates 57.14g (-17.86g, -23.81%)
Dietary Fiber 14.3g (+8.10g, +130.65%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 22.86g (+10.36g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe5.14mg (-1.61mg, -23.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (+2.86g)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
(vegan): Precooked Dehydrated Garbanzo Bean, Yellow Pea And Green Pea Flours, Cumin, Less Than 2% Of Dehydrated Onion, Dehydrated Potato Flakes, Sea Salt, Organic Expeller Pressed Canola Oil, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Garlic, Coriander, Yeast Extract, Parsley, Allspice, Turmeric, Black Pepper, Red Pepper, Ginger, Rosemary Extract, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat3.52g (+0.40g, +12.82%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 761.0mg (-20.00mg, -2.56%)
Total Carbohydrates 70.42g (-4.58g, -6.11%)
Dietary Fiber 2.8g (-3.40g, -54.84%)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 12.68g (+0.18g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-12.00mg, -9.60%)
Iron, Fe2.54mg (-4.21mg, -62.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Organic Whey, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Corn Starch, Natural Flavors