365 Everyday Value, Organic Wafers, Lemon, Lemon by Whole Foods Market, Inc: Similar Foods
- Product:
- 365 Everyday Value, Organic Wafers, Lemon, Lemon
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882813/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 15.0g | |
Saturated Fat | 6.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 533.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 0.0g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Lemon Extract, Sea Salt, Organic Lemon Flavor, Leavening (sodium Bicarbonate), Citric Acid, Organic Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 16.07g (+1.07g, +7.13%) | |
Saturated Fat | 5.36g (-1.31g, -19.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 39.29g (+5.96g, +17.88%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Margarine (partially Hydrogenated Soybeal Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benxoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 16.07g (+1.07g, +7.13%) | |
Saturated Fat | 3.57g (-3.10g, -46.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (-8.33g, -24.99%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (with Tbhq [anti Oxidant]), Graham Flour, Honey, High Fructose Corn Syrup, Oat Flour, Water Contains 2% Or Less Of: Malted Barley Flour, Dextrose, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavors (contains Milk), Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 16.07g (+1.07g, +7.13%) | |
Saturated Fat | 3.57g (-3.10g, -46.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (-8.33g, -24.99%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (with Tbhq [anti Oxidant]), Graham Flour, Honey, High Fructose Corn Syrup, Oat Flour, Water Contains 2% Or Less Of: Cinnamon, Malted Barley Flour, Dextrose, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavors (contains Milk), Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+2.86g, +19.07%) | |
Saturated Fat | 16.07g (+9.40g, +140.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 42.86g (+9.53g, +28.59%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceriides, Soy Lecithin, Titanium Dioxide, Natural And Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Peppermint Oil,red 40) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 13.33g (-1.67g, -11.13%) | |
Saturated Fat | 8.33g (+1.66g, +24.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | N/A | |
Sugars | 46.67g (+13.34g, +40.02%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 10.8mg (+8.40mg, +350.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (55 Mg Kg Reduced Iron, 48 Mg Kg Niacin, 5 Mg Kg Thiamin, 4 Mg Kg Riboflavin, 1,2 Mg Kg Folic Acid), Sugar, Vegetable Oil, Invert Sugar, Coconut, Whey (from Milk), Salt, Leavening (sodium Bicarbonate), Leavening (ammonium Bicarbonate), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+2.86g, +19.07%) | |
Saturated Fat | 3.57g (-3.10g, -46.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 21.43g (-11.90g, -35.70%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, High Fructose Corn Syrup, Corn Syrup, Cinnamon, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-12.00kcal, -2.57%) | |
Total Fat | 15.15g (+0.15g, +1.00%) | |
Saturated Fat | 6.06g (-0.61g, -9.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (+12.00mg, +2.25%) | |
Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 39.39g (+6.06g, +18.18%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.30g, -9.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (-0.22mg, -9.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil) With Preservative (bht, Citric Acid), Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-9.00kcal, -1.93%) | |
Total Fat | 20.83g (+5.83g, +38.87%) | |
Saturated Fat | 12.5g (+5.83g, +87.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 521.0mg (-12.00mg, -2.25%) | |
Total Carbohydrates | 70.83g (-2.50g, -3.41%) | |
Dietary Fiber | 4.2g (+4.20g) | |
Sugars | 37.5g (+4.17g, +12.51%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.84g, +25.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzel Rods (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Potato Flour, Wheat Gluten, Oat Fiber, Yeast, Soda), Chocolate Flavored Wafers (sugar, Palm Kernel Oil, Cocoa Powder, Milk, Soy Lecithin, Salt), Toffee Bits (milk Chocolate, Sugar, Palm Oil, Butter, Almonds, Salt, Flavor, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 13.33g (-1.67g, -11.13%) | |
Saturated Fat | 6.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (=) | |
Total Carbohydrates | 83.33g (+10.00g, +13.64%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.33g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Sugar, Palm Fruit Oil (rspo Certified), Rice Flour, Inulin, Corn Grits, Sea Salt, Apple Fiber, Cellulose Gum, Emulsifier (soy Lecithin), Leavenings (ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Cinnamon, Dried Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+13.00kcal, +2.78%) | |
Total Fat | 20.0g (+5.00g, +33.33%) | |
Saturated Fat | 8.0g (+1.33g, +19.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 540.0mg (+7.00mg, +1.31%) | |
Total Carbohydrates | 68.0g (-5.33g, -7.27%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 28.0g (-5.33g, -15.99%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.67g, +20.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 6.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (sugar, Palm Kernel And Palm Oil, Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+9.00kcal, +1.93%) | |
Total Fat | 21.43g (+6.43g, +42.87%) | |
Saturated Fat | 11.9g (+5.23g, +78.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 524.0mg (-9.00mg, -1.69%) | |
Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 35.71g (+2.38g, +7.14%) | |
Sugars, added | N/A | |
Protein | 4.76g (+1.43g, +42.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+9.00kcal, +1.93%) | |
Total Fat | 21.43g (+6.43g, +42.87%) | |
Saturated Fat | 11.9g (+5.23g, +78.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 524.0mg (-9.00mg, -1.69%) | |
Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 35.71g (+2.38g, +7.14%) | |
Sugars, added | N/A | |
Protein | 4.76g (+1.43g, +42.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 16.07g (+1.07g, +7.13%) | |
Saturated Fat | 4.46g (-2.21g, -33.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 518.0mg (-15.00mg, -2.81%) | |
Total Carbohydrates | 73.21g (-0.12g, -0.16%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 41.07g (+7.74g, +23.22%) | |
Sugars, added | N/A | |
Protein | 5.36g (+2.03g, +60.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Corn Syrup, Popcorn Peanuts, Sugar, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-10.00kcal, -2.14%) | |
Total Fat | 17.14g (+2.14g, +14.27%) | |
Saturated Fat | 8.57g (+1.90g, +28.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-19.00mg, -3.56%) | |
Total Carbohydrates | 74.29g (+0.96g, +1.31%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 40.0g (+6.67g, +20.01%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.38g, +71.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.11mg (+1.71mg, +71.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Sunflower Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (-8.00kcal, -1.71%) | |
Total Fat | 17.67g (+2.67g, +17.80%) | |
Saturated Fat | 5.3g (-1.37g, -20.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 530.0mg (-3.00mg, -0.56%) | |
Total Carbohydrates | 70.67g (-2.66g, -3.63%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 38.87g (+5.54g, +16.62%) | |
Sugars, added | N/A | |
Protein | 7.07g (+3.74g, +112.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.07g | |
Fatty acids, total polyunsaturated | 3.53g |
Ingredients | ||
---|---|---|
Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavor |