Kroger, Graham Stix, Honey, Honey by The Kroger Co: Similar Foods

Product:
Kroger, Graham Stix, Honey, Honey
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036505/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 25.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (with Tbhq [anti Oxidant]), Graham Flour, Honey, High Fructose Corn Syrup, Oat Flour, Water Contains 2% Or Less Of: Malted Barley Flour, Dextrose, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavors (contains Milk), Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (with Tbhq [anti Oxidant]), Graham Flour, Honey, High Fructose Corn Syrup, Oat Flour, Water Contains 2% Or Less Of: Cinnamon, Malted Barley Flour, Dextrose, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavors (contains Milk), Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, High Fructose Corn Syrup, Corn Syrup, Cinnamon, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat15.0g (-1.07g, -6.66%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Lemon Extract, Sea Salt, Organic Lemon Flavor, Leavening (sodium Bicarbonate), Citric Acid, Organic Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+14.29g, +57.16%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+3.57g, +100.00%)
Fatty acids, total polyunsaturated3.57g (-3.57g, -50.00%)
Ingredients
Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Margarine (partially Hydrogenated Soybeal Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benxoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 6.7g (+6.70g)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+6.43g, +180.11%)
Fatty acids, total polyunsaturated6.67g (-0.47g, -6.58%)
Ingredients
Organic Buttermilk, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Sea Salt, Baking Soda, Topping Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+16.00kcal, +3.45%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 8.0g (+4.43g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 68.0g (-3.43g, -4.80%)
Dietary Fiber 4.0g (+4.00g)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated6.0g (-1.14g, -15.97%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (sugar, Palm Kernel And Palm Oil, Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 83.33g (+11.90g, +16.66%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Sugar, Palm Fruit Oil (rspo Certified), Rice Flour, Inulin, Corn Grits, Sea Salt, Apple Fiber, Cellulose Gum, Emulsifier (soy Lecithin), Leavenings (ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Cinnamon, Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+12.50g, +77.78%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 7.1g (+7.10g)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Sunflower Oil, Demerara Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (+10.72g, +300.28%)
Fatty acids, total polyunsaturated0.0g (-7.14g, -100.00%)
Ingredients
Whole Wheat Flour, High Oleic Sunflower Oil, Wheat Starch, Corn Flour, Fructose, Whole Rice Flour, Sugar, Rice Flour, Potato Starch, Whole Barley Flour, Potato Starch, Whole Barley Flour, Less Than 2% Of: Caramelized Sugar, Salt, Whole Oat Flour, Spices, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat15.15g (-0.92g, -5.72%)
Saturated Fat 6.06g (+2.49g, +69.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 72.73g (+1.30g, +1.82%)
Dietary Fiber 0.0g (=)
Sugars 39.39g (+14.39g, +57.56%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.68mg, -43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil) With Preservative (bht, Citric Acid), Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Green Peas, Almond, Nori Maki (seaweed Wrap) Rice Cracker, Small Bite Rice Cracker, Garden Herb Rice Cracker, Sakura Rice Cracker, Teriyaki Rice Cracker, Rice Puff Rice, Almond, Palm Oil (non Hydrogenated), Sugar, Pea, Soy Sauce (soybean, Wheat, Salt), Tapioca Starch, Maltose, Corn Starch, Wheat Flour Se Salt, Maltodextrin, Seaweed, Lactose Powder, Modified Starch (hydroxypropyl Starch), Glucose, Oregano Powder, Caramel Colors, Oxidized Starch, Tomato Powder (tomato Powder, Rice), Paprika Oleoresin, Pepper Powder, Onion Powder, Parsley Flake, Monosodium Glutamate, Soy Sauce Powder (soybean, Wheat, Salt, Maltodextrin), Capsicum Extract, Vitamin E, Licorice Powder, Yeast Powder, Yeast Extract, Glycine, Turmeric Powder, Sucralose, Alanine, Rapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-21.43g, -85.72%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil, Sunflower Oil, Safflower Oil), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Butter (cream And Salt), Salt, Milkfat, Natural Flavors, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Non Gmo Canola Oil, Sweet And Spicy Seasoning (sugar, Brown Sugar, Sea Salt, Garlic Powder, Spices, Onion Powder Natural Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+17.86g, +71.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceriides, Soy Lecithin, Titanium Dioxide, Natural And Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Peppermint Oil,red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat15.38g (-0.69g, -4.29%)
Saturated Fat 7.69g (+4.12g, +115.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 61.54g (-9.89g, -13.85%)
Dietary Fiber 7.7g (+7.70g)
Sugars 7.69g (-17.31g, -69.24%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Vegetable Oils (palm, Palm Kernel And Palm Olein), Whole Wheat Flour, Sugar, Glucose Syrup, Salt, Wheat Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Tartaric Acid), Barley Malt Extract, Wheat Bran, Oatmeal, Kibbled Wheat, Kibbled Rye, Barley Flakes, Whey, Wheat Gluten, Invert Sugar, Yeast, Malted Barley Flour, Datem, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride, Sesame Seeds, Poppy Seeds