Food Lion, Crisp Mix by Food Town Stores Inc: Similar Foods

Product:
Food Lion, Crisp Mix
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat15.15g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 545.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 39.39g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil) With Preservative (bht, Citric Acid), Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (+0.92g, +6.07%)
Saturated Fat 5.36g (-0.70g, -11.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-0.10g, -0.25%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Margarine (partially Hydrogenated Soybeal Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benxoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat18.18g (+3.03g, +20.00%)
Saturated Fat 7.58g (+1.52g, +25.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 545.0mg (=)
Total Carbohydrates 69.7g (-3.03g, -4.17%)
Dietary Fiber 0.0g (=)
Sugars 45.45g (+6.06g, +15.38%)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Caramel Bits (dextrose, Palm Oil, Corn Flour, Sea Salt, Natural Flavor, Caramel Color), Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sorghum Flour, Natural And Artificial Flavor, Oat Fiber, Oat Bran, Xanthan Gum, Algin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat17.86g (+2.71g, +17.89%)
Saturated Fat 16.07g (+10.01g, +165.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+3.47g, +8.81%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.39mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceriides, Soy Lecithin, Titanium Dioxide, Natural And Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Peppermint Oil,red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat15.0g (-0.15g, -0.99%)
Saturated Fat 6.67g (+0.61g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-12.00mg, -2.20%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-6.06g, -15.38%)
Sugars, added N/A
Protein 3.33g (+0.30g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.22mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Lemon Extract, Sea Salt, Organic Lemon Flavor, Leavening (sodium Bicarbonate), Citric Acid, Organic Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat13.33g (-1.82g, -12.01%)
Saturated Fat 8.33g (+2.27g, +37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-12.00mg, -2.20%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber N/A
Sugars 46.67g (+7.28g, +18.48%)
Sugars, added N/A
Protein 3.33g (+0.30g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.8mg (+8.62mg, +395.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (55 Mg Kg Reduced Iron, 48 Mg Kg Niacin, 5 Mg Kg Thiamin, 4 Mg Kg Riboflavin, 1,2 Mg Kg Folic Acid), Sugar, Vegetable Oil, Invert Sugar, Coconut, Whey (from Milk), Salt, Leavening (sodium Bicarbonate), Leavening (ammonium Bicarbonate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (+0.92g, +6.07%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.68mg, +77.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (with Tbhq [anti Oxidant]), Graham Flour, Honey, High Fructose Corn Syrup, Oat Flour, Water Contains 2% Or Less Of: Malted Barley Flour, Dextrose, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavors (contains Milk), Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (+0.92g, +6.07%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.68mg, +77.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (with Tbhq [anti Oxidant]), Graham Flour, Honey, High Fructose Corn Syrup, Oat Flour, Water Contains 2% Or Less Of: Cinnamon, Malted Barley Flour, Dextrose, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavors (contains Milk), Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (+0.92g, +6.07%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+3.47g, +8.81%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Butter, Canola Oil, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Citric Acid And Tbhq (for Freshness) Contains: Milk, Peanuts, Soy May Contain: Tree Nuts (almonds, Cashews, Pecans, Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-14.00kcal, -3.08%)
Total Fat20.59g (+5.44g, +35.91%)
Saturated Fat 13.24g (+7.18g, +118.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-16.00mg, -2.94%)
Total Carbohydrates 67.65g (-5.08g, -6.98%)
Dietary Fiber 5.9g (+5.90g)
Sugars 35.29g (-4.10g, -10.41%)
Sugars, added N/A
Protein 5.88g (+2.85g, +94.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+2.06mg, +94.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Anhydrous Milkfat, Soya Lecithin [emulsifier], Natural And Artificial Flavors), Pretzels (wheat Flour, Salt, Vegetable Oil [palm And Or Corn Oil], Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Butter Flavor, Vinegar, Leavening [baking Soda])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat17.86g (+2.71g, +17.89%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-17.96g, -45.60%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.68mg, +77.06%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated8.93g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, High Fructose Corn Syrup, Corn Syrup, Cinnamon, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+4.00kcal, +0.88%)
Total Fat17.67g (+2.52g, +16.63%)
Saturated Fat 5.3g (-0.76g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 530.0mg (-15.00mg, -2.75%)
Total Carbohydrates 70.67g (-2.06g, -2.83%)
Dietary Fiber 3.5g (+3.50g)
Sugars 38.87g (-0.52g, -1.32%)
Sugars, added N/A
Protein 7.07g (+4.04g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+3.00kcal, +0.66%)
Total Fat20.83g (+5.68g, +37.49%)
Saturated Fat 12.5g (+6.44g, +106.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-24.00mg, -4.40%)
Total Carbohydrates 70.83g (-1.90g, -2.61%)
Dietary Fiber 4.2g (+4.20g)
Sugars 37.5g (-1.89g, -4.80%)
Sugars, added N/A
Protein 4.17g (+1.14g, +37.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.82mg, +37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Rods (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Potato Flour, Wheat Gluten, Oat Fiber, Yeast, Soda), Chocolate Flavored Wafers (sugar, Palm Kernel Oil, Cocoa Powder, Milk, Soy Lecithin, Salt), Toffee Bits (milk Chocolate, Sugar, Palm Oil, Butter, Almonds, Salt, Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat14.06g (-1.09g, -7.19%)
Saturated Fat 6.25g (+0.19g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-14.00mg, -2.57%)
Total Carbohydrates 71.88g (-0.85g, -1.17%)
Dietary Fiber 3.1g (+3.10g)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 6.25g (+3.22g, +106.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.07mg, +3.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil (with Tbhq [preservative]), Cinnamon Topping (sugar, Cinnamon, Maltodextrin, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Natural And Artificial Flavor, Cinnamaldehyde, Glycerin, Wheat Flour, Fd&c Yellow 6, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Triacetin, Citric Acid, Monosodium Glutamate, Caramel Color, Sodium Benzoate [preservative], Bha [preservative]), Vegetable Oil Blend (palm Oil, Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Wheat Bran, Contains 2% Or Less Of: Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Natural And Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 2 Contains Wheat And Soy Ingredients May Contain Traces Of Treenuts, Milk, Egg, Peanuts And Coconut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-8.00kcal, -1.76%)
Total Fat21.05g (+5.90g, +38.94%)
Saturated Fat 7.89g (+1.83g, +30.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 553.0mg (+8.00mg, +1.47%)
Total Carbohydrates 57.89g (-14.84g, -20.40%)
Dietary Fiber 2.6g (+2.60g)
Sugars 28.95g (-10.44g, -26.50%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.29mg, -13.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated5.26g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Whole Grain Rolled Oats, Cranberries, Walnuts, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Baking Soda, Corn Syrup Solids, Salt, Cinnamon, Water, Natural And Artificial Flavors, Caramel Color, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-8.00kcal, -1.76%)
Total Fat21.05g (+5.90g, +38.94%)
Saturated Fat 7.89g (+1.83g, +30.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 553.0mg (+8.00mg, +1.47%)
Total Carbohydrates 57.89g (-14.84g, -20.40%)
Dietary Fiber 2.6g (+2.60g)
Sugars 28.95g (-10.44g, -26.50%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.29mg, -13.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated5.26g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Margarine [palm Oil, Water, Soybean Oil, Sat, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Whole Grain Rolled Oats, Cranberries, Walnuts, Eggs, Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Baking Soda, Corn Syrup Solids, Salt, Cinnamon, Water, Natural And Artificial Flavors, Caramel Color, Sunflower Oil