White Castle Chicken & Cheese Breaded Chicken Breast With Rib Meat On Our Signature Bun Sliders, Chicken & Cheese by White Castle System Inc: Similar Foods
- Product:
- Chicken & Cheese Breaded Chicken Breast With Rib Meat On Our Signature Bun Sliders, Chicken & Cheese
- Brand:
- White Castle
- Maker:
- White Castle System Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2303074/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 8.7g | |
| Saturated Fat | 2.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 696.0mg | |
| Total Carbohydrates | 27.33g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.86g | |
| Sugars, added | N/A | |
| Protein | 13.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 1.86mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken Breast Filet Fritters With Rib Meat: Boneless Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt, Battered, Breaded And Predusted With: Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as A Processing Aid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, Spice Extractives, Breading Set In Vegetable Oil, Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C), Sharp Pasteurized Process American Cheese: Pasteurized Milk, Water, Cream, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Cheese Cultures, Sorbic Acid (preservative), Lactic Acid, Color Added, Enzymes, Acetic Acid, Citric Acid, Soy Lecithin, Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (=) | |
| Total Fat | 8.7g (=) | |
| Saturated Fat | 2.8g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 696.0mg (=) | |
| Total Carbohydrates | 27.33g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.86g (=) | |
| Sugars, added | N/A | |
| Protein | 13.66g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.86mg (=) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken Breast Filet Fritters With Rib Meat: Boneless Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt, Battered Breaded And Predusted With: Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as A Processing Aid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, Spice Extractives, Breading Set In Vegetable Oil, Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C), Sharp Pasteurized Process American Cheese: Pasteurized Milk, Water, Cream, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Cheese Cultures, Sorbic Acid (preservative), Lactic Acid, Color Added, Enzymes, Acetic Acid, Citric Acid, Soy Lecithin, Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.61g (-0.19g, -6.79%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 686.0mg (-10.00mg, -1.44%) | |
| Total Carbohydrates | 27.73g (+0.40g, +1.46%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.57g (+3.71g, +199.46%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (-1.29g, -9.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 1.82mg (-0.04mg, -2.15%) | |
| Potassium, K | 178.0mg (-8.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.69g | |
| Ingredients | ||
|---|---|---|
Fully Cookedgrilled Chicken Breast Patty With Rib Meat Glazed With Sriracha Chili Garlicsauce: Chicken Breast With Rib Meat, Water, Seasoning (salt, Naturalflavorings, Modified Corn Starch, Torula Yeast, Chicken Broth, Sugar, Chickenflavor {contains Maltodextrin, Salt, Natural Flavors}, Maltodextrin, Naturalsmoke Flavor, Tapioca Maltodextrin, Yellow Corn Flour, Grill Flavor {fromsunflower Oil}), Rice Starch, Isolated Corn Bran Product, Sodium Phosphates Glazed With Sriracha Chili Garlic Sauce: Chili Pepper, Water, Vinegar, Sugar,garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate {as Apreservative} Jumbo Bun: Enriched Wheatflour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbicacid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes,monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid[antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate,ascorbic Acid) Pasteurized Process American Cheese: Milk, Water, Cream, Sodiumcitrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid(preservative), Enzymes, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-17.00kcal, -7.02%) | |
| Total Fat | 8.45g (-0.25g, -2.87%) | |
| Saturated Fat | 2.82g (+0.02g, +0.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 704.0mg (+8.00mg, +1.15%) | |
| Total Carbohydrates | 28.17g (+0.84g, +3.07%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.63g (+3.77g, +202.69%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-2.39g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+2.00mg, +2.94%) | |
| Iron, Fe | 1.69mg (-0.17mg, -9.14%) | |
| Potassium, K | 169.0mg (-17.00mg, -9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bun (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Calcium Propionate [preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes), Black Forest Ham Water Added Caramel Colored Casing (cured With Water, Honey, Salt, Less Than 2% Modified Food Starch, Dextrose, Vinegar, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate), Pasteurized Process Cheddar Cheese ([milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid [preservative], Oleoresin Paprika [color], Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-15.00kcal, -6.20%) | |
| Total Fat | 6.82g (-1.88g, -21.61%) | |
| Saturated Fat | 3.03g (+0.23g, +8.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-8.00mg, -25.81%) | |
| Sodium | 720.0mg (+24.00mg, +3.45%) | |
| Total Carbohydrates | 31.06g (+3.73g, +13.65%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.27g (+0.41g, +22.04%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-1.54g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+8.00mg, +11.76%) | |
| Iron, Fe | 0.76mg (-1.10mg, -59.14%) | |
| Potassium, K | 173.0mg (-13.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Ingredients: Wheat Flour Water, Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Tomato Puree Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Toasted Wheat Bran,spices Salame Calabrese Ingredients:pork, Sea Salt, Hot Chili Pepper, Chili Pepper, Spices Dextrose, Sodium Ascorbate Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+12.00kcal, +4.96%) | |
| Total Fat | 11.27g (+2.57g, +29.54%) | |
| Saturated Fat | 4.23g (+1.43g, +51.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 676.0mg (-20.00mg, -2.87%) | |
| Total Carbohydrates | 23.94g (-3.39g, -12.40%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.82g (+0.96g, +51.61%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+1.83g, +13.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+31.00mg, +45.59%) | |
| Iron, Fe | 0.56mg (-1.30mg, -69.89%) | |
| Potassium, K | 183.0mg (-3.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken Breast Patty With Rib Meat Coated With Seasoning [chicken Breast Patty With Rib Meat, Water, Sugar, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphates Coated With: Corn Flour, Wheat Flour, Salt, Dried Garlic, Dried Onion, Paprika, Corn Starch, Spices, Paprika Extract (color)], Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (for Freshness), Vegetable Color [annatto And Paprika Extract Blend], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+12.00kcal, +4.96%) | |
| Total Fat | 11.27g (+2.57g, +29.54%) | |
| Saturated Fat | 4.23g (+1.43g, +51.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 676.0mg (-20.00mg, -2.87%) | |
| Total Carbohydrates | 23.94g (-3.39g, -12.40%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.82g (+0.96g, +51.61%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+1.83g, +13.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+31.00mg, +45.59%) | |
| Iron, Fe | 0.56mg (-1.30mg, -69.89%) | |
| Potassium, K | 183.0mg (-3.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken Breast Patty With Rib Meat Coated With Seasoning [chicken Breast Patty With Rib Meat, Water, Sugar, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphates Coated With: Corn Flour, Wheat Flour, Salt, Dried Garlic, Dried Onion, Paprika, Corn Starch, Spices, Paprika Extract (color)], Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (for Freshness), Vegetable Color [annatto And Paprika Extract Blend], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-27.00kcal, -11.16%) | |
| Total Fat | 9.92g (+1.22g, +14.02%) | |
| Saturated Fat | 2.89g (+0.09g, +3.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 711.0mg (+15.00mg, +2.16%) | |
| Total Carbohydrates | 20.25g (-7.08g, -25.91%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.41g (-1.45g, -77.96%) | |
| Sugars, added | N/A | |
| Protein | 12.4g (-1.26g, -9.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+27.00mg, +39.71%) | |
| Iron, Fe | 1.32mg (-0.54mg, -29.03%) | |
| Potassium, K | 174.0mg (-12.00mg, -6.45%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ciabatta (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Mayo (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Chipotle Peppers In Adobo [smoke Red Jalapeno Pepper, Water, Vinegar, Sugar, Salt, Tomato Paste, Artificial Smoke Flavor, Onion Powder, Xanthan Gum, Garlic Powder], Garlic), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+23.00kcal, +9.50%) | |
| Total Fat | 12.39g (+3.69g, +42.41%) | |
| Saturated Fat | 4.42g (+1.62g, +57.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 726.0mg (+30.00mg, +4.31%) | |
| Total Carbohydrates | 29.2g (+1.87g, +6.84%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.65g (+0.79g, +42.47%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-4.81g, -35.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 1.77mg (-0.09mg, -4.84%) | |
| Potassium, K | 168.0mg (-18.00mg, -9.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Biscuit: Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Isolated Soy Product, Dextrose, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sugar, Baking Soda, Acidic Sodium Aluminum Phosphate, Monocalcium Phosphate, Natural And Artificial Butter Flavor [natural Butter Flavor {maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)}, Natural And Artificial Flavor, Lactic Acid], Xanthan Gum, Potassium Sorbate, Datem, Natural And Artificial Sauteed Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)] Fully Cooked Breaded Chicken Breast Patty: Chicken Breasts With Rib Meat, Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of The Following: Caramel Color, Chicken Fat, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Black Pepper, Rice Starch, Salt, Sodium Phosphates, Spice Extractive, Spices (including Celery Seed), Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-9.00kcal, -3.72%) | |
| Total Fat | 15.0g (+6.30g, +72.41%) | |
| Saturated Fat | 1.67g (-1.13g, -40.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 700.0mg (+4.00mg, +0.57%) | |
| Total Carbohydrates | 16.67g (-10.66g, -39.00%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-1.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.99g, -51.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 2.4mg (+0.54mg, +29.03%) | |
| Potassium, K | 217.0mg (+31.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Tahini (sesame Seeds Paste), Filtered Water, Lemon Juice, Canola And Olive Oils, Sea Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Roasted Garlic, Toasted Sesame Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+16.00kcal, +6.61%) | |
| Total Fat | 12.31g (+3.61g, +41.49%) | |
| Saturated Fat | 5.0g (+2.20g, +78.57%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 44.0mg (+13.00mg, +41.94%) | |
| Sodium | 683.0mg (-13.00mg, -1.87%) | |
| Total Carbohydrates | 20.38g (-6.95g, -25.43%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.69g (+0.83g, +44.62%) | |
| Sugars, added | N/A | |
| Protein | 15.77g (+2.11g, +15.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+40.00mg, +58.82%) | |
| Iron, Fe | 1.92mg (+0.06mg, +3.23%) | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Beef Patties (beef, Onion, 2% Or Less Of: Salt, Spices), Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Calcium Propionate [preservative], Monoglycerides, Citric Acid, Ascorbic Acid, Enzymes), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Nonfat Dry Milk, Whey, Cream, Sodium Citrate, Sorbic Acid [preservative], Soy Lecithin [anti Sticking Agent], Apo Carotenal [color]), Fully Cooked Round Bacon (bacon [cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 8.67g (-0.03g, -0.34%) | |
| Saturated Fat | 1.53g (-1.27g, -45.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
| Sodium | 699.0mg (+3.00mg, +0.43%) | |
| Total Carbohydrates | 30.61g (+3.28g, +12.00%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 4.08g (+2.22g, +119.35%) | |
| Sugars, added | N/A | |
| Protein | 11.73g (-1.93g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-38.00mg, -55.88%) | |
| Iron, Fe | 2.04mg (+0.18mg, +9.68%) | |
| Potassium, K | 161.0mg (-25.00mg, -13.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Spicy Chicken Breast Fritter With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Brown Sugar, Cayenne Sauce Powder (maltodextrin, Aged Red Pepper Sauce [aged Red Peppers, Vinegar, Salt], High Oleic Sunflower Oil, Natural Flavor), Salt, Sodium Phosphate, Buttermilk Powder, Vinegar Solids, Natural Flavors, Spices, Spice Extractives Battered And Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spices, Contains 2% Or Less Of: Salt, Cayenne Sauce Powder (maltodextrin, Aged Red Pepper Sauce [aged Red Peppers, Vinegar, Salt], High Oleic Sunflower Oil, Natural Flavor), Modified Corn Starch, Vegetable Oil, Natural Flavors, Spice Extractive, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Paprika Extract (color), Vinegar Solids, Sugar, Buttermilk Powder Set In Vegetable Oil Corn Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (water, Fd&c Yellow #5, Citric Acid & Sodium Benzoate [preservatives]) Nashville Style Hot Sauce: Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [color]), Vinegar, Brown Sugar, Salt, Gelatin, Chili Powder (chili Pepper), Modified Food Starch, Garlic Powder, Cayenne Pepper Powder, Paprika, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+39.00kcal, +16.12%) | |
| Total Fat | 12.5g (+3.80g, +43.68%) | |
| Saturated Fat | 4.69g (+1.89g, +67.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-10.00mg, -32.26%) | |
| Sodium | 688.0mg (-8.00mg, -1.15%) | |
| Total Carbohydrates | 30.21g (+2.88g, +10.54%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 2.08g (+0.22g, +11.83%) | |
| Sugars, added | N/A | |
| Protein | 11.46g (-2.20g, -16.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+26.00mg, +38.24%) | |
| Iron, Fe | 2.08mg (+0.22mg, +11.83%) | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor (maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)), Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauted Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum Fully Cooked Breaded Chicken Breast Patties With Rib Meat: Boneless, Chicken Breasts With Rib Meat, Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of The Following: Caramel Color, Chicken Fat, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Black Pepper, Rice Starch, Salt, Sodium Phosphates, Spice Extractive, Spices (including Celery Seed), Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-9.00kcal, -3.72%) | |
| Total Fat | 4.65g (-4.05g, -46.55%) | |
| Saturated Fat | 0.0g (-2.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 674.0mg (-22.00mg, -3.16%) | |
| Total Carbohydrates | 44.19g (+16.86g, +61.69%) | |
| Dietary Fiber | 9.3g (+8.10g, +675.00%) | |
| Sugars | 2.33g (+0.47g, +25.27%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.36g, -31.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+2.00mg, +2.94%) | |
| Iron, Fe | 1.86mg (=) | |
| Potassium, K | 209.0mg (+23.00mg, +12.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Salt, Molasses, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-28.00kcal, -11.57%) | |
| Total Fat | 10.71g (+2.01g, +23.10%) | |
| Saturated Fat | 4.46g (+1.66g, +59.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 696.0mg (=) | |
| Total Carbohydrates | 17.86g (-9.47g, -34.65%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+1.71g, +91.94%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.16g, -8.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 1.25mg (-0.61mg, -32.80%) | |
| Potassium, K | 161.0mg (-25.00mg, -13.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Parsnips, Chickpeas, Pea Protein Flour, Sunflower Oil, Coconut Oil, Red Seaweed Extract, Tapioca Flour, Organic White Truffle Oil [white Truffles, Sunflower Oil], Spices, Sea Salt, Organic Apple Cider Vinegar, Brown Sugar, Dried Porcini Mushrooms, Nutritional Yeast, Thyme, Rosemary, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-10.00kcal, -4.13%) | |
| Total Fat | 11.97g (+3.27g, +37.59%) | |
| Saturated Fat | 3.52g (+0.72g, +25.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 676.0mg (-20.00mg, -2.87%) | |
| Total Carbohydrates | 17.61g (-9.72g, -35.57%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.82g (+0.96g, +51.61%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+1.83g, +13.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+38.00mg, +55.88%) | |
| Iron, Fe | 1.27mg (-0.59mg, -31.72%) | |
| Potassium, K | 185.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Modified Food Starch, Salt, Dextrose, Sugar, Sodium Phosphate, Flavoring, Vegetable Oil), Lavash Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor), Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Bacon No Nitrates Or Nitrites Added Except Those Naturally Occuring In Sea Salt And Celery Powder (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavorings), Garlic Mayonnaise (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Garlic Puree [ground Garlic], White Distilled Vinegar), Spinach | ||