Macrina Bakery, Raisin Pumpernickel by Macrina Baking Company: Similar Foods
- Product:
- Macrina Bakery, Raisin Pumpernickel
- Brand:
- Macrina Bakery
- Maker:
- Macrina Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014264/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 2.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 52.38g | |
| Dietary Fiber | 4.8g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Unbleached Wheat Flour, Organic Whole Wheat Flour, Pumpkin Seeds, Raisins, Organic Course Rye Flour, Commeal, Sea Salt, Yeast, Anise Seed, Cumin Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.02g (-0.36g, -15.13%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+3.00mg, +1.20%) | |
| Total Carbohydrates | 52.53g (+0.15g, +0.29%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 1.01g (-6.13g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+0.58g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.64mg (+1.07mg, +41.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached High Gluten Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Onions, Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.02g (-0.36g, -15.13%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+3.00mg, +1.20%) | |
| Total Carbohydrates | 52.53g (+0.15g, +0.29%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 1.01g (-6.13g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+0.58g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.64mg (+1.07mg, +41.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached High Gluten Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Poppy Seeds, Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.02g (-0.36g, -15.13%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+3.00mg, +1.20%) | |
| Total Carbohydrates | 52.53g (+0.15g, +0.29%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 1.01g (-6.13g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+0.58g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.64mg (+1.07mg, +41.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached High Gluten Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Sesame Seeds, Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 1.07g (-1.31g, -55.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 49.18g (-3.20g, -6.11%) | |
| Dietary Fiber | 4.9g (+0.10g, +2.08%) | |
| Sugars | 1.64g (-5.50g, -77.03%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+0.32g, +3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 2.66mg (+0.09mg, +3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Whole Wheat Flour, Calcium Propionate, Water, Salt, Yeast, Sugar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 2.68g (+0.30g, +12.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 46.43g (-5.95g, -11.36%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.01g (-9.51g, -99.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
High Gluten Spring Wheat Flour (unbleached And Unbromated), Kosher Salt, Distilled Water, Fresh Yeast, Olive Canola Oil Blend & Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 1.75g (-0.63g, -26.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 50.88g (-1.50g, -2.86%) | |
| Dietary Fiber | 3.5g (-1.30g, -27.08%) | |
| Sugars | 10.53g (+3.39g, +47.48%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.50g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Honey, Cornstarch, Flax Seeds, Oats, Sesame Seeds, Wheat Bran, Cornmeal, Malt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Salt, Vinegar, Ascorbic Acid, Enzymes Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 1.75g (-0.63g, -26.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-13.00mg, -5.20%) | |
| Total Carbohydrates | 52.63g (+0.25g, +0.48%) | |
| Dietary Fiber | 5.3g (+0.50g, +10.42%) | |
| Sugars | 1.75g (-5.39g, -75.49%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.53mg (-0.04mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 3.85g (+1.47g, +61.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 51.92g (-0.46g, -0.88%) | |
| Dietary Fiber | 1.9g (-2.90g, -60.42%) | |
| Sugars | 3.85g (-3.29g, -46.08%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.67g, -59.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 2.08mg (-0.49mg, -19.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.065mg | |
| Niacin | 2.308mg | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Egg Whites, Potato Starch, Canola Oil, Modified Tapioca Starch, Cane Sugar, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Natural Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.63g (+0.25g, +10.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+26.00mg, +10.40%) | |
| Total Carbohydrates | 50.0g (-2.38g, -4.54%) | |
| Dietary Fiber | 10.5g (+5.70g, +118.75%) | |
| Sugars | 7.89g (+0.75g, +10.50%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.01g, +10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Wheat, Spring Water, Organic Raisins, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Wheat Gluten, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Lentils, Organic Sprouted Whole Grain Spelt Berries, Organic Malted Barley, Fresh Yeast, Celtic Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 6.52g (+4.14g, +173.95%) | |
| Saturated Fat | 4.35g (+4.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 239.0mg (-11.00mg, -4.40%) | |
| Total Carbohydrates | 47.83g (-4.55g, -8.69%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 28.26g (+21.12g, +295.80%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-7.35g, -77.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Cookies (wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Sugar, Skim Milk, Caramel Swirl (sweetened Condensed Milk [milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Cream, Corn Syrup, Water, Sweetened Condensed Milk (milk, Sugar), Maltodextrin, Buttermilk, Propylene Glycol Monostearate, Butter (cream, Salt), Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 1.76g (-0.62g, -26.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-15.00mg, -6.00%) | |
| Total Carbohydrates | 52.94g (+0.56g, +1.07%) | |
| Dietary Fiber | 5.9g (+1.10g, +22.92%) | |
| Sugars | 1.18g (-5.96g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.11g, -1.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.08mg | |
| Niacin | 2.353mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+8.00kcal, +3.05%) | |
| Total Fat | 1.8g (-0.58g, -24.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-25.00mg, -10.00%) | |
| Total Carbohydrates | 54.95g (+2.57g, +4.91%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 4.5g (-2.64g, -36.97%) | |
| Sugars, added | N/A | |
| Protein | 9.01g (-0.51g, -5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 3.24mg (+0.67mg, +26.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Cultured Wheat Flour (to Preserve Freshness), Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Dextrose, Dried Blueberries, Cellulose Gum, Citric Acid, Corn Flour, Wheat Starch, Natural And Artificial Flavor, Red 40, Blue 2, Blue 1), Salt, Vegetable Monoglycerides With Ascorbic Acid And Citric Acid, Yeast, Wheat Gluten, Calcium Sulfate, Enzymes, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+27.00kcal, +10.31%) | |
| Total Fat | 6.67g (+4.29g, +180.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 48.89g (-3.49g, -6.66%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 3.2mg (+0.63mg, +24.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 0.48g (-1.90g, -79.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 53.85g (+1.47g, +2.81%) | |
| Dietary Fiber | 1.0g (-3.80g, -79.17%) | |
| Sugars | 3.85g (-3.29g, -46.08%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-3.75g, -39.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-29.00mg, -60.42%) | |
| Iron, Fe | 1.21mg (-1.36mg, -52.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Dehydrated Onion, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 0.48g (-1.90g, -79.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 53.85g (+1.47g, +2.81%) | |
| Dietary Fiber | 1.0g (-3.80g, -79.17%) | |
| Sugars | 3.85g (-3.29g, -46.08%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-3.75g, -39.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-29.00mg, -60.42%) | |
| Iron, Fe | 1.21mg (-1.36mg, -52.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium, Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||