Western Family, Lightly Smoked Sardines In Soybean Oil by Western Family Foods, Inc: Similar Foods
- Product:
- Western Family, Lightly Smoked Sardines In Soybean Oil
- Brand:
- Western Family
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617365/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 7.56g | |
| Saturated Fat | 1.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg | |
| Sodium | 210.0mg | |
| Total Carbohydrates | 0.84g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 840.0mg | |
| Iron, Fe | 1.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Vegetable Oil (soybean Oil), Salt, Smoked Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-3.00kcal, -1.88%) | |
| Total Fat | 10.71g (+3.15g, +41.67%) | |
| Saturated Fat | 0.71g (-0.97g, -57.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-40.00mg, -52.63%) | |
| Sodium | 164.0mg (-46.00mg, -21.90%) | |
| Total Carbohydrates | 0.0g (-0.84g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-10.42g, -47.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 786.0mg (-54.00mg, -6.43%) | |
| Iron, Fe | 24.43mg (+22.92mg, +1517.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast, (boneless Skinless Chicken Breasts With Rib Meat, Olive Oil, Sea Salt, Black Pepper), Garlic Parmesan Sauce (water, Liquid Margarine [soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Natural & Artificial Flavor, Beta Carotene {color, Vitamin A Palmitate}], Lemon Juice, Minced Garlic In Water Black Pepper, Oregano, Parsley, Basil, Garlic Powder, Thyme, Granulated Onion, Parmesan Powder [parmesan Cheese, Pasteurized Milk, Salt, Cheese Culture, Enzymes, Disodium Phosphate, Lactic Acid], Grated Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Crushed Red Pepper, Chicken Base [roasted Chicken & Chicken Broth, Salt, Sugar, Corn Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Disodium Inosinate & Guanylate, Turmeric, Natural Flavor], Ascorbic Acid [vitamin C], Xanthan Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 30.77g (+23.21g, +307.01%) | |
| Saturated Fat | 17.31g (+15.63g, +930.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 96.0mg (+20.00mg, +26.32%) | |
| Sodium | 192.0mg (-18.00mg, -8.57%) | |
| Total Carbohydrates | 0.0g (-0.84g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+5.07g, +23.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 769.0mg (-71.00mg, -8.45%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Part Skim Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-54.00kcal, -33.75%) | |
| Total Fat | 1.77g (-5.79g, -76.59%) | |
| Saturated Fat | 0.0g (-1.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 150.0mg (+74.00mg, +97.37%) | |
| Sodium | 150.0mg (-60.00mg, -28.57%) | |
| Total Carbohydrates | 0.88g (+0.04g, +4.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (-1.50g, -6.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 690.0mg (-150.00mg, -17.86%) | |
| Iron, Fe | 1.59mg (+0.08mg, +5.30%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rock Shrimp, Water, Tripolyphosphate, Hexametaphosphate, Salt, Citric Acid, Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 30.77g (+23.21g, +307.01%) | |
| Saturated Fat | 17.31g (+15.63g, +930.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 96.0mg (+20.00mg, +26.32%) | |
| Sodium | 192.0mg (-18.00mg, -8.57%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+5.07g, +23.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 888.0mg (+48.00mg, +5.71%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+161.00kcal, +100.63%) | |
| Total Fat | 25.0g (+17.44g, +230.69%) | |
| Saturated Fat | 16.07g (+14.39g, +856.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+13.00mg, +17.11%) | |
| Sodium | 286.0mg (+76.00mg, +36.19%) | |
| Total Carbohydrates | 3.57g (+2.73g, +325.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.15g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 768.0mg (-72.00mg, -8.57%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Cow's Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+78.00kcal, +48.75%) | |
| Total Fat | 11.9g (+4.34g, +57.41%) | |
| Saturated Fat | 7.14g (+5.46g, +325.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-28.00mg, -36.84%) | |
| Sodium | 333.0mg (+123.00mg, +58.57%) | |
| Total Carbohydrates | 4.76g (+3.92g, +466.67%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+11.48g, +52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (-126.00mg, -15.00%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Culture, Salt, Microbial Enzymes, **vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+90.00kcal, +56.25%) | |
| Total Fat | 10.71g (+3.15g, +41.67%) | |
| Saturated Fat | 7.14g (+5.46g, +325.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-22.00mg, -28.95%) | |
| Sodium | 339.0mg (+129.00mg, +61.43%) | |
| Total Carbohydrates | 7.14g (+6.30g, +750.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+10.29g, +47.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (-126.00mg, -15.00%) | |
| Iron, Fe | 3.86mg (+2.35mg, +155.63%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Part Skim Milk, Culture, Salt, Microbial Rennet, **vitamin A Palmitate, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+197.00kcal, +123.13%) | |
| Total Fat | 28.57g (+21.01g, +277.91%) | |
| Saturated Fat | 16.07g (+14.39g, +856.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+13.00mg, +17.11%) | |
| Sodium | 214.0mg (+4.00mg, +1.90%) | |
| Total Carbohydrates | 3.57g (+2.73g, +325.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+6.72g, +30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+53.00mg, +6.31%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow Milk, Cheese Cultures, Salt, Enzymes, Pencillium Roqueforti And Cellulose (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+197.00kcal, +123.13%) | |
| Total Fat | 28.57g (+21.01g, +277.91%) | |
| Saturated Fat | 17.86g (+16.18g, +963.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+13.00mg, +17.11%) | |
| Sodium | 214.0mg (+4.00mg, +1.90%) | |
| Total Carbohydrates | 3.57g (+2.73g, +325.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+6.72g, +30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+53.00mg, +6.31%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+197.00kcal, +123.13%) | |
| Total Fat | 28.57g (+21.01g, +277.91%) | |
| Saturated Fat | 16.07g (+14.39g, +856.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+13.00mg, +17.11%) | |
| Sodium | 214.0mg (+4.00mg, +1.90%) | |
| Total Carbohydrates | 3.57g (+2.73g, +325.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+6.72g, +30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 829.0mg (-11.00mg, -1.31%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 61.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes, Natamycin (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+193.00kcal, +120.63%) | |
| Total Fat | 35.29g (+27.73g, +366.80%) | |
| Saturated Fat | 17.65g (+15.97g, +950.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+12.00mg, +15.79%) | |
| Sodium | 147.0mg (-63.00mg, -30.00%) | |
| Total Carbohydrates | 5.88g (+5.04g, +600.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+1.68g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 882.0mg (+42.00mg, +5.00%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-60.00kcal, -37.50%) | |
| Total Fat | 0.0g (-7.56g, -100.00%) | |
| Saturated Fat | 0.0g (-1.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-76.00mg, -100.00%) | |
| Sodium | 233.0mg (+23.00mg, +10.95%) | |
| Total Carbohydrates | 33.33g (+32.49g, +3867.86%) | |
| Dietary Fiber | 33.3g (+33.30g) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+11.48g, +52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 667.0mg (-173.00mg, -20.60%) | |
| Iron, Fe | 36.0mg (+34.49mg, +2284.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Organic Barley Grass Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-60.00kcal, -37.50%) | |
| Total Fat | 0.0g (-7.56g, -100.00%) | |
| Saturated Fat | 0.0g (-1.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-76.00mg, -100.00%) | |
| Sodium | 233.0mg (+23.00mg, +10.95%) | |
| Total Carbohydrates | 33.33g (+32.49g, +3867.86%) | |
| Dietary Fiber | 33.3g (+33.30g) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+11.48g, +52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 667.0mg (-173.00mg, -20.60%) | |
| Iron, Fe | 36.0mg (+34.49mg, +2284.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Organic Wheatgrass Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+204.00kcal, +127.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 18.18g (+16.50g, +982.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+15.00mg, +19.74%) | |
| Sodium | 182.0mg (-28.00mg, -13.33%) | |
| Total Carbohydrates | 0.0g (-0.84g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+5.42g, +24.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 859.0mg (+19.00mg, +2.26%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 68.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 31.82g | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+204.00kcal, +127.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 18.18g (+16.50g, +982.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+15.00mg, +19.74%) | |
| Sodium | 182.0mg (-28.00mg, -13.33%) | |
| Total Carbohydrates | 0.0g (-0.84g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+5.42g, +24.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 859.0mg (+19.00mg, +2.26%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 68.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 31.82g | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||