Food Club Sweet & Salty Frosted Pretzels, Sweet & Salty by Topco Associates, Inc: Similar Foods
- Product:
- Sweet & Salty Frosted Pretzels, Sweet & Salty
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | N/A | |
| Sugars | 45.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 21.74g (+1.74g, +8.70%) | |
| Saturated Fat | 15.22g (-2.28g, -13.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 370.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 69.57g (-0.43g, -0.61%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 34.78g (-10.22g, -22.71%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 21.74g (+1.74g, +8.70%) | |
| Saturated Fat | 15.22g (-2.28g, -13.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 370.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 69.57g (-0.43g, -0.61%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 34.78g (-10.22g, -22.71%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-13.00kcal, -2.74%) | |
| Total Fat | 17.31g (-2.69g, -13.45%) | |
| Saturated Fat | 7.69g (-9.81g, -56.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 73.08g (+3.08g, +4.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 34.62g (-10.38g, -23.07%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.15g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Peanut Butter* (peanuts, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Rapeseed Oil, Cottonseed Oil, Soybean Oil]), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin (an Emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+11.00kcal, +2.32%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 11.43g (-6.07g, -34.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 31.43g (-13.57g, -30.16%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.71g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+11.00kcal, +2.32%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 11.43g (-6.07g, -34.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 31.43g (-13.57g, -30.16%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.71g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 22.58g (+2.58g, +12.90%) | |
| Saturated Fat | 16.13g (-1.37g, -7.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 355.0mg (-20.00mg, -5.33%) | |
| Total Carbohydrates | 67.74g (-2.26g, -3.23%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 29.03g (-15.97g, -35.49%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.77g, -35.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Palm Kernel And Or Partially Hydrogenated Palm Kernel Oil+, Cocoa, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Cornstarch, Corn Flour, Salt, Baking Soda, Soy Lecithin (emulsifier), Cocoa (processed With Alkali), Artificial Color (fd&c Yellow #5, Red #40), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 10.34g (-7.16g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 362.0mg (-13.00mg, -3.47%) | |
| Total Carbohydrates | 65.52g (-4.48g, -6.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.14g (-20.86g, -46.36%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.90g, +38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 10.34g (-7.16g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 362.0mg (-13.00mg, -3.47%) | |
| Total Carbohydrates | 65.52g (-4.48g, -6.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.14g (-20.86g, -46.36%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.90g, +38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 21.74g (+1.74g, +8.70%) | |
| Saturated Fat | 13.04g (-4.46g, -25.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 348.0mg (-27.00mg, -7.20%) | |
| Total Carbohydrates | 69.57g (-0.43g, -0.61%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 34.78g (-10.22g, -22.71%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Graham Flour, Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Salt Soy Flour, Baking Soda Soy Lecithin Ammonium Bicarbonate Artificial Flavor Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 10.34g (-7.16g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 397.0mg (+22.00mg, +5.87%) | |
| Total Carbohydrates | 68.97g (-1.03g, -1.47%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 27.59g (-17.41g, -38.69%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.55g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Contains Two Percent Or Less Of: Salt, Sodium Bicarbonate, Dextrose, Natural And Artificial Flavor, And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 19.57g (-0.43g, -2.15%) | |
| Saturated Fat | 10.87g (-6.63g, -37.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 348.0mg (-27.00mg, -7.20%) | |
| Total Carbohydrates | 73.91g (+3.91g, +5.59%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.43g (-14.57g, -32.38%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 19.57g (-0.43g, -2.15%) | |
| Saturated Fat | 10.87g (-6.63g, -37.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 348.0mg (-27.00mg, -7.20%) | |
| Total Carbohydrates | 73.91g (+3.91g, +5.59%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.43g (-14.57g, -32.38%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-18.00kcal, -3.79%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 7.14g (-10.36g, -59.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 62.86g (-7.14g, -10.20%) | |
| Dietary Fiber | 8.6g | |
| Sugars | 25.71g (-19.29g, -42.87%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.57g, +71.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel And Fully Hydrogenated Palm], Skim Milk, Cocoa, Whole Milk, Sorbitan Tristearate, Soy Lecithin, Salt, Vanilla, Natural And Artificial Flavors), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Soluble Corn Fiber, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Peanut Oil, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-375.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g (-18.33g, -40.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 377.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Roasted Almonds*, Dried Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Raisins* (coated With Sunflower Oil*), Dried Coconut*, Pumpkin Seeds*, Flax Seeds*, Rice Starch*, Cinnamon*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-11.00kcal, -2.32%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 10.71g (-6.79g, -38.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 28.57g (-16.43g, -36.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier]) Contains Less Than 2% Of High Fructose Corn Syrup Dried Whey Leavening (baking Soda, Monoammonium Phosphate), Salt Caramel Color, Artificial Flavor | ||