Food Club Dark Chocolateolate Sea Salt Caramel Hearts Valentine's Candy, Dark Chocolateolate Sea Salt Caramel by Topco Associates, Inc: Similar Foods

Product:
Dark Chocolateolate Sea Salt Caramel Hearts Valentine's Candy, Dark Chocolateolate Sea Salt Caramel
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171806/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 571.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 53.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifer], Artificial Flavoring), Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Hydrogenated Vegetable Oil Palm Kernel, Soybean Oil), Contains Less Than 2% Of The Following: Sea Salt, Cocoa (processed With Alkali), Salt Whey (milk), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-5.08g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 564.0mg (-7.00mg, -1.23%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 0.0g (=)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, K51.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Dextrose, Natural And Artificial Flavor, Salt, Yellow Corn Flour (with Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin), Palm Oil, Cellulose Gum, Guar Gum, Red 40, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-5.08g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 590.0mg (+19.00mg, +3.33%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 0.0g (=)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, K51.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Confetti Bits (sugar, Corn Starch, Vegetable Oil [palm Kernel, Palm Oil], Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Dextrin, Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Natural And Artificial Flavor), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.71
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 2.56g (-6.37g, -71.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 538.0mg (-33.00mg, -5.78%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 2.6g (+2.60g)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Dextrose, Salt, Wheat Starch, Cellulose Gum, Guar Gum, Artificial Flavor, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 53.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Hydrogenated Vegetable Oil (palm Kernel, Soybean Oil), Contains Less Than 2% Of The Following: Sea Salt, Whey (milk), Salt, Cocoa Processed With Alkali, Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.79
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-5.08g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 0.6g (+0.60g)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, K51.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat6.41g (-6.09g, -48.72%)
Saturated Fat 2.56g (-6.37g, -71.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 0.0g (=)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, K51.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.53
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat9.62g (-2.88g, -23.04%)
Saturated Fat 5.77g (-3.16g, -35.39%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 1.9g (+1.90g)
Sugars 40.38g (-13.19g, -24.62%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (+44.00mg, +61.97%)
Iron, Fe2.08mg (+0.79mg, +61.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal And Vegetable Shortening (contains One Or More Of The Following: Beef Fat, Tallow, Soybean Oil With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Lecithin] And Preservative [bht, Citric Acid]), Wheat Starch, Dextrose Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Salt, Modified Corn Starch, Artificial Flavor, Guar Gum, Lecithin, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.07
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-1.21g, -9.68%)
Saturated Fat 1.61g (-7.32g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 548.0mg (-23.00mg, -4.03%)
Total Carbohydrates 77.42g (+2.42g, +3.23%)
Dietary Fiber 6.5g (+6.50g)
Sugars 25.81g (-27.76g, -51.82%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+64.00mg, +90.14%)
Iron, Fe3.23mg (+1.94mg, +150.39%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated6.45g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Molasses, Honey, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Salt, Cinnamon, Soy Lecithin, Natural Flavors, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 1.67g (-7.26g, -81.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-50.24g, -93.78%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Natural Cheddar Flavor (skim Milk Cheese, [pasteurized Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (color), Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 2.56g (-6.37g, -71.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 590.0mg (+19.00mg, +3.33%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 2.6g (+2.60g)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, K51.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil, And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.51
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-5.08g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 590.0mg (+19.00mg, +3.33%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 1.3g (+1.30g)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, K77.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Spice, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Dextrose, Salt, Wheat Starch, Caramel (color), Cellulose Gum, Guar Gum, Cinnamon, Sulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-5.08g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 641.0mg (+70.00mg, +12.26%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 0.0g (=)
Sugars 41.03g (-12.54g, -23.41%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, K51.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.30
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 2.56g (-6.37g, -71.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 590.0mg (+19.00mg, +3.33%)
Total Carbohydrates 79.49g (+4.49g, +5.99%)
Dietary Fiber 2.6g (+2.60g)
Sugars 43.59g (-9.98g, -18.63%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, K64.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Spice, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Dextrose, Salt, Wheat Starch, Color (caramel), Cellulose Gum, Guar Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.72
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat8.97g (-3.53g, -28.24%)
Saturated Fat 3.85g (-5.08g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (-71.00mg, -12.43%)
Total Carbohydrates 75.64g (+0.64g, +0.85%)
Dietary Fiber 1.3g (+1.30g)
Sugars 38.46g (-15.11g, -28.21%)
Sugars, added N/A
Protein 0.01g (-3.56g, -99.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe1.92mg (+0.63mg, +48.84%)
Potassium, K64.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil]) With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Salt, Modified Corn Starch, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.69
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-21.00kcal, -4.90%)
Total Fat9.21g (-3.29g, -26.32%)
Saturated Fat 3.95g (-4.98g, -55.77%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (-71.00mg, -12.43%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 1.3g (+1.30g)
Sugars 38.16g (-15.41g, -28.77%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe2.37mg (+1.08mg, +83.72%)
Potassium, K66.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.29g
Fatty acids, total polyunsaturated1.32g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Salt, Modified Corn Starch, Cinnamon, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Caramel (color)