Panera Bread Honey Wheat With A Hint Of Molasses Bread, Honey by Gold Medal Bakery Inc: Similar Foods

Product:
Honey Wheat With A Hint Of Molasses Bread, Honey
Brand:
Panera Bread
Maker:
Gold Medal Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582973/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.1g
Sugars 6.25g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.44mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Honey, Yeast, Brown Sugar, Molasses, Contains 2% Or Less Of Canola Oil, Cultured Wheat Flour, Wheat Gluten, Salt, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 46.88g (-3.12g, -6.24%)
Dietary Fiber 3.1g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-2.32mg, -67.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.106mg
Niacin1.25mg
Ingredients
Wheat Flour, Water, Oats, Yeast, Molasses, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate Caramel Color, Calcium Propionate (preservative), Monoglycerides, Sesame Seeds, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (-0.62g, -19.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+3.00mg, +0.71%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 2.5g (-3.75g, -60.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.75mg (-0.69mg, -20.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vital Wheat Gluten, Sourdough Base (water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (-0.62g, -19.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+3.00mg, +0.71%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 2.5g (-3.75g, -60.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.75mg (-0.69mg, -20.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sourdough Base (water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.75g (+0.63g, +20.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+3.00mg, +0.71%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 2.5g (-3.75g, -60.00%)
Sugars, added N/A
Protein 7.5g (-1.88g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.64mg, -47.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Seven Grain Mix (organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat, Organic Cracked Barley, Organic Steel Cut Oats, Organic Flax Seed And Organic Hulled Millet), Organic Canola Oil, Organic Cultured Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Sea Salt, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.97
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (+0.37g, +11.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 6.98g (+0.73g, +11.68%)
Sugars, added N/A
Protein 9.3g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.93mg, -27.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Rye Meal, Sugar, Wheat Gluten, Barley Flakes, Contains 2% Or Less Of Each Of The Following: Diced Soybeans, Cultured Wheat Flour, Yeast, Canola Oil, Salt, Oat Flour, Sunflower Seed, Oat Bran, Steel Cut Oats,raisin Juice Concentrate, Soy Fiber, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 50.0g (=)
Dietary Fiber N/A
Sugars 7.14g (+0.89g, +14.24%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-0.87mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Yeast, Salt, Egg (brushed On Top For Browning)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 7.14g (+0.89g, +14.24%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.87mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Blend (organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Sugar, Organic Wheat Gluten, Yeast, Organic Molasses, Contains 2 Percent Or Less Of: Organic Sunflower Oil, Sea Salt, Organic Vinegar, Cultured Organic Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat3.51g (+0.39g, +12.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-1.00mg, -0.24%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.36g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.28mg, -8.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached, Bromated, With Enzyme), Water, Shortening (intensified Soybean Oil And Fully Hydrogenated Cottonseed Oil), Salt, Yeast, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat1.06g (-2.06g, -66.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+4.00mg, +0.95%)
Total Carbohydrates 51.06g (+1.06g, +2.12%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.87g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (-0.25mg, -7.27%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Whole Wheat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.08
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat3.23g (+0.11g, +3.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 6.5g (+3.40g, +109.68%)
Sugars 6.45g (+0.20g, +3.20%)
Sugars, added N/A
Protein 12.9g (+3.52g, +37.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-1.12mg, -32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.11mg
Niacin2.581mg
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Sea Salt, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.87mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Salt, Yeast, Sesame & Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 11.1g (+8.00g, +258.06%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 11.11g (+1.73g, +18.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (-1.84mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Oat Fiber, Brown Sugar, Wheat Gluten, Rye Meal Pumpernickel, Canola And Or Soybean Oil, Honey, Salt, Yeast, Enzyme, Caramel Color, Vinegar, Cultured Wheat Flour & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat0.88g (-2.24g, -71.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 421.0mg (-1.00mg, -0.24%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 3.51g (-2.74g, -43.84%)
Sugars, added N/A
Protein 7.02g (-2.36g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.28mg, -8.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Brown Sugar, Sugar, Salt, Yeast, Malted Barley Flour, Molasses Powder (molasses, Wheat Starch, Silicon Dioxide), Beta Carotene (color), Datem, Mono And Diglycerides (emulsifier), Ammonium, Chloride, Ascorbic Acid, Wheat Flour, Enzymes, Potassiumiodate, L Cysteine, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat3.06g (-0.06g, -1.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 46.94g (-3.06g, -6.12%)
Dietary Fiber 6.1g (+3.00g, +96.77%)
Sugars 10.2g (+3.95g, +63.20%)
Sugars, added N/A
Protein 12.24g (+2.86g, +30.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (-1.24mg, -36.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Cracked Wheat, Contains 2% Or Less Of Each Of The Following: Honey, Molasses, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Dough Conditioners (contains One Or More Of The Following: Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Enzymes, Ascorbic Acid), Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage) Topped With Cracked Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat4.0g (+0.88g, +28.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-2.00mg, -0.47%)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 4.0g (-2.25g, -36.00%)
Sugars, added N/A
Protein 8.0g (-1.38g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.56mg, -16.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Ammonium Sulfate, Calcium Sulfate, Calcium Carbonate, Fumaric Acid, Monocalcium Phosphate, Soy Lecithin, Tricalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)