The Bakery Baked With Pride Everything Ciabatta Rolls by Wenner Bread Products Inc: Similar Foods

Product:
Everything Ciabatta Rolls
Brand:
The Bakery Baked With Pride
Maker:
Wenner Bread Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075741/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat2.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 690.0mg
Total Carbohydrates 46.48g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.8mg
Calcium, Ca28.0mg
Iron, Fe3.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Sesame Seeds, Dried Onions, Dried Garlic, Yeast, Soybean Oil, Poppy Seeds, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+15.00kcal, +6.28%)
Total Fat4.23g (+2.12g, +100.47%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 690.0mg (=)
Total Carbohydrates 42.25g (-4.23g, -9.10%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 12.68g (+4.23g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-5.10mg, -75.00%)
Calcium, Ca28.0mg (=)
Iron, Fe2.54mg (-1.26mg, -33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Meat, Water, Onion, Tomato Sauce (tomatoes, Citric Acid As A Preservative), Vegetable Shortening (vegetable Oil, Soybean Oil And Cottonseed Oil), Salt, Canola Oil, Garlic, Egg, Black Pepper, Cumin, Oregano, And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat3.12g (+1.01g, +47.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 708.0mg (+18.00mg, +2.61%)
Total Carbohydrates 45.83g (-0.65g, -1.40%)
Dietary Fiber 4.2g (+1.40g, +50.00%)
Sugars 2.08g (+0.67g, +47.52%)
Sugars, added N/A
Protein 8.33g (-0.12g, -1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca42.0mg (+14.00mg, +50.00%)
Iron, Fe2.25mg (-1.55mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Soybean And Or Canola Oil, Yeast, The Following: Corn Flour, Acetic Acid, Lactic Acid, Caraway Seeds, High Fructose Corn Syrup, Caramel Color, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat3.12g (+1.01g, +47.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 708.0mg (+18.00mg, +2.61%)
Total Carbohydrates 45.83g (-0.65g, -1.40%)
Dietary Fiber 4.2g (+1.40g, +50.00%)
Sugars N/A
Sugars, added N/A
Protein 8.33g (-0.12g, -1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca42.0mg (+14.00mg, +50.00%)
Iron, Fe2.25mg (-1.55mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Riboflavin, Folic Acid), Water, Rye Flour, Caramel Color, Pumpernickel Rye Flour, Soybean And Or Canola Oil, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Yeast, Salt, Wheat Gluten, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-25.00kcal, -10.46%)
Total Fat3.57g (+1.46g, +69.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+6.00mg, +0.87%)
Total Carbohydrates 44.64g (-1.84g, -3.96%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.88g, -57.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.0mg (-3.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca, Rice Flour, Water, Canola Oil, Yeast, Egg Replacer (potato Starch, Tapioca Flour, Calcium Lactate, Calcium Carbonate, Citric Acid, Sodium Carboxymethylcellulose, Methylcellulose), Gf Baking Powder, Salt, Sugar, Xanthan Gum, Sweet Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+3.00kcal, +1.26%)
Total Fat10.94g (+8.83g, +418.48%)
Saturated Fat 7.81g (+7.81g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 688.0mg (-2.00mg, -0.29%)
Total Carbohydrates 30.47g (-16.01g, -34.44%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 1.56g (+0.15g, +10.64%)
Sugars, added N/A
Protein 5.47g (-2.98g, -35.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.41mg (-2.39mg, -62.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten} Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2%: Black Pepper, Bacon Fat (w Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono & Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat3.49g (+1.38g, +65.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+8.00mg, +1.16%)
Total Carbohydrates 44.19g (-2.29g, -4.93%)
Dietary Fiber 7.0g (+4.20g, +150.00%)
Sugars 2.33g (+0.92g, +65.25%)
Sugars, added N/A
Protein 13.95g (+5.50g, +65.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.35mg (-0.45mg, -11.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soybean Oil, Yeast, Soy Flour, Contains Less Than 2% Of The Following: Prune Juice Concentrate, Sodium Acid Pyrophosphate, Baking Soda, Preservatives (potassium Sorbate, Sodium Propionate), Cellulose Gum, Fumaric Acid, Salt, Guar Gum, Calcium Sulfate, Maltodextrin, Xanthan Gum, Sesame Seeds, Dehydrated Onion, Poppy Seeds, Dehydrated Garlic, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+17.00kcal, +7.11%)
Total Fat2.33g (+0.22g, +10.43%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-16.00mg, -2.32%)
Total Carbohydrates 46.51g (+0.03g, +0.06%)
Dietary Fiber 7.0g (+4.20g, +150.00%)
Sugars 2.33g (+0.92g, +65.25%)
Sugars, added N/A
Protein 13.95g (+5.50g, +65.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe4.19mg (+0.39mg, +10.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Wheat Gluten, Oat Fiber, Roasted Soy Flour, Yeast, Sodium Phosphate, Sugar, Molasses, Sodium Bicarbonate, Soybean Oil, Dried Rosemary, Inactive Dry Yeast, Potassium Sorbate, Malted Barley, Cellulose Gum, Fumaric Acid, Dextrose, Extra Virgin Olive Oil, Wheat Flour, Guar Gum, Calcium Sulphate, Hydrogenated Vegetable Oils (soybean, Cottonseed, Palm And Or Coconut), Xanthan Gum, Carrageenan, Sodium Propionate, Salt, Natural Flavour, Enzymes*, Sorbic Acid, L Cystein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat4.46g (+2.35g, +111.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 696.0mg (+6.00mg, +0.87%)
Total Carbohydrates 41.07g (-5.41g, -11.64%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 1.79g (+0.38g, +26.95%)
Sugars, added N/A
Protein 7.14g (-1.31g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.21mg (-0.59mg, -15.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (kalamata Olive, Water, Salt, Vinegar, Olive Oil), Green Olives (green Olives, Water, Salt, Citric Acid), Salt, Yeast, Wheat Malt Flour, Barley Malt Extract, Herbs, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.88g (-1.23g, -58.29%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 702.0mg (+12.00mg, +1.74%)
Total Carbohydrates 49.12g (+2.64g, +5.68%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 8.77g (+0.32g, +3.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Water, Contains 2 Percent Or Less Of: Salt, Wheat Bran, Rosemary, Malted Barley Flour, Yeast, Rice Flour, Sesame Seed Meal Contains: Wheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat6.98g (+4.87g, +230.81%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+8.00mg, +1.16%)
Total Carbohydrates 46.51g (+0.03g, +0.06%)
Dietary Fiber 18.6g (+15.80g, +564.29%)
Sugars 4.65g (+3.24g, +229.79%)
Sugars, added N/A
Protein 9.3g (+0.85g, +10.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe0.84mg (-2.96mg, -77.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble16.0g
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Fiber, soluble0.0g
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Glycerin, Vital Wheat Gluten, Canola Oil, Brown Sugar, Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of Oat Fiber, Dough Conditioners (monoand Diglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride), Shortening (soybean Oil And Hydrogenated Soybean Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative) Fumaric Acid, Cellulose Gum, Wheat Starch, Xanthan Gum, Microcrystalline Cellulose, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-13.00kcal, -5.44%)
Total Fat1.89g (-0.22g, -10.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+8.00mg, +1.16%)
Total Carbohydrates 43.4g (-3.08g, -6.63%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 3.77g (+2.36g, +167.38%)
Sugars, added N/A
Protein 9.43g (+0.98g, +11.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe2.72mg (-1.08mg, -28.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Breadcrumb (bleached Wheat Flour, Dextrose, Yeast, Salt), Palm Oil, Salt, Dehydrated Garlic, Spices, Corn Syrup Solids, Garlic Powder, Sodium Caseinate (milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat2.68g (+0.57g, +27.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 50.0g (+3.52g, +7.57%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.31g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.93mg (-1.87mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Starter (*unbleached Enriched Flour, Water), Green Olives (olives Water, Salt, Citric Acid As An Acidifying Agent, Extra Virgin Olive Oil), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 52.5g (+6.02g, +12.95%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.5g (-0.95g, -11.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.9mg (-2.90mg, -76.32%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Less Than 2% Of: Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+16.00kcal, +6.69%)
Total Fat3.19g (+1.08g, +51.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (-9.00mg, -1.30%)
Total Carbohydrates 51.06g (+4.58g, +9.85%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 8.51g (+0.06g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (-1.70mg, -25.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe2.3mg (-1.50mg, -39.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Potatoes, Filtered Water, Expeller Pressed Canola Oil Extra Virgin Olive Oil Blend, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat2.33g (+0.22g, +10.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-16.00mg, -2.32%)
Total Carbohydrates 46.51g (+0.03g, +0.06%)
Dietary Fiber 7.0g (+4.20g, +150.00%)
Sugars 2.33g (+0.92g, +65.25%)
Sugars, added N/A
Protein 13.95g (+5.50g, +65.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.35mg (-0.45mg, -11.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soybean Oil, Yeast, Soy Flour, Contains Less Than 2% Of Each Of The Following: Prune Juice Concentrate, Dried Rosemary, Sodium Acid Pyrophosphate, Baking Soda, Preservatives, (potassium Sorbate, Sodium Propionate), Cellulose Gum, Fumaric Acid, Extra Virgin Olive Oil, Salt, Guar Gum, Calcium Sulfate, Xanthan Gum, Enzymes