Bob Evans Sausage Gravy Stuffers, Sausage by Bob Evans Farms Inc: Similar Foods

Product:
Sausage Gravy Stuffers, Sausage
Brand:
Bob Evans
Maker:
Bob Evans Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161299/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat10.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 696.0mg
Total Carbohydrates 29.46g
Dietary Fiber 0.9g
Sugars 1.79g
Sugars, added N/A
Protein 4.46g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg
Iron, Fe1.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Biscuit (biscuit Mix (enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose, Soy Flour, Egg), Water, Vital Wheat Gluten), Filling (water, Gravy Mix (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Sugar, Contains Less Than 2% Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy, And Wheat), Autolyzed Yeast Extract, Monoglycerides, Natural And Artificial Flavors, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Fully Cooked Pork Crumble (pork, Water, Sea Salt, Spices, Cane Sugar, Natural Flavoring), Modified Food Starch, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 696.0mg (=)
Total Carbohydrates 29.46g (=)
Dietary Fiber 0.9g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 4.46g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit (biscuit Mix (enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose, Soy Flour, Egg), Water, Vital Wheat Gluten), Filling (water, Gravy Mix (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Sugar, Contains Less Than 2% Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy, And Wheat), Autolyzed Yeast Extract, Monoglycerides, Natural And Artificial Flavors, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Fully Cooked Pork Crumble (pork, Water, Sea Salt, Spices, Cane Sugar, Natural Flavoring), Modified Food Starch, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+1.00kcal, +0.41%)
Total Fat10.94g (+0.23g, +2.15%)
Saturated Fat 7.81g (+2.45g, +45.71%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 688.0mg (-8.00mg, -1.15%)
Total Carbohydrates 30.47g (+1.01g, +3.43%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.56g (-0.23g, -12.85%)
Sugars, added N/A
Protein 5.47g (+1.01g, +22.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe1.41mg (-0.20mg, -12.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten} Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2%: Black Pepper, Bacon Fat (w Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono & Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.12g (-7.59g, -70.87%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 708.0mg (+12.00mg, +1.72%)
Total Carbohydrates 45.83g (+16.37g, +55.57%)
Dietary Fiber 4.2g (+3.30g, +366.67%)
Sugars 2.08g (+0.29g, +16.20%)
Sugars, added N/A
Protein 8.33g (+3.87g, +86.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-12.00mg, -22.22%)
Iron, Fe2.25mg (+0.64mg, +39.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Soybean And Or Canola Oil, Yeast, The Following: Corn Flour, Acetic Acid, Lactic Acid, Caraway Seeds, High Fructose Corn Syrup, Caramel Color, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.12g (-7.59g, -70.87%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 708.0mg (+12.00mg, +1.72%)
Total Carbohydrates 45.83g (+16.37g, +55.57%)
Dietary Fiber 4.2g (+3.30g, +366.67%)
Sugars N/A
Sugars, added N/A
Protein 8.33g (+3.87g, +86.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-12.00mg, -22.22%)
Iron, Fe2.25mg (+0.64mg, +39.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Riboflavin, Folic Acid), Water, Rye Flour, Caramel Color, Pumpernickel Rye Flour, Soybean And Or Canola Oil, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Yeast, Salt, Wheat Gluten, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-5.00kcal, -2.07%)
Total Fat8.33g (-2.38g, -22.22%)
Saturated Fat 2.78g (-2.58g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 667.0mg (-29.00mg, -4.17%)
Total Carbohydrates 31.94g (+2.48g, +8.42%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.78g (+0.99g, +55.31%)
Sugars, added N/A
Protein 8.33g (+3.87g, +86.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe1.0mg (-0.61mg, -37.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breadstick: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Soybean Oil, Glucono Delta Lactone, Dough Conditioner (l Cysteine, Ascorbic Acid, Enzymes), Yeast, Sodium Bicarbonate, Cellulose Gum, Sodium Propionate (preservative), Hydrolyzed Wheat Gluten, Seasoning (salt, Dehydrated Bell Pepper, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Parsley) Spread: Soybean Oil, Water, Palm Oil, Salt, Romano Cheese (cultured Milk, Salt, Enzymes), Granular And Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Mono And Di Glycerides, Spice, Natural Flavor, Citric Acid, Natural And Artificial Flavor, Lactic Acid, Whey, Beta Carotene Added For Color Pizza Sauce: Water, Tomato Paste, Salt, Sugar, Dehydrated Garlic, Xanthan Gum, Spice, Potassium Sorbate (preservative), Citric Acid Mozzarella And Provolone Cheese: Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+2.00kcal, +0.83%)
Total Fat19.11g (+8.40g, +78.43%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat N/A
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 695.0mg (-1.00mg, -0.14%)
Total Carbohydrates 19.98g (-9.48g, -32.18%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 13.03g (+8.57g, +192.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca70.0mg (+16.00mg, +29.63%)
Iron, Fe2.5mg (+0.89mg, +55.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whole Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid & Calcium Chloride), Soybean Oil, Green Onions, Tomato Puree [tomato Concentrate (water, Tomato Paste), Citric Acid], Contains 2% Or Less Of: Garlic Powder, Sugar, Modified Food Starch, Spices, Autolyzed Yeast Extract Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Dough Conditioner (calcium Sulfate, Guar Gum, Vegetable Mono And Diglycerides, L Cysteine, Calcium Peroxide, Enzymes), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat6.98g (-3.73g, -34.83%)
Saturated Fat 2.33g (-3.03g, -56.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 698.0mg (+2.00mg, +0.29%)
Total Carbohydrates 46.51g (+17.05g, +57.88%)
Dietary Fiber 18.6g (+17.70g, +1966.67%)
Sugars 4.65g (+2.86g, +159.78%)
Sugars, added N/A
Protein 9.3g (+4.84g, +108.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe0.84mg (-0.77mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble16.0g
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Fiber, soluble0.0g
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Glycerin, Vital Wheat Gluten, Canola Oil, Brown Sugar, Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of Oat Fiber, Dough Conditioners (monoand Diglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride), Shortening (soybean Oil And Hydrogenated Soybean Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative) Fumaric Acid, Cellulose Gum, Wheat Starch, Xanthan Gum, Microcrystalline Cellulose, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat9.31g (-1.40g, -13.07%)
Saturated Fat 2.83g (-2.53g, -47.20%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 688.0mg (-8.00mg, -1.15%)
Total Carbohydrates 22.27g (-7.19g, -24.41%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.83g (+1.04g, +58.10%)
Sugars, added N/A
Protein 12.15g (+7.69g, +172.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+29.00mg, +53.70%)
Iron, Fe0.4mg (-1.21mg, -75.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
French Sub (all Purpose Flour Wheat Flour Enriched [wheat Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Corn Syrup, 100% Canola Oil, Salt, Anti Staling Enzymes (calcium Sulfate, Wheat Starch, Wheat Flour And 24 Or Less Of Each Of The Following: Enzymes (contains Wheat), Salt), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem) And 24 Or Less Of Each Of The Following: Soybean Oil, Enzymes (contains Wheat), Ascorbic Acid (vitamin C, L Cysteine Hydrochloride]), Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Cheddar Cheese (pasteurzed Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mayonnaise Packet (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta To Protect Flavor, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+27.00kcal, +11.20%)
Total Fat8.45g (-2.26g, -21.10%)
Saturated Fat 3.52g (-1.84g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 690.0mg (-6.00mg, -0.86%)
Total Carbohydrates 38.03g (+8.57g, +29.09%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 12.68g (+8.22g, +184.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.7mg (+12.70mg)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe3.8mg (+2.19mg, +136.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Ground Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Shortening (palm Oil, Pure Vegetable Oil, Soy Bean And Cottonseed Oil), Onions, Beef Base (salt, Beef Fat [bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyced Soy Protein, Corn Gluten And Wheat Protein [contains Salt, Caramel Color], Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Sweet Green Peppers, Tomato Pulp, Garlic, Salt, Sweet Red Peppers, Oregano, Black Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+27.00kcal, +11.20%)
Total Fat8.45g (-2.26g, -21.10%)
Saturated Fat 3.52g (-1.84g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 690.0mg (-6.00mg, -0.86%)
Total Carbohydrates 38.03g (+8.57g, +29.09%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 12.68g (+8.22g, +184.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.7mg (+12.70mg)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe3.8mg (+2.19mg, +136.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Ground Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Shortening (palm Oil, Pure Vegetable Oil, Soybean And Cottonseed Oil), Onions, Beef Base (salt, Beef Fat [bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyced Soy Protein, Corn Gluten And Wheat Protein [contains Salt, Caramel Color], Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Sweet Green Peppers, Tomato Pulp, Garlic, Salt, Sweet Red Peppers, Orgeano, Black Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-2.00kcal, -0.83%)
Total Fat7.08g (-3.63g, -33.89%)
Saturated Fat 1.77g (-3.59g, -66.98%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+31.00mg, +775.00%)
Sodium 699.0mg (+3.00mg, +0.43%)
Total Carbohydrates 30.09g (+0.63g, +2.14%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-0.91g, -50.84%)
Sugars, added N/A
Protein 14.16g (+9.70g, +217.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca46.0mg (-8.00mg, -14.81%)
Iron, Fe1.59mg (-0.02mg, -1.24%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Yeast, Spices, Partially Hydrogenated Sunflower Seed Oil, Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-2.00kcal, -0.83%)
Total Fat2.11g (-8.60g, -80.30%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 690.0mg (-6.00mg, -0.86%)
Total Carbohydrates 46.48g (+17.02g, +57.77%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 8.45g (+3.99g, +89.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca28.0mg (-26.00mg, -48.15%)
Iron, Fe3.8mg (+2.19mg, +136.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Sesame Seeds, Dried Onions, Dried Garlic, Yeast, Soybean Oil, Poppy Seeds, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 679.0mg (-17.00mg, -2.44%)
Total Carbohydrates 50.0g (+20.54g, +69.72%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 7.14g (+5.35g, +298.88%)
Sugars, added N/A
Protein 7.14g (+2.68g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe2.57mg (+0.96mg, +59.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 679.0mg (-17.00mg, -2.44%)
Total Carbohydrates 50.0g (+20.54g, +69.72%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 7.14g (+5.35g, +298.88%)
Sugars, added N/A
Protein 7.14g (+2.68g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe2.57mg (+0.96mg, +59.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Lessof: Salt, Yeast, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 679.0mg (-17.00mg, -2.44%)
Total Carbohydrates 50.0g (+20.54g, +69.72%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 7.14g (+5.35g, +298.88%)
Sugars, added N/A
Protein 7.14g (+2.68g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe2.57mg (+0.96mg, +59.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (a Preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin