Joan's Gf Great Bakes, Italian Bread by Funtastik, Inc: Similar Foods

Product:
Joan's Gf Great Bakes, Italian Bread
Brand:
Joan's Gf Great Bakes
Maker:
Funtastik, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052915/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 696.0mg
Total Carbohydrates 44.64g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca, Rice Flour, Water, Canola Oil, Yeast, Egg Replacer (potato Starch, Tapioca Flour, Calcium Lactate, Calcium Carbonate, Citric Acid, Sodium Carboxymethylcellulose, Methylcellulose), Gf Baking Powder, Salt, Sugar, Xanthan Gum, Sweet Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat3.51g (-0.06g, -1.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (+6.00mg, +0.86%)
Total Carbohydrates 42.11g (-2.53g, -5.67%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.1mg (+21.10mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(all Gmo Free) Flour Blend (white Rice, Tapioca, Sorghum), Filtered Water, Cane Sugar, Canola Oil, Apple Cider Vinegar, Sea Salt, Yeast, Xanthan Gum, Sunflower Lecithin, Ascorbic Acid, Ginger Root, Organic Sage, Organic Thyme, Organic Onion, Organic Black Pepper, Organic Marjoram, Organic Celery Seed, Organic Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+25.00kcal, +11.68%)
Total Fat2.11g (-1.46g, -40.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-6.00mg, -0.86%)
Total Carbohydrates 46.48g (+1.84g, +4.12%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 8.45g (+4.88g, +136.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe3.8mg (+3.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Sesame Seeds, Dried Onions, Dried Garlic, Yeast, Soybean Oil, Poppy Seeds, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat6.98g (+3.41g, +95.52%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+2.00mg, +0.29%)
Total Carbohydrates 46.51g (+1.87g, +4.19%)
Dietary Fiber 18.6g (+16.80g, +933.33%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 9.3g (+5.73g, +160.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble16.0g
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Fiber, soluble0.0g
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Glycerin, Vital Wheat Gluten, Canola Oil, Brown Sugar, Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of Oat Fiber, Dough Conditioners (monoand Diglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride), Shortening (soybean Oil And Hydrogenated Soybean Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative) Fumaric Acid, Cellulose Gum, Wheat Starch, Xanthan Gum, Microcrystalline Cellulose, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+28.00kcal, +13.08%)
Total Fat10.94g (+7.37g, +206.44%)
Saturated Fat 7.81g (+7.81g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 688.0mg (-8.00mg, -1.15%)
Total Carbohydrates 30.47g (-14.17g, -31.74%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 5.47g (+1.90g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.41mg (+1.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten} Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2%: Black Pepper, Bacon Fat (w Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono & Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+27.00kcal, +12.62%)
Total Fat10.71g (+7.14g, +200.00%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 696.0mg (=)
Total Carbohydrates 29.46g (-15.18g, -34.01%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 4.46g (+0.89g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Biscuit (biscuit Mix (enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose, Soy Flour, Egg), Water, Vital Wheat Gluten), Filling (water, Gravy Mix (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Sugar, Contains Less Than 2% Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy, And Wheat), Autolyzed Yeast Extract, Monoglycerides, Natural And Artificial Flavors, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Fully Cooked Pork Crumble (pork, Water, Sea Salt, Spices, Cane Sugar, Natural Flavoring), Modified Food Starch, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+27.00kcal, +12.62%)
Total Fat10.71g (+7.14g, +200.00%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 696.0mg (=)
Total Carbohydrates 29.46g (-15.18g, -34.01%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 4.46g (+0.89g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit (biscuit Mix (enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose, Soy Flour, Egg), Water, Vital Wheat Gluten), Filling (water, Gravy Mix (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Sugar, Contains Less Than 2% Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy, And Wheat), Autolyzed Yeast Extract, Monoglycerides, Natural And Artificial Flavors, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Fully Cooked Pork Crumble (pork, Water, Sea Salt, Spices, Cane Sugar, Natural Flavoring), Modified Food Starch, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat1.89g (-1.68g, -47.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+2.00mg, +0.29%)
Total Carbohydrates 43.4g (-1.24g, -2.78%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 9.43g (+5.86g, +164.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.72mg (+2.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Breadcrumb (bleached Wheat Flour, Dextrose, Yeast, Salt), Palm Oil, Salt, Dehydrated Garlic, Spices, Corn Syrup Solids, Garlic Powder, Sodium Caseinate (milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 708.0mg (+12.00mg, +1.72%)
Total Carbohydrates 45.83g (+1.19g, +2.67%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars N/A
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Riboflavin, Folic Acid), Water, Rye Flour, Caramel Color, Pumpernickel Rye Flour, Soybean And Or Canola Oil, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Yeast, Salt, Wheat Gluten, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 708.0mg (+12.00mg, +1.72%)
Total Carbohydrates 45.83g (+1.19g, +2.67%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Soybean And Or Canola Oil, Yeast, The Following: Corn Flour, Acetic Acid, Lactic Acid, Caraway Seeds, High Fructose Corn Syrup, Caramel Color, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (+6.00mg, +0.86%)
Total Carbohydrates 50.88g (+6.24g, +13.98%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 35.09g (+35.09g)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Sugar, Wheat Starch, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites (with Sodium Lauryl Sulfate ), Baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate, Salt, Citric Acid, Cellulose Gum, Cream Of Tartar, Artificial Flavor, Dextrose,water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat9.41g (+5.84g, +163.59%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 694.0mg (-2.00mg, -0.29%)
Total Carbohydrates 28.24g (-16.40g, -36.74%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (+8.19g, +229.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (pollock), Modified Food Starch, Rice Flour, Degerminated Yellow & White Corn Flour, Tapioca Starch, Corn Starch, Modified Potato Starch, Modified Corn Starch, Evaporated Cane Sugar, Salt, Yeast, Dextrin, Sugar, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dried Torula Yeast, Modified Cellulose Gum, Sea Salt, Xanthan Gum, Soybean Oil (as A Processing Aid), Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-30.00kcal, -14.02%)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 701.0mg (+5.00mg, +0.72%)
Total Carbohydrates 25.89g (-18.75g, -42.00%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 16.07g (+16.07g)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Bites: Vital Wheat Gluten, Water, Nutritional Yeast, Breadcrumbs (organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Unsulphured Molasses, Cultured Wheat, Organic Cracked Wheat, Organic Cornmeal, Organic Millet, Yeast, Sea Salt, Organic Rye, Organic Sunflower Seeds, Organic Oats, Organic Flax Seeds, Sunflower Lecithin) Soy Oil, Onion Powder, Tomato, Black Pepper, Salt Sweet Chili Sauce: Sugar, Water, Vinegar, Garlic, Corn Starch, Red Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat4.46g (+0.89g, +24.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 696.0mg (=)
Total Carbohydrates 41.07g (-3.57g, -8.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (kalamata Olive, Water, Salt, Vinegar, Olive Oil), Green Olives (green Olives, Water, Salt, Citric Acid), Salt, Yeast, Wheat Malt Flour, Barley Malt Extract, Herbs, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat10.62g (+7.05g, +197.48%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 664.0mg (-32.00mg, -4.60%)
Total Carbohydrates 23.01g (-21.63g, -48.45%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 7.08g (+3.51g, +98.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour, Water, Soybean Oil Polyunsaturated, Contains 2% Or Less Of Each Of The Following: Calcium Caseinate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Milk Nonfat Dry, Natural Flavors, Oleoresin Paprika, Annatto, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soybean Oil Partially Hydrogenated, Soy Flour, Spices, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat5.88g (+2.31g, +64.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (-20.00mg, -2.87%)
Total Carbohydrates 26.47g (-18.17g, -40.70%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 20.59g (+20.59g)
Sugars, added N/A
Protein 8.82g (+5.25g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe1.06mg (+1.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Sugar, Apple Cider Vinegar, Peanut Butter, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Whey Protein Concentrate (milk), Sake (water, Rice, Salt), Rice Vinegar, Lemon Juice Concentrate, Garlic Powder, Ginger Powder, Cilantro, Xanthan Gum, Soy Oil